|
|
Crock Pot Beef Stew and Herb Dumplings
Entrees - Maindishes
/
None
Combine the beef, celery, carrots, onions, tomatoes, thyme,
pepper, mustard, mushrooms, and wine or beef broth.
If you are using wine, use all the salt.
If you are using beef broth you might n... Ingredients: 2 lbs top round steak or lean stew beef, in 1 inch pieces, 2 celery ribs, sliced, 4 carrots in ½ inch slices, 2 onions, sliced...
|
|
|
|
|
|
Zucchini Rice Casserole
Salads - Soups - Sidedishes
/
None
Preheat oven to 375 F.
Pour rice into a 9-by-13-inch baking dish. Bring broth to a simmer
in a small saucepan. Stir hot broth into the rice along with zucchini
(and/or squash), bell peppers, onio... Ingredients: 1 1/2 cups long-grain brown rice, 3 cups reduced-sodium chicken broth, 4 cups diced zucchini , and/or summer squash (about 1 pound), 2 red or green bell peppers, chopped...
|
|
|
|
|
|
Chick Peas
Salads - Soups - Sidedishes
/
None
... Ingredients: 1 can chick peas, 1/3 tsp salt, 1/2 tsp sugar, pinch of pepper...
|
|
|
|
|
|
Peanut Butter Cups
Desserts - Breads
/
None
Mix the hot cocoa with 3 Tablespoons water in a small mixing bowl. In a separate bowl, mix the peanut butter spread with 1/2 Tablespoon water. Place three paper muffin cups or espresso cups on a plate... Ingredients: 1 Medifast Hot Cocoa packet, 3-1/2 Tablespoons water, 2 Tablespoons PB2 or Walden Farms Peanut Butter Spread, ...
|
|
|
|
|
|
Cinnamon Streusel Coffee Cake
Breakfast - Brunch
/
None
Heat oven to 350 degrees. Line a 9 inch square pan with foil;
coat foil with cooking spray.
Prepare topping- In a large bowl, blend brown sugar, flour,
cinnamon and salt. Work butter into fl... Ingredients: TOPPING-, 1 cup packed light brown sugar, 1 cup all-purpose flour, 2 tsp cinnamon...
|
|
|
|
|
|
Shredded Pork
Entrees - Maindishes
/
None
Trim any visible fat from pork loin. Sprinkle salt, pepper, garlic powder and chili powder over pork loin. Transfer pork loin into slow cooker set on low heat. In small bowl, mix green chilies, salsa... Ingredients: 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon garlic powder, Small can diced green chilies (more if desired)...
|
|
|
|
|
|
Chicken Casserole
Entrees - Maindishes
/
None
Season chicken with rotisserie chicken seasoning rubbed into the meat. Use 1/4 teaspoon of the seasoning on each side of the meat. Cook chicken (grill, bake or broil). When done, chop meat into 1-inch... Ingredients: 3 cups broccoli florets, 9 oz. raw chicken breast, 1 cup Italian blend cheese, 1/2 teaspoon Perfect Pinch Rotisserie Chicken Seasoning...
|
|
|
|
|
|
Chili Perfection
Entrees - Maindishes
/
None
Combine in small sauce pan 4oz water, chili packet, Better than Bouillon chili base, dash of chili powder, dash of dried onions, cook on low for 20-25 min on stovetop.... Ingredients: 4 oz water, Medifast Chili Packet, 1/ tsp Better than Bouillon chili base, dash chili powder...
|
|
|
|
|
|
Hearty Chicken Noodle Soup
Salads - Soups - Sidedishes
/
None
BROTH- In a large pot, combine chicken, onions, carrot, celery, garlic, bay leaves, peppercorns, thyme and 12 cups of water. Bring to a boil; reduce heat and simmer, covered, 20 minutes. Remove chicke... Ingredients: BROTH, 2 large onions, peeled and cut into wedges, 2 carrots, cut into 1 inch thick pieces, 2 ribs of celery, cut into 1 inch pieces...
|
|
|
|
|
|
Loaded Baked Potato Soup
Salads - Soups - Sidedishes
/
None
Heat oven to 400 degrees. Pierce potatoes with a fork and bake at 400 degrees for 50 minutes until tender. Allow to cool slightly. Scoop potato flesh into a bowl and mash.
