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Green Bean Bundles
Salads - Soups - Sidedishes
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None
Bring sauce to a boil, dissolve sugar,... Ingredients: 3 cans whole green beans or frozen long skinny beans, if fresh beans blanch/ till tender, 12 slices of bacon - cut in half, cup of water from green beans or can of chicken broth...
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Provolone Ziti Bake
Entrees - Maindishes
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Vegetarian
In a Dutch oven, saute onion in oil until tender. Add garlic; cook 1
minute longer. Stir in the tomatoes, water, wine, sugar and basil.
Bring to a boil; remove from the heat. Stir in ziti.... Ingredients: 1 medium onion, chopped, 1 Tbsp. olive oil, 3 garlic cloves, minced, 2 cans (28 oz. each) Italian crushed tomatoes...
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Bananas Foster Bread
Desserts - Breads
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None
In a small saucepan, melt butter. Stir in 1/2 cup brown sugar and
bananas. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4
minutes or until slightly thickened. Remove from the heat. Stir ... Ingredients: 5 Tbsp. butter, cubed, 1 cup packed brown sugar, divided, 1 1/2 cups mashed ripe bananas, 3 Tbsp. dark rum...
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Tuna Salad
Entrees - Maindishes
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None
Chop up spinach and tomato and place in a bowl.
Take onion, celery and diced garlic and set aside.
Open tuna can and place in a bowl, mix in garlic,
onion, celery mayonnaise and mustard thorough... Ingredients: 2 5oz can light chunk tuna, 3 oz light feta, 1 cup chopped tomato, 4 cups fresh spinach...
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Grilled Tilapia W/Aioli Sauce and Veggies
Entrees - Maindishes
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None
Rinse fish and pat down dry with paper towel.
Sprinkle paprika, salt and pepper evenly over both
sides. Rub lightly to coat. Heat a 12 inch
nonstick skillet over medium-high heat. Cook fish
fo... Ingredients: 3 cup veggies of choice, 20 oz tilapia, 1 tsp paprika, 1 tsp salt and pepper...
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Swirl Cinnamon Bread
Breakfast - Brunch
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None
In a large bowl, combine the flour, sugar, baking soda, 1/2
teaspoon cinnamon and salt. In a small bowl, whisk the egg, yogurt,
oil and vanilla. Stir into dry ingredients just until moistened. In ... Ingredients: 2 cups flour, 3/4 cup sugar, 1/2 tsp. baking soda, 1/2 tsp - 1 1/2 tsp. ground cinnamon, divided...
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Creamy Chicken Casserole
Entrees - Maindishes
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None
Sauté the cauliflower, mushrooms, broccoli and
celery together. Add the chicken when the
mushrooms start to release some liquid and
continue cooking a couple minutes longer.
Meanwhile, add the... Ingredients: 2 Tbsp low fat parmesian cheese, 2 tsp light sour cream, 4 Tbsp half and half, 12 oz diced chicken breast...
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Ground Turkey with Spaghetti squash
Entrees - Maindishes
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None
Take tomatoes and boil in hot water for 5-7
minutes till soft. While they are cooking, place
ground turkey into another pan and cook on high.
Once the tomatoes are soft and bursting out of
the... Ingredients: 2 cup baked spaghetti squash, 18 oz ground lean turkey, 2 large tomatoes, 2 Tbsp chopped garlic...
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Cilantro-Grilled Chicken Sandwich
Entrees - Maindishes
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Low-fat
Blend first 9 ingredients.... Ingredients: 2 tbsp. cilantro, 2 tbsp. chopped onion, 2 tbsp. chopped sweet red pepper, 2 tbsp. chopped tomato...
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Mongolian Stir Fry
Entrees - Maindishes
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None
Cut up chicken and vegetables. Cut up chicken into
thin slices. Open bag of noodles and drain out and
dry thoroughly. Add chicken, noodles, vegetables
and sauces into a large bowl and let sit fo... Ingredients: 16 Oz chicken, 2 bags of Shirataki Tofu Noodles, 1/2 cup chopped broccoli, 1/2 cup sprouts...
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Cheeseburger Soup
Salads - Soups - Sidedishes
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None
In a large skillet, cook beef and onion over medium heat until meat
is no longer pink; drain. Combine flour and 1 can broth until
smooth. Add to beef mixture. Bring to a boil; cook and stir for 2 ... Ingredients: 1 1/2 lbs. ground beef, 3/4 cup chopped onion, 1/2 cup all-purpose flour, 2 cans (14.5 oz. each) chicken broth, divided...
