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Barbecue Chicken Pie
Entrees - Maindishes
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None
Preheat oven to 425. Place pie crust in pie plate, gently pressing dough into bottom and up sides; prick bottom with fork. Bake 10-12 mins or until golden brown. Cool completely.
Thinly slice gree... Ingredients: 1/2 package (15 ounces) refrigerated pie crusts (1 crust), 4 green onions with tops, thinly sliced (about 1/2 cup), 1 block (8 oz) sharp cheddar cheese, 3 cups cooked chicken, chopped...
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Pat's Pie Crust
Desserts - Breads
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None
Mix ingredients well to form a ball, the seperate into two sections and roll out for your pie tin.... Ingredients: 2 cups flour, 3/4 cup crisco, 1/8 tsp salt, 1 egg...
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Pat's Apple Pie
Desserts - Breads
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None
Bake at 425 degrees for 45-50 minutes... Ingredients: 1/2 cup brown sugar, 1/2 cup sugar, 2 TBS flour, 3/4 tsp cinnamon...
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Tomatillo Chicken and Hominy Stew
Salads - Soups - Sidedishes
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None
1- Coat a large nonstick skillet with cooking spray. Add garlic,
onion, tomatillo and jalapeno. Saute for 5 minutes, stirring
frequently.
... Ingredients: cooking spray, 1 clove garlic, minced, 1 large onion, chopped, 1 large tomatillo, chopped...
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Tater Tot Casserole
Entrees - Maindishes
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None
1- Preheat oven to 325 degrees. Brown hamburger and onions.
Drain.
... Ingredients: 1 lb hamburger, 1 small onion, optional, 1 can (10 3/4 oz) cream of mushroom soup, 1 pint peas...
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Sweet Potato and Turkey Sausage Hash
Salads - Soups - Sidedishes
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None
1- Remove sausage from castings; shape into 1/2-inch balls. Spray
large nonstick skillet with nonstick cooking spray; heat over
medium heat. Add sausage; cook and stir 3-5 minutes or until
bro... Ingredients: 4 oz mild or hot turkey Italian sausage, 1 red onion, finely chopped, 1 red bell pepper, finely chopped, 1 small sweet potato, peeled and cut into 1/2-inch cubes...
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Spanish Chicken and Rice
Salads - Soups - Sidedishes
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None
1- Heat oil in large skillet over medium-high heat. Cook chicken,
onion and bell pepper until chicken is browned, stirring
occasionally.
... Ingredients: 1 T olive oil, 1 lb. boneless skinless chicken breasts, diced, 1 medium onion, chopped, 1 red bell pepper, chopped...
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Spaghetti alla Bolognese
Entrees - Maindishes
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None
1- Heat oil in large skillet over medium-high heat. Add beef; cook
6-8 minutes, stirring to break up meat. Drain fat.
2- Add onion, carrot, and celery; cook and stir 2 minutes. Stir in
win... Ingredients: 2 T extra virgin olive oil, 1 lb ground beef, 1 medium onion, chopped, 1/2 stalk celery, finely chopped...
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Skillet Succotash
Salads - Soups - Sidedishes
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None
1- Heat oil in large skillet over medium heat. Add onion, bell
pepper and celery; cook and stir 5 minutes or until onion is
translucent and pepper and celery are crisp-tender. Stir in paprika.
... Ingredients: 1 t canola oil, 1 C diced onion, 1/2 C diced green bell pepper, 1/2 C diced celery...
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Spinach Pie
Entrees - Maindishes
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None
Preheat oven to 350 degrees
Mix all ingredients. Pour into 8x8 baking pan, or large pie pan, or round baking casserole bowl(like the dip bowl I use). Bake for 50min-1 hour until slightly golden bro... Ingredients: 3 Eggs, 1 Package frozen spinach, thawed and drained (anywhere from 10-16oz package works), 1 16 oz container of cottage cheese, 1 cup shreaded cheddar cheese (I like sharp)...
