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Skinny Chocolate Buttermilk Scones
Breakfast - Brunch
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Low-fat
Servings- 12 • Serving Size- 1 scone • Old Points- 4 pts • Points-- 5 pts
Calories- 199.6 • Fat- 8.1 g • Protein- 3.7 g • Carb- 29.8 g • Fiber- 2.3 g • Sugar- 12.8 g
Sodium- 257.4 mg
... Ingredients: 3/4 cup cold buttermilk , 1/4 cup sugar , 2 tsp vanilla extract , 1 large egg ...
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Chicken Quesadillas
Entrees - Maindishes
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Low-fat
Slice chicken breast in half so you have 4 cutlets. Season chicken generously with salt, pepper, cumin, oregano and garlic powder.
... Ingredients: 16 oz skinless chicken breast, fat trimmed , cumin , oregano , garlic powder ...
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Skinny Taco Dip
Appetizers
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Low-fat
In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer. Spread on the bottom of a large shallow glass dish. Top with shredded lettuce, tomatoes,... Ingredients: 8 oz 1/3 less fat Philadelphia cream cheese , 8 oz reduced fat sour cream , 16 oz jar mild salsa , 1 packet taco seasoning ...
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Roasted Parmesan Green Beans
Salads - Soups - Sidedishes
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Low-fat
Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.... Ingredients: 12 oz green beans, trimmed (make sure they are dry) , 2 tsp olive oil , kosher salt - fresh cracked pepper to taste , 1/4 tsp garlic powder ...
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Pedernales German Chocolate Upside Down Cake
Desserts - Breads
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None
Grease 13x9 pan. Lined with wax paper and grease the wax
paper. Sprinkle coconut and pecans in the bottom of prepared
pan,set aside. Combine cake mix,eggs,water and oil in large
bowl.mix accordi... Ingredients: 1 c flaked coconut , 1 c chopped pecans, 1 pkg. German chocolate cake mix, 3 large eggs...
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Barbara Jones pumpkin crumb cake
Desserts - Breads
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None
Beat all ingredients together. Spray 13 x 9 cake pan w/ Pam.
Pour mixture in pan. Take 1 box yellow cake mix and sprinkle
pecan pieces over that. Cut 2 sticks of butter into slices place
butter ... Ingredients: 1 can pumpkin , 1 can evaporated milk (12 oz), 2 tsp. pumpkin pie spice, 1 1/2 c sugar...
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Annette's 4h monkey bread
Desserts - Breads
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None
Oil bundt pan, mix sugar and spices, quarter each biscuits,
toss in sugar and spice mix then layer as followed. Fruits, nuts
and biscuits. Melt butter pour over bread. Bake 375 for 22 to25
minut... Ingredients: 2 10oz biscuits, 1/2 c sugar, 2 tsp cinnamon, 2 tsp allspice or pumpkin pie spice...
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chocolate milk shakes
Beverages
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Low-fat
In blender combine all ingredients and blend until
smooth. Pour into glass and serve.... Ingredients: 3 scoops chocolate ice cream, Chocolate syrup, 1/2 cup of milk, ...
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HEB coconut treats
Desserts - Breads
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None
Preheat oven to 350. Grease a 4x8 inch pan. Put 1/2 pecans
in bottom of pan. Layer 1/2 chocolate chips over pecans. Add
1/2 of coconut over chocolate chips. Repeat last three steps.
Pour condens... Ingredients: 1 lbs chopped pecans, 1 pkg chocolate chips, 1 pkg. coconut , 1 can sweetened condensed milk...
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Vegan Biscuits and Gravy
Breakfast - Brunch
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None
I use frozen biscuits and whole wheat flour then add white flour to the
milk and rou mixture to thicken it.... Ingredients: , , , ...
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Lydia's brownie delight
Desserts - Breads
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None
Make brownies according to box. Cool and crumble. Make
pudding , according to package directions with milk.
In large glass bowl place half the brownies in bowl. Pour half
of the coffee over the... Ingredients: 1 box of chocolate brownies mix, 1 pkg instant chocolate pudding mix, 1 2/3 cups milk, 3/4 c strong brewed coffee...
