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Mango-Passion Fruit Smoothie
Beverages
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Low-fat
Combine mango, yogurt, 1/3 cup juice concentrate, water and crushed ice in a blender; cover and blend until smooth and frothy. Add more concentrate, if desired. Serve immediately.... Ingredients: 1 ripe mango, peeled and diced (1 cup), 2/3 cup nonfat vanilla yogurt, 1/3-1/2 cup frozen passion fruit juice concentrate, 1/4 cup water...
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Fresh Fruit with Lemon-Mint Cream
Desserts - Breads
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None
Whisk yogurt, sour cream, sugar, lemon juice and mint until the sugar dissolves. Chill, covered, for 1 hour. Divide raspberries (or other fruit) between 2 bowls and top with the lemon-mint cream.... Ingredients: 3/4 cup nonfat plain yogurt, 1/4 cup reduced-fat sour cream, 1/4 cup sugar, 3 tablespoons lemon juice...
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Savory Pumpkin Cheese Spread
Appetizers
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None
In small skillet, melt butter. Saute pecans 1 minute until golden brown. Set aside.
... Ingredients: 1 Tbls. unsalted butter, 1/2 c chopped pecans, 12 oz softened cream cheese, 1 1/2 c. shredded sharp cheddar cheese (6 oz.)...
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Roasted Pumpkin-Apple Soup
Salads - Soups - Sidedishes
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Holiday Dish
1.Preheat oven to 450°F.
2.Toss pumpkin (or squash), apples, olive oil, 1 teaspoon salt and pepper in a large bowl. Spread evenly on a large rimmed baking sheet. Roast, stirring once, for 30 minutes.... Ingredients: 4 pounds pie pumpkin or butternut squash, peeled, seeded and cut into 2-inch chunks (see Tip), 4 large sweet-tart apples, such as Empire, Cameo or Braeburn, unpeeled, cored and cut into eighths , 1/4 cup extra-virgin olive oil , 1 1/4 teaspoons salt, divided...
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Lemon-Garlic Roast Turkey & White-Wine Gravy
Entrees - Maindishes
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Holiday Dish
1.Crush 6 cloves garlic and add to a very large stockpot (or clean bucket). Stir in lemon juice, Worcestershire, salt and 4 quarts cold water.
2.Remove giblets from turkey (if included) and trim exce... Ingredients: 10 cloves garlic, divided, 1/2 cup lemon juice, 1/2 cup Worcestershire sauce, 1/2 cup kosher salt...
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Spicy Rice
Entrees - Maindishes
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None
Heat oil in a 4-quart saucepan over medium-high heat. Add garlic and sauté for 30 seconds. Add chicken and sauté until flesh is opaque, about 3 minutes. Transfer the chicken to a plate and set aside.
... Ingredients: 1 tablespoon canola oil, 3 cloves garlic, minced, 1 pound boneless, skinless chicken breasts, trimmed and cut into 1-inch chunks, 5 scallions, trimmed and chopped...
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Rice Pilaf
Salads - Soups - Sidedishes
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Low-fat
1.Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring, until softened, 2 to 3 minutes. Add rice and cook, stirring, for 1 minute. Add broth and bring to a boil. Cover tightly ... Ingredients: 2 teaspoons extra-virgin olive oil, 1 small onion, chopped, 1 cup long-grain rice, 2 cups reduced-sodium chicken broth...
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Canadian Bacon & Scallion Mini Quiches
Breakfast - Brunch
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Low-carb
Preheat oven to 350°F. Coat 12 nonstick (1/2-cup) muffin cups with cooking spray (see Tip).
Whisk eggs, egg whites and buttermilk (or milk) in a large bowl. Stir in scallions, cheese, bacon and 1/2... Ingredients: 5 eggs, 3 egg whites, 1 cup low-fat buttermilk, or low-fat milk, 1 bunch scallions, sliced...
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Savory Breakfast Muffins
Breakfast - Brunch
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None
Preheat oven to 400°F. Coat 12 muffin cups with cooking spray.
Combine whole-wheat flour, all-purpose flour, baking powder, baking soda, pepper and salt in a large bowl.... Ingredients: 2 cups whole-wheat flour, 1 cup all-purpose flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda...
