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Qaadir's Lemon Chicken over/Grits
Breakfast - Brunch
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None
Fresh chicken pieces, wash, drain and place in 5 qt pot. Add a table
spoon of butter of margarine. squeeze 2-3 lemons removing pulp
and seeds. add lemon juice to pot. Cook covered for approx 40-45... Ingredients: Fresh Chicken Cut into Pieces , 2 tablespoons Butter/Margarine, 1/4 cup Corn Starch or Flour, 2-3 large lemons...
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Beef Stroganoff
Entrees - Maindishes
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None
Heat butter. Add onion, garlic, and mushrooms.
Cook for 8-9 minutes. (Until water releases from
mushrooms.) Add ground beef and cook until brown.... Ingredients: 2 Tbs. Butter, 1 chopped yellow onion, 3 cloves Garlic, 1 Bag Baby Bella Mushrooms...
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Sweet Potato & Bean Quesadillas
Entrees - Maindishes
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None
Scrub sweet potatoes and pierce several times with a fork. Place on microwave safe plate. Microwave, uncovered, on high 7-9 minutes or until very tender, turning once.... Ingredients: 2 medium sweet potatoes, 4 (8 inch) whole wheat tortillas, 3/4 cup canned black beans, rinsed and drained, 1/2 cup pepper jack cheese, shredded...
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Spicy Mahi Mahi Fish Tacos
Entrees - Maindishes
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None
In a medium mixing bowl, whisk together lime juice, olive oil, chili powder, cumin, and salt to form a marinade.... Ingredients: 1 tbsp lime juice, 1 tbsp olive oil, 1/2 tsp chili powder, 1/4 tsp cumin...
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Raspberry Ice Cream
Desserts - Breads
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None
1.Place all ingredients into the Vitamix container
in the order listed and secure lid.... Ingredients: 1 Cup Milk, 3/4 cup Sugar, 1/2 teaspoon Vanilla Extract, 1 lb Frozen Raspberries...
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Almond Butter
Sauces
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None
1. Place all ingredients into the Vitamix container
in the order listed and secure lid.... Ingredients: 3 Cups Unsalted Roasted Almonds, 1/4 Cup Canola Oil, , ...
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Dr. Oz Smoothie
Beverages
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None
... Ingredients: 1 1/2 cups Water, 1 cup Spinach, 1/2 cup Cucumber, 2 Celery Stalks...
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Orange You Glad I Didn't Say Banana
Beverages
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None
... Ingredients: 1 Cantaloupe (Peeled), 3 Carrots, 1 inch Ginger Root, ...
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Fields of Green
Beverages
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None
... Ingredients: 1 Cucumber, 3 Sticks of Celery, 1 Green Apple, 1 Green Pear...
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Vampire Delight
Beverages
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None
... Ingredients: 2 Beets, 1 Cucumber, 1 Lime, ...
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Sweet & Green Juice
Beverages
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None
... Ingredients: 3 Pears or Apples, 1/4 Medium Pineapple, 1 Bunch of Spinach, 4 Kale Leaves...
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Island Green Smoothie
Breakfast - Brunch
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None
... Ingredients: 1 Mango , 1 Banana, 1/2 Avocado, Handful of spinach ...
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Get Your Greens Smoothie
Beverages
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None
Cut the cucumber and celery in half or quarters and
place in your blender... Ingredients: 1/2 Cucumber, 1 Celery Stick, 1 Apple, 1 Cup Water...
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Green- Celery-Pear-Cucumber
Beverages
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None
... Ingredients: 10 Kale Leaves, 2 Cucumbers, 6 Celery Sticks, 2 Pears...
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Yellow- Pine-Lime-lemon
Beverages
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None
... Ingredients: 1/4 Medium Pineapple, 2 celery Sticks, 1 Lemon, 1 inch Ginger Root...
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Yellow- Mexi Cali
Beverages
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None
... Ingredients: 2/3 Medium Pineapple, 1 Green Apple, 1 Lime, 1/2 Jalapeno...
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Yellow- Australian Gold
Beverages
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None
... Ingredients: 1/2 medium Pineapple, 1 Yellow Bell Pepper, 1 Lemon, 1 inch Ginger Root...
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Purple- Red, White, Blue and Green
Beverages
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None
... Ingredients: 1/2 watermelon, 4 cups Blueberries, 16 Chard leaves (silverbeet), ...
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Purple- Purple Passion
Beverages
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None
... Ingredients: 30 Purple/Red Grapes, 2 Cups Blueberries, 1 handful of Mint, ...
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Purple- Just Beet It
Beverages
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None
... Ingredients: 2 Beets, 2 Pears, 1 Cucumebr, 1 inch Ginger Root...
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Green- Joe's Mean Green
Beverages
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None
... Ingredients: 16 Kale Leaves , 2 Cucumbers, 8 Celery Sticks, 4 Apples...
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Green- Green Lemonade
Beverages
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None
... Ingredients: 2 Apples, 4 Handfuls of Spinach , 16 Kale Leaves, 1 Cucumebr...
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Green- Garden Variety
Beverages
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None
... Ingredients: 4 Apples, 4 Cucumbers, 16 Kale Leaves, 2 handfuls of Parsley ...
