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Thai Chicken w/ Basil Stir Fry
Entrees - Maindishes
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None
Bring rice and water to a boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.... Ingredients: 2 cups uncooked jasmine rice, 2 cups uncooked jasmine rice, 3/4 cup coconut milk, 3 tablespoons rice wine vinegar...
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My HEB Salad
Salads - Soups - Sidedishes
/
Low-carb
Mix all ingredients together.... Ingredients: HEB Organic Spring Mix Salad, HEB Organic Spinach, HEB Green Onions (the bigger the bulb the better), HEB Feta Cheese (crumbled)...
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GUacamole Taquero
Appetizers
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None
Put the tomatillos into the blender jar first, then add the epazote, garlic, onion, chiles, lime juice, and salt. Blend until very smooth, at least a minute (be patient; see note below). Scoop the avo... Ingredients: 1/2 pound tomatillos (5 or 6), husked, rinsed, and coarsely chopped, 6 large (about 3 1/2 inches long) fresh epazote leaves or cilantro, 2 small garlic cloves, peeled and coarsely chopped, 1/4 cup coarsely chopped white onion...
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Peas, Mint & Parmesan Crostini
Appetizers
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None
Grill 12 slices bread and rub with garlic clove.
... Ingredients: 12 slices of baguette bread, 1/2 garlic clove, 1 cup fresh or frozen peas, thawed, 2 tablespoons extra-virgin olive oil...
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Pizza
Entrees - Maindishes
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None
Preheat the oven to 400 degrees. Spray a pizza pan
or stone with cooking spray and place the crust on
it.... Ingredients: Cooking spray, 1/2 c. homemade pizza sauce, 1/4 c. parmesan cheese, 1 c. part-skim mozzarella cheese, shredded...
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Pizza Sauce
Sauces
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None
Heat oil in a large skillet. Add onion and saute
over medium heat until tender, about five minutes.... Ingredients: 1 tsp. olive oil, 1 large onion, chopped, 3 cloves garlic, minced, 1/2 c. Cabernet Sauvingnon...
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Lobster tails with chive butter
Entrees - Maindishes
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None
Thaw lobster, if frozen. Rinse lobster; pat dry with paper towels. Butterfly tails by using kitchen shears or a sharp knife to cut lengthwise through centers of hard top shells and meat, cutting to, b... Ingredients: 4 5-ounce fresh or frozen rock lobster tails, 1/3 cup butter, 2 tablespoons snipped fresh chives, 1 teaspoon finely shredded lemon peel...
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seasoned rice
Entrees - Maindishes
/
None
... Ingredients: Chicken boulion , garlic powder, water, butter...
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sauteed Chicken
Entrees - Maindishes
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None
... Ingredients: chicken, chopped onion, minced garlic, lemon juice...
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Sauteed mushrooms
Entrees - Maindishes
/
None
... Ingredients: mushrooms, butter, parsley/ cheviel, pepper ...
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BBQ Beans
Salads - Soups - Sidedishes
/
Grilling
Fry bacon and drain. Combine all ingredients and place in baking dish. Place bacon on top and bake 40 minutes at 350 degrees.... Ingredients: 2 pork and beans cans, 1 can butter beans, brown sugar, Splenda, to taste, ketchup, mustard, bbq sauce...
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Sweet & Savory Tailgating Rub
Sauces
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Grilling
In medium bowl, mix together all ingredients. Rub into chicken, beef or pork- allow to rest 5 minutes before grilling, or wrap meat in foil and refrigerate overnight to grill the next day. Yields ab... Ingredients: 1/2 cup dark brown sugar, 2 Tbl paprika, 1 Tbl black pepper, 1 Tbl chili powder...
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Valentine Cupcakes/Vanilla Frosting
Desserts - Breads
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None
Cupcakes- Measure out all cupcake ingredients into a mixing bowl. Mix at slow speed witha mixer for 30 seconds. Then, mix on high speed for 3 minutes. Pour 1/4 c. of batter into each paper-lined cupca... Ingredients: 2 c. flour, 1 1/2 c. sugar (or maple sugar), 1/2 c. shortening, 1 c. milk...
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pico De Gallo
Appetizers
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None
Seed and dice tomatoes. Chop onion, jalapeno and garlic to a fine consistency. To these ingredients, add the fresh cilantro, salt, pepper, olive oil and lime. Mix well.... Ingredients: 8-10 Roma tomatoes(seeded0, 1/2-1 red onion (to taste), 1 jalapeno peppper , 2 medium cloves of garlic (1 teaspoon minced)...
