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Tender Stuffed Flank Steak
Salads - Soups - Sidedishes
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None
In a small nonstick skillet, saute onion in butter until tender. In a large bowl, combine the bread crumbs, poultry seasoning, salt, 1/8 teaspoon pepper and onion.
... Ingredients: 1 small onion, finely chopped, 1 tablespoon butter, 3 cups soft bread crumbs, 1/2 to 3/4 teaspoon poultry seasoning...
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Breaded Stuffed Chicken Breasts
Salads - Soups - Sidedishes
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None
Pound chicken breasts to 1/4-in. thickness and set aside. In a saucepan, combine mushrooms, green pepper, onion, garlic and broth; bring to a boil. Reduce heat and simmer 3 minutes. Remove from the he... Ingredients: 4 boneless skinless chicken breast halves, 1/2 cup diced fresh mushrooms, 1/2 cup diced green pepper, 1/2 cup diced green pepper...
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Au Gratin Potatoes 'n' Leeks
Salads - Soups - Sidedishes
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None
Place potatoes in a Dutch oven and cover with water. Bring to a boil. Add leeks; return to a boil. Cover and cook for 5 minutes. Drain and pat dry. Place in a greased 13-in. x 9-in. baking dish.
... Ingredients: 8 cups sliced peeled potatoes (1/4-inch slices), 3 medium leeks (white portion only), cut into 1/2-inch slices, 2 tablespoons butter, 3 tablespoons all-purpose flour...
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Hearty Cheese Soup
Salads - Soups - Sidedishes
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None
In a nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Add the potatoes, broth, carrots, celery, salt, basil, parsley and pepper. Bring to a boil. Reduce he... Ingredients: 1 pound lean ground turkey, 3/4 cup chopped onion, 4 cups diced peeled potatoes, 4 cups reduced-sodium chicken broth...
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Minestrone Soup
Salads - Soups - Sidedishes
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None
In a Dutch oven, cook the carrots, zucchini, onion and garlic in oil for 7 minutes or until onion is tender. Add the broth, V8 juice, garbanzo beans, tomatoes, green beans, macaroni and basil. Bring t... Ingredients: 4 medium carrots, chopped, 1 medium zucchini, sliced, 1/4 cup chopped onion, 1 garlic clove, minced...
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Simple Shrimp Chowder
Salads - Soups - Sidedishes
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None
In a large saucepan, saute the onion, celery, carrot and red pepper in butter for 5 minutes or until tender. Stir in flour until blended; gradually add milk. Bring to a boil; cook and stir for 2 minut... Ingredients: 1/2 cup each chopped onion, celery, carrot and sweet red pepper, 1/4 cup butter, cubed, 1/4 cup all-purpose flour, 2 cups 2% milk...
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Sunday Gumbo
Salads - Soups - Sidedishes
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None
In a Dutch oven, brown sausage and chicken in oil. Remove with a slotted spoon and keep warm. In the drippings, saute red pepper, onion and celery until tender. Stir in the seasonings; cook for 5 minu... Ingredients: •1 pound Italian sausage links, cut into 1/4-inch pieces, •1 pound boneless skinless chicken breasts, cubed, •3 tablespoons canola oil, •1 medium sweet red pepper, chopped...
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Veggie Chowder
Salads - Soups - Sidedishes
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None
In a large saucepan, combine the broth, potatoes, carrots and onion. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until vegetables are tender.
... Ingredients: 2 cups reduced-sodium chicken broth, 2 cups cubed peeled potatoes, 1 cup chopped carrots, 1/2 cup chopped onion...
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Strawberry Chicken Salad
Salads - Soups - Sidedishes
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None
Place salad greens in a large shallow bowl. In rows, arrange the onion, pineapple, chicken, tomatoes, cucumber and strawberries. Sprinkle with blue cheese. Drizzle with vinaigrette... Ingredients: 1 package (5 ounces) spring mix salad greens, 1 package (5 ounces) spring mix salad greens, 1/2 cup cubed fresh pineapple, 2 packages (6 ounces each) ready-to-use grilled chicken breast strips...
