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Recipe                        Category / Subcategory

 


Chow Mein                            
Entrees - Maindishes / None         
Clean the lean pork. Cut into thick slices that are cut into thin strips. Put into a dish. Wash the green peppers. Cut into slices and put into a dish. Peel and clean the onion. Chop into thin sli...

Ingredients: 100 g noodles , 50 g lean pork (beef or egg can also be used instead) , 50 g garlic sprouts (cabbage or green beans) , 2-3 small green peppers ...


 


Chinese Stir Fried Noodles                            
Entrees - Maindishes / None         
In a pan, saute onions and peppers until onions are cooked Add the noodles and continue to cook until the noodles are soft and easy to work with In a separate pan, fry the ground beef until brown ...

Ingredients: 500 grams of egg noodles, 1 cup of chopped onions, 1 cup of chopped green,red, orange peppers, 100 grams of ground beef...


 


Healthy Chocolate Shake                            
Beverages / None         
Put all ingredients in blender in order listed. Blend until smooth....

Ingredients: 1 cup milk, 1 very ripe banana, 1 Tbsp. cocoa powder (use raw cacao powder if you can find it), 1 Tbsp. nut butter (I prefer peanut butter)...


 


Tam's Morning Constitutional Muffins                            
Breakfast - Brunch / None         
Preheat oven to 350F. Line muffin tin w/ paper liners....

Ingredients: 1/2 cup whole wheat flour, 2 cups raw bran, 1 cup flaxseed, 1 cup raw wheat germ...


 


Eggs Beneficial Sandwich (pg 118)                            
Breakfast - Brunch / None         
...

Ingredients: , , , ...


 


White Chicken Chili                            
Salads - Soups - Sidedishes / None         
Saucepan place chiles, onions, celery, leeks, garlic, cumin, oregano, basil, rosemary, olive oil, salt and pepper. Cook over medium heat until onions become translucent (10 min)....

Ingredients: 3 medium poblano peppers (stemmed, seeded and chopped), 2 medium jalapeno peppers (seeded and chopped), 2 vidalia onions (chopped), 2 ribs celery (chopped)...


 


Apricot & Chicken Curry                            
Entrees - Maindishes / None         
Pat chicken dry with paper towel. Flatten each piece w/ wooden mallet or flat side of cleaving knife....

Ingredients: 3.5lbs skinless, boneless chicken breast, 1/2 tsp chili powder, 1 TBSP garam masala, 1 ginger root (grated)...


 


Chicken Rotini                            
Entrees - Maindishes / None         
Cut chicken into thin strips....

Ingredients: 6 lean chicken breasts (boneless, skinless), 1 TBSP EVOO, 1 large onion, 1 large carrot...


 


Oven-Roasted Turkey Breast                            
Entrees - Maindishes / None         
PREHEAT OVEN TO 325 DEGREES. Place turkey, skin side up, on rack in large shallow roasting pan. Insert ovenproof meat thermometer so tip is in thickest part of breast and does not touch bone. Roast...

Ingredients: 1 BONE-IN WHOLE TURKEY BREAST (4-5 POUNDS), THAWED, 1/2 CUP BUTTER OR MARGARINE, MELTED, 1/4 CUP DRY WHITE WINE OR APPLE JUICE, 2 TABLESPOONS CHOPPED FRESH THYME LEAVES OR 1-1/2 TEASPOONS DRIED THYME LEAVES...


 


Protein Bars                            
Appetizers / None         
Preheat oven to 350F. Coat 9x13 inch pan with cooking spray....

Ingredients: 1 cup why or soy protein powder, 1/2 cup quinoa flour (or amaranth, millet, spelt, kamut), 2 cups rolled oats, 1/2 cup oat bran...


 


Jane's on the Common Black Bean Stew                            
Entrees - Maindishes / None         
Boil sweet potatoes until just tender. Drain and set aside. In a large pot, add olive oil and heat to medium. Add onion, garlic and ginger. Stir frequently on medium heat until onions soften. Ad...

Ingredients: 2 cups (500 mL) sweet potatoes, peeled and diced, 2 Tbsp (30 mL) olive oil, 1 large white onion, finely chopped, 1 Tbsp (15 mL) garlic, peeled and finely chopped...