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Crescent Rolls
Desserts - Breads
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None
In a small bowl, dissolve yeast in warm water. In a large bowl,
combine the milk, butter, sugar, egg, salt, yeast mixture and 3 cups
flour; beat on medium speed until smooth. Stir in enough
rema... Ingredients: 2 packages (1/4 ounce each) active dry yeast, 1/4 cup warm water (110° to 115°), 2 cups warm milk (110° to 115°), 3/4 cup butter, melted...
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Turkey Stew with Dumplings
Salads - Soups - Sidedishes
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None
In a 6-qt. slow cooker, combine the first 10 ingredients; stir in
broth. Cover and cook on low for 6-7 hours.... Ingredients: 3 cups shredded cooked turkey, 1 large sweet onion, chopped, 1 large potato, peeled and cut into 1/2-inch chunks, 2 large carrots, chopped...
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Candy Cane Blossom Cookies
Desserts - Breads
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None
In a large bowl, cream butter and sugar until light and fluffy. Beat in
egg and vanilla. In another bowl, mix the flour, baking powder and
salt; gradually beat into creamed mixture.... Ingredients: 1 cup butter, softened, 1 cup sugar, 1 egg, 1 teaspoon vanilla extract...
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Whole Wheat Potato Rolls
Desserts - Breads
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None
In a small bowl, dissolve yeast in warm water. In a large bowl,
combine the sugar, oil, eggs, potato flakes, salt, yeast mixture, all-
purpose flour and 2-1/2 cups whole wheat flour. Beat until smo... Ingredients: 1 package (1/4 ounce) active dry yeast, 2 cups warm water (110° to 115°), 1/2 cup sugar, 1/2 cup canola oil...
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Black Pepper Cornbread Sticks
Desserts - Breads
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None
In a mixer fitted with the dough hook, combine warm milk,
water, and sugar. Sprinkle yeast on top. Let stand until foamy,
about 10 min. Add 3 egg yolks, salt, pepper, butter, cornmeal
and flour;... Ingredients: 1/2 cup warm milk, plus 1 tablespoon milk for egg wash, 1/2 cup warm water, 1 1/2 tablespoons sugar, 1 package active dry yeast...
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Overnight Sticky Buns
Breakfast - Brunch
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None
Sprinkle pecans or raisins in a greased Bundt pan and evenly
arrange the frozen dough balls on top. Combine pudding mix,
brown sugar and cinnamon; sprinkle over dough. Cut butter into
pieces a... Ingredients: 1 cup raisins or 1/2 cup chopped pecans, 1 (3 pound) package frozen dinner rolls (Rhodes 36-count), 1 (3 ounce) package cook-and-serve vanilla pudding, 3/4 cup brown sugar...
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Dark Chocolate Orange Truffles
Desserts - Breads
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None
In a microwave, melt chocolate; stir until smooth.
Gradually stir in cream until blended. Stir in
extract. Cool to room temperature, stirring
occasionally. Refrigerate until firm. Shape into
3... Ingredients: 1 package (12 ounces) dark chocolate chips , 3/4 cup heavy whipping cream , 1 teaspoon orange extract , 1/3 cup sugar ...
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Crunchy Pears
Desserts - Breads
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None
Core pears from bottom, leaving steams intact.
Peel pears, leaving a small amount of peel at stem
end. Cut 1/4 in. from bottom to level if
necessary. In a bowl, combine orange juice and
marmal... Ingredients: 8 large firm pears , 1/2 cup orange juice , 1/3 cup orange marmalade , 1/3 cup crushed reduced-fat vanilla wafers (about 10 wafers) ...
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Simple Stuffed Shells
Entrees - Maindishes
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Holiday Dish
1 Heat oven to 350°F. Spray 13x9-inch (3-quart)
glass baking dish with cooking spray.
2 In 2-quart saucepan, heat oil over medium heat.
Add onion and garlic; cook 2 to 3 minutes,
stirring occas... Ingredients: 2 tablespoons olive oil, 1 medium onion, chopped (1/2 cup), 1 clove garlic, finely chopped, 1 lb ground beef...
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Cookout Caramel S'mores
Desserts - Breads
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None
Using a long-handled fork, toast marshmallows 6
in. from medium-hot heat until golden brown,
turning occasionally. Drizzle chocolate syrup over
four graham crackers; top each with two toasted
... Ingredients: 8 large marshmallows , 2 teaspoons fat-free chocolate syrup , 4 whole reduced-fat graham crackers, halved , 2 teaspoons fat-free caramel ice cream topping ...