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Citrus Berry Smoothie
Breakfast - Brunch
/
Low-fat
Place berries, yogurt, orange juice, dry milk, wheat germ, honey and vanilla in a blender and blend until smooth.... Ingredients: 1 1/4 cups fresh berries, 3/4 cup low-fat plain yogurt, 1/2 cup orange juice, 2 tablespoons nonfat dry milk...
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Mini Mushroom-&-Sausage Quiches
Breakfast - Brunch
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Low-carb
Position rack in center of oven; preheat to 325°F. Coat a nonstick muffin tin generously with cooking spray (see Tip).
Heat a large nonstick skillet over medium-high heat. Add sausage and cook unti... Ingredients: 8 ounces turkey breakfast sausage, removed from casing and crumbled into small pieces, 1 teaspoon extra-virgin olive oil, 8 ounces mushrooms, sliced, 1/4 cup sliced scallions...
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Parmesan Potato Skin Chips
Appetizers
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None
Preheat oven to 400°F. Coat a baking sheet with cooking spray.... Ingredients: 5 large russet potatoes, 1 teaspoon extra-virgin olive oil, 1/2 teaspoon paprika, 1/4 teaspoon salt...
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Salt & Vinegar Roasted Potatoes
Salads - Soups - Sidedishes
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Low-fat
Preheat oven to 450ºF and place a rack in the upper third of the oven.... Ingredients: 2 pounds russet potatoes, peeled and cut into 3/4-inch chunks, 1 tablespoon extra-virgin olive oil, 1/4 teaspoon freshly ground pepper, White vinegar to taste...
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Loaded Twice-Baked Potatoes
Salads - Soups - Sidedishes
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None
Pierce potatoes all over with a fork. Place in the microwave and cook on Medium, turning once or twice, until the potatoes are soft, about 20 minutes. (Or use the “potato setting” on your microwave an... Ingredients: 4 medium russet potatoes, 8 ounces 90%-lean ground beef, (see Variation), 1 cup broccoli florets, finely chopped, 1 cup water...
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Roasting Garlic
Sauces
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None
Preheat oven to 350°F. Place each head of garlic on a piece of foil, drizzle with 1 teaspoon oil and wrap into a package. Place the packages directly on the oven rack and roast until cloves are soft, ... Ingredients: , , , ...
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Garlicky Green Beans
Salads - Soups - Sidedishes
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Low-carb
Bring a large pot of water to a boil. Place a large bowl of ice water next to the stove.... Ingredients: 2 pounds green beans, trimmed, 3 tablespoons extra-virgin olive oil, 3 tablespoons minced garlic, 3 tablespoons minced fresh parsley...
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Garlic Lover's Rub
Sauces
/
Low-carb
1.Combine garlic, oil, mustard, salt, pepper and lemon zest in a small bowl. Using your hands, spread the rub evenly onto 1 1/2 pounds (6 servings) of your chosen protein just before grilling.... Ingredients: 8 cloves garlic, minced, 1 tablespoon extra-virgin olive oil, 2 teaspoons stone-ground mustard, 1 1/2 teaspoons kosher salt...
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Garlic-Tomato Toasts
Appetizers
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None
1.Grill or toast bread. Rub one side of the toasted bread with the cut-side of a garlic clove half and drizzle with extra-virgin olive oil. Rub with the cut-side of a tomato half. Sprinkle with kosher... Ingredients: 2 slices whole-wheat country bread, 1 small clove garlic, cut in half, 1/2 teaspoon extra-virgin olive oil, 1 small plum tomato, cut in half...
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Garlic-Chile Flank Steak
Entrees - Maindishes
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None
1.Whisk garlic, vinegar, oil, ground chile, oregano, cumin and salt in a small bowl. Place steak in a shallow baking dish and pour marinade over it, turning to coat both sides. Cover and refrigerate f... Ingredients: 2 cloves garlic, minced, 1/4 cup white vinegar, 2 tablespoons canola oil, 2 teaspoons ground ancho chile pepper, (see Ingredient note)...
