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Fruit Salad
Salads - Soups - Sidedishes
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None
Cool all ingredients, Toss together. Add bananas right before serving.... Ingredients: 1 can peach pie filling, 2 cans mandarin oranges, drained, 1 can pineapple tidbits drained , 1 bunch green grapes...
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Cooked Potato Salad Dressing
Salads - Soups - Sidedishes
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None
Mix sugar,flour,mustard and salt. Add beaten eggs. Boil together the vinegar and water. Add other ingredients and boil until thick. Cool, Add mayonaise to make larger amount. Store in refrigerator. Th... Ingredients: 1 cup sugar, 2 tblsp. flour, 2 tsp. mustard, 2 eggs beaten...
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Almond Bark Cookies
Desserts - Breads
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None
Sandwich 2 snack crackers together with a generous amount of peanut butter between. Press together so peanut butter spreads to edge.... Ingredients: 1 box of Ritz Crackers, 1 16oz. jar peanut butter, 1 24oz. pkg. of chocolate Almond Bark (12squares), 1/3 of 24oz. of vanilla Almond Bark (4 squares)...
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Medifast - Banana Split Cake
Desserts - Breads
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None
Put in glass dish sprayed with olive oil spray (i have cup size baking dishes) cook in microwave for 2 minutes. Don't reduce power but make sure your dish is tall enough that when it first starts risi... Ingredients: 1 package of banana shake, 1/4 tsp baking powder, 1 splash s/f chocolate davinci syrup, enough water to make cookie dough consistency (about 3tblspns)...
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Medifast - Chocolate Cake
Desserts - Breads
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None
Mix and divide into muffins- either 12 mini muffins or 3 large muffins and bake at 350. It took about 11 min for the mini muffins.... Ingredients: 1 pkg of choc pudding, 1 pkg choc shake, 1 pkg eggs, 1/2 tsp vanilla...
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Medifast - Chai Vanilla Shake Cake
Desserts - Breads
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None
Mix together then separate into 2 bowls. (I use the ziplock 2 cup bowl) Microwave about 1 1/2 minutes until done. Enjoy.... Ingredients: 1pkt Vanilla Shake, 1pkt Chai Latte, 1/2 tsp baking powder, 4 TBS Egg Beaters...
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Medifast - Brownies
Desserts - Breads
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None
In a medium bowl, mix ingredients and then add water until it looks like a brownie mix., approx 2 cups. In a 9x13 cake pan, spray lightly with Pam then pour your mix in and spread evenly. Bake at 350 ... Ingredients: 4 packets of oatmeal (I like the maple best but any will work), 3 packets choc. Shake, 1 packet choc pudding, ½ tsp salt...
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Beef and Spinach Rolls
Entrees - Maindishes
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None
Preheat oven to 350 F.... Ingredients: 9 ounces lean boneless beef sirloin, 3 cups packed trimmed, washed and dried fresh spinach leaves, 1/4 teas. salt, Pinch freshly ground black pepper...
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Spicy Cheeseburgers
Entrees - Maindishes
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None
... Ingredients: 8 oz 98% lean ground beef (1 lean), 1 lite babybell cheese sliced in half (1 optional snack), 1/4 tsp ground hanebero pepper (1 condiment) or use what you like., ...
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Medifast - Beef Pot Pie
Entrees - Maindishes
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None
I cooked for about 10 mins at 350. Then I put them in the broiler for about 2-3 mins to get a nice crispy crust on top. They had a nice crust on the top and bottom and had a nice pot pie consistency i... Ingredients: 1 pkg. MF beef vegetable, 1/4 cup water, 1 tsp of baking powder, 3 aluminum baking cups...
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Quich
Entrees - Maindishes
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None
Pre-heat over to 350
Spray a small casserole dish with PAM
Add your mixture and cook for 30-45 minutes. (30 minutes if I am using 1 cup eggbeaters about 45 minutes if I am using 2 cups)... Ingredients: 1 cup Eggbeaters (1/2 lean) - seasoned with pepper and garlic powder, Cheese (1/4 lean) 1/4 cup of 2% cheese, MSF crumbles (1/4 lean) I think its 1/2 cup serving, 1 1/2 cups Cauliflower (3 servings green) - I usually partially steam mine and cut it into smaller s...
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Banana Breeze
Desserts - Breads
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None
For crust, melt margarine, sugar, and cinnamon in small saucepan. Place over low heat, stir constantly until bubbles form around edges of pan and remove from heat.... Ingredients: 1/3 cup mararine, 1/4 cup sugar, 1/2 tsp cinnamon, 1 cup corn flake crumbs...