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Turkey Ranch Salad
Salads - Soups - Sidedishes
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None
Drain pineapple, reserving 3 tablespoons juice. In a large bowl, combine pineapple, turkey, water chestnuts, mushrooms, celery and onions. In a small bowl, combine reserved juice, dressing, garlic pow... Ingredients: 1 can (20 ounces) pineapple tidbits, 3 cups cubed cooked turkey, 1 can (8 ounces) sliced water chestnuts, drained and halved, 1 cup thinly sliced fresh mushrooms...
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yummy smoothies
Desserts - Breads
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None
in the blender blind bannanas milk and ice cubes intill smooth... Ingredients: 1 cup frozen bannanas , 1/4 cup milk , 1/2 cup ice cubes, ...
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Terrell's supper
Entrees - Maindishes
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Quick Meals
cut the sausage into bite size pieces. mix everything in a pot and heat.... Ingredients: smoked sausage 1 lb depending on size, 1 can potatoes, 1 can green beans, 1 can corn...
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Beef with mushroom
Entrees - Maindishes
/
None
1.
chop onions
chop beef
chop mushrooms
... Ingredients: 1 cup of fresh mushrooms (white, black means old), 1/2 of an onion, butter, one whole beef...
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Sweet Potato and Cabbage Slaw
Salads - Soups - Sidedishes
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None
Whisk canola oil, lime juice, sesame oil and salt in a large bowl. Add sweet potato, cabbage scallions and serrano. Toss to combine. Serve immediately.... Ingredients: 2 tbsp canola oil, 1 tbsp lime juice, 1-1/2 tsp toasted sesame oil, 1/2 tsp salt...
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Flourless Honey-Almond Cake
Desserts - Breads
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None
Preheat oven to 350 degrees. Coat a 9-inch springform pan with cooking spray. Line the bottom with parchment paper and spray the paper.... Ingredients: 1-1/2 cups toasted almonds, 4 large eggs, 1/2 cup honey, 1 tsp vanilla extract...
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Grilled Greek Chicken Salad
Salads - Soups - Sidedishes
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None
Place chicken in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl, combine lemon juice, oil, oregano, garlic and pepper. Pour over chicken. Seal bag, turn to coat chick... Ingredients: 4 chicken breasts, 1 tbsp lemon juice, 1 tbsp olive oil, 1 tbsp fresh oregano...
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Mini Mushroom and Sausage Quiches
Breakfast - Brunch
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None
Position rack in center of oven; preheat oven to 325 degrees. Coat a non stick muffin tin generously with cooking spray.... Ingredients: 8 ounces breakfast turkey sausage, 1 tsp extra virgin olive oil, 8 ounces mushrooms, 1/4 cups scallions...
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French-Style Chicken
Entrees - Maindishes
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None
Sprinkle chicken breasts lightly with salt, pepper and paprika. Place chicken in crockpot. Mix white wine, soup and mushrooms until well combined. Pour over chicken. Sprinkle with a little more pa... Ingredients: 6 medium chicken breasts, 1/2 cup of dry white wine or vermouth, 1 can cream of mushroom soup, 4 oz mushrooms, sliced...
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Seafood Chowder
Salads - Soups - Sidedishes
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None
Put all ingredients except milk into a 2-quarter casserole dish. Cover and bake at 375 degrees for 1 hour. Heat milk to scalding and add to chowder. Stir to break up fish/seafood. Garnish with fre... Ingredients: 1 lb fresh cod or haddock or mixture of fish, shrimp, scallops, lobster, 2 potatoes, peeled and sliced, Few chopped celery leaves, 1 bay leaf...