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Easy Vanilla Ice Cream
Desserts - Breads
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None
In a medium bowl, stir everything but together until the sugar is dissolved.
Turn your ice cream machine on and add the milk mixture. Freeze according to
your machine's directions.
... Ingredients: 1 cup whole milk, cold, 3/4 cup sugar, 2 cups heavy cream, cold, 1 tablespoon vanilla extract...
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Pumpkin Bread
Desserts - Breads
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None
Heat the oven to 350 F. In a large bowl, combine the pumpkin, sugar, water, vegetable oil and eggs. Beat until well mixed. Measure the flour, baking soda, cinnamon, salt, baking powder, nutmeg and gro... Ingredients: 2 cups canned pumpkin, 3 cups sugar, 1 cup water, 1 cup vegetable oil...
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No yeast Pizza Dough
Desserts - Breads
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None
Measure dry ingredients into a mixing bowl. Cut in margarine. Add milk. Stir lightly with a fork. turn out onto floured surface and knead for a few minutes adding flour as needed. roll out on a pizza ... Ingredients: 2 to 2 1/2 cups flour, 3 tsp baking powder, 1/2 tsp salt, 1/3 cup margarine...
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Mile High Baking Powder Biscuits
Desserts - Breads
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None
Mix flour, baking powder, salt and sugar togerther. Cut in shortening and butter. Mix in milk and water. Stir gently until ingredients are just mixed. Do not overmix or biscuits won't rise. Spread dou... Ingredients: 3 1/2 cups flour, 8 tsp baking powder, 1 tsp salt, 1/2 cup sugar...
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Buttermilk Waffles
Breakfast - Brunch
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None
Whisk together flour, baking powder, baking soda and salt. Add reamining ingredients and mix well. Cook according to directions of your waffle iron.... Ingredients: 1 3/4 cups flour, 1 tsp baking powder, 1 tsp baking soda, 1/2 tsp salt...
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Two - Hour Buns
Desserts - Breads
/
None
Mix yeast wellwith first 4 cups of flour.
In a large, lightly greased mixing bowl, place flour and yeast and add remaining ingredients, adding approximately another 3 1/2 to 4 cups flour to form a ... Ingredients: 4 cups flour, 2 tbsp rapid rise yeast, 3 cups warm water (120 to 130 F)`, 1/3 cup cooking oil...
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Pizza Sauce
Sauces
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None
Mince onion and garlic. Saute in olive oil until onion is clear and tender. Add the rest of the ingredietns to skillet and simmer for 15-20 minutes. Makes enough sauce for 2 pizzas. Also makes a nice ... Ingredients: 1/2 onion, minced, 1 or more cloves garlic, finely minced, 2 tbsp olive or vegetable oil, 1 can tomatoe sauce (16 oz)...
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Pizza Dough
Desserts - Breads
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None
In large bowl,combine 2 cups flour, undissolved yeast, and salt. Stir very warm water and olive oil into flour mixture. Stir in enough remaining flour to make soft dough. Knesd on lightly floured surf... Ingredients: 2 1/2 to 3 cups flour, 1 envelope (2 1/4 tsp) Fleischmann's rapid rise yeast, 3/4 tsp salt, ...
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Sweet and Sour Ribs or Meatballs
Entrees - Maindishes
/
None
Brown spareribs in roaster. Mix in a saucepan and heat the ketchup, 1 cup water, vinegar, brown sugar and soya sauce. Thicken with 1/2 cup water mixed with cornstarch. Pour over ribs and bake until te... Ingredients: Spareribs, 1 cup ketchup, 1 cup water, 3/4 cup vinegar...
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Kraft Dinner Easy Lasagna
Entrees - Maindishes
/
Kids
Prepare macaroni and cheese as directed on package. Brown beef in fry pan; drain, stir in pasta sauce. Alternately layer in a microwaveable dish the macaroni and cheese, beef mixture and mozzarella ch... Ingredients: 1 pkg Kraft Dinner macaroni and cheese, 1 lb lean ground beef, 1 cup pasta sauce, 2 cups shredded mozzarella...
