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Pork Chops with Tangy Red Currant Sauce
Entrees - Maindishes
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Low-fat
1. Heat a saucepan over medium heat. Coat pan with cooking spray. Add onion and 1 tablespoon garlic; cook 4 minutes or until onion is tender. Add wine; cook 5 minutes or until liquid almost evap... Ingredients: Cooking spray , 1/2 cup diced white onion, 3 tablespoons minced fresh garlic, divided, 1/3 cup red wine or unsalted chicken stock ...
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Chili / Taco Seasoning
Sauces
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None
In a medium bowl, combine chili powder, garlic powder, onion powder,
crushed red pepper flakes, cayenne pepper, oregano, paprika, ground
cumin, sea salt, and black pepper. Store in an air tight co... Ingredients: 4 tablespoons of chili powder, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon crushed red pepper flakes...
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Jamaican Jerk Chicken
Entrees - Maindishes
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None
Boil rum and 2 tablespoons water in small saucepan
for 3 minutes.
... Ingredients: 2 3- to 3 1/2-pound chickens, halved lengthwise, rinsed, patted dry , 2 tablespoons water, 3 tablespoons dark rum, 1/2 cup malt vinegar, 10 green onions, chopped...
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Halibut with Olive and Bell Pepper Couscous
Entrees - Maindishes
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Low-fat
1. Preheat broiler to high.
2. Heat a medium saucepan over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add bell pepper and garlic; cook 1 minute, stirring occasionally. Add ... Ingredients: 2 teaspoons olive oil, divided , 1/2 cup diced red bell pepper , 2 garlic cloves, minced, 1/2 cup uncooked Israeli couscous ...
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Cheesy Roasted Lentil and Veggie Casserole
Entrees - Maindishes
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None
Rinse the lentils, and then simmer (covered) in water to cover for 15-20 minutes, or until the lentils are just soft. (I like to keep just a little “bite” to them. Taste and remove from heat when they... Ingredients: 1 cup uncooked lentils (I used brown lentils) , 1 head cauliflower , 8 ounces mushrooms, halved or quartered depending on size , 2 cups lightly packed kale leaves, chopped ...
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Cheesy Penne with Broccoli
Entrees - Maindishes
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Low-fat
1. Cook pasta according to package directions, omitting salt and fat. During the last 3 minutes of cooking, add broccoli to pan; drain. Place pasta and broccoli in a large bowl.
2. Combine ... Ingredients: 8 ounces uncooked mini penne pasta , 5 cups broccoli florets (about 1 medium head) , 1 1/3 cups fat-free milk , 2 tablespoons all-purpose flour ...
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Hoisin Flounder
Entrees - Maindishes
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Low-fat
1. Prepare rice according to package.
2. Combine hoisin and next 5 ingredients in a bowl. Reserve 4 teaspoons.
3. Heat a nonstick skillet over medium-high heat. Add 1 tablespoon canola... Ingredients: 1 (3 1/2-ounce) bag boil-in-bag brown rice , 2 tablespoons hoisin sauce , 1 tablespoon water , 2 teaspoons lower-sodium soy sauce ...
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Balsamic Vinegairette
Sauces
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None
Beat the vinegar in a bowl with the optional sugar, garlic, salt and pepper until sugar and salt dissolves. Then beat in the oil by droplets, whisking constantly. (Or place all the ingredients in a sc... Ingredients: 1/4 cup balsamic vinegar, 2 ts brown sugar, 1 T chopped garlic, 1/2 ts salt...
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Shrimp Linguine with Ricotta, Fennel, and Spinach
Entrees - Maindishes
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None
1. Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid.
2. Heat a large skillet over medium-high heat. Add o... Ingredients: 9 ounces fresh linguine , 1 tablespoon olive oil , 8 ounces medium shrimp, peeled and deveined, 1 cup vertically sliced fennel bulb ...
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Sensational Summer Salad
Entrees - Maindishes
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Low-fat
prepare chicken breasts as desired. i season and cook mine on a grill pan. set aside.... Ingredients: 2 (6 ounce) skinless, boneless chicken breast halves, 1 Granny Smith apple, cored and diced, 1 T & 1ts lemon juice, head romaine lettuce, chopped...
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Horseradish Dipping Sauce
Sauces
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None
Combine all ingredients. Let set in refrigerator for an hour to incorporate flavors.... Ingredients: 4Tb of creamy horseradish (2Tb if raw), 1/4 cup sour cream, 1 teaspoon Dijon mustard, 1 Tbsp light mayonnaise...
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Chicken Rice A Roni
Salads - Soups - Sidedishes
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Quick Meals
melt the butter in a skillet on medium... Ingredients: 2/3 C long grain white rice, 2/3 C vermicelli or angel hair . broken into pieces, 2 2/3 T butter, 3 1/3 cups of water...