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Orange- Sunrise
Beverages
/
None
... Ingredients: 3 Beets, 9 Carrots, 3 Oranges, ...
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Orange- Carrot-Apple-Ginger
Beverages
/
None
... Ingredients: 6 Carrots, 4 Apples, 2 inches Ginger Root, ...
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Orange- Carrot-Apple-Lemon
Beverages
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None
... Ingredients: 4 Apples, 4 Carrots, 2 Lemons, ...
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Red- Peach or Pear Pie Delight
Beverages
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None
... Ingredients: 1 Sweet Potato, 2 Peaches (pitted) or 2 Pears, 1 Red Apple, 1 1/3 cup blueberries...
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Red- Sporty Spice
Beverages
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None
... Ingredients: 4 Beets, 2 Carrots, 6 Celery Sticks , 2 Oranges...
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Red- Un-Beet-Able
Beverages
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None
... Ingredients: 2 Beets, 6 Carrots, 2 Apples, 15 Kale Leaves...
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Smoothie 11
Beverages
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None
... Ingredients: ½ Cucumber , 2 cups kale, 1 pear, Juice of half a lemon...
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Smoothie 10
Beverages
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None
... Ingredients: 2 cups spinach , 1 large kale leaf , 1 medium carrot , 1 medium celery stalk ...
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Smoothie 9
Beverages
/
None
... Ingredients: 1/2 pineapple, peeled, cored and chopped, 1/2 english cucumber, peeled and chopped, 1/2 ripe pear, peeled, cored and chopped, juice from 1 lime...
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Smoothie 8
Beverages
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None
... Ingredients: 1 large handful of spinach , 1 banana, 1/2 mango (or 1 peach), small handful of grapes...
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Mocha Cafe
Beverages
/
None
... Ingredients: 2 handfuls of spinach, handful of grapes, ½ apple, 3-5 baby carrots...
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Smoothie 7
Beverages
/
None
... Ingredients: 1 small apple, 1 orange, peeled, 1 large handful Romaine lettuce, 5-6 baby carrots...
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Smoothie 6
Beverages
/
None
... Ingredients: Large handful of Parsley, 1 banana, ½ mango, ½ cup berries...
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Smoothie 5
Beverages
/
None
... Ingredients: 1 large handful Spinach, ½ of a lemon, peeled, 1 apple, ½ banana, optional...
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Smoothie 4
Beverages
/
None
... Ingredients: 1 banana, ½ cup mango, 1 beet (cooked), 1 large handful Kale...
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Smoothie 3
Beverages
/
None
... Ingredients: ½ banana, ½ cup of mixed berries, ½ of an orange, peeled, 1 large handful of Spring Mix...
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Smoothie 2
Beverages
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None
... Ingredients: 1 ripe banana, 1 large handful of Beet leaves, 3-4 baby carrots, 2 stalks of celery...
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Smoothie 1
Beverages
/
None
... Ingredients: 1/2 cup mango, 1 large handful of spinach, 3-4 small baby carrots, Ice and water or juice...
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Green Machine
Beverages
/
None
... Ingredients: 4 Kale Leaves, 2 Apples, 2 Cups Spinach , 1/2 Cucumber...
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Bruschetta Tang
Beverages
/
None
... Ingredients: 2 Tomatoes, 1-2 Garlic Cloves (peeled), 1 Bunch of Basil (20 leaves), 1/4 Lemon Peeled...
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Jolt Juice
Beverages
/
None
... Ingredients: 2 Apples, 1 Orange, 1 Cucumber , 1/4 Lemon Peeled...
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Sunset Passion
Beverages
/
None
... Ingredients: 1 Beet Sliced, 1 Cucumber, 1 Carrot, 1 Granny Smith Apple...
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Mean green
Beverages
/
None
... Ingredients: 1 Granny Smith Apple, 1 Cucumber, 4 Stalks Celery, 4-6 Kale Leaves...
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Morning Glory
Beverages
/
None
... Ingredients: 2 Apples, 1 Cucumber, 1 cup blueberries, 2 cups grapes...
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Berry Blast Smoothie
Beverages
/
None
Add all ingredients into blender and blend until smooth. If you find the consistency of your smoothies to be too thick, add small amounts of water or milk until desired consistency is achieved.
Eac... Ingredients: 2 cups loosely packed baby spinach (about two handfuls), 2 cups frozen mixed berries (strawberries, raspberries, blackberries, cherries and blueberries), 1 cup plain Greek yogurt, 1 cup low-fat milk (soy, almond or coconut milk will work too)...
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Banana Split Smoothie
Beverages
/
None
Add all ingredients into blender and blend until smooth. If you find the consistency of your smoothies to be too thick, add small amounts of water or milk until desired consistency is achieved.
Eac... Ingredients: 1 frozen banana, 2 cups frozen strawberries, 3/4 cup plain Greek yogurt, 1 cup low-fat chocolate milk...
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Sunshine Smoothie
Beverages
/
None
Add all ingredients into blender and blend until smooth. If you find the consistency of your smoothies to be too thick, add small amounts of water or milk until desired consistency is achieved.
Eac... Ingredients: 1/2 cup baby carrots, 1/2 cup orange juice, 1 cup frozen pineapple chunks, 3/4 cup plain Greek yogurt...
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