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Hazelnut Biscotti
Desserts - Breads
/
None
Line a baking sheet with parchment paper. Preheat oven 350 degrees - oven rack in middle position. Toast hazelnuts 10 to 15 minutes. Cool nuts completely then coarsely chop.... Ingredients: 1 1/2 c. hazelnuts, 3/4 c. sugar, 2 c. self-rising flour, 2 large eggs...
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Fruit Dip
Appetizers
/
None
Mix and Chill... Ingredients: 8 oz. strawberry yogurt, Small Cool Whip (3/4), Fresh strawberries, thinly sliced, ...
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Butternut Squash Soup
Salads - Soups - Sidedishes
/
None
Melt butter in a medium pot over moderate heat. Stir in onion, cover & cook for approximately 10 minutes. Add squash, apples, stock, & salt. Bring to a boil, reduce heat, cover, & simmer for approxima... Ingredients: 2 Tbsp. sweet butter, 1 large onion, finely chopped, 3 c. peeled & diced butternut squash, 2 large apples (any variety), peeled & chopped...
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Pumpkin Pear Soup
Salads - Soups - Sidedishes
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None
Saute pear & onion in butter over medium heat. Stir constantly until the onions are translucent & pears are tender. Blend pear mixture and pumpkin in a food processor until smooth. Transfer to a large... Ingredients: 3 ripe pears, washed, peeled, sliced thinly, 2 Tbsp. butter, 1/4 c. onion, chopped, 2 c. cooked, mashed pumpkin (canned can be used)...
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Minestrone Soup
Salads - Soups - Sidedishes
/
None
Heat oil in large pot over medium heat. Add onion & garlic. Saute until soft. Add carrots & celery. Cook 5 minutes. Add cabbage. Cook 5 minutes more. Add oregano, basil, salt, & pepper. Cook 2 minutes... Ingredients: 1 Tbsp. olive oil, 1 c. thinly sliced onion, 6 cloves garlic, minced, 1 c. diced carrots...
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Cheesy Olive Snacks
Appetizers
/
None
In a large bowl, combine the first four ingredients. Spread on crackers. Place on an ungreased baking sheet. Bake at 375° for 7 minutes. Serve immediately. Yield- about 4 dozen.... Ingredients: 1 cup (4 ounces) shredded part-skim mozzarella cheese, 1 cup (4 ounces) shredded cheddar cheese, 1 can (4-1/4 ounces) chopped ripe olives, drained, 1/2 cup mayonnaise...
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Mama's Awesome Marinade
Entrees - Maindishes
/
Grilling
Combine all ingredients in a large Ziploc bag.... Ingredients: 1/4 c. soy sauce, 2 Tbsp. Wooshie (Worcester Sauce), 1 tsp. dried, chopped onion, 1 tsp. fresh ground black pepper...
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Tomato Pie
Entrees - Maindishes
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None
Preheat oven to 350 degrees. Bring a pot of water to a boil and blanch the tomatoes for 1 minute. Peel and slice the tomatoes and drain on a papertowel.... Ingredients: 1 (9 inch) unbaked pie shell, 2 large tomatoes, 1/2 small onion, sliced, 1 tsp. italian seasoning...
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Mama's Awesome Marinade
Entrees - Maindishes
/
Grilling
In a large Ziploc bag mix all ingredients through garlic.... Ingredients: 1/4 c. soy sauce, 2 Tbsp. Wooshie (Worcester Sauce), 1 tsp. dried, chopped onion, 1 tsp. fresh ground black pepper...
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Mexican Crockpot Chicken
Entrees - Maindishes
/
Low-fat
Put chicken in crock pot and cover with all ingredients except for
cream cheese.
Add in chili powder and S & P to taste. I sprinkle it all on the top
and add more later if needed.
... Ingredients: 1lb. Boneless Skinless Chicken Breasts, I put mine in frozen, 1/2 cup of salsa , 1 bag frozen sweet corn , 1 can of black beans, drained and rinsed ...
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Pineapple Banana Bread
Desserts - Breads
/
Low-fat
Preheat the oven to 350 degrees. Coat a bread pan with cooking
spray.... Ingredients: 1/2 cup of butter, softened, 1 cup of white sugar, 1 tsp vanilla extract, 2 eggs...
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ENCHILADA SOUP
Salads - Soups - Sidedishes
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None
Sautee Onion, Green Pepper and Garlic for 2-3 Minutes or until
onions are transparent
Pour in all ingredients and bring to boil. Lower heat to low/medium
heat and simmer for 20 minutes.