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Egg white spinach scramble
Entrees - Maindishes
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None
Cut up garlic, spinach and tomatoes and set
aside. Add olive oil to pan and sauté garlic and
spinach for 1 minute on medium. Add pesto,
tomatoes, roasted tomatoes and eggs into pan and
cook on... Ingredients: 3.5 cup egg white beaters, 4 cups chopped spinach, 1/2 cup diced tomatoes, 2 oz lowfat feta...
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Veggie Omelet
Entrees - Maindishes
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None
Cut up vegetables and set aside. Take pan and
coat with canola or olive oil, place on the cook
top and heat to high. Pour half of the egg beaters
into the pan and let cook for 1 minute till it
... Ingredients: 1.5 cup egg beaters, 1.5 cup chopped spinach, 3/4 cup diced tomatoes, 1 oz lowfat/nonfat cheese...
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Chicken and Bisquick Dumplings
Entrees - Maindishes
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None
Place chicken in soup pot and add water 3/4 full,add
diced celery,onion,salt,pepper and bouillon. Cook
over medium heat till chicken is 3/4 done.... Ingredients: 1 Package of whole chicken cut up, Water, 6 Celery stalks Diced, 1 Large Diced Onion...
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Stuffed Portabella Mushrooms
Entrees - Maindishes
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None
Preheat oven to 350 degrees. Combine TVP, tomatoes and
mozzarella; toss with 1/2 tsp of olive oil,
rosemary, black pepper and garlic. Next, remove
stems from mushrooms caps and discard. Scoop ou... Ingredients: 2 large portabella caps (about 1.25 lbs.), 6oz lowfat/nonfat cheese, 1/2 cup chopped tomato, 1/2 tsp rosemary...
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Pancake Mix
Breakfast - Brunch
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None
Place the first nine ingredients in a food processor; cover and
process until oats are ground. Place 1 cup in each of four resealable
plastic bags. In each of four separate resealable plastic bags... Ingredients: 2 cups all-purpose flour, 1 1/4 cups whole wheat flour, 1 cup buttermilk blend powder, 1 cup old fashioned oats...
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Lean Turkey Stuffed Peppers
Entrees - Maindishes
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None
Preheat oven to 375 degrees. Take bell pepper and
remove top and scrape out all seeds. Heat olive in
pan on medium-high and add in scallions, garlic
and turkey for 2-3 minutes. After turkey is c... Ingredients: 2 large Red Bell Peppers, 1 cup chopped tomatoes, 1/2 cup chopped scallions, 12 oz lean ground turkey...
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Vegetable Beef Soup
Salads - Soups - Sidedishes
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None
Cook beef chuck roast till done about 3 hrs I
usually cook 2 roasts one night for dinner and use
one to make my soup the next day.... Ingredients: 1 1/2lb Cooked Beef Chuck Roast, 1 Large Onion, 8 Sliced and diced white potatoes, Sliced Carrots ...
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Apple Cinnamon Pork Roast
Entrees - Maindishes
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None
Sprinkle pork roast with garlic salt,pepper and
place in crock pot. Add sliced apples,brown
sugar,cinnamon and water.... Ingredients: 3-4lb Pork roast with bone, Garlic salt, Pepper, 6 Sliced Apples...
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Roast Dinner
Entrees - Maindishes
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None
In skillet on medium heat place olive oil and onions
and cook till soft.... Ingredients: 2lb Roast, 1 Large onion, Olive oil , Carrots...
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Potato Salad
Salads - Soups - Sidedishes
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None
Boil potatoes when potatoes have cooled peel and
dice into bite size pieces.... Ingredients: 8 Large white Idaho potatoes , 1 Large onion, 4-5 Celery sticks, 1 Teaspoon pepper...
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Goulash
Entrees - Maindishes
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None
In skillet add olive oil to lightly cover pan add
onions,garlic,green peppers and mushrooms. Cook over
medium heat till tender. Add ground beef and brown and drain.... Ingredients: 1 Large Onion, 1 Green Pepper (may add other pepper optional), 1 1/2lb Ground Beef, Olive oil...
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Stuffing for Turkey
Entrees - Maindishes
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None
Chop onions and celery place in fry pan with 1 stick
of butter, add water to almost cover ingredients add
2 teaspoon of sage, 2 teaspoons, 1 teaspoon pepper,1
teaspoon salt. Cover and cook on me... Ingredients: 1 Large Onion, 1 whole stalk of celery with leaves, 4 Teaspoons of sage, 4 Teaspoons of poultry seasoning...