 


Banana-Berry Smoothie                            
Beverages / None         
Cut strawberries and banana. Blend ice, water (or nonfat milk), Beachbody Powder, strawberries, banana, contents of 6 capsules of P90X Peak Health Formula, and honey in a blender. Serve immedi...

Ingredients: 1 scoop of ice, 4 ounces of water (or nonfat milk), 1 scoop Beachbody Vanilla Whey Protein Powder, 4 strawberries...


 


Strawberry Granola Parfait                            
Breakfast - Brunch / None         
Mix shake into yogurt. Layer yogurt mix, strawberries and granola into a tall dessert glass. Repeat layers. Garnish with slivered almonds....

Ingredients: 2 scoops Vi shape shake mix, 8 ounces low calorie strawberry yogurt, 1/2 cup fresh berries, 1/4 cup granola...


 


Cream Cheese-Sausage Casserole                            
Breakfast - Brunch / Quick Meals         
Preheat the oven to 350 degrees and grease the bottom of a 9x11 baking dish....

Ingredients: 1 lb. pork sausage , 8 oz.cream cheese, 2 (8 oz.) cans of crescent rolls, ...


 


Mediterranian Chicken                            
Entrees - Maindishes / Low-fat         
Preheat oven to 400 degrees. Fold foil sheets in half length-wise in half crease then unfold. Lightly coat with cooking spray. ...

Ingredients: 2 sheets (12x18 each) heavy-duty aluminum foil, 1 can (15oz) cannellini beans, drained and rinsed, 3 Roma tomatos, diced, 1/4 cup fresh Basil, sliced...


 


American Turkey Goulash                            
Entrees - Maindishes / None         
Prepare egg noodles according to package directions. Lightly coat a large skillet with cooking spray. Over medium-high heat, saute shopped onion for 2 minutes. Add bell pepper to the onion ...

Ingredients: 4 portions egg noodles (about 8oz uncooked), 1 onion chopped, 1 red bell pepper sliced , 1 zucchini, sliced ...


 


PepperJack Chicken Enchiladas                            
Entrees - Maindishes / None         
- Preheat oven to 400 degrees. Lightly spray cookie sheet - Boil Chicken breasts in water with a dash salt - When chicken is boiled. Add 1 tbs. oil in frying pan on medium high heat - wisp flower i...

Ingredients: 2 c. of Pepper Jack Cheese, 4 Chicken breasts, 1 tsp. Ground Cumin, 1/8 tsp. Ground Cloves...


 


Banana Nut Brea                            
Desserts - Breads / None         
Preheat oven to 350 degrees. Grease bottom of the loaf pan. Use one pan 9x5x3 inches, or two pans 8 1/2 x 4 1/2 x 2 1/2 inches. ...

Ingredients: 2 1/2 cups all-purpose flour, 1/2 cup granulated sugar, 1/2 cup packed brown sugar, 3 1/2 tsp baking powder...


 


Chocolate Seduction Cake                            
Desserts - Breads / None         
Preheat oven to 375 degrees. Butter and flour bottom and sides of 8inch pan and set aside....

Ingredients: 10 oz. semisweet chocolate, broken into bits, 1/2 cup of butter, cut into pieces, 6 whole medium eggs, room temperature, 1/2 tsp good vanilla...


 


Spaghetti Sauce                            
Entrees - Maindishes / None         
...

Ingredients: 6 TBLS. Olive Oil, 4 cloves of garlic, minced, 2 large cans of crushed tomatoes, 1 small can of diced tomatoes...


 


Honey BBQ Chicken Wings                            
Entrees - Maindishes / None         
Cut wings into three sections; discard wing tip sections. In a small saucepan, combine the soy sauce, bbq sauce and honey. Bring to a boil; cook until liquid is reduced to about 1 cup....

Ingredients: 2 1/2 lb. whole chicken wings, 1/2 c. soy sauce, 1/2 c. bbq sauce, 1/2 c. honey...


 


Pesto-Chicken Penne Casserole                            
Entrees - Maindishes / None         
Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, cheese blend, spinach, tomatoes, alfredo sauce, pesto and milk. Drain pasta and add to chicken mi...