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BBQ Lamp Chops
Entrees - Maindishes
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None
Trim chops, if necessary. Mix remaining ingredients in a jug/bowl. Baste both sides of the chops and leave to marinate for at least 20 minutes. Sear chops on each side on grill, brush with glaze as... Ingredients: 2 lbs lamp chops, 1/4 cup tomato sauce, 2 tbps barbecue sauce, 2 tsp Worcestershire sauce...
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Seafood Dip
Sauces
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None
Combine corn, peppers and oil in a shallow baking pan. Bake at 425 degrees for 20 to 25 minutes, stirring occasionally, until vegetables are lightly browned. Transfer vegetables to a saucepan;stir i... Ingredients: 1 cup frozen whole kernel corn, 3 tbsp green bell pepper, chopped, 3 tbsp red bell pepper, chopped, 1 tsp vegetable oil...
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Hashbrown Casserole
Breakfast - Brunch
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None
Spray 1 9 x 13-inch pan with non-stick cooking spray. Cook sausage until browned, stirring to crumble; drain well. Place croutons in the pan and sprinkle sausage over croutons. Top with 1 cup of th... Ingredients: 1 pound breakfast sausage, 3 cups croutons, 2 cups cheddar cheese, shredded and divided, 10 large eggs...
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Pudding Cupcakes
Desserts - Breads
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None
Preheat oven to 375 degrees; line 8 muffin tins with baking parchment. In a bowl, combine flour and sugar. In another bowl, beat milk, eggs, vanilla, and butter until smooth and pale, about 2-3 minu... Ingredients: Cupcakes, 1-1/2 cups self rising flour, 2/3 cup packed brown sugar, 1/2 cup milk...
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Peanut Butter Cream Cheese Pie
Desserts - Breads
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None
Microwave chocolate morsels and 1 cup heavy cream on high for 60 seconds or until chocolate melts; stir until smooth. Chill 2 hours.
Combine pretzels, 1/4 cup brown sugar and butter. Press into a 9... Ingredients: 3/4 cup dark semi-sweet chocolate morsels, 2 cups heavy cream, divided, 1-1/4 cups salted pretzels, finely crushed, 3/4 cup firmly packed dark brown sugar, divided...
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Charred Tomato and Chicken Tacos
Entrees - Maindishes
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None
Heat a large cast-iron skillet over high heat until very hot. Place tomatoes in the skillet and turn occasionally with tongs until charred on all sides, about 10 minutes. Transfer to a place to cool... Ingredients: 1 pound plum tomatoes, 2 tsp extra virgin olive oil, 1 pound boneless skinless chicken breasts, Salt and black pepper...
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Broccoli and Bacon Salad
Salads - Soups - Sidedishes
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None
Combine all dressing ingredients in blender except the vegetable oil. Blend until well mixed. Add the vegetable oil and blend. Serve over the salad ingredients.... Ingredients: Salad, 6 cups fresh raw broccoli florets, 1/2 cup raisins, 2 tablespoons red onion, chopped...
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Broccoli Casserole
Salads - Soups - Sidedishes
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None
Preheat oven to 350 degrees. Spray a 13 x 9 inch baking dish with vegetable oil cooking spray.... Ingredients: 2 pakcages frozen chopped broccoli, cooked and drained, 1 cup mayonnaise, 1 cup grated sharp cheddar, 1 can condensed cream of mushroom soup...
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Eliza Acton's Rice Pudding
Desserts - Breads
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None
350
Simmer rice and milk in pan. Cook til tender, approximately 10 minutes. Dissolve sugar and
butter. Take off heat and cool. Stir in beaten eggs and rind.... Ingredients: nutmeg to serve, rind of 1/2 a lemon, 4 oz/110g short grain rice, 1.5 pt/850 ml milk...
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Broccoli Cheese Soup
Salads - Soups - Sidedishes
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None
Bring water to a boil (the amount of water can depend on what the
soup packet calls for) and add in soup mix... Ingredients: 1 packet of broccoli cheese soup mix (the powder type mix), 1 can of cream of celery, 1 head of broccoli, 1 head of cauliflower...