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Oyster Crackers
Appetizers
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Kids
Put seasonings on crackers before adding oil.... Ingredients: 1 pkg Hidden Valley Dressing Mix, 1/2 tsp Dill Weed, 1/8 tsp garlic powder, 3/4 tsp Lemon pepper...
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24 hour Salad
Salads - Soups - Sidedishes
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None
In double boiler, cook first 5 ingredients until
thick.
Pour in colander and drain- pineapple chunks, cherries & grapes... Ingredients: 2 beaten eggs, 1/2 cup cream (whipping), 1/4 tsp salt, juice of 1 lemon...
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Meat Loaf
Entrees - Maindishes
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None
Heat oven to 350-375
Mix ingredients well. Pack tight in loaf pan.
Bake 1.5 hrs.
Spread BBQ sauce or mix of Catsup, mustard & brown
sugar on top during last 15 min of bake time.... Ingredients: 2 lbs lean ground beef, 4 eggs (3 if beef is real lean), 1.75 cups original oatmeal (1.5 if beef is real lean), 11.5 oz can V-8 or tomato juice...
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Hazels Tasty French Dressing
Sauces
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None
Mix in blender or shake very well until sugar is
dissolved. Add minced onion to taste and minced
garlic if desired. Makes about a pint plus.... Ingredients: 1 cup salad oil (your choice), 1 cup sugar, 1 tsp paprika, 1/2 tsp salt (optional)...
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Tracy's Homemade Ranch Dressing
Sauces
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None
Blend well. Keep in fridge up to 2 weeks.... Ingredients: 1 cup mayonnaise, 1/2 cup sour cream, 1/4 cup milk, 1 tsp garlic - salt, powdered or minced...
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Cranberry Fluff
Salads - Soups - Sidedishes
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None
Mix together cranberries, sugar, pineapple &
marshmallows in a large bowl. Let sit overnight.
Blend in cool whip and serve.... Ingredients: 1 12oz pkg cranberries, 1 cup sugar, 1 can pineapple, 1 pkg. cool whip...
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Olive Nut Spread
Appetizers
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None
Put ingredients in a small bowl. Blend well.
Note- this will stay fresh in the refrigerator for
weeks!... Ingredients: 6 oz softened cream cheese, 1/2 cup mayonnaise, 1/2 cup chopped pecans, 1 cup sliced salad olives...
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Croutons
Salads - Soups - Sidedishes
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None
Preheat oven or toaster oven at 450 degrees.... Ingredients: 2Tb butter, melted, 1Tb EVOO, 1/4ts ground black pepper, 1ts salt...
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Homemade Caeser Salad Dressing
Salads - Soups - Sidedishes
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None
In a medium bowl, whisk together the garlic, anchovy paste, lemon juice, Dijon mustard and Worcestershire sauce. Add the mayonnaise, Parmigiano-Reggiano, salt and pepper and whisk until well combine... Ingredients: 2 small garlic cloves, minced, 1 teaspoon anchovy paste, 2 tablespoons freshly squeezed lemon juice, from one lemon, 1 teaspoon Dijon mustard...
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Salad Dressing Yogurt and Lemon
Salads - Soups - Sidedishes
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None
In the jar, combine the yogurt, lemon juice, and
salt. Cover with the lid and shake to blend. Taste
for seasoning. The dressing can be used
immediately. Store the dressing in the
refrigerator ... Ingredients: yogurt - 1/2 cup plain low fat yogurt, lemon juice - 2 tablespoons freshly squeezed , Lemon Zest salt or fine sea salt - 1/4 teaspoon , ...
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Strawberry Pizza
Desserts - Breads
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None
Crust- blend together flour, butter and powdered sugar and
press into the bottom of a 9 inch pie pan until evenly
distributed. Bake at 375 degrees until golden brown.... Ingredients: Crust- 1 C. Flour, 1/2 C. Butter. And 1/4C. Powdered sugar, Filling- 8oz. cream cheese, 1/2 C. Sugar, Topping- 11/2 C. Strawberries, 1 T. Sugar, 1 T. Cornstarch, ...
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Pancakes
Breakfast - Brunch
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None
Sift together dry ingredients. Combine egg, milk and salad oil;
beat well. Add to dry ingredients. Stirring must until
moistened.
Makes 12 dollar size or 8 5 inch cakes.
... Ingredients: 1 1/4 C. Sifted flour, 3 t. Baking powder, 1 T. Sugar, 1/2 t.salt...
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Chicken Chimichangas
Entrees - Maindishes
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None
Combine 1 1/2 cups and picante sauce and next 5 ingredients in a Dutch oven; cook over medium-low heat, stirring often, 25 minutes or until most of liquid evaporates. Spoon 1/3 cup mixture below cent... Ingredients: 1 (16 oz) jar picante sauce or salsa, divided, 7 cups chopped cooked chicken, 1 small onion, diced, 2 or 2 1/2 teaspoons ground cumin...