Ingredients: 1 pkg. (16 oz) penne pasta, 6 c. cubed cooked chicken, 4 c. shredded italian cheese blend, 3 c. fresh baby spinanch...


 


Quick Pizza Rolls                            
Entrees - Maindishes / None         
In a large skillet, cook the beef, pepper and onion over medium heat until meat is no longer pink; drain. Add the tomato sauce, paste, water, garlic, sugar, italian seasoning and salt. Bring t...

Ingredients: 1 lb. ground beef, 1/2 c. chopped green pepper, 1/4 c. chopped onion, 1 can tomato sauce ...


 


Lemon-Pineapple Punch                            
Beverages / None         
In large punch bowl, combine the pineapple juice, lemonade, sugar, and lemon juice. Add the soda, sherbet and food coloring if desired; stir until blended. Serve immediately, garnishing servi...

Ingredients: 1 can (46 oz) unsweetened pineapple juice, 2 cans frozen lemonade concentrate, thawed, 1/4 c. sugar, 1/4 c. lemon juice...


 


Rocky Road Cookie Pizza                            
Desserts - Breads / None         
Heat oven to 350F. Place slices of cookie dough on 15 in. baking stone to form 12 in. circle. Roll dough together to seal. Bake at 350F for 15-20 minutes or until light golden brown. Remove f...

Ingredients: 1 (20 oz) pkg. sugar cookie dough, 1/2 c. salted peanuts, chopped, 1 c. mini marshmallows, 1 c. semi-sweet chocolate chips...


 


Easy Zucchini Parmesan                            
Salads - Soups - Sidedishes / None         
Line a cookie sheeet with aluminum foil, then coat with some non-stick cooking spray. Place the zucchini slices out on the pan, then spritz them with the butter spray. Sprinkle no the parmesan cheese ...

Ingredients: 1 cup of Zucchini, sliced (WIC food), 1 Tbsp grated parmesan cheese, 10 sprays of I Can't Believe It's Not Butter Spray, Non stick cooking spray...


 


Zesty Italian Broccoli and Pasta                            
Salads - Soups - Sidedishes / None         
Cook noodles according to package directions. Drain. Return to pot and cover so noodles stay warm. Spray large frying pan with nonstick cooking spray. Cook and stir broccoli and onions on medium-h...

Ingredients: 2 cups fettuccini noodles, dry OR whole grain pasta, 2 cups broccoli, chopped (fresh or frozen) (WIC food), 3 Tbsp green onions, chopped (WIC food), 1/2 tsp dried oregano ...


 


Vidalia Pot Roast                            
Entrees - Maindishes / None         
Spray slow cooker with cooking spray. Stir dressing and water together. Place pot roast in slow cooker, top with onions and sauce. Cook on low for 8-10 hours or until tender....

Ingredients: 3/4 c. vidalia onion dressing, 1/4 c. water, 3-4 lb.beef pot roast, 1 large onion, sliced...


 


Crock-pot chicken                            
Entrees - Maindishes / None         
Combine first 3 ingredients; sprinkle over and inside chicken. Put onion in bottom of Crock-pot, add chicken. Cover and cook on low for 6-8 hours....

Ingredients: 2 T. Garlic seasoning from Tastefully Simple, 2 T. Spinach & Herb mix from Tastefully Simple, 1 T. seasoned salt, Frozen chicken pieces...


 


Mix and Match Roasted Vegetables                            
Salads - Soups - Sidedishes / None         
Heat ovento 450 degrees Choose any combination or vegetables from the ingredient list. Remove tough ends and stems and cut into 1 inch pieces. Place vegetable pieces in a shallow baking pan. Dr...

Ingredients: Your choice of veggies-, Asparagus spears, Bell peppers, Broccoli spears...


 


Eggplant Rolls with Spicy Tomato Sauce                            
Entrees - Maindishes / None         
1 garlic clove, minced 1/4 teaspoon dried hot red pepper flakes 7 tablespoons olive oil 1 1/2 lb plum tomatoes, chopped 1/2 teaspoon sugar 1 teaspoon salt 1 (1 1/4-lb) eggplant 12 1/2 oz ricott...