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Apple Coffee Cake
Breakfast - Brunch
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None
Mix sugar,oil,eggs.Slowly add milk,baking soda and
salt. Slowly add flour one cup at a time and mix.... Ingredients: 1/2 Cup Sugar, 1/3 Cup Vegetable Oil, 2 Eggs, 2 Cups Flour...
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Banana Cake
Desserts - Breads
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None
In mixing bowl add sugar,oil,and eggs mix together.... Ingredients: 1 1/2 Cups sugar, 1/2 Cup vegetable Oil, 2 Eggs, 1 1/4 Cup sour milk (to sour add 1 tablespoon vinegar)...
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Zucchini and Veggies over Rice
Entrees - Maindishes
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None
Start rice first if not instant... Ingredients: 1 1/2 lbs italian sausage, 1 zucchini, 1 green pepper, 1/3 onion ...
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Chop Chop Salad
Salads - Soups - Sidedishes
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None
Make dressing in a mixing bowl. Whisk egg yolks for
2 to 3 minutes, then add vinegar, garlic, salt and
pepper. Whisk 2 to 3 minutes. Slowly add oil to
emulsify. Refrigerate until needed.... Ingredients: 3 C. Julienne sliced Romaine greens , 1 T. Julienne sliced fresh basil , 2 T. Italian Provolone cheese, cut in 1/4 inch cubes, 1 T. Garbanzo beans ...
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Sausage Rolls
Desserts - Breads
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None
In a large bowl, add flour & salt
Cut butter into flour
Using fingers, work butter into flour till it looks like breadcrumbs
Add water in increments and using fingers, begin kneading till it
form... Ingredients: 1 Jimmy Dean roll sausage, 3 cups all purpose flour, 2 sticks butter, 1/3 cup water OR 3-5 tbsps water...
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Beer Butt Chicken Rub
Entrees - Maindishes
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None
Prepare a double layer of tin foil to protect the
grill. Poor 1/4th of the beer into that tray.... Ingredients: ½ cup brown sugar, ¾ Tbls Tbs onion powder, 1Tbls- Paprika, 2 Tbls Kosher salt...
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Roasted Califlower
Salads - Soups - Sidedishes
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None
Cut cauliflower florets. Put in baking pan. Bake for 40 minutes at 450.
Shake 1 or 2 times to even browning.... Ingredients: Caluiflower, Olive Oil, Salt, Pepper...
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pea soup
Salads - Soups - Sidedishes
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None
Start of by frying the Onions and Garlics untell cooked.
secondly you pour peas into a saucepan and cook in
boiling water until soft. now get the Onions and Garlics and put them into the same bowl ... Ingredients: 500g bag of peas , some thick ham it(depends how much you want), pinch of salt and pepper, boiling water...
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Chop Salad
Salads - Soups - Sidedishes
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None
Combine mustard, sugar, water, garlic, red and white vinegar and salt in food processor. Mix until smooth. Slowly drizzle in the oils, continue to blend. Add remaining ingredients and blend until well... Ingredients: 1/2 head iceberg lettuce diced, 1 head romaine lettuce diced, 2 plum tomatoes diced, 1/2 cup danish blue cheese crumbled...
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Mango Kulfi
Breakfast - Brunch
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None
Combine all the ingredients except the mango pulp in
a non-stick pan and mix well... Ingredients: 2.5 cups milk, 1/4 cup milk powder, 1/2 cup condensed milk, 1 cup mango pulp...
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Pizza dough
Entrees - Maindishes
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None
Mix 3 cups of luke warm tap water with 1 packet of dry yeast. Mix until well blended. Then add a tsp of sugar, a Tbsp of salt and 1/2 cup of oil. Mix well again. In a very large bowl, mix 1/2 of a... Ingredients: 3 cups of luke warm tap water , 1 packet of dry yeast, 1 tsp sugar, 1 Tbsp salt...
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Meat Loaf
Entrees - Maindishes
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None
Combine ingredients, except cheese. Bake in 350 degree oven 1 1/2 hours. The last 15 minutes cover with cheese strips (American Cheese).... Ingredients: 2 lbs ground beef or turkey, 1/2 tsp salt, 1/4 tsp pepper, 1 egg...
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Southern Punch
Beverages
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None
Combine together in large bowl. 7 up last. Slice oranges and lemons to float on top.... Ingredients: 2 1/2 cups Southern Comfort, 2 1/4 qts 7 up, 1 - 6oz can frozen orange juice, 1 - 6 oz fresh lemon juice...