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Cheese It Chicken
Entrees - Maindishes
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None
Use chicken breast whole or cut into strips or bite size nuggets.
Melt Butter
Finely crush the cheese its
Preheat oven to 350 Degrees
... Ingredients: Chicken Breast, Box of cheese its, Butter, ...
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Double Delicious Cookie Bars
Desserts - Breads
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None
Preheat oven to 350 degrees (325 for glass dish), melt margarine in oven in 13x9in baking pan.... Ingredients: 1/2 cup margarine or butter, 1 1/2 cups graham cracker crumbs, 14 oz low fat sweetened condensed milk (not evaporated), 12 oz semi-sweet chocolate chips...
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Pineapple Cookies
Desserts - Breads
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None
Cream shortening, sugar, and eggs.... Ingredients: 3 eggs, 1 cup shortening, 1 1/2 cup sugar, 1 tsp baking soda...
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Cookies from Cake Mix
Desserts - Breads
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None
Mix all ingredients well... Ingredients: favorite cake mix, 1/2 cup vegetable oil, 2 eggs, ...
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Chocolate Chip Treasure Cookies
Desserts - Breads
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None
In small bowl, mix graham cracker brumbs, flour, and baking powder.... Ingredients: 1 1/2 cups graham cracker crumbs, 1/2 cup all purpose flour, 2 tsp baking powder, 14 oz can swetened condensed milk (not evaporated)...
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Double Decker Marbled Meltaway Fudge
Desserts - Breads
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None
In 4 quart saucepan, combine sugar, evaporated milk, butter, corn syrup, and vinegar. Cook over medium heat, stirring constantly, until mixtures comes to full rolling boil. Boil and stir 5 minutes. ... Ingredients: 1 1/2 cups semi-sweet chocolate chips, 3 1/2 cups sugar, 12 oz can evaporated milk, 1/2 cup butter...
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Bread Machine Pizza Dough
Desserts - Breads
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None
Put beer, butter, sugar, salt, flour, and yeast in a bread machine in the order recommended by the manufacturer. Select Dough setting, and press Start.... Ingredients: 1 cup flat beer, 2 Tablespoons butter, 2 Tablespoons sugar, 1 teaspoon salt...
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Peanut Butter Thumbprints
Desserts - Breads
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None
In large mixer bowl, beat butter, brown sugar, and peanut butter until well blended. Add eggs and vailla, beat well. Stir togeterh flour, baking powder, and baking soda. Gradullay add to peanut but... Ingredients: 1 cup butter, softened, 2 cups packed light brown sugar, 1 1/2 cups creamy or crunchy peanut butter, 2 eggs...
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(OZ) SAUSAGE BALLS
Appetizers
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Gameday-Tailgate
In a mixing bowl, combine sausage, breadcrumbs, onion, and egg. Mix and squish together well (like making a meatloaf). This will be very sticky - Do Not Add Water!... Ingredients: 1 lb. favorite hot/spicy GROUND SAUSAGE, 1/2 cup ITALIAN BREADCRUMBS, 1/3 cup fine-diced RED ONION, 1 beaten large EGG...
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Pepper Steak
Entrees - Maindishes
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None
Slice steak thinly. Heat butter in skilet, add garlic, salt, and pepper.... Ingredients: 1 lb round steak, 1/4 cup butter, 1 clove minced garlic, 1/2 tsp sugar...
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Biscuit Chicken
Entrees - Maindishes
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None
Combine chicken, paprika, salt, milk, cream of chicken soup, and mushroom in a saucepan and heat to simmering, do not boil. Pour into baking dish or 8in cake pan... Ingredients: 3 cups cooked, diced chicked, 1 tsp paprika, 1/4 tsp salt, 1 can evaporated milk...
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Apple Cake
Desserts - Breads
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None
Mix eggs, sugar, butter and vanilla... Ingredients: 3 eggs, 1 1/2 cup sugar, 1/2 lb soft butter, 2 cup flour...
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CORNBREAD SALAD
Salads - Soups - Sidedishes
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Vegetarian
In a large casserole dish, crumble cornbread (not too fine), drain beans and spread over cornbread.
Do the same with the tomatoes, peppers, onions and pickles.... Ingredients: 1 - 8 inch cake of cornbread, 1 can red kidney or chili beans, 1 cup chopped tomatoes, 1 lb. fried crisp bacon (crumbled)...
