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Medifast Peanut Butter Chocolate
Desserts - Breads
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None
Mix a packet of Hot cocoa with 3T water to make a paste. Take 1 tsp of peanut butter into the hot cocoa paste. Put half the cocoa paste into a nonstick cupcake liner or small container. Press it up ..... Ingredients: 1 Hot Cocoa (1 Meal), 3 tbsp water, 1 tbsp peanut butter (1 Snack), ...
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Medifast - VANILLA ICE CREAM
Desserts - Breads
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None
Put in the magic bullet until all is mixed up.... Ingredients: 1 pck of vanilla pudding, 1/2 cup of cold water, 1 cup of ice, 1 oz of cold fat free cream cheese...
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Medifast - Shake Cake erischic
Desserts - Breads
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None
Stir all together and zap in microwave for about 2 minutes... Ingredients: 1 shake, 1/2 t baking powder, 2 tbls egg beaters, 2 tbls water...
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Medifast - Pudding Cake
Desserts - Breads
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None
dump a chocolate pudding mix in a bowl. Add two tbs. Egg Beaters, 1/4 tsp. baking powder (nope, didn't taste it at all) and two tbs. of water to start, then maybe a touch more to get it to the right c... Ingredients: 1 pkg chocolate pudding mix, 2 Tbsp EggBeaters, 1/4 tsp. baking powder , and two tbs. of water to start, then maybe a touch more to get it to the right consistency (like a f...
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Medifast - Oatmeal Cookies
Desserts - Breads
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None
mix all together, let stand 5 minutes
spray cookie sheet with butter pam, drop by spoonfuls ( i use a teaspoon)
Makes 6 small cookies,
Bake at 350 degrees for 10 minutes, ( I usually bake mine for ... Ingredients: 1 packet of oatmeal, 1/4 teas. Cinnamon, 1 pkt of splenda, 1/3 cup water...
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Medifast - Mousse Treat
Desserts - Breads
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None
Mix it all in a bullet style blender.
Has a nice rich creamy texture! ENJOY!... Ingredients: 1 packet of MF hot cocoa (1 Meal), 1/2 cup pre-made sf gelatin (cherry/strawberry) (1 Snack), 1 to 2 tbsp light cream cheese - I used 1 tbsp (1 or 2 Condiments), 2 tbsp to 1/4 cup cold water...
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Medifast - ICE CREAM SANDWICH
Desserts - Breads
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None
Mix pudding as directed. Put in freezer to firm up. You want it so it doesn't ooze but isn't totally rock hard (appx 2 hrs in my freezer)
Mix Hot Cocoa, baking powder, egg beaters - water (or water a... Ingredients: 1 Vanilla Pudding, vanilla extract (optional in pudding), 1 Hot Cocoa, 2 tbsp egg beaters - 1 tbsp water ...
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Medifast - HOT CHOCOLATE DROPS
Desserts - Breads
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None
Mix well, drop by teaspoon onto foil or wax paper, then place in the freezer for an hour or so to reach the consistency of fudge.... Ingredients: 1 MF Hot Cocoa, unprepared, 3 Tbsp Walden Farms Pancake Syrup or S/F syrup of choice, , ...
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Medifast - Delicious cookies
Desserts - Breads
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None
Nuke the crunch bar until it's soft enough to incorporate. Dump brownie packets and water on top of soft bar and mix mix mix. Spray micro safe plate with non-stick spray. Divide into three cookies. Nu... Ingredients: 2 pkts brownie , 1 crunch bar of your choice (I've done Choc Mint and Caramel Crunch so far), 4 Tbsp Water, ...
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Medifast - CHOCOLATE ROLL UP
Desserts - Breads
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None
Drop in blobs onto a 7-8 inch Pam-sprayed pan (I use a round one), bake at 350 until it spreads and holds together, (only a few minutes in my toaster oven).
You have to watch it closely because it c... Ingredients: 1 pkg hot cocoa, 1 T vanilla , a little water to make it like slightly thin cookie dough (not too thin, it spreads), Cinnamon if want...
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Medifast - Bread
Desserts - Breads
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None
Mix all ingredients together and divide into two rounds on the baking sheet. Use damp fingers to even out the tops. Bake for 5 minutes. Turn oven to low broil and brown the top. Watch VERY CAREFULLY t... Ingredients: 1 pkg scrambled eggs, 1 pkg of cream soup, chicken, broccoli or tomato., 1/2 t. baking powder, 1/4 t. onion powder...
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Medifast -Gatita's MUFFIN
Breakfast - Brunch
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None
Stir it all in a bowl and add-
1/2 cup Davinci gingerbread sugarfree syrup
(you can mix water, splenda and ginger or cinnamon if you don't have syrup)
Add a little extra if you need more mois... Ingredients: 1 pkg. mf eggs, 1 pkg. mf oatmeal, 1 pkg. mf chai, 1/2 tsp. baking soda...