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Strawbery Dessert
Desserts - Breads
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None
Put wafters in 8 inch pan, saving some for top. Cream together butter, p.sugar. Add eggs, pecans & strawberries. Fold in container of Cool Whip. Sprinkle crumbs on top. Freeze 24 hours.... Ingredients: 1 sm, box vanilla wafers, crushed, 1/2 c. butter, 1 c. powdered sugar, 2 eggs, beaten...
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Pineapple Cheese Cake
Desserts - Breads
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None
Fix jello with 1 c. hot water, melt butter and add to crushed graham crackers and bake until brown. Whip milnot and add 3/4 c. sugar. Add pineapple (drained), lemon jello, vanilla, cream cheese, Chill... Ingredients: 8 oz. cream cheese, Large can pinapple (crushed), 2 small pkgs lemon jello, 2 t. vanilla...
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Standard Pie Filling
Desserts - Breads
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None
Combine all ingreidents in heavy saucepan.
Chocolate- 4 T. cocoa
Coconut- 1/4 c. coconut
Lemon- 1/4 c. lemon juice (cut milk to 1 1/4 c.)
Banana Cream- Slice 2 bananas in bottom of pan & add fil... Ingredients: 3/4 c. sugar, 5 T. flour, 1/4 t. salt, 1 1/2 c. milk...
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Strawberry Pie
Desserts - Breads
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None
Crust- Melt butter in microwave. Mix in 1 c. flour, 2T. sugar. Pat
into pie plate. Bake until light brown. 350F, 10 minutes.
Then boil 2 c. water, add 2 T. corn starch, & thicken. Remove from
... Ingredients: 2 c. boiling water, 1 lg. pkg strawberry jello, 2 T. corn starch, 1 c. flour...
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Praline Brownies
Desserts - Breads
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None
Preheat over to 350F. For praline layer, mix two eggs, brown sugar, and vanilla until well blended. Add coconut and pecans; mix well.
Prepare brownie mix according to chewy fudge package direction... Ingredients: 1 pkg. brown mix, family size, 3/4 c. firmly packed light brown sugar, 3/4 c, flaked coconut, 3/4 c. chopped pecans...
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Emeril's Essence
Sauces
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None
Combine all ingredients thoroughly.
... Ingredients: 2 1/2 tablespoons paprika , 2 tablespoons salt , 2 tablespoons garlic powder , 1 tablespoon black pepper ...
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Heath Brunch Cake
Desserts - Breads
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None
Blend all together. Remove 3/4 c. of the mixture to which you add 1/2 c. chopped nuts and 4 chopped heath bars. Now add 1 c. buttermilk and 1 t. baking soda and 1 egg to rest of mixture. Beat well. Po... Ingredients: 1 c. brown sugar, 1/2 c. white sugar, 2 c. flour, 1 stick oleo...
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Wine Marinated Beef Kebabs
Entrees - Maindishes
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None
Place the meat in a large ziplock bag and toss with the Essence. Add the red wine, vinegar, soy sauce, garlic, Worcestershire, rosemary, and thyme and toss to coat. Seal the bag tightly and place insi... Ingredients: 1 1/2 pounds beef sirloin, fat trimmed and cubed , 4 teaspoons Essence, recipe follows , 1/2 cup dry red wine, 2 tablespoons red wine vinegar ...
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Texas Sheet Cake
Desserts - Breads
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None
Bring first 4 ingredients to a boil. Add all other ingredients to sauce pan, mix well. Grease pan. Bake at 400F for 20 minutes.... Ingredients: 1 stick oleo, 4 T. cocoa, 1/2 c. shortening, 1 c. water...
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Monkey Bread
Breakfast - Brunch
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None
Cut each biscuit into 4 pieces. Mix with cinnamon and sugar. Layer pieces in angelfood pan. Boil brown sugar & butter for 1 minute. Pour over biscuits. Bake at 350F for 35-40 minutes.
... Ingredients: 3 tubes of biscuit dough, 1 c. white sugar, 2 t. cinnamon, 1 c. brown sugar...
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Zucchini Bread
Desserts - Breads
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None
After stirring in last 6 ingredients, add to dry ingredients. Add 1 c.
chopped nuts (optional). Spray bread tins with grease generously. Fill
half full.... Ingredients: 3 c. sifted flour, 1 t. salt, 1 t. baking soda, 1/4 t. baking powder...
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Glazed Potato Doughnuts
Breakfast - Brunch
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None
Dissolve yeast in warm water. Combine milk, shortening, sugar, and salt. Cool until lukewarm. Stir in yeast, potatoes and eggs. Gradually add enough flour to make soft dough. Turn onto floured surface... Ingredients: 1 pkg dry yeast, 1/4 c. warm water, 1 c. scalded milk, 1/4 c. shortening...