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CORN SALAD 2
Salads - Soups - Sidedishes
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Vegetarian
Combine vegetables, tossing lightly.... Ingredients: 2 - 16 oz. cans white shoepeg corn, drained, 1 - 2 oz. jar chopped pimiento, drained, 1/2 cup chopped onion, 2 stalks celery, chopped...
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M & M Party Cookies
Desserts - Breads
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None
Cream sugars, shortening, eggs, and vanilla... Ingredients: 1 cup brown sugar, 1/2 cup white sugar, 1 cup shortening, 2 eggs...
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Holiday Butter Cookies
Desserts - Breads
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None
In a large mixing bowl, cream butter. Gradually add sugar and beat until light and fluffy. Beat in egg and almond extract. Gradually blend in flour.... Ingredients: 1 cup butter, 1 egg, 1/2 cup sugar, 1/2 tsp almond extract...
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TACO DIP PIE
Appetizers
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Gameday-Tailgate
Mix together and spread in a large Pyrex or quiche dish, chopped onion, tomato, cream cheese, sour cream and taco seasoning.... Ingredients: 2 - 8 oz. pkg. cream cheese, 1 - 8 oz. pkg. sour cream, 1 - 8 oz. pkg. taco seasoning, 1 head lettuce, finely chopped...
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Gingerbread Boys
Desserts - Breads
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None
Stir flour into egg and sugar, let stand for 10 minutes... Ingredients: 1/2 cup oleo, 1/2 cup brown sugar, 1/2 cup molasses, 2 tsp hot water...
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St. James Baked Beans
Salads - Soups - Sidedishes
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None
In small skillet, saute bacon and onions until bacon is crisp and onions are lightly browned. Drain well... Ingredients: 6 slices bacon, diced, 1/2 cup chopped onion, 16 oz can pork and beans, drained, 16 oz can lima beans, drained...
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Pistachio Ambrosia
Salads - Soups - Sidedishes
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None
In a large bowl, mix both types of pineapple, and sprinkle pudding on top and let it sit for a few minutes... Ingredients: 1 small package instant pistachio pudding, 16 oz can chunky pineappe, 8 oz can crushed pineapple, 1 cup shreded coconut...
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Pecan Pie
Desserts - Breads
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None
Cream butter and sugar... Ingredients: 3 eggs, 1 cup sugar, 1 cup light karo, 1 tsp vanilla...
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Apple Walnut Cake
Desserts - Breads
/
None
Cream together oleo, brown sugar, vanilla, and eggs... Ingredients: 1 cup oleo, 2 cups brown sugar, 1 tsp vanilla, 2 eggs...
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No-Bake Chocolate Oatmeal Cookies
Desserts - Breads
/
None
Boil oleo, sugar, cocoa, and milk for two minutes... Ingredients: 1/4 lb oleo, 1/2 cup milk, 1 tsp vanilla, 2 cuups sugar...
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Creamy Baked Chicken
Entrees - Maindishes
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None
Arrange chicken in lightly greased 9x13 pan. Top each piece with slice of cheese.... Ingredients: 8 boneless, skinless chicken breast halves, 8 slices swiss cheese (or white American cheese), 1 can cream of chicken soup, 1/4 cup dry white cooking wine...
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Aunt Rula's Casserole
Entrees - Maindishes
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None
Brown hamburger. Spray 9X13 pan. Layer, hamburger,
corn, green beans with liquid, Salt & Pepper, spread soup evenly over meat and vegs, top with mash potatoes and cheese. Cook at 350 until cheese ... Ingredients: 2 lb hamburger, 2 can green beans (with juices), 2 can corn (drained), 2 cans tomato or cream of mushroom soup...
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Ginger Cookies
Desserts - Breads
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None
Cream together shortening, sugar, eggs, and
molasses. In another bowl, sift together all dry
ingredients. Stir dry ingredients into creamed
mixture until just combined.... Ingredients: 1 c. shortening, 2 c. white sugar, 2 eggs, 1/2 c. molasses...
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Chocolate Fudge Batter Pudding
Desserts - Breads
/
None
Combine pudding ingredients in a mixing bowl and set
aside.... Ingredients: PUDDING, 1/2 c. white sugar, 5 Tbls. unsweetened cocoa powder, 1/2 tsp. salt ...
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Rhubarb Crisp
Breakfast - Brunch
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None
Preheat oven to 350 degrees F (180 degrees C).