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Medifast chocolate spice muffins
Breakfast - Brunch
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None
Mix and divide into 2 brownie trays.
Nuke for 90 seconds.... Ingredients: 1 brownie mix, 1 chocolate chip or spiced pancake mix, 6 Tbs water, 1/4 tsp bkg powder...
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Medifast - Stuffed French Toast
Breakfast - Brunch
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None
Mix pancake mix with cinnamon, water, and 2 tsp of the vanilla syrup in the shaker jar and let sit for 15 minutes
... Ingredients: 1 packet MF Original Pancakes , 1/4 tsp cinnamon, 2 1/2 tsp vanilla syrup, 3T water...
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Medifast - Martha's Muffins
Breakfast - Brunch
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None
Have a mini bread pan sprayed and ready to go. The oven should be preheated to 350.
You MUST have everything ready to go before you mix the wet and dry as the chemical reaction takes place quickl... Ingredients: 1 pkg Medifast Oatmeal mix , 1/4 tsp baking SODA, 1/8 tsp baking POWDER, Splenda to taste (optional)...
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Medifast - Crepe Recipe
Breakfast - Brunch
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None
In shake cup add water and EB. Add pancake mix. Shake extra.
Pour half onto hot skillet sprayed with pam. Crepe will set and brown, flip, cook until browned. Re-spray pan and repeat with leftover b... Ingredients: 1 MF Pancake, 2 fl oz Water, 2 fl oz Egg Beaters, ...
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Medifast - Chocolate and Peanut Butter Cookies
Desserts - Breads
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None
I mix all together adding the pb last and I usually make 3 Brownie pkg at a time so I justify using the oven and bake 12 cookies at a time! 4 cookies per meal. This is filling and oh so good! I get do... Ingredients: 1 pkg brownie , 1 T chunky peanut butter (must be crunchy, 1 pkg splenda, 1/2 t baking powder...
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Cream of Potato Soup (cauliflower)
Salads - Soups - Sidedishes
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None
Remove the leaves and thick core from the cauliflower, coarsely chop, and reserve 1 ½ cups. Add the cauliflower and stock and bring to a boil. Reduce the heat to a simmer, cover, and cook until the ca... Ingredients: 1 ½ cup cauliflower, fresh or frozen (3 Greens), 1 cup chicken broth (1 Condiment, 3 wedges laughing cow light garlic and herb or light swiss cheese - I may try only 2 next time (1 1/, Sea Salt to taste - I left this out...
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Medifast - CRANBERRY MANGO DEW
Beverages
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None
Mix 4oz of dew with Cranberry Mango drink and syrup in a BLENDER. Pour this into a freezer safe container and freeze. After this concoction is slushy add the rest of the mountain dew. I freeze this co... Ingredients: 1 MF Cranberry Mango, 1 can diet mountain dew, , ...
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Cauliflower Bread Sticks
Appetizers
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None
Preheat oven to 350. Mix cauliflower, 1/4 cup egg substitute, and 3 oz shredded mozzarella together in a bowl until combined. Line a 9 x13 loaf pan with parchment and lightly spray with Pam. Pour mi... Ingredients: 1 cup cooked riced cauliflower, 1/4 cup egg substitute, 3.5 oz shredded 2% light mozzarella, divided, Garlic salt and Italian seasonings, to taste...
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Cheese Strata
Breakfast - Brunch
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None
Spread softened butter on bread and cube. Layer 1/2 bread, half cheese and repeat in a baking pan.... Ingredients: 4 Tablespoons butter, 8 Slices White Bread, 1 lbs. sharp Cheddar Cheese (grated), 2 1/2 cups Milk...
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Chicken, Chili, Cheese Enchiladas
Entrees - Maindishes
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None
Heat oil and add onion. Add garlic and jalapeno, cook 2 minutes. Remove and let cool... Ingredients: 1 tbsp oil, 1 onion chopped, 3 garlic cloves minced, 1 jalapeno seeded/minced...
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Fritters
Desserts - Breads
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None
Combine all the ingredients except the apples. Pare and core apples, slice thinly crosswise. Heat 2 cups of oil to 380... Ingredients: 2 cups flour, 3 tsp baking powder, 1/2 cup sugar, 1 tsp salt...
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Chocolate Chip Bars
Desserts - Breads
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None
Cream shortening with sugars. Gradually beat in other ingredients. Spread onto bottom of a 9x13in pan. Sprinkle 1 cup of chocolate chips over dough evenly.... Ingredients: 1 cup shortening, 1/2 cup white sugar, 1/2 cup brown sugar, 3 egg yolks (save whites for topping)...