Ingredients: , , , ...


 


Slow cooked Chicken Cacciatore                            
Entrees - Maindishes / None         
Place chicken in slow cooker. Top with peppers, zucchini and mushrooms. Combine tomato sauce, dried tomato and garlic pesto and garlic seasoning; pour over vegetables. Cover, cook on low for 7-9...

Ingredients: 1 1/2 lb. chicken breast, boneless, skinless and cubed, 1 red bell pepper, sliced, 2 zucchinis, sliced, 1 c. mushrooms, sliced...


 


Slow Cooked Pesto Chicken                            
Entrees - Maindishes / None         
Combine first 3 ingredients; pour over chicken in slow cooker. Cook on low for 6 hours. Serve over hot pasta....

Ingredients: 2 cans cream of chicken soup, 1/4 to 1/2 c. dried tomato & garlic pesto, prepared (Tastefully Simiple), 1/2 c. sour cream, 2 lb. boneless, skinless chicken breast, cut into strips...


 


Garlic Beef Stroganoff                            
Entrees - Maindishes / None         
Combine first 6 ingredients in slow cooker. Cook on low for 6-8 hours. Combine cornstarch and cold water; stir until smooth. Whisk cornstarch mixture into slow cooker; stir until thickened. Add ...

Ingredients: 1 T. garlic garlic (Tastefully Simple), 1 T. spinach & herb mix (Tastefully Simple), 1 lb. beef for stew cut into 1 inch cubes, 1 medium onion, chopped...


 


Tuna salad and brown lentils                            
Salads - Soups - Sidedishes / None         
Things You'll Need 4 tbsp. extra virgin olive oil 1 tbsp. fresh squeezed lemon juice 1 tsp. wholegrain mustard Garlic clove, crushed and minced 1/2 tsp. cumin powder 1/2 tsp. ground coriander 2...

Ingredients: , , , ...


 


Tuna salad and brown lentils                            
Breakfast - Brunch / None         
Things You'll Need 4 tbsp. extra virgin olive oil 1 tbsp. fresh squeezed lemon juice 1 tsp. wholegrain mustard Garlic clove, crushed and minced 1/2 tsp. cumin powder 1/2 tsp. ground coriander 2...

Ingredients: , , , ...


 


Tuna salad and brown lentils                            
Breakfast - Brunch / None         
Things You'll Need 4 tbsp. extra virgin olive oil 1 tbsp. fresh squeezed lemon juice 1 tsp. wholegrain mustard Garlic clove, crushed and minced 1/2 tsp. cumin powder 1/2 tsp. ground coriander 2...

Ingredients: , , , ...


 


Scalloped Corn                            
Salads - Soups - Sidedishes / None         
Grease a 2qt baking dish; set aside. In a medium saucepan combine frozen corn, onion, pepper (if desired), 1/4 cup water and 1/4 tsp salt. Bring to boiling; reduce heat. Simmer, covered, about 5 minut...

Ingredients: 1 (10oz) package frozen whole kernel corn (WIC food), 1/2 cup chopped onion (WIC food), 1/2 cup chopped green or red bell pepper, optional (WIC food), 2 slightly beaten eggs (WIC food)...


 


Green Bean Bake                            
Salads - Soups - Sidedishes / None         
In 1 1/2 qt casserole, mix soup, milk, soy sauce, pepper, beans and 1/2 can onions. Bake at 350 degrees for 25 minutes or until hot. Stir. Sprinkle remaining onions over bean mixture. Bake 5 mi...

Ingredients: 1 can cream of mushroom soup, 1/2 cup milk (WIC food), 1 tsp soy sauce , dash of pepper...


 


Broccoli and Rice casserole                            
Salads - Soups - Sidedishes / None         
Combine soups and half of cheese in pan and warm. Then add broccoli and rice and mix well. Spread into 13x9 inch casserole dish. Melt remaining Cheez Whiz and spread on top of casserole. Bake at 350 d...

Ingredients: 1 can cream of mushroom soup, 1 can cream of chicken soup, 1 bag chopped broccoli (WIC food), 2 cups cooked rice (WIC food)...