Meanwhile, cook bacon in a... Ingredients: 2 1/2 lbs of baking potatoes, 1/2 lb of sliced bacon, 2 tbsp of unsalted butter, 1 small onion, finely chopped...
|
|
|
|
|
|
Oat Crusted Chicken with Maple Sweet Potatoes
Breakfast - Brunch
/
None
Place sweet potatoes in a medium lidded pot; cover with cold water by 1 inch. Bring to a boil; reduce heat to medium and simmer, covered, for 10 to 12 minutes, until fork-tender. Drain, return to pot ... Ingredients: 1 1/2 lbs sweet potatoes, peeled and cut into 1 inch pieces, 1 tbsp unsalted butter, 1/4 cup of milk, 1/4 cup of maple syrup, plus more for drizzling...
|
|
|
|
|
|
Glazed Ahi Tuna
Breakfast - Brunch
/
None
Place tuna in a large zip bag, add soy sauce and garlic. Marinate 2 hours.... Ingredients: 4 Ahi Fillets-thawed, 1/4 Cup Soy Sauce, 4 Garlic Cloves - minced, 1 Tablespoon Water...
|
|
|
|
|
|
Mocha Truffles
Desserts - Breads
/
None
Line an 8 inch square pan with non-stick foil. Line a large baking sheet with wax paper. Heat 2/3 cup of heavy cream and 2 tbsp of coffee liqueur just to a simmer. Add 6 oz semisweet chocolate, 8 oz b... Ingredients: 2/3 cup of heavy cream, 2 tbsp of coffee liqueur, 6 oz of semi-sweet chocolate, 8 oz of bittersweet chocolate...
|
|
|
|
|
|
Coconut Crusted Talipia
Entrees - Maindishes
/
None
In bowl beat together egg and water. Add talipia and coat well.... Ingredients: 1 Egg, 1 Tablespoon Water, 1 Pound Talipia, thawed, 1 Cup Shredded Coconut...
|
|
|
|
|
|
Easy Beef and Broccoli
Entrees - Maindishes
/
None
In Large Ziplock bag, combine everything except rice. Marinate 4 hours or longer.... Ingredients: 2 Cups Frozen or Fresh Broccoli Florets, 1 1/2 Pounds Sirloin Steak - Cut into bite sized chunks, 1/2 Cup Chicken Broth, 2 Tablespoons Soy Sauce...
|
|
|
|
|
|
Alpine Meatloaf
Entrees - Maindishes
/
None
Preheat oven to 350 degrees.... Ingredients: 2 Pounds Lean Ground Beef, 1 Egg, 1/4 Cup Evaporated Milk, 1/2 Cup Swiss Cheese...
|
|
|
|
|
|
stuffed pork chops dinner
Entrees - Maindishes
/
None
prepare and start to cook patotoes then cook pork
chops a little bit more then half way cooked with
your favorite spices then then prepare stuffing as
box says. when pork chops are about half co... Ingredients: 4 pork chops per box of stuffing , 1 box of stuffing for 4 pork chops , 1 jar of sauce , fresh patotes...
|
|
|
|
|
|
Soup - Chicken Stock
Salads - Soups - Sidedishes
/
None
Heat oil in Dutch oven over medium-high heat until shimmering. Add ground chicken, onion, carrot and celery. Cook 5-10 minutes, stirring often until chicken is no longer pink but browned.... Ingredients: 1 tbl vegetable oil, 1 lb ground chicken, 1 c diced onions, 1/2 c diced carrots...
|
|
|
|
|
|
juice
Breakfast - Brunch
/
None
juice and serve with vitamins... Ingredients: 4-5 granny smith apples, two handfuls of bunny luv carrots, 1 thing of blackberries, 1 mango...
|
|
|
|
|
|
Flank Steak & Portabellos with Wine Reduction
Entrees - Maindishes
/
Grilling
Cover steak with rub and EVOO. Refrigerate for at least and hour.
Meanwhile, chop portabellos and saute the onion and garlic in
EVOO and butter. Add mushrooms.
When wilted, add vinegar to degla... Ingredients: Flank steak, Steak rub, EVOO, Portabello mushrooms...
|
|
|
|
|
|
Cinnamon Honey Butter
Sauces
/
None
Whip it for about 30 seconds to start off with. (Make sure it's been
setting out to come to room temp.)