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Scalloped Corn
Salads - Soups - Sidedishes
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None
1- Preheat oven to 350 degrees. Grease a 9x13 inch baking dish.
... Ingredients: 1 (15 oz) can cream corn, 1 (15.25 oz) can whole kernel corn, 1 (8oz) package sour cream, 2 eggs...
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Sauteed Pork and Cheddar Studded Wild Rice
Entrees - Maindishes
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None
1- Sprinkle cinnamon over pork loin slices. Heat oil in large skillet
over medium heat. Cook pork in skillet 5 minutes on each side or
until lightly browned and cooked through. Remove meat fro... Ingredients: 1/4 t cinnamon, 1 lb boneless pork loin, sliced 1/4-inch thick, 1 T corn or canola oil, 1 medium onion, chopped...
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Sausages with acorn squash and onions
Entrees - Maindishes
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None
1- Preheat oven to 475 degrees. On a rimmed baking sheet, toss
squash and onion with oil and arrange in an even layer; season with
salt and pepper. Add sausages to sheet. Roast until vegetable... Ingredients: 1 large acorn squash, halved, seeded, and cut into 1/2-inch slices, 1 red onion, cut into 1/4inch slices, 3 T olive oil, salt...
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Chicken Thighs with Cherry Tomatoes
Entrees - Maindishes
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None
Sprinkle chicken with garlic powder, salt and pepper.
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned on both sides. Reduce heat to medium and add toma... Ingredients: 2 tablespoons olive oil, 6 boneless, skinless chicken thighs, 1/2 teaspoon garlic powder, 1/4 teaspoon salt...
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Sausage-Corn Chowder-Slow Cooker Recipe
Salads - Soups - Sidedishes
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None
1- Place cooked sausage (halved lengthwise and cut into 1/2-inch
slices), hash browns, and carrots (chopped thick) in slow cooker.
... Ingredients: 2 lbs smoked turkey sausage, 6 C diced hash browns with onions and peppers, 2 medium carrots, 30 oz creamed corn...
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Rib eye with horseradish butter and Root Vegetable
Entrees - Maindishes
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None
1- Heat broiler, with rack 8 inches from heat. On a rimmed baking
sheet, toss celery root and carrots with oil and arrange in an even
layer. Pat steaks dry and add to sheet; season vegetables a... Ingredients: 1 large head celery root, peeled, halved, and cut into 1/4-inch wedges, 2 large carrots, thinly sliced, 1 T olive oil, 2 boneless rib eyes )1 pound each; 1 1/4 inch thick, excess fat trimmed)...
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Creamy Spinach Enchiladas
Entrees - Maindishes
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None
Heat oven to 400 degrees F. In a medium bowl, mix together the spinach, corn, 1 cup of the Cheddar, and 1 can of the chilies. In a small bowl, stir together the cream, the remaining can of chili... Ingredients: 1 10-ounce package frozen chopped spinach, thawed and squeezed dry, 1 Cup frozen corn (thawed), 6oz of shreaded cheddar cheese, 2 4.5-ounce cans chopped green chilies...
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Gnocchi, Sweet corn, Arugula
Breakfast - Brunch
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None
1. In a dutch oven cook gnocchi according to pkg
directions, adding corn the last 5 minutes of
cooking time. Use tongs to transfer ears of corn
to cutting board. Drain gnocchi and corn kernels, ... Ingredients: 2 small ears of fresh sweet corn or 2 cups frozen, 1 lb potato gnocchi, 3/4 cup half and half or light cream, 1 3 oz pkg cream cheese, cut up...
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budget healthy chicken, tomato& cucumber dinner sa
Breakfast - Brunch
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None
1. In large skillet heat 1 tbsp of the olive oil
over medium heat. Lightly sprinkle chicken tenders
with salt and pepper. cook chicken in hot oil for
2 to 10 minutes, turning once, until no pink... Ingredients: 5 tbls olive oil, divided, 1 1/4 pounds chicken breast tenders, salt and ground black pepper, 1/4 cup cider vinegar or white wine vinegar...