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Raw Red Velvet Cookies
Desserts - Breads
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Raw
Cookies - combine almond meal, coconut and beets in the food processor and process until finely ground, smooth and well blended. Add the sea salt, vanilla and honey and process until well combined. R... Ingredients: 2 cups raw almond meal, 1 cup finely shredded dried coconut, 1/4 cup raw beets, peeled and chopped, 1/4 tsp sea salt...
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raw gingersnap cookies
Desserts - Breads
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Raw
Blend all ingredients together in your food processor until it forms into a delicious ginger-cinnamon ball of raw goodness. Stick this in a bowl in the fridge for an hour and then shape it into as man... Ingredients: 2 cups raw flour (grind raw rye berries or oat groats into flour in your blender) OR almond flour, 1 1/2 cups dates or raisins , 1/8 teaspoon salt, 1/2 teaspoon vanilla...
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Healthy Fruit Snacks
Desserts - Breads
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None
Pour juice and berries into a small saucepan. Heat over medium heat, stirring occasionally until berries become tender and begin to soften.... Ingredients: 2/3 cup fresh lemon juice (fresh orange juice would also work), 2/3 cup frozen or fresh berries (raspberries, blueberries, strawberries are all great.), 1 – 2 Tbs honey (where to find natural sweeteners), 5 Tbs gelatin...
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Black Bean and Quinoa Chili
Entrees - Maindishes
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Vegetarian
In a heavy bottomed soup pot over medium heat, place the first 11 ingredients in the pan and saute for at least 10 minutes. Add the beans and stock and quinoa and bring to a boil. Cover, turn heat dow... Ingredients: 2 T olive oil, 1 large onion or 1.5 cups diced, 5 cloves garlic, or 1.5 T minced, 1 t cumin seeds (ground is OK)...
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Hazelnut-Roasted Delicata Squash with Winter Hazel
Salads - Soups - Sidedishes
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Vegetarian
To roast the squash, preheat oven to 425F. Slice squash into 1–2 cm thick rings and scoop out the seeds and pulp (no need to peel!). Toss with oil and sprinkle with salt and pepper, to taste. Evenly ... Ingredients: 1 large delicata squash (aka sweet potato squash) (600g) (or your favourite winter squash), 1-2 tbsp hazelnut oil (or your oil of choice), salt and pepper, to taste, 1/2 cup hazelnuts, toasted and skinned...
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Adaptogenic Herbal Smoothie Mix
Beverages
/
None
Simply measure and mix all ingredients in a large bowl until well combined.... Ingredients: 2 parts Eleuthero powder, 1 part Tulsi powder, 1 part Maca powder, 1 part Ashwagandha powder...
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German Potato Pancakes
Entrees - Maindishes
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None
Place the potatoes in a cheesecloth and wring,
extracting as much moisture as possible.... Ingredients: 2 eggs, 2 tablespoons all-purpose flour, 1/4 teaspoon baking powder, 1/2 teaspoon salt...
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Flank Steak Salad
Salads - Soups - Sidedishes
/
None
In a large resealable plastic bag, combine the lime juice, soy sauce, garlic and ginger; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight.... Ingredients: 2 tablespoons lime juice, 2 tablespoons reduced-sodium soy sauce, 3 garlic cloves, minced, 2 teaspoons minced fresh gingerroot...
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Buffalo Chicken Salad
Salads - Soups - Sidedishes
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None
In a large nonstick skillet, saute chicken in oil until no longer pink; drain. Stir in the hot sauce, salt and pepper.
... Ingredients: 1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes, 1 tablespoon olive oil, 2 tablespoons Louisiana-style hot sauce, 1/4 teaspoon salt...