Combine first 5 ingredients in a mixing bowl. Set
aside. In another bowl, combine the topping
ingredients.... Ingredients: 1 egg, lightly beaten, 2/3 c. brown sugar, 3-4 cups rhubarb, sliced, Dash fresh ground nutmeg...
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Wheat Germ Chocolate Chip Cookies
Desserts - Breads
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None
Preheat oven to 375 degrees F (180 degrees C). In
mixing bowl, cream together the butter, sugars,
vanilla, and eggs. In a separate bowl, combine
remaining ingredients.... Ingredients: 1 c. butter or margarine, 1/2 c. white sugar, 1 c. brown sugar, 1 tsp. vanilla...
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Paul's Favorite Scalloped Potatoes
Salads - Soups - Sidedishes
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None
Melt butter and/or fat in large saucepan over
medium heat. Add onion and garlic; saute until
tender but not browned. While that is cooking,
combine the flour, salt, pepper, and nutmeg in a
s... Ingredients: 1/3 cup grated onion, 1 to 3 cloves minced garlic, 5 T. butter (or combination of butter and bacon fat), 5 T. flour...
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zucchini nut bread
Desserts - Breads
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None
Preheat oven to 350 degrees. Coat two 4 1/2 x 8 1/2 loaf pans with nonstick spray, line with parchment paper and spray paper.
(I only ran the paper lengthwise and did not spray - made removal easy)
... Ingredients: 2 cups finely grated zucchini, 1 cup granulated sugar, 1 cup packed dark-brown sugar, 1 cup vegetable oil...
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Medifast - fluffy spice muffins
Breakfast - Brunch
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None
Stir it all in a bowl and add-
1/2 cup Davinci gingerbread sugarfree syrup
(you can mix water, splenda and ginger or cinnamon if you don't have syrup)
Add a little extra if you need more mois... Ingredients: 1 pkg. mf eggs, 1 pkg. mf oatmeal, 1 pkg. mf chai, 1/2 tsp. baking soda...
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STUFFED GREEN PEPPERS
Entrees - Maindishes
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None
Heat oven to 375. Shred and measure your cauliflower, set aside. Cut your green pepper lengthwise in half and remove insides, boil for 3 minutes and then set aside. Dice up your tomato and add the sea... Ingredients: 3.5 oz ground turkey, 99% fat free (1/2 leanest), 2 oz shredded mozzarella cheese, 3-6 fat gms/oz (1/2 lean), 1 green pepper (75 grams) (1 green), ½ c or 50 gms shredded, raw cauliflower (1 green)...
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CHICKEN SOUP
Entrees - Maindishes
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None
Bring all ingredients to a boil except chicken, and let simmer until veggies are tender. Pull out the onion, add chicken and heat through.... Ingredients: 6 oz cooked (rotisserie chicken is great here), 2 cups RS, RF chicken broth, 1.5 cups chopped celery, 1.5 Cups veggie of your choice...
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QUICHE
Entrees - Maindishes
/
None
Cook the broccoli or other veggies. Mix egg beaters with cheese and cooled veggies. Add salt and pepper to taste. Pour into greased casserole or quiche dish.Bake at 350 for about 30-40 minutes or unti... Ingredients: 2 c egg beaters (1 lean serving), 1 & 1/3c Weight Watchers Mexican blend cheese shreds (1 lean serving), 3 cups of your favorite veggies, salt pepper...
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LAURAS FRITATTA
Entrees - Maindishes
/
None
I put all that in Pam-coated pie plate and baked it for 30 minutes at 350.... Ingredients: 1 cup chopped frozen spinach, 1/2 cup chopped tomatoes (with green chilies), 1 T chopped dried minced onion, 1/4 cup shredded mozzarella...
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Quicke 2
Entrees - Maindishes
/
None
I preheated the oven to 375, mixed that all together in a bowl and put it in a Pam sprayed pie pan and cooked it for 30 minutes.... Ingredients: 1 cup egg substitute, 1/2 cup Kraft Low-Moisture Part-Skim Mozzarella Cheese, 1 cup spinach, 1/2 cup mushrooms...
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Medifast - Pita Bread
Desserts - Breads
/
None
Spray a baking pan with the olive oil Pam and preheat oven to to 375.
Grind the MF pkgs, onion and garlic powder together (I used a coffee grinder that I use exclusively for savory spices). Add baki... Ingredients: 1 pkg MF scrambled eggs , • 1 pkg MF cream of broccoli soup (or cream of chicken) , 1 pkg MF multigrain crackers , 1/4 tspn baking powder ...
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