 


Saucy Asparagus                            
Salads - Soups - Sidedishes / None         
In medium saucepan, mix soup and milk. Over medium heat, heat to a boil, stirring occasionally. Add asparagus. Reduce heat to low. Cover and cook 10 minutes or until asparagud is tender, stirring ...

Ingredients: 1 can cream of asparagus soup, 2 Tbsp milk (WIC food), 1 1/2 lbs asparagus, trimmed and cut into 1 inch pieces OR 20oz pkg frozen asparagus cuts (WIC food), ...


 


Veggie Pizza                            
Entrees - Maindishes / None         
Put pizza shell on baking sheet. Spoon pizza sauce on crust. Arrange vegetables over sauce. Sprinkle with cheese. Bake according to crust directions. Let pizza cool for 3 minutes before slicing....

Ingredients: 1 large pizza crust, refrigerated roll-out dough OR pre-bake shell, 1 can (8oz) pizza sauce, 1 cup broccoli, chopped (WIC food), 1 cup carrots (2 large carrots), shredded (WIC food)...


 


Slow Cooker Lasagna                            
Entrees - Maindishes / None         
Saute first 3 ingredients in large pan; drain. Add next 5 ingredients; mix well. Spoon 1/4 of beef mixture in bottom of slow cooker. Layer 1/3 of noodles over beef mixture, break noodles as ne...

Ingredients: 2 T. Garlic seasoning from Tastefully Simple, 1 lb. ground beef, 1 chopped large onion, 1 t. seasoned salt...


 


Bacon Wrapped Smokies                            
Appetizers / None         
Open bacon package and cut into 4 sections. Take 1/4 of bacon strip, wrap around a beef weenie and stick with a toothpick. Repeat until bacon is gone. Set in 9x13 baking dish and sprinkle wit...

Ingredients: 1 lb. bacon slices, 2 pkgs beef lil' weenies, 1 c. brown sugar, ...


 


Sweet Potato and Quinoa Cakes With Black Beans                            
Entrees - Maindishes / None         
Heat 1 tablespoon coconut oil in a large skillet and sauté the grated sweet potato, red bell pepper, jalapeño pepper and yellow onion for about three to five minutes. Add the cumin and coriander. Cont...

Ingredients: 1 tbs. coconut oil, plus 2 tbs. reserved for frying croquettes, 1 medium sweet potato, peeled, grated and rinsed in cold water, and patted dry, 1 cup minced yellow onion, 1 can black beans, rinsed and drained...


 


Cabbage Rolls Filled With Quinoa and Ground Beef                            
Entrees - Maindishes / None         
Fill a medium stockpot with 1 to 2 inches of water and bring to a simmer. Put the head of cabbage, cored side down, in the water and cover. Simmer for eight to 10 minutes, until the leaves are softene...

Ingredients: • 1 head cabbage, core removed, • 1 tbs. olive oil, • 1 yellow onion, minced, • 2 cloves garlic, minced...


 


Mjedreh                             
Salads - Soups - Sidedishes / Vegetarian         
Rinse lentils. Bring lentils and water to boil. Reduce heat, cover and simmer for 25 minutes. ...

Ingredients: 1 cup of Lentils, 4 cups of water or broth, 3 Tb of olive oil, 2 large onions sliced thin...


 


Jalapeno cheese dip                            
Sauces / None         
1. Melt butter over medium heat..... Add flour and whisk to combine, cook about one minute until smooth...

Ingredients: 1 tbs unsalted butter, 1 tbs flour, 3/4 cup milk, 1 clove garlic...


 


Scalloped Potatoes                            
Salads - Soups - Sidedishes / None         
Cover the bottom of baking dish with a thin coat of whipping cream and then place a layer of potatoes on top. Then sprinkle with cheese and season with salt and pepper. Repeat layers until all ...

Ingredients: 8-10 potatoes skinned and thinly sliced (enough to fill a 13X9 inch dish 3/4 full), 1 quart of heavy whipping cream, 1/2 cup freshly grated Parmesan cheese, Salt and pepper ...


 


Pulled-Pork Sandwiches                            
Entrees - Maindishes / Gameday-Tailgate         
Slice both onions. Place half of sliced onions in the bottom of a large crock pot or slow cooker. Place roast, fat side up, on top of onions and add other half of onions on the roast....