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Asian Pork Tenderloin Salad
Salads - Soups - Sidedishes
/
None
Drain apricots, reserving 1/2 cup juice; set apricots aside. In a large resealable plastic bag, combine the soy sauce, brown sugar, oil, ginger, garlic, mustard and reserved apricot juice; add pork. S... Ingredients: 1 can (15 ounces) apricot halves, 1/4 cup reduced-sodium soy sauce, 1 tablespoon brown sugar, 1 tablespoon canola oil...
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Stromboli Ladder Loaf
Appetizers
/
None
In bread machine pan, place the first eight ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1-2 tablespoons of water or flour if needed... Ingredients: 1-1/2 cups water (70° to 80°), 2 tablespoons canola oil, 1 teaspoon lemon juice, 2 tablespoons nonfat dry milk powder...
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Sweet 'n' Spicy Snack Mix
Appetizers
/
None
In a large bowl, combine the pretzels, crackers and cereal. In a small bowl, combine the butter, soy sauce, chili powder and barbecue seasoning; pour over cereal mixture and toss to coat.
... Ingredients: 4 cups miniature pretzels, 2-1/3 cups reduced-fat cheese-flavored baked snack crackers, 2 cups Wheat Chex, 3 tablespoons butter, melted...
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Shrimp Dip
Appetizers
/
None
Mix together.... Chill well before serving
Enjoy!... Ingredients: 1 8oz pkg Cream Cheese, 1 Can medium shrimp, 1/2 cup Chili Sauce, 3 TBSP Tomato Paste...
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Tomato Basil Soup
Salads - Soups - Sidedishes
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None
In a saucepan, saute garlic in olive oil on medium
heat for 1 minute - being careful not to burn the
garlic. Add the crushed tomatoes. Add the whole
tomatoes one at a time, squeezing them into... Ingredients: 3 cloves garlic, minced, 2 Tablespoons olive oil, 3-14 oz. can of crushed tomatoes, 2 cups of stock (chicken or vegetable)...
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Balsamic Marinated Grilled Vegetables
Salads - Soups - Sidedishes
/
Vegetarian
Mix first 6 ingredients in blender to purée... Ingredients: 4 oz. Balsamic vinegar, 8oz. Olive oil, 2 oz. fresh garlic, 2 oz. Dijon mustard...
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Taco Salad
Salads - Soups - Sidedishes
/
None
Mix together lettuce, dressing, tomatoes, and cheese.... Ingredients: 1 lb of ground beef, 1/2 head of lettuce, 2 whole tomatoes- diced, 1 cup of cheese ...
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Potato Soup
Salads - Soups - Sidedishes
/
None
Cut up potatoes, mince onion, and celery.... Ingredients: 5 potatoes, 1 onion, 3 stalks of celery, 1/2 tsp of salt...
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Molasses Crinkles
Desserts - Breads
/
None
Cream shortening and brown sugar together. Add eggs and
molasses. Sift together flour, soda, cloves, cinnamon and ginger
and mix well with molasses ingredients.... Ingredients: 3/4 cup shortening, 1 cup brown sugar, 1 egg, 1/4 cup molasses...
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White Chocolate Macadamia Cookies
Desserts - Breads
/
None
Preheat overn to 375ºF. In small bowl, combine flour, baking soda
and salt.... Ingredients: 1 1/4 cups all-purpose flour, 1/2 tsp baking soda, 1/2 tsp salt, 1/2 cup butter or margarine (1 stick) softened...
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Chili
Salads - Soups - Sidedishes
/
None
Brown and drain ground beef. Add onion, garlic powder, chili
powder, salt and pepper to the meat.... Ingredients: 2 lbs ground beef, 1 minced onion, 2 packs of chili mix, Chili or pinto beans...
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Vegetable Soup
Salads - Soups - Sidedishes
/
None
Brown ground beef, cut up potatoes, carrots and onions.... Ingredients: 1 and 1/2 lbs of ground beef, 3 large potatoes, 1 qt of whole tomatoes or juice, 3 cups of corn...
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