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healthy budget herb garlic beef roast
Entrees - Maindishes
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None
1. In large skillet cook beef roast, covered, over
medium heat fro 10 minutes. Uncover and simmer for
5 minutes more, until juices are slightly reduced.
meanwhile, quarter potatoes. Peel and dia... Ingredients: 1 oz refrigerated cooked beef roast au jus, 1 pound small round red potatoes, 3 medium carrots, 1 tblsp cooking oil...
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heathy budget
Breakfast - Brunch
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None
1. Sprinkle pork lightly with salt and pepper. Cut
pineapple into 1/2 inch-thick slices; set aside.
2. For a charcoal grill, place chops on the rack
of uncovered grill over medium coals for 4
m... Ingredients: 4 3/4 inch thick boneless top loin pork chips , salt, ground black pepper, 1 peeled and cored fresh pineapple...
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healthy fast chicken fettuccine
Breakfast - Brunch
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None
1. Cook in lightly salted boiling water according
to package directions; drain. Return pasta to hot
pan.
2. Meanwhile, drain tomato strips, reserving 2
tbls oil from jar/pkg; set aside. In a l... Ingredients: 8 oz fettuccine , 1/4 c sun dried tomatoes, 1 large zucchini or yellow summer squash, halved lengthwise and sliced, 8 ounces chicken breast meat, cut in cubes...
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Honey-Soy Marinated Salmon
Entrees - Maindishes
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Low-fat
Combine all the marinade ingredients and marinate the salmon,
covered in the refrigerator, for 1 hour.... Ingredients: 1 lb salmon filet, 1/2 cup honey, 1/4 cup soy sauce, 2 tbsp lemon juice...
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Four Pasta Beef Bake
Entrees - Maindishes
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None
Preheat oven to 350 degrees F.... Ingredients: 4 cups uncooked pasta (4 different shapes) , 1 pound ground beef , 1 medium green pepper, chopped, 1 medium onion, chopped ...
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Four-Pasta Beef Bake
Entrees - Maindishes
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None
Preheat oven to 350 degrees F.... Ingredients: 4 cups uncooked pasta (4 different shapes) , 1 pound ground beef , 1 medium green pepper, chopped, 1 medium onion, chopped ...
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Chicken and Spinach Enchiladas
Entrees - Maindishes
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None
Poach chicken in a large saucepan in just enough water to cover. Bring to a boil, reduce heat and simmer for 10 to 15 minutes until no longer pink inside. Let cool. When cool enough to touch, shred ch... Ingredients: 1/2 pound boneless, skinless chicken breast tenders, 5 ounces frozen chopped frozen spinach, thawed, drained (this is one half of a 10-ounce package), 1-8 ounce carton low fat sour cream, 1/4 cup plain fat-free yogurt...
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Icing
Desserts - Breads
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None
with an electric mixer mix egg white and lemon juice. On low speed add the icing sugar and mix until smooth. Add 1 or 2 drops of colouring. Use as soon as possible or store in a zip lock bag.... Ingredients: 2 egg whites, 2 teaspoons lemon juice, 300 gm icing sugar sifted, food colour of choice....
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Pasta
Desserts - Breads
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None
whisk eggs and oil together and pour into pan. Add the flour.
Set menu to 11... Ingredients: 4 x eggs, 1 1/2 teaspoons oil, 400 gm plain flour, ...
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White Bread
Desserts - Breads
/
None
put all in pan in the exact order as above.
I do it for light crust... Ingredients: 315 ml Water, 1 Tablespoon margarine, 600 gm Plain flour, 1 tablespoon sugar...
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Crunchy Fish Batter
Entrees - Maindishes
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None
whisk together until in a bowl until smooth.... Ingredients: 1 Cup All purpose flour, 1/2 Cup milk, 1/2 Cup water, 2 Tablespoons baking powder...