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Ice Cream in a Bag
Desserts - Breads
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None
In a pint size zippered freezer bag, combine milk, sugar and vanilla. Zip the bag closed to seal it well; set aside. Fill a 1-gallon zippered freezer bag about half full of ice; add the salt.... Ingredients: 1 cup whole milk or half and half, 2 tablespoons sugar, 1/2 tsp vanilla extract, small ice cubes...
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Hobo Popcorn Camping Recipe
Desserts - Breads
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None
Cut four, four inch squares of heavy duty aluminum foil. Place 1 tsp oil and 1 tablespoon popcorn in the center of each foil piece. Bring foil corners together to make a pouch. Seal edges well, allowi... Ingredients: 4 tsp vegetable oil, 1/4 cup popcorn, melted butter to taste, salt to taste...
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Peanut Butter Chocolate Treats Pudgy Pie Recipe
Desserts - Breads
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None
Grease both sides of the pie iron with non-stick cooking spray. Spread butter over one side of each slice of bread. Place one slice of bread, buttered side out, into one side of the pie iron. Spread h... Ingredients: 1 tablespoon butter, softened, 4 slices of white bread, 3 tablespoons creamy or crunchy peanut butter, 1/4 cup chocolate chips...
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Apple or Cherry Turnover Pudgy Pie Recipe
Desserts - Breads
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None
Grease both sides of the pie iron with non-stick cooking spray. Spread butter over one side of each slice of bread. Place one slice of bread, buttered side out, into one side of the pie iron. Spoon so... Ingredients: 2 tablespoons butter softened, 8 slices of white bread, 1 (12oz) can apple or cherry pie filling, ...
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Taco Tents- Pudgy Pie Recipe
Entrees - Maindishes
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None
Build a flaming campfire. Generously grease both sides of a pie iron with non-stick cooking spray. Unroll crescent rolls and separate into squares, leaving every two crescent rolls together. There sho... Ingredients: 2 tubes of 8 refrigerated crescent rolls, 1 lb prepared taco meat, 2 cups shredded cheese, any kind, salsa, tomatoes, lettuce and sour cream optional...
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Carmel Apple Pudgy Pie
Desserts - Breads
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None
Butter two slices of bread. Put on piece of bread butter side down on the pudgy pie maker. Add a scoop of apple pie filling, drizzle with carmel. Top of the other piece of bread, butter side facing up... Ingredients: two slices of bread, butter, scoop of apple pie filling, carmel...
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Tiramisu
Desserts - Breads
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None
Separate egg yolks and whites, you will use both.
Beat the egg yolks with the sugar
Add the cream cheese and marscapone and beat until smooth... Ingredients: 3 Eggs, 1/2 Cup Sugar, 2 Packs of Lady Finger sponge biscuits, 250g Cream Cheese...
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Medifast - Bread
Desserts - Breads
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None
Mix all ingredients together and divide into two rounds on the baking sheet. Use damp fingers to even out the tops. Bake for 5 minutes. Turn oven to low broil and brown the top. Watch VERY CAREFULLY t... Ingredients: 1 pkg scrambled eggs, 1 pkg of cream soup, chicken, broccoli or tomato., 1/2 t. baking powder, 1/4 t. onion powder...
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Medifast - Shake Cake erischic
Desserts - Breads
/
None
Stir all together and zap in microwave for about 2 minutes... Ingredients: 1 shake, 1/2 t baking powder, 2 tbls egg beaters, 2 tbls water...
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Cream of Potato Soup (cauliflower)
Salads - Soups - Sidedishes
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None
Remove the leaves and thick core from the cauliflower, coarsely chop, and reserve 1 ½ cups. Add the cauliflower and stock and bring to a boil. Reduce the heat to a simmer, cover, and cook until the ca... Ingredients: 1 ½ cup cauliflower, fresh or frozen (3 Greens), 1 cup chicken broth (1 Condiment, 3 wedges laughing cow light garlic and herb or light swiss cheese - I may try only 2 next time (1 1/, Sea Salt to taste - I left this out...
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Chewy Walnut Bars
Desserts - Breads
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None
Combine sugar, flour and salt. Add eggs and vanilla
(beaten) and mix til smooth. Fold in walnuts.
grease 9x 12 or 10 inch pan. Sprinkle with 1/2c plus
more walnuts. Cut into bars while war... Ingredients: 1 1/2 c walnuts , 1 c brown sugar, 1/2 c flour, 1/4 t salt...
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Deviled Eggs
Breakfast - Brunch
/
None
... Ingredients: 6 eggs, hard boiled, 1/4 cup mayonnaise, 2 Tbsp green onion, 1 Tbsp fresh dill...