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Chicken Stir -Fry
Entrees - Maindishes
/
None
Heat oil in wok for 1 to 2 minutes. Add ginger and garlic then add cut up chicken to wok. Stir-fry till chicken is cooked. Remove chicken. Add vegetables to wok and stir-fry till partially cooked, 2 t... Ingredients: 4 Boneless chicken breasts, 4 to 6 cups raw vegetables, i.e. peppers, broccoli, cauliflower, mushrooms, snow peas., 2 Tbsp oil, 1 tbsp ginger...
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Chicken in a Hurry
Entrees - Maindishes
/
None
Mix ingredients and pour over chicken in a casserole dish. Bake for 1 hour at 350 F or until tender.... Ingredients: 2 1/2 lb. chicken pieces, 1/2 cup ketchup, 1/4 cup water, 1/4 cup brown sugar...
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Chicken Monterey
Entrees - Maindishes
/
Grilling
Use thawed chicken breasts, place them in a small bowl (or ziploc bag), pour western dressing over the chicken breasts. Gently mix with your hand or a spoon to make sure chicen is fully covered with W... Ingredients: Chicken breast, Western dressing, , ...
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Western Dressing for Chicken Monterey
Salads - Soups - Sidedishes
/
None
Mix well with electric mixer. Refrigerate.... Ingredients: 1 cup oil, 1/4 cup cider vinegar, 1/2 cup ketchup, 1 cup sugar...
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Beer Battered Fish
Entrees - Maindishes
/
None
Mix dry ingredients. Add beer, then eggs and oil.
Dip fish in flour and then batter. Deep fry unitl golden brown.... Ingredients: 1 cup flour, 1 tsp baking soda, 1 tsp salt, 1 tbsp sugar...
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No Peek Stew
Entrees - Maindishes
/
None
Put in casserole and mix, sprinkling onion soup mix on top. Cook at 350F for 2-3 hours. No Peeking.... Ingredients: 2 lbs stewing beef, 5 potatoes, peeled & cubed, 4 carrots, peeled & cubed, 1 onion, quartered...
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Oscar Meyer little weiners
Appetizers
/
None
There are no other directions here, though I assume you just mix them all together and heat to serve?!... Ingredients: 1/2 c. soy sauce, 1/2 c. dark brown sugar, 1/2 c. rum (can do bourbon), 2 pkgs. weiners...
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Quick French Onion Soup
Salads - Soups - Sidedishes
/
None
Heat oil in large saucepan over medium-high heat. Add sweet onions and stir to coat. Cover, reduce heat to medium and cook, stirring often, until softened and starting to brown, 6 to 8 minutes. Add... Ingredients: 1 tablespoon extra-virgin olive oil, 2 large sweet onions, sliced, 2 cups chopped spring onions, or leeks, whites and green parts only, 2 tablespoons chopped garlic...
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Tomato Soup with Orzo & Basil
Salads - Soups - Sidedishes
/
None
Heat oil in a saucepan over medium-high heat. Add onion and saute until it begins to color, 2 to 3 minutes. Add garlic and cook for 1 minute more. Add soup, tomato, orzo and water. Bring to a boil... Ingredients: 2 teaspoons extra-virgin olive oil, 1 small onion, finely chopped, 1 clove garlic, finely chopped, 1 10-ounce can condensed tomato soup, preferable low-sodium...
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Oven-Barbecued Pork Chops
Entrees - Maindishes
/
None
Preheat oven to 400 degrees... Ingredients: 1 1/2 - 1 3/4 pounds bone in pork rib chops, trimmed of fat, 1/4 teaspoon salt, 1/4 teaspoon freshly ground pepper, 3 teaspoons canola oil, divided...
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Beet Apple Soup
Salads - Soups - Sidedishes
/
None
Place the beets in a large heavy pot and cover with the broth and juice. Bring to a boil, reduce and heat, and simmer, partially covered, until tender, about 45 minutes. Transfer the beets to a bowl... Ingredients: 6 beets, trimmed and scrubbed, 8 C veg. or chicken broth, 2 C apple juice (try no sugar for less sweet soup), 3 Tbls. butter...