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Cheese Garlic Rolls, Red Lobster Style
Desserts - Breads
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None
Combine buttermilk mix, milk, and cheese until soft dough forms. Beat vigorously for 30 seconds. Drop by spoonfuls onto ungreased cookie sheet. Bake in 450 degree oven for 8-10 minutes, or until golde... Ingredients: 2 C. buttermilk baking mix (i.e. Bisquick), 2/3 C. milk, 1/2 C. shredded cheese (can use a bit more if you like, 1/4 C. melted butter or margarine...
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Chewy Fudge Drop Cookies
Desserts - Breads
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None
In a microwave, melt 3/4 cup chocolate chips and
oil; stir until smooth. Pour into a large bowl; cool
for 5 minutes.
... Ingredients: 1 cup (6 ounces) semisweet chocolate chips, divided , 3 tablespoons canola oil , 1 cup packed brown sugar , 3 egg whites ...
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Cherry Chiffon Gelatin
Desserts - Breads
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None
In a large bowl, dissolve 1 package of gelatin in
3/4 cup boiling water. Add 1 cup cold water; stir.
Refrigerate until partially set, about 1 hour.
Stir in cherries. Pour into a 7-cup mold coate... Ingredients: 2 packages (3 ounces each) cherry gelatin, divided , 1-1/2 cups boiling water, divided , 2 cups cold water, divided , 1 can (15 ounces) pitted dark sweet cherries, drained ...
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Caramel Fudge Brownies
Desserts - Breads
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None
In a microwave, melt chocolate; stir until smooth.
Cool slightly. In a large bowl, beat eggs whites
and sugar. Stir in prunes, vanilla and chocolate
mixture. Combine flour and salt; gradually ad... Ingredients: 4 ounces unsweetened chocolate, chopped , 3 egg whites, lightly beaten , 1 cup sugar , 2 jars (2-1/2 ounces each) prune baby food ...
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Berry-Filled Lemon Cake
Desserts - Breads
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None
In a large bowl, combine the cake mix, water, egg
substitute, yogurt and lemon peel; beat on low speed
for 30 seconds. Beat on medium for 2 minutes.
... Ingredients: 1-1/4 cups water , 3/4 cup egg substitute , 1/4 cup plain nonfat yogurt , 1 tablespoon grated lemon peel ...
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Banana Chocolate Parfaits
Desserts - Breads
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None
In a small bowl, combine bananas and lemon juice;
let stand for 5 minutes. In another bowl, whisk the
milk and pudding mix for 2 minutes. Refrigerate for
5 minutes. Stir in sour cream.
... Ingredients: 3 medium bananas, sliced , 1/4 cup lemon juice , 2 cups cold fat-free milk , 1 package (1.4 ounces) sugar-free instant chocolate pudding mix ...
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Mint Cookies 'n' Cream Brownies
Desserts - Breads
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None
In a large bowl, cream butter and sugar until
light and fluffy. Add eggs, one at a time, beating
well after each addition. Beat in chocolate syrup,
then flour, just until blended. Fold in the
... Ingredients: 1/2 cup butter, softened , 1 cup sugar , 4 eggs , 1-1/2 cups chocolate syrup ...
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Quick Creamy Banana Pie
Desserts - Breads
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None
In a bowl, beat cream cheese and sugar substitute
until smooth. Fold in 1 cup whipped topping; spoon
into crust. Arrange banana slices on top. In a
bowl, whisk milk and pudding mix for 2 minutes... Ingredients: 1 package (8 ounces) reduced-fat cream cheese , Sugar substitute equivalent to 1/2 cup sugar , 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed, divided , 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed, divided ...
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Small-Batch S'more Clusters
Desserts - Breads
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None
Place chocolate and shortening in a microwave-safe
bowl. Microwave, uncovered, at 50% power for 45-60
seconds or until chocolate is melted, stirring
once. Stir in marshmallows and graham cracker... Ingredients: 3 milk chocolate candy bars (1.55 ounces each), broken into pieces , 3/4 teaspoon shortening , 1 cup miniature marshmallows , 4 whole graham crackers, broken into bite-size pieces ...