Add your powdered sugar, honey and cinnamon and beat like
crazy until completely smooth a... Ingredients: 1 stick unsalted butter, room temperature, 1/4 c. powdered sugar, 1/4 c. honey, 1 tsp. ground cinnamon...
|
|
|
|
|
|
Fantastic Taco Casserole
Entrees - Maindishes
/
None
1. Cook rice according to package directions.
2. Cook chicken in a small amount of oil in skillet. Add taco seasoning and cook according to package directions, adding proper amount of water.
3... Ingredients: 1 to 2 lb chicken breast chopped into bite size pieces, 1 package taco seasoning, 1 can black beans (do not use seasoned), 2 cups mexican cheese...
|
|
|
|
|
|
Sticky Bun Breakfast Ring
Breakfast - Brunch
/
None
Spray a fluted pan with non-stick spray. Combine the melted butter and syrup in a small bowl and set aside. In another bowl, combine the brown sugar, cinnamon, and nuts (if desired).
Place about ha... Ingredients: 2 Small Tubes Refrigerator Buttermilk Biscuits, 3 Tablespoons Butter, Melted, 1/2 Cup Syrup, 1/3 Cup Packed Brown Sugar...
|
|
|
|
|
|
Rustic Tuscan-style Sausage Soup
Salads - Soups - Sidedishes
/
None
Remove sausage from casings and brown over med-high heat in
the bottom of your largest stockpot. Crumble the sausage as you
brown it.
Add the carrots, onion and garlic and saute until tender and ... Ingredients: 2 lbs. sweet Italian sausage, 3 carrots, peeled and chopped, 1 sweet onion, chopped, 4 cloves garlic, chopped...
|
|
|
|
|
|
Easy Chicken Cacciatore
Entrees - Maindishes
/
None
1. In nonstick skillet, heat 1 Tbsp vegetable oil over medium-high heat. Add chicken. Sprinkle with salt and pepper. Cook chicken 3-4 minutes on each side. Remove chicken from pan; set aside. Reduce h... Ingredients: uncooked spaghetti, 3 chicken breasts (chopped into thirds), (original recipe called for 20 oz boneless thighs), sliced or diced fresh mushrooms to taste...
|
|
|
|
|
|
Slow-Cooked Pork Chops
Entrees - Maindishes
/
None
Coat pork chops in mixture of flour, salt, dry mustard, and garlic
powder and brown in oil in skillet. Place browned pork chops in
crock-pot. Add can of soup. Cover and cook on low for 6 to 8
ho... Ingredients: 6 lean pork chops, 1/2 cup of flour, 1 tbsp. salt, 1 (10 oz.) can chicken and rice soup...
|
|
|
|
|
|
Pork with Maple Mustard Sauce
Entrees - Maindishes
/
None
Place pork in dish. Cover with Mustard, Syrup and Parsley. Stand for 10 Minutes. Drain Pork reserving marinade. Heat oil cook Pork. Remove from pan. Combine reserved marinade and wine in same pan... Ingredients: 4 Pork chops, 2 Tabs Seeded Mustard, 1/4 Cup Maple Syrup or Honey, 1 Tabs Fresh Parsley...
|
|
|
|
|
|
Curry Lentils - Vegan
Entrees - Maindishes
/
Vegetarian
1
Rinse lentils in strainer and sort through,
removing debris.
2
Heat 1 TBS broth in medium soup pot. Saute onion
in broth over medium heat for 5 minutes stirring
frequently, until translucen... Ingredients: 1 cup lentils, 4 cup veg stock / veg broth cubes, 1 med. onion, 3 garlic cloves...
|
|
|
|
|
|
Pasta with Goat Cheese & Asparagus
Entrees - Maindishes
/
None
Preheat oven to 450. Toss asparagus with olive oil, salt, and
pepper, and place them on a baking sheet. Slice chicken sausage
into 1-inch pieces, and place on the baking sheet alongside the
as... Ingredients: 2 bunches of asparagus (2 pounds), tough ends removed, olive oil, 3 Tablespoon unsalted butter cut into small pieces, kosher salt and ground black pepper...
|
|
|
|
|
|
Cottage Cheese Dill Bread
Desserts - Breads
/
None
Sprinkle yeast over warm water. Stir until blended. Stir in 2 t. sugar and set aside.
... Ingredients: 2 pkg. dry active yeast, 1/2 c. warm water (105-115 degrees), 2 t. sugar, 2 c. cottage cheese...
|
|
|
|
|
|
Autumn Pumpkin Bread with Streusel Topping
Desserts - Breads
/
None
Preheat the oven to 350. Arrange the pecan pieces on a baking
sheet and toast 7-9 minutes, until golden brown and aromatic. Set
aside.