... Ingredients: 2TBS. Vegetable Oil(or I use Extra Virgin Olive Oil) , 1/2C. Chopped Onion , 1/2C. Chopped Green Pepper , 1TBS. Minced Garlic ...
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Chocolate Pumpkin Muffins
Desserts - Breads
/
Low-fat
Mix Pumpkin and chocolate cake mix together... Ingredients: 1 chocolate cake mix, 1 15 1/2 ounce can pumpkin not pumpkin pie filling , , ...
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Quick Bread
Desserts - Breads
/
Low-fat
preheat oven to 350
mix and spoon into muffin tins after i sprayed pam on them so they
dont stick and bake for 23 yes random number but worked for me
yesterday minutes. Or bake in a greased loaf... Ingredients: 15 oz can of Libby's Pure Pumpkin , Betty Crocker Banana quick bread mix , , ...
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Black Bean Brownies
Desserts - Breads
/
Low-fat
Open the can of black beans, rinse well. With beans back in the can,
add enough water to cover beans. Put in blender or food processor
and puree. Add puree to brownie mix, and then bake according ... Ingredients: 1 box brownie mix , 1 can (15 oz) black beans , , ...
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STUFFED SHELLS
Entrees - Maindishes
/
Low-carb
Cook pasta shells according to package directions.... Ingredients: 12 jumbo pasta shells , 1 (16 oz) container fat free ricotta cheese , 1 (10 oz) package frozen chopped spinach, defrosted and squeezed dry , 1 egg ...
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Black Bean Soup
Salads - Soups - Sidedishes
/
Low-fat
Rinse beans and place in a large pot with about 8 cups of water.
Cover and bring to a boil, then remove from heat and let the beans
sit, covered for one hour. (Or you can let them soak overnight i... Ingredients: For the beans-, 1 lb dry black beans, 1 small bell red pepper, 1 small onion, quartered ...
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Hummus
Appetizers
/
None
Blend the beans, garlic and cumin until well blended. Add a tad
(maybe a tablespoon or two) of the olive oil an the juice/oil from
the beans until the hummus reaches the right consistancy. Top wit... Ingredients: 3 cans of garbonzo beans (drained, 2/3 - 3/4 of a bulb of garlic finely chopped , olive oil - just a tad , small amount of the juice/oil from the beans ...
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PORTOBELLO PIZZA CAPS
Appetizers
/
Low-fat
Top mushroom caps like any other pizza (try other toppings if you
like- will affect nutrition though). Bake 10-15 min at 350 degrees
F.... Ingredients: 2 portobello mushroom caps (3 ounces each), stems and gills removed, 1/3 cup shredded cheese , 1/4 cup pasta sauce , 1/4 cup chopped onion ...
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Granola
Breakfast - Brunch
/
Low-fat
Mix all dry ingredients except the dried fruit together.... Ingredients: 4 cups oats , 1/2 c coconut flakes , 1/4 c packed brown sugar , 1 tsp cinnamon ...
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Sopapilla Chessecake
Desserts - Breads
/
None
Oven 350. Grease 13x9 pan.... Ingredients: 2 cans crescent rolls, 2 8oz cream cheese (softened), 1 cup sugar, 1 stick butter (softened)...
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Meatballs
Entrees - Maindishes
/
None
Mix all ingredients except salad oil.... Ingredients: 1.5 lbs. ground beef, 1 medium onion, chopped (about 1/2 cup), 3/4 cup dry bread crumbs, 1 tablespoon snipped parsley...
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Herbed Chick Parmesan
Entrees - Maindishes
/
None
Preheat broiler... Ingredients: one third cup parmesan cheese divided, one fourth cup bread crumbs, 1 tablespoon minced fresh parsley, one half tsp dried basil...
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pumpkin whoopie pie w/ bourbon cream cheese fillin
Desserts - Breads
/
None
Make the cookies- Preheat oven to 350 degrees. Line two baking
sheets with parchment paper or a nonstick baking mat; set aside.
In a large bowl, whisk together flour, salt, baking powder, baking ... Ingredients: For the pumpkin whoopie cookies-, 3 cups all-purpose flour, 1 teaspoon salt, 1 teaspoon baking powder...
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pumpkin whoopie pie w/ bourbon cream cheese fillin
Desserts - Breads
/
None
Make the cookies- Preheat oven to 350 degrees. Line two baking
sheets with parchment paper or a nonstick baking mat; set aside.