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Warm Banana Pudding
Desserts - Breads
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None
In a large saucepan, combine the sugar substitute,
1/4 cup sugar and cornstarch. Gradually stir in
milk until smooth. Bring to a boil, stirring
constantly. Cook and stir until thickened. Remove ... Ingredients: Sugar substitute equivalent to 1/2 cup sugar , 1/2 cup sugar, divided , 3 tablespoons cornstarch , 2 cups fat-free milk ...
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Cream-Filled Strawberries
Desserts - Breads
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None
Remove stems from strawberries; cut a deep X in the
top of each berry. Spread berries apart.
... Ingredients: 18 large fresh strawberries , 1 cup cold fat-free milk , 1 package (1 ounce) sugar-free instant vanilla pudding mix , 2 cups reduced-fat whipped topping ...
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Chocolate-Glazed Brownies
Desserts - Breads
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None
In a large bowl, cream butter and sugar until light
and fluffy. Beat in egg whites. Beat in vanilla.
Combine the flour, cocoa, baking powder and salt;
gradually add to creamed mixture.
... Ingredients: 1/3 cup butter, softened , 1 cup sugar , 3 egg whites , 1 teaspoon vanilla extract ...
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Penne with Broccoli Rabe
Entrees - Maindishes
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None
Cut broccoli rabe into 2 inch pieces and blanch in boiling water for 1 to 2 minutes. Remove with aq slotted spoon & drain. Save 1/4 cup of the water. Bring the water to a boil again, add pasta & co... Ingredients: 1 lb broccoli rabe, 1 lb penne, 3 tbsp olive oil, 1/3 cup kalamata olives...
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Banana Cocoa Brownies
Desserts - Breads
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None
In a small bowl, combine oats and boiling water;
let stand for 5 minutes. In a large bowl, beat the
egg whites, bananas, sugars, oil and vanilla until
blended. Combine the dry ingredients; gradu... Ingredients: 1 cup quick-cooking oats , 1 cup boiling water , 4 egg whites , 1-1/2 cups mashed ripe bananas (about 3 medium) ...
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Butter Almond Crescents
Desserts - Breads
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None
In a large bowl, beat butter with 1/2 cup sugar until light and fluffy. Blend in almond extract. Sift flour and gradually add to ixture, along with almonds. Blend together until it forms a dough.... Ingredients: 1 Cup (2 sticks) Salted sweet cream butter softened, 1 Cup confectioners sugar, divided, 1 tsp almond extract, 2 Cups All purpose flour...
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Stuffed Artichokes
Salads - Soups - Sidedishes
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None
Saute 3 tbsp olive oil onion, garlic, bread crumbs parsely for about 8 minutes. Salt and pepper to taste.... Ingredients: 2 Artichokes , 4 tbsp olive oil, 1 large chopped onion, 2 cloves garlic...
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Mushroom Chicken Alfredo
Entrees - Maindishes
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None
In a large nonstick skillet, cook chicken in butter
for 6 minutes or until meat is no longer pink.
Remove and keep warm. In the same skillet, saute
mushrooms and onion until tender.
... Ingredients: 1/2 pound boneless skinless chicken breasts, cut into 2-inch cubes , 1 tablespoon butter , 1 cup sliced fresh mushrooms , 1 small onion, sliced ...
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Pan-Seared Shrimp
Entrees - Maindishes
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None
In a large skillet, saute shrimp and garlic in oil
for 3 minutes. Add wine and seasoning; cook and stir
3-5 minutes longer or until shrimp turn pink. Serve
with rice; sprinkle with parsley.... Ingredients: 1 pound uncooked medium shrimp, peeled and deveined , 2 garlic cloves, minced , 2 tablespoons olive oil , 1/3 cup white wine or reduced-sodium chicken broth ...
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Pepperoni Pizza Supreme
Entrees - Maindishes
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None
Place crust on an ungreased baking sheet. Spread
with pizza sauce; sprinkle with the Parmesan cheese,
Italian seasoning and garlic powder. Top with the
mushrooms, broccoli and peppers.
... Ingredients: 1 prebaked 12-inch thin pizza crust , 1 can (8 ounces) pizza sauce , 1 tablespoon grated Parmesan cheese , 1 teaspoon Italian seasoning ...