Ingredients: 4-5 lb. pork roast (butt or shoulder is best), 2 lrg. onions, 4 cloves of garlic, 2 beef bouillon cubes...


 


Blueberry Crisp                            
Desserts - Breads / None         
Preheat oven to 375. Make the filling. Mix the blueberries, sugar, cornstarch, lemon juice, and salt in a bowl. Transfer to an 8 in. square baking dish....

Ingredients: For the Filling, 6 cups (3 pints) fresh blueberries, 1/2 cup sugar, 1 tbsp. cornstarch...


 


Grilled Banana Sandwich                            
Breakfast - Brunch / None         
Cut of 1/4 of banana and mash it w/ fork in a owl. Stir in cream cheese, peanut butter, honey and salt. Spread on bread....

Ingredients: 1 large banana, 1.5 TBSP low-fat whipped cream cheese, 1.5 TBSP peanut butter, 1 TBSP honey...


 


Black Bean Breakfast Quesadillas                            
Breakfast - Brunch / None         
Preheat oven to 200F. Divide beans, cheese, and peppers evenly among 2 tortillas. Top with remaining tortillas....

Ingredients: 1/2 can (12 oz) black beans (rinsed & drained), 1/2 cup shredded, reduced fat monterey jack cheese , 1/2 jalapeño pepper (thinly sliced), 4 whole wheat tortillas...


 


Hot Tuna                            
Entrees - Maindishes / None         
Preheat oven to 350F. In skillet on low heat cook celery and onion. Add cheese, tuna, mayo, and lemon juice to skillet and cook till its warm....

Ingredients: 1/4 cup celery (chopped), 1 onion (chopped), 1/2 shredded, reduced fat mozzarella cheese, 1/2 cup reduced fat cottage cheese...


 


Guac and Roll                            
Entrees - Maindishes / None         
Combine first 6 ingredients and blend w/ fork....

Ingredients: 1 can (6oz) tuna, 2/3 cup quacamole, 1/4 cup chopped tomatoes, 1 tsp lemon juice...


 


Yo Soup for You                            
Breakfast - Brunch / None         
Low heat in saucepan cook chicken and onion in oil for 10 min. Add garlic and cook for 1 min....

Ingredients: 1/2 pound chicken breast, 1 cup onion (chopped), 1 tsp olive oil, 6 cups low sodium chicken stock...


 


Mas Macho Meatball Sandwich                            
Entrees - Maindishes / None         
Mix beef, crackers, onion, garlic, and flaxseed into golf-sized meatballs....

Ingredients: 1 pound extra lean ground beef, 1/2 cup crushed saltine crackers, 1 large onion (diced), 1 clove garlic...


 


Salmon Rushdie                            
Entrees - Maindishes / None         
In baking dish combine oil, lemon juice, salt, pepper, flaxseed and garlic. Add fish. Coat well. Cover and refrigerate for 15min....

Ingredients: 1 TBSP olive oil, 1/2 TBSP lemon juice, 1/8 tsp salt, 1/8 tsp pepper...


 


Chocolate Banana Pie                            
Desserts - Breads / None         
1)Mix together pudding mix and milk in a small bowl with a whisk for 2 minuoppingtes. 2)Fold in 1/2 cup whipped topping. 3)Pour half of pudding mixture into pie crust. 4) Place banana sli...

Ingredients: 1( 6oz) graham cracker pie crust, 1(3.9oz.) box instant chocolate pudding mix, 1 3/4 cup milk, 1 small banana, sliced...


 


Chicken Fried Rice                            
Entrees - Maindishes / None         
1. To prepare leftover cold rice- Pour a teaspoon or two of oil on your fingers and work through the rice, separating clumps back into grains. To prepare chicken- Chop into small pieces and place ...

Ingredients: 4-5 cups of cooked rice (days old), 1 boneless chicken, 1 Tbsp. soy sauce, 4 Spring Onions, sliced...


 


Texas Potatoes                            
Salads - Soups - Sidedishes / None         
Thaw potatoes, Mix rest of ingredients, Pour all in 9x13 pan. Bake 350 degrees for 1 hour. Top with 2 cups crushed potatoes chips or corn flakes(because of salt) mixed with 1 tablespoon butter . Chip...