Grease a 9x5 inch loaf pan, or 18 muffin tins with butte... Ingredients: 1/2 cup vegetable oil, 1 cup granulated sugar, 1/2 cup brown sugar, packed, 2 large eggs...
|
|
|
|
|
|
Salad Italiano
Salads - Soups - Sidedishes
/
None
Whisk together mayonnaise,milk, vinegar, sugar, Italian seasoning and garlic in a large bowl. Season dressing with salt and black pepper.... Ingredients: 1/2 cup mayonnaise, 3 Tbsp milk, 1 tbsp red wine vinegar, 1 Tbsp sugar...
|
|
|
|
|
|
Strawberry Rose' Sangria
Beverages
/
None
In a large pitcher, stir the fruit and sugar until the fruit starts to
release it's natural juices. Mix in the lemon juice, triple sec, and
vodka. Allow to sit (at room temperature) 2-3 hours, s... Ingredients: about 1 1/2 cupa sliced frozen peaches (or 2 peaches, peeled, pitted and sliced), 3 cups hulled and quartered strawberries, 1/3 cup sugar, juice of 2 lemons...
|
|
|
|
|
|
Blackberry Thyme Margaritas
Beverages
/
None
Place 16 of the blackberries in a food processor with the thyme
leaves. Pulse 30 seconds. Push the blackberry puree through a
fine-mesh sieve into a small bowl to remove seeds, pressing on
sol... Ingredients: 18 blackberries, 3 small sprigs fresh thyme, 1 cup crushed ice, 1/3 cup tequila...
|
|
|
|
|
|
Vegetable Pizza
Appetizers
/
None
1.Heat oven to 375°F.
... Ingredients: 2 cans (8 oz) refrigerated reduced fat crescent dinner rolls , 3/4 cup reduced fat cottage cheese, 4 oz 1/3 less-fat cream cheese, 1 tsp dried dill weed...
|
|
|
|
|
|
Chicken and Sausage Gumbo
Entrees - Maindishes
/
None
Directions
Heat the oil in a Dutch oven over medium heat. When hot, whisk in flour. Continue whisking until the roux has cooked to the color of chocolate milk, 8 to 10 minutes. Be careful not t... Ingredients: 1 cup lard, 1 cup all-purpose flour , 1 large onion, chopped, 1 large green bell pepper, chopped...
|
|
|
|
|
|
Weeknight Bolognese
Entrees - Maindishes
/
None
Add the sirloin to a large skillet over medium-high heat. Cook,
crumbling the meat with a wooden spoon, 5-7 minutes, until the
meat has started to brown and is no longer pink. Stir in the garlic... Ingredients: 1 lb lean ground sirloin, 4 cloves minced garlic, 1/2 Tbs dried oregano, 1/4 tsp crushed red pepper flakes...
|
|
|
|
|
|
Mixed Berry Cheesecake Dip
Desserts - Breads
/
None
In the bowl of a stand mixer fitted with the paddle attachment,
cream the cream cheese and sugar at medium-high speed until
light and fluffy, about 3-5 minutes. Reduce speed to medium and
add th... Ingredients: 1 pound cream cheese, softened, 2/3 cup confectioner's sugar, 1/4 cup sour cream, 1 Tablespoon lemon zest...
|
|
|
|
|
|
Cheesy Baked Spaghetti Squash Boats with Chicken
Entrees - Maindishes
/
None
Preheat oven to 350. Cut the squash in half lengthwise, scoop out
the seeds and fibers with a spoon. Place on a baking sheet, cut
side up and sprinkle with salt and pepper. Roast about an hour or ... Ingredients: 2 small/medium ripe spaghetti squash, salt and fresh pepper, to taste , 4 thin chicken cutlets, about 3 oz each, pinch garlic powder...
|
|
|
|
|
|
7 UP Biscuit
Breakfast - Brunch
/
None
Cut sour cream into your Bisquick mix; add 7up and mix into a
soft dough. Sprinkle your counter top with a little Bisquick mix
then add dough and roll it out. Melt butter and pour it into a 9
in... Ingredients: 2 cups Bisquick mix, 1/2 cup sour cream, 1/2 cup 7up, 1/4 cup melted butter...
|
|
|
|
|
|
Thin Crust Cheese Pizza
Entrees - Maindishes
/
None
To make the dough, combine the flour, sugar, and yeast in the
bowl of a food processor, or mix by hand, fitted with the metal
blade. Pulse just to combine. With the machine running, add the
ice ... Ingredients: For the crust-, 3 cups (16½ oz.) bread flour, 2 tsp. sugar, ½ tsp. instant yeast...
|
|
|
|
|
|
Ham Rice Bake
Entrees - Maindishes
/
None
Comdine Rice, Cheese, Ham, Cream, Soup and Onion. Put in 1 1/2 quart Casserole.