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Pancakes
Breakfast - Brunch
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None
Beat together until smooth. Will be liquidy. Heat oil and pour amount from ladle then take frying pan and move side to side so that batter moves until it fills pan. Makes thin pancakes.... Ingredients: 2 eggs, 1 c flour, 2 tsp sugar, Salt...
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Old Fashoned Lemonade
Beverages
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None
Pour strained lemon juice into a container. Add water and sugar, then stir until the sugar dissolves. Pack insulated coller or thermos. Serve the lemonade in glasses or in ice garnished with a lemo... Ingredients: 4 cups of fresh lemon juice (24 lemons strained), 8 cups water, 1 cup sugar, ice for serving...
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Oreo Ice Cream Cake
Desserts - Breads
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None
Mix melted margarine with cookie crumbs. Reserve 1 cup for topping, put remaining of crumbs in bottom 9 x 13 pan. Put softened ice cream on top of crumbs. Spread chocolate sauce over ice cream. to... Ingredients: 15 oz crushed Oreo Cookies, 1/3 cup melted margarine, 1/2 gallon vanilla ice cream, chocolate sauce...
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Heath Bar Cake
Desserts - Breads
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None
Mix brown sugar, sugar, flour, with fork then with hand until fine. (take out 1/2 cup for toping). Add to remaining mixture, egg, butter, milk, vanilla, and baking soda. Mix well, spead in greased ... Ingredients: 1 c brown sugar, 1/2 c white sugar, 1 stick butter (1 c), 1 c sifted flour...
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Hamburgers
Entrees - Maindishes
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None
Mix all together and form hamburgers. Cook on grill or broil.... Ingredients: 1 1/2 lbs grouned beef, 1/4 cups ketsup, 1/4 c milk, 1 c bread crumbs or corn flake crumbs...
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Fudge
Desserts - Breads
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None
Metl butter, add sugar, milk, and vanilla, Boil for 2 minutes. Remove from heat and add marshmallows, stir until melted. Then add chocolates one at a time, stirring each time until melted, apply hea... Ingredients: 4 c sugar, 1 c butter, 25 large marshmallows cut up, 1 c milk...
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Buttercream Frosting
Desserts - Breads
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None
Cream 1/3 of sugar with butter and salt in large bowl. Blend extract 2 tsp milk and remaining sugar into mixture. Gradually stir remaining milk into frosting until desired spreading consistency is r... Ingredients: 1 lb. powdered sugar, 1/4 lb. (1/2 c) soft butter or margerine, 1/8 tsp salt, 1 tsp vanilla extract...
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Fettucini Alfredo sauce
Sauces
/
None
Combine all ingredients, boil noodles, pour sauce on noodles... Ingredients: 8 oz pkg Fetucini noodles, 1/4 c butter or margarine, 1/4 c grated parmesean, 2 Tbs half and half...
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Icing (Butter)
Desserts - Breads
/
None
Mix together and drizzle on cake... Ingredients: 4 oz Butter, 4 oz shortening, 6 oz sugar or powdered sugar, 1 pt vanilla pudding...
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Sugar Glaze
Desserts - Breads
/
None
Heat 2 Tbs brown sugar, milk, and butter until melted. remove from heat, add powdered sugar and blend until smooth. Drizzle over cake and sprinkle nuts. Serves 12-16.... Ingredients: 2 Tbs Butter, 2 Tbs Brown Sugar, 5 tsp milk, 3/4 c powder Sugar...
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Sour Cream Coffee Cake
Desserts - Breads
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None
Pour half batter in pan and half of the topping. Add other half of batter and finish with other half topping. Bake 350 degree oven 45 minutes. 9 x 13 pan.... Ingredients: 1/2 c butter, 1 c sugar, 2 eggs, 2 1/4 c flour...
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Light and Creamy Italian Dressing
Salads - Soups - Sidedishes
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None
In medium bowl, stir all ingredients until smooth. Cover, chill, makes about 1 cup.... Ingredients: 1/2 c light mayo, 1/2 c low fat milk, 1 Tbsp vinegar, 1 clove garlic minced...
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Parm Chicken Bake
Entrees - Maindishes
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None
mix ingredients in a bag and coat chicken.... Ingredients: chicken, 1/2 c parm, 1/2 tsp salt, 1/4 tsp pepper...
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Sugar Wax/ hair removal
Sauces
/
None
Combine all ingredients and put into sauce pan.... Ingredients: 4 cups of sugar, 1/2 cup lemon juice, 1/2 cup water, ...
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