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Chocolate Cakebox Cookies (EASY)
Desserts - Breads
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None
Heat oven to 350 degrees F. In a medium bowl, combine cake mix, butter and egg. Beat with an electric mixer on low speed for 2 minutes (you can hand mix it, too, just use your judgement and stop mixin... Ingredients: 1 package (1 pound 2.25 ounces) devils food cake mix, 1 1/2 sticks unsalted butter, melted, 1 egg, 1 1/3 cups chips any kind (measure not necessary)...
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Coffee Cake
Desserts - Breads
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None
Preheat oven to 350 degrees. Grease and flour a 9x13 inch pan. Streusel Topping- in a medium bowl combine- 1/4 cup of flour, 2/3 cup sugar, and 1 teaspoon cinnamon. Cut in butter until mixture resembl... Ingredients: 2 cups of all purpose flour, 3/4 cups of white sugar, 2 teaspoons of baking powder, 1/2 teaspoon of salt...
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Malva Poeding
Desserts - Breads
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None
Mix everything together and bake at 300F... Ingredients: 1 cup Cake Flour, 1 cup Sugar, 1 Egg, 2 Tbs Apricot Jam...
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Chicken Gravy
Sauces
/
Low-fat
Combine flour and broth over medium heat, and whisk
until smooth. Ad remaining ingredients and simmer
for 10 minutes.... Ingredients: 2 tbsp flour, browned, 1 cup chicken broth, 1/2 tsp Nature's Seasonings, 1/2 tsp Mrs. Dash onion and herb mix...
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Onion Gravy
Sauces
/
Low-fat
Saute onion and garlic. Remove from pan and set
aside. Spray a pan lightly with nonstick spray and
brown the flour. Add broth and stir with whisk
until thick and smooth. Add evaporated skim milk... Ingredients: 1 medium onion, sliced, 1 clove garlic, minced, 1 tbsp minced dried onion, 1/4 cup flour...
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Bacon Gravy
Sauces
/
Low-fat
Saute bacon until crisp. Add onions at the last
minute. Remove from pan. Chop bacon until minced and
set aside.... Ingredients: 4 slices bacon, 2 green onions, minced, 3 tbsp flour, 1 cup chicken broth...
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Alfredo/Carbonara Sauce
Sauces
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Low-fat
Saute garlic for 3-5 minutes in nonstick pan sprayed
with nonstick spray. Combine with remaining
ingredients in a blender and process until smooth.... Ingredients: 2 medium cloves garlic, 1 cup chicken gravy, 1/2 cup nonfat sour cream, 1/4 cup nonfat cottage cheese...
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San Francisco Rice
Salads - Soups - Sidedishes
/
Low-fat
In skillet, saute garlic and onion. Remove from and
and set aside.... Ingredients: 1 clove garlic, chopped, 1 medium onion, chopped, 1 cup uncooked rice, 1 cup fine noodles...
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Cheesy Sour Cream Potatoes
Salads - Soups - Sidedishes
/
Low-fat
Boil potatoes until just tender. Do not overcook or
they will fall apart. Preheat oven to 400.... Ingredients: 4 medium russet potatoes, cut into 6 wedges each, 1 tbsp Mrs. Dash onion herb seasoning, 1/2 tsp salt, 2 cups grate nonfat cheddar cheese...
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Basic Cream Sauce
Sauces
/
Low-fat
Add milk to flour over medium heat, stirring with a
wire whisk until creamy. Add salt to taste.... Ingredients: 3 tbsp flour, lightly browned, 2 cups nonfat milk, 1/2 tsp salt, ...
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Chocolate Fruit Dip
Sauces
/
None
In a large bowl, combine the sugar and cream cheese and beat with a hand mixer
until combined. Add the cocoa powder and vanilla extract and beat again until
thoroughly mixed. Add the Cool Whip and... Ingredients: 8 oz 1/3 less fat cream cheese, softened, 1/3 cup sugar, 1/3 cup unsweetened cocoa powder, 1 t vanilla extract...