Mix cornflakes and Margarine. Sprinkle on top.
Bake at 375 for 30 minutes, uncovered.... Ingredients: 2 Cups Cooked Rice, 1/2 Cup Shredded Chedder Cheese, 2 Cups Cubed Ham, 1/2 Cup Light Cream or Canned Milk...
|
|
|
|
|
|
Chicken and Cheese Enchiladas
Entrees - Maindishes
/
None
Stir the soup, sour cream, picante sauce and chili powder in medium bowl.
Stir 1 cup of picante sauce mixature, chicken and cheese in a large bowl.
Divide the chicken mixture among the tortilla.... Ingredients: 1 (10.75oz) Cream of Chicken Soup, 1/2 Cup Sour Cream, 1 Cup of Picante Sauce, 2 Teaspoons Chili Powder...
|
|
|
|
|
|
Chicken Tortilla Soup
Salads - Soups - Sidedishes
/
None
Mix all ingredients except cheese and chips togther to cook on stovetop or crockpot.
When hot and ready put in bowl and top with cheese and chips. Yummy!!!... Ingredients: 4 Cans Chicken Broth, 1 Can Corn, 1-2 Cans Great Northern Beans, 1 Can Dices Tomatoes with Green Chilis...
|
|
|
|
|
|
Sweet BBQ Smokies
Appetizers
/
None
Put all of the ingredients together in a slow cooker and cook on
low for 2 hours.... Ingredients: 1 (18 oz.) BBQ Sauce- Sweet baby rays, 1 Cup packed brown sugar, 2 Tbsp. worcestershire sauce, 3 tsp. dried onion bits...
|
|
|
|
|
|
Medifast - Stuffed French Toast
Breakfast - Brunch
/
None
Mix pancake mix with cinnamon, water, and 2 tsp of the vanilla syrup in the shaker jar and let sit for 15 minutes
... Ingredients: 1 packet MF Original Pancakes , 1/4 tsp cinnamon, 2 1/2 tsp vanilla syrup, 3T water...
|
|
|
|
|
|
Medifast - Stuffed Banana French Toast
Breakfast - Brunch
/
None
Preheat Sandwich Maker & spray with Pam. Mix together shake packet, eggbeaters, syrup, baking powder and water. Pour into 3 squares of the Sandwich maker. Let cook for 2-2.5 minutes. Whip together 1 T... Ingredients: 1 Medifast Banana Shake packet, 2 TB Eggbeaters, 1 TB Sugar Free Vanilla Syrup, 1/2 tsp Baking Powder...
|
|
|
|
|
|
Medifast - Scrambled Eggs Provencal
Breakfast - Brunch
/
None
Combine Scrambled Eggs packet and water in a medium bowl and mix thoroughly.
Add EggBeaters, mix, and set aside.
Combine tomatoes, garlic, oregano, and basil in a small bowl.
Coat a skillet with no... Ingredients: 1 Medifast Scrambled Eggs, ½ cup tomatoes, diced, ¼ cup EggBeaters, ¼ cup mushrooms, chopped...
|
|
|
|
|
|
Medifast - Peach pancakes
Breakfast - Brunch
/
None
Make them like regular pancakes. They come out nice and fluffy.... Ingredients: 1 Pkg Oatmeal, 1/2 tsp Baking Powder, 2 Tbsp Eggbeaters, 1/4 cup water...
|
|
|
|
|
|
Medifast - Pancakes
Breakfast - Brunch
/
None
Mix dry ingredients, add wet and mix. Heat fry pan on medium heat, spray with non stick spray. Pour batter in fry pan, cook until bubbles appear then flip and cook through.... Ingredients: 1 Oatmeal Packet, 1/4 tsp Baking Powder, 1/4 cup Water, 1/4 cup Egg Beaters...
|
|
|
|
|
|