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The Best Gingersnap Cookies
Desserts - Breads
/
None
In a bowl, sift together the flour, baking soda, cinnamon, ginger, cloves, nutmeg and salt. Set aside. Using an electric mixer, beat together the butter and 2/3 c. sugar on high speed until light an... Ingredients: 1 1/2 c. all-purpose flour, 1 1/4 tsp. baking soda, 1 1/2 tsp. ground cinnamon, 1/2 tsp. ground ginger...
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Chocolate Chip Cookies
Desserts - Breads
/
None
Heat oven to 375şF.
Stir flour with baking soda and salt; set aside. In large mixing bowl, beat butter with sugar and brown sugar at meduim speed until creamy and lightened in color. Add eggs and ... Ingredients: 6 oz. semi-sweet chocolate chips, 6 oz. milk chocolate chips, 1 c. butter, softened, 3/4 c. packed brown sugar...
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Royal Icing
Desserts - Breads
/
None
This is perfect icing for gingerbread house building. It holds awesomly.
In the bowl of an electric mixer fitted with the whisk attachment, beat the egg whites, confectioners' sugar, cream of tart... Ingredients: 3 egg whites, at room temperature, 4 1/2 c. confectioners' sugar, 1/2 tsp. cream of tartar, pinch of salt...
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Cashew Brittle
Desserts - Breads
/
None
Line a cookie sheet with parchment/wax paper.
In a saucepan over medium-high heat, combine the sugar, corn syrup, water and vanilla. Stir until the mixture starts to boil. Cover and boil for 3 minu... Ingredients: 1 1/2 c. sugar, 3/4 c. light corn syrup, 3 Tbsp. water, 1 tsp. vanilla extract...
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Grandma's Fudge
Desserts - Breads
/
Holiday Dish
PREPARE pan, line an 8x8-inch pan with aluminum foil, across the bottom and up around the sides. Heat sugar, butter and milk to a full rolling boil in 3 qt. pan on medium heat, stirring constantly. ... Ingredients: 3 c. sugar, 1/2 c. butter, 5 oz. evaporated milk, or 2/3 c., 12 oz. chocolate or peanut butter chips, or 2 c....
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Scary Brittle Bones (Meringue Bones)
Desserts - Breads
/
Kids
PREHEAT oven to 200 degrees F. Line cookie sheet with brown paper bag or parchment, they work equally well. In a medium sized bowl at high speed, beat egg whites, cream of tartar and salt until fluf... Ingredients: 3 large egg whites, 1/4 tsp. cream of tartar, 1/8 tsp. salt, 2/3 c. white sugar...
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Barbecue Pulled Chicken
Entrees - Maindishes
/
None
Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a large slow cooker until smooth. Add chicken, onion and garlic; stir to c... Ingredients: 1 (8 oz.) can tomato sauce, 1 (4 oz.) can chopped green chiles, 3 Tbsp. cider vinegar, 2 Tbsp. honey...
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Sweet and Sour Sauce
Sauces
/
None
In a small bowl mix cornstarch with 1/4c. water, set aside. In a saucepan put first 5 ingredients and bring to a boil. Add cornstarch mixture. Simmer 1 minute to cook the cornstarch, keep simmering... Ingredients: 1/2 c. ketsup, 3/4 c. water, 1/2 c. white vinegar, 1 3/4 c. sugar...
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Apple-Orange Cranberry Sauce
Sauces
/
Holiday Dish
Ever since I was introduced to this recipe I use no other cranberry sauce at the holidays, and it's a huge hit with everyone, even the kids.... Ingredients: 1/2 orange, 2 c. water, 1 tart apple, such as Granny Smith, pippin or McIntosh, 3 c. fresh cranberries...
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Best Pumpkin Roll Ever!!
Desserts - Breads
/
Holiday Dish
FOR CAKE- PREHEAT oven to 375 degrees F. Grease 15x10-inch jelly-roll pan; line with wax paper. Grease and flour paper. Sprinkle a thin, cotton kitchen towel (I use paper towels) with powdered suga... Ingredients: CAKE-, powdered sugar, 3/4 c. all-purpose flour, 1/2 tsp. baking powder...
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