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Homemade Mac and Cheese
Entrees - Maindishes
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None
Boil the Pasta- Bring about 4 quarts of water to a boil over high heat in the pasta pot. Add the pasta and a tablespoon of salt. Cook until the pasta is al dente, about 8 minutes. Drain and set aside.... Ingredients: 16 oz dry pasta, 1.5 cups whole or 2 percent milk, 2 Tablespoons Flour, 2-3 Cups shreaded cheese of your choice (we like monterary jack)...
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Black Bean Salad
Salads - Soups - Sidedishes
/
None
Combine peppers, onion, corn, garlic and cilantro in a medium-
sized bowl.... Ingredients: 1 red pepper, seeded, diced, 1 yellow pepper, seeded, diced, 1 orange pepper, seeded, diced, 1 cup diced red onion...
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Curried Rice with Shrimp
Entrees - Maindishes
/
None
Heat the oil in a large skillet over medium heat. Add the onion and carrots and cook, stirring occasionally, until soft, 6 to 8 minutes.
Add the garlic and curry powder and cook, stirring, ... Ingredients: 1 Tablespoon olive oil, 1 Large Onion, chopped, 2 Carrots, chopped, 2 Cloves Garlic, chopped...
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Lasagna Style Baked Ziti
Entrees - Maindishes
/
None
Heat oven to 400° F. Cook the pasta according to the package directions. Drain it and return it to the pot.
Meanwhile, heat the oil in a large skillet over medium heat. Add the onion and garlic a... Ingredients: 12 oz Ziti (about 4 cups cooked), 1 Tablespoon Olive Oil, 1 Large Onion, chopped, 2 Cloves Garlic, finely chopped...
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Spicy Buffalo Stuffed Chicken Breasts
Entrees - Maindishes
/
None
Heat the oven to 350 degrees F.
Using a sharp knife, cut a pocket into each chicken breast. Stuff 1/4 of the blue cheese into each breast. Secure the openings with toothpicks and season with salt a... Ingredients: 4 Boneless, skinless chicken breasts, 1/4 Lb blue cheese, 2 tablespoons olive oil, Salt and pepper to taste...
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Chipolte Potato Salad
Salads - Soups - Sidedishes
/
None
Place potatoes in pot and cover them with water. Bring to a boil and season liberally w salt, then cook potatoes until fork tender, (8-9 min)
Combine chipotles and adobo sauce, marmalade, OJ, and v... Ingredients: 4 Large Russet Potatoes (approx 2.5 lbs), peeled and thinly sliced, salted, 2 Chipoltes in abodo, chopped plus 2 tablespoons abobo sauce, 3 Tablespoons orange marmalade, 3 Tablespoons OJ...
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Hungarian-ish Mini Dumpling and Egg Soup
Salads - Soups - Sidedishes
/
None
In large soup pot, bring the stock to a boil and reduce the heat to a simmer (light bubbles)
Mix chicken w/ the egg, breadcrumbs, nutmeg, paprika, parsley, salt, and pepper. Roll mixture into 1-inc... Ingredients: 8 Cups Chicken Stock, 1 Pound Ground chicken or ground turkey breast, 1 Egg, 1 Cup plain bread crumbs...
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Scalloped Corn and Potatoes
Salads - Soups - Sidedishes
/
Low-fat
Preheat oven to 375... Ingredients: 1/2 cup finely chopped red onion, 1/2 tsp salt, 2 cups Basic Cream Sauce (see recipe), 3 medium potatoes, steamed until just tender, and sliced 1/4 inch thick...
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Creamed Cauliflower
Salads - Soups - Sidedishes
/
Low-fat
Preheat oven to 375. Cook cauliflower for about 10
minutes, until just tender. Place in 8x8-inch baking
dish. Combine remaining ingredients and pour over
cauliflower. Bake at 375 degrees for 10 ... Ingredients: 1 head cauliflower, broken into florets, 1/2 cup nonfat mayonnaise, 1/4 cup nonfat sour cream, 1/2 cup shredded nonfat cheddar cheese...
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