In a large bowl, whisk together flour, salt, baking powder, baking ... Ingredients: For the pumpkin whoopie cookies-, 3 cups all-purpose flour, 1 teaspoon salt, 1 teaspoon baking powder...
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pumpkin whoopie pie w/ bourbon cream cheese fillin
Desserts - Breads
/
None
Make the cookies- Preheat oven to 350 degrees. Line two baking
sheets with parchment paper or a nonstick baking mat; set aside.
In a large bowl, whisk together flour, salt, baking powder, baking ... Ingredients: For the pumpkin whoopie cookies-, 3 cups all-purpose flour, 1 teaspoon salt, 1 teaspoon baking powder...
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chewy pecan fudge cookies
Desserts - Breads
/
None
Pre-heat oven to 350°f. line two baking sheets with parchment
paper... Ingredients: 3 cups powdered sugar, 1/2 cup plus 3 tablespoons unsweetened cocoa powder, 1/2 teaspoon fleur de sel, 3 large room temperature egg whites...
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Sour Cream Chicken Enchiladas
Breakfast - Brunch
/
None
Preheat oven to 350 degrees... Ingredients: 4 cups chicken, cooked and diced, 4 cups sour cream, separated, 2 cup green onions, chopped, separated, 4 cups cheddar cheese, grated, separated...
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Cheesey Chicken Pasta
Entrees - Maindishes
/
None
Cook Pasta in large pot for 5min add Cauliflower cook until pasta is done, about 4min, drain, rinse, return to pot.
Md Saucepan, md heat, cook onion with oil until tender 2-3mins add wine and cook u... Ingredients: 8oz Whole Wheat Penne, 2C Cauliflower - cut 1/2inch, 1T EVOO, 1/2C Onion - minced...
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Sweet Potato Tarts
Appetizers
/
None
3 sheets at a time spraying with cooking spray layer 3 layers in muffin pan
Puree all EXCEPT eggs and whipped topping
blend in eggs
Fill cups full bake 18-20 min, cool.
top each with 1t Whipped To... Ingredients: 8oz Phyllo Dough 1inch by 2inch squares, 2C Sweet Potato - steamed or roasted, 1/2C dark Brown Sugar, 1/2t Salt...
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Spinach salad with warm bacon-mustard dressing
Salads - Soups - Sidedishes
/
None
Place spinach into a large serving bowl, top with hard cooked eggs,
mushrooms, 4 crumbled strips of bacon, swiss cheese and almonds.... Ingredients: 1 (10 oz) bag baby spinach leaves, 4 hard cooked eggs, peeled and sliced, 1 cup sliced mushrooms, 4 strips crisply cooked bacon, crumbled...
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Red Snapper Livornese
Entrees - Maindishes
/
None
Preheat oven to 400 degrees.... Ingredients: 2 TBS olive oil, 1/2 small onion, diced, 2 cloves garlic, minced, 5 whole canned tomatoes, drained and chopped...
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Bacon & Tomato Spaghetti
Entrees - Maindishes
/
None
Cook spaghetti according to package directions.... Ingredients: 8 ounces uncooked spaghetti, 1/2 pound thick-sliced bacon strips, chopped, 2 cups cherry tomatoes, halved, 3 cups fresh baby spinach...
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THE Sandwich
Entrees - Maindishes
/
None
Spread a bit of butter (or melted bacon fat) on each
English muffin. Top with remaining ingredients and
place under broiler just long enough to melt the
cheese. Enjoy!... Ingredients: 2 English muffins, split and toasted until crispy, 2 slices extra sharp cheddar cheese, 1 tomato, sliced and seasoned with salt and pepper, Fresh basil...
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Peach French Toast
Breakfast - Brunch
/
None
Over medium-low heat, stir brown sugar and butter until butter melts. Add water and cook until sauce is thick and foamy. Pour into a 13x9x2 in baking dish. Let cool 10 minutes.
... Ingredients: 1 cup packed light brown sugar, 1/2 cup butter or margarine, 2 tablespoons water, ...
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Borscht
Salads - Soups - Sidedishes
/
None
Place beef broth, beef, and onion in a large pot and
bring to a boil. Reduce heat, cover, and simmer
until meat is tender, about 1 hour. Add the beets
(whole), carrots, and potatoes and simmer... Ingredients: 8 c. beef broth, 1 pound slice of meaty bone-in beef , 1 large onion, peeled, quartered, 8 smallish beets, scrubbed and trimmed...
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