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Overnight Caramel French Toast
Breakfast - Brunch
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None
In a medium saucepan, combine brown sugar, butter, and corn syrup. Stir for about 5 minutes until bubbly. Pour the syrup into a greased 9x13 inch pan. Add French bread on top of the syrup.... Ingredients: 1 1/2 cups firmly packed brown sugar, 3/4 cup butter, 1/4 cup 2 Tbsp light corn syrup, French bread, cut into 1 inch slices...
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Quick Sticky Buns
Breakfast - Brunch
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None
Preheat oven to 350 degrees. Combine corn syrup, pecans, 2 Tbsp brown sugar, and 1 Tbsp butter. Spoon about 2 tsp mixture into each of 9 (2 1/2 inch) muffin cups.... Ingredients: 1/4 cup light or dark corn syrup, 1/4 cup coarsely chopped pecans, 3 Tbsp packed brown sugar, divided, 2 Tbsp butter or margarine, softened, divided...
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Egg Casserole
Breakfast - Brunch
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None
Slice eggs. Mix eggs, ham, and cream sauce with a dash of Tabasco.... Ingredients: 1 dozen eggs, hard boiled , 1/2 lb ham, cubed, Cream sauce (butter, flour, milk), ...
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Breakfast Pizza
Breakfast - Brunch
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None
Preheat oven to 350 degrees. Spread crescent rolls onto a pizza pan or cookie sheet, pinching seams together as you go.... Ingredients: 1 pkg crescent rolls, 1 lb sausage, cooked, drained, 1 cup shredded cheddar cheese, 1 cup shredded hash browns...
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Strawberry Bread
Desserts - Breads
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None
Preheat oven to 350 degrees. Butter and flour two 9x5 inch loaf pans.... Ingredients: 2 cups fresh strawberries, 3 1/8 cups all-purpose flour, 2 cups white sugar, 1Tblsp ground cinnamon...
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slow baked chicken wings
Entrees - Maindishes
/
Gameday-Tailgate
In a blender combine all ingredients (except wings)
Pour blended mixture over still frozen wings in a disposable
aluminum pan ( or use roaster0.
Bake at 250 for 2 - 2 1/2 hours, turning and basti... Ingredients: 5 lb frozen chicken wings, 10 oz soy sauce, 1 C brown sugar, 1/8 t cayenne pepper (optional)...
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Starlight Sugar Crisps
Breakfast - Brunch
/
Holiday Dish
In a small bowl, dissolve yeast in warm water; set aside. In large
bowl, combine four and salt. Using pastry blender, cut in butter and
shortening until particles are the size of small peas. Add b... Ingredients: 1 pkg yeast, 1/4 c warm water, 3 1/2 C flour, 1 1/2 t salt...
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Homemade Granola
Breakfast - Brunch
/
Vegetarian
Preheat oven to 325F. Cover a baking sheet with foil and lightly grease. Set aside. In a large bowl combine the rolled oats, nuts, cinnamon and salt.... Ingredients: 3 C old fashioned oats, 1 3/4 C mixed nuts, 1/4 tsp ground cinnamon, 1/4 tsp salt...
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Apple Salad
Salads - Soups - Sidedishes
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Vegetarian
Preheat oven to 400F. In a small bowl, whisk together walnut or olive oil, apple cider vinegar, mustard, and honey or agave.... Ingredients: 1/4 T olive oil or walnut oil, 1 T apple cider vinegar, 2 T dijon mustard, 1 T honey or agave...
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Winter Warmer Red Lentil Soup
Salads - Soups - Sidedishes
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Vegetarian
Put the lentils, onion, vegetables, garlic, stock, and paprika into a large pan. Bring to a boil and boil rapidly for 10 minutes. Reduce the heat, cover, and let simmer for 20 minutes, or until the le... Ingredients: generous 1 cup dried red split lentils, 1 red onion, diced, 2 large carrots, sliced, 1 celery stalk, sliced...
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Stuffed Mushrooms
Appetizers
/
None
Rinse and drain mushrooms. Remove stems. reserve caps. Chop enough stems to make 1 cup.... Ingredients: 24 large mushrooms 11/2-2 inches in diameter, 1/4 cup sliced green onions, 1 clove of garlic, 1/4 cup butter ...
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Mac and Cheese
Entrees - Maindishes
/
None
Cook macaroni according to package directions... Ingredients: 2 cups dried elbow macaroni, 1/2 cup chopped onion, 2 TBSP butter, 2 TBSP flour...
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9 day cole slaw
Salads - Soups - Sidedishes
/
None
Shred cabbage, onions, pepper. Blend with 2 cups sugar.... Ingredients: 3 lb head cabbage, 2 medium red onions, 2 cups sugar, 1 green pepper...
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Gazpacho
Salads - Soups - Sidedishes
/
Vegetarian
Combine juice, vinegar and olive oil.
... Ingredients: 1 46 oz can tomato juice, 1/2 cup red wine vinegar, 1/4 cup olive oil, 1 T minced garlic...
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