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Pork Medallions in Orange Sauce
Entrees - Maindishes
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None
In a small bowl, combine the orange juice, sherry or
broth, ketchup, corn syrup and orange peel; set
aside.
... Ingredients: 1/2 cup orange juice , 1/4 cup sherry or reduced-sodium chicken broth , 2 tablespoons ketchup , 1 tablespoon light corn syrup ...
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Leek and Asparagus Soup
Breakfast - Brunch
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None
Melt 1 tsp butter in a pot over medium heat and 1 tsp of oil. Reserve a cup of leeks and add the rest to the pot along with the thyme. Reduce the heat to low, cover and cook, stirring occationally, ... Ingredients: 2 tbs unsalted butter, 2 tbs canola oil, 2 1/2 lbs leeks - halved lengthwise and cross cut into 1/4 inch slices, 1 tsp minced fresh thyme...
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Skillet Ranch Burgers
Entrees - Maindishes
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None
In a large bowl, combine the first eight
ingredients. Crumble turkey over mixture and mix
well. Shape into four patties.
... Ingredients: 1/2 cup soft bread crumbs , 1 small onion, finely chopped , 1 small green pepper, finely chopped , 2 jalapeno peppers, seeded and finely chopped ...
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Southern Chicken Roll-Ups
Entrees - Maindishes
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None
Flatten chicken to 1/4-in. thickness. Place a cheese
slice on each; roll up jelly-roll style. In a
shallow bowl, combine flour and pepper; add chicken
and roll to coat.
... Ingredients: 6 boneless skinless chicken breast halves (1-1/2 pounds) , 6 slices Swiss cheese , 3 tablespoons all-purpose flour , 1/2 teaspoon pepper ...
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Italian Cheese-Stuffed Shells
Entrees - Maindishes
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None
In a large nonstick skillet coated with cooking
spray, cook onion and peppers over medium heat for
2 minutes. Add mushrooms; cook 4-5 minutes until
tender. Add garlic; cook 1 minute longer Stir ... Ingredients: 1 medium onion, chopped , 1/2 cup chopped green pepper , 1/2 cup chopped sweet red pepper , 1/2 pound sliced fresh mushrooms ...
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Beef Barley Soup
Salads - Soups - Sidedishes
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None
Chop and dice beef and vegetables. Add all ingredients except beef bullion cubes and cook for 1/2 to 1 hour stirring occationally . Mix beef bullion cubes to a cup of water and stir in. Cook for an... Ingredients: 1 1/2 lbs beef, 1 1/2 - 2 cups of carrots, celery & musrooms, 1 cup onion, 1/4 cup oil...
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Honey Grilled Shrimp
Entrees - Maindishes
/
None
In a small bowl, combine the salad dressing, honey
and garlic; set aside 1/2 cup. Pour remaining
marinade into a large resealable plastic bag; add
the shrimp. Seal bag and turn to coat; refriger... Ingredients: 1 bottle (8 ounces) Italian salad dressing , 1 cup honey , 1/2 teaspoon minced garlic , 2 pounds uncooked medium shrimp, peeled and deveined ...
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Hamburger Noodle Casserole
Entrees - Maindishes
/
None
Cook noodles according to package directions.
Meanwhile, in a large nonstick skillet over medium
heat, cook beef until meat is no longer pink. Add
garlic; cook 1 minute longer. Drain. Stir in th... Ingredients: 5 cups uncooked yolk-free noodles , 1-1/4 pounds lean ground beef (90% lean) , 2 garlic cloves, minced , 3 cans (8 ounces each) tomato sauce ...
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Split Pea Soup
Salads - Soups - Sidedishes
/
None
Heat water and peas to a boil. Boil for 2 minutes, then remove from heat and cover. Let sit for one hour. Add ham (whole), onion, salt and pepper. Coverand simmer until peas tender, about 1 hour. ... Ingredients: 8 cups water, 1 lb dried split peas, 1 to 2 lbs smoked ham, 1 medium onion...
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Gazpacho Soup
Salads - Soups - Sidedishes
/
None
To peel tomatoes, blanch in boiling water until skin splits. Remove tomatoes and peel. Mix together all ingredients.... Ingredients: 6 cups peeled, seeded and chopped, 1 cup onion, 2 cups celery, 2 large cucumbers...
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