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Applesauce Doughnuts
Breakfast - Brunch
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None
Beat egg. Gradually add sugar beating until fluffy. Add applesauce, lemon and oleo. Sift flour, soda, baking powder, nutmeg, & salt. Add to mixture, mix wll. Cover and chill. Roll out on a lightly flo... Ingredients: 1 egg, 1/3 c. sugar, 1/3 c. applesauce, 1 t. lemon juice...
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Applesauce Puffs
Desserts - Breads
/
None
Mix 1/4 c. sugar & 1/4 t. cinnamon and reserve. Combine biscuit mix and
remaining sugar and cinnamon in a bowl. Add applesauce, milk, egg, and
salad oil & beat vigorously for 30 seconds. Fill muf... Ingredients: 1/2 c. sugar, 1 1/4 t. cinnamon, 2 c. bisquick mix, 1/2 c. applesauce...
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Whole Wheat Bread
Desserts - Breads
/
None
Mix yeast warm water and honey.... Ingredients: 2 pkgs yeast, 1/2 c. warm water, 1 T. honey, 1 c. luke warm milk...
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Corn Bread
Desserts - Breads
/
None
Cook 20 minutes at 425F.... Ingredients: 1 c. corn meal, 1 c. whole wheat flour, 1 t. cream of tartar, 1/2 t. b, soda...
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Cardamon Bread
Desserts - Breads
/
None
Bake at 350F.... Ingredients: 8 c. flour, 2 1/2 c. luke warm milk, 2 pkgs yeast, 1 c. sugar...
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Jelly Bean Cake Cream Cheese Frosting
Desserts - Breads
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Holiday Dish
Beat cream cheese, butter and vanilla in a medium bowl just until
blended. Add the confectioners' sugar a third at a time; beat just
until smooth and spreadable.
I use the Citrus variation, bel... Ingredients: 1 (8oz) package cold cream cheese, chilled, 5 T unsalted butter, at room temp, 2 tsp vanilla, 2 to 2-1/2 c confectioners' sugar...
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Jelly Bean Cake
Desserts - Breads
/
Holiday Dish
Heat oven to 350 degrees. Combine the flour, baking powder,
baking soda and salt in a medium bowl; whisk until well blended.
Set aside. Beat the butter in a large bowl with a mixer on medium-
hig... Ingredients: 3 c flour, 2-1/2 tsp baking powder, 1/4 tsp baking soda, 1/4 tsp salt...
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Sweet Potato Casserole
Salads - Soups - Sidedishes
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None
Blend potatoes, butter, sugar and juice. Mix in pecans. Heat in a casserole at 350. Top with garnishes and return to oven/broiler to melt and brown marshmallows.... Ingredients: 2 large cans sweet potatoes, 1/2 stick butter, 1 cup brown sugar, 1/2 cup orange juice...
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Oven Fried Chicken III
Entrees - Maindishes
/
None
Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl or gallon size resealable plastic bag, mix together the bread crumbs, garlic powder, salt, pepper, thyme and paprika.
Coat the chi... Ingredients: 1 (2 to 3 pound) whole chicken, cut into pieces , 1 cup dried bread crumbs, 1 teaspoon garlic powder, 1/4 teaspoon salt...
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stewed strawberries
Breakfast - Brunch
/
None
Chop the stem (hull). You can do a coarse chop or Quarter the berries. I like large chunks of berries. These berries were large hence I sliced them in half first and then sliced each of the halves aga... Ingredients: 16 Oz fresh Strawberries, Agave Nectar to taste (see Tips), , ...
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strawberry and creme frappuncino
Beverages
/
None
Make the Strawberry Syrup in the same fashion as my Stewed Strawberries post. Boil it until the fruit has turned into mush. Then strain it into another bowl pressing the fruit well to give more sy... Ingredients: 16 oz Strawberries, hulled, Sugar to taste (See Tips), 1 cup Whole Milk (See Tips), 3/4 cups softened Vanilla Icecream...
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dreamy creamy hot chocolate
Beverages
/
None
In a large saucepan, combine sweetened condensed milk, cocoa, vanilla and salt; mix well. Over medium heat, slowly stir in water; heat through, stirring occasionally. DO NOT BOIL. Top with marshmallow... Ingredients: 1 (14-ounce) can sweetened condensed milk , 1/2 cup unsweetened cocoa, 1 1/2 teaspoons vanilla extract , 1/8 teaspoon salt ...
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white hot chocolate
Beverages
/
None
In a medium saucepan over medium heat, combine white chocolate chips and heavy cream. Stir continuously until white chocolate chips have completely melted. Stir in the half-and-half, and vanilla extra... Ingredients: 1 cup white chocolate chips, 1 cup heavy cream, 4 cups half-and-half, 1 teaspoon vanilla extract...
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