Ingredients: 2 pounds frozen hash bown potatoes, 1 sour cream container( 8 oz), 2 cups shredded cheddar cheese, 1 teaspoon salt...


 


Mixed Vegetable Casserole                            
Salads - Soups - Sidedishes / None         
Bake 30 minutes - 350 degrees...

Ingredients: 2 large cansVeg all, drained, 1 can sliced water chestnuts, drained, 1 3/4 cup medium sharp cheese grated, 1 cup mayonnaise...


 


Goat Cheese Stuffed Tomatoes                            
Appetizers / Vegetarian         
1.Heat broiler. Place tomatoes, stem side up, on a rimmed baking sheet and brush with oil. Broil just until skins blister, 1 minute. In a small bowl, lightly mash goat cheese and stir in marjoram. Sea...

Ingredients: 2 pounds large cherry tomatoes (about 24), 1 1/2 teaspoons extra-virgin olive oil, 4 ounces fresh goat cheese, 1 teaspoon chopped fresh marjoram or oregano...


 


Wild Rice Cornbread Dressing                            
Entrees - Maindishes / Holiday Dish         
Preheat oven to 375 degrees F. Lightly grease a 9-inch square baking dish and set aside. To cook rice, combine 2 cups chicken stock, water, and rice in a medium saucepan. Bring to a simmer, cove...

Ingredients: 2 & 1/2 c. of chicken stock, 2 c. water, 1 c. wild rice, 1 Tbsp. olive oil...


 


Marinated Cheese Appetizer                            
Appetizers / None         
Cut cheddar cheese and cream cheese into 1/4 slices, then again in half. Using a small dish, place cheese slices on end alternating cheddar and cream cheese. Make the marinade by combining sugar, ba...

Ingredients: 8 ounces sharp cheddar cheese, 8 ounces cream cheese, 1 tsp. sugar, 1 dash salt...


 


Blueberry Coffeecake                            
Breakfast - Brunch / None         
Place blueberries in bottom of greased 9inch round cake pan; distribute evenly. Sprinkle with flour, drizzle with honey and lemon juice. Set aside....

Ingredients: 2 c. blueberries, fresh or frozen, 1 Tbsp flour, 1/2 c honey, 2 Tbsp fresh lemon juice...


 


Peanut Butter Pie                            
Desserts - Breads / None         
In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in 1 cup chopped peanut butter cups. Fold in whipped topping. Spoon into crust. Cover a...

Ingredients: 1 1/2 cups cold milk, 1 package (3.9 oz) chocolate instant pudding , 1 cup plus 2 tbsp coarsely chopped peanut butter cups, divided, 1 carton (8 oz) frozen whipped topping, thawed...


 


Olive Tampenade                            
Sauces / None         
Mix well in a large airtight jar. Fill jar halfway with good olive oil. Shake and store tightly in fridge for at least 24 hours. For use on Muffalatta sandwiches or as an olive salad....

Ingredients: 1 gallon pimento green olives, drained and chopped, 1 qt giardiniera, drained and chopped, 2 jars capers, drained, 1 stalk sliced celery leaves...


 


Pastry Frosting                            
Desserts - Breads / None         
In small saucepan, whisk flour into milk and stir constantly until it thickens. You want it to be very thick, like brownie mix. Remove from heat and let cool to room temperature. If you are in a hu...

Ingredients: 5 Tablespoons Flour, 1 Cup Milk, 1 Teaspoon Vanilla, 1 Cup Butter...


 


Meat Lasagna                            
Entrees - Maindishes / None         
Brown the meat until fully cooked. Combine eggs, ricotta cheese and half of the mozzarella. Layer bottom of hotel pan with sauce, then pasta sheets, meat, and cheese. Repeat two more times leaving ...

Ingredients: 10 lbs Ground Beef, 10 lbs Pasta Sheets, 5 lbs Ricotta Cheese, 5 Eggs...


 


Vinegared Shrimp                            
Entrees - Maindishes / None         
Preheat oven to 375. Prick potatoes and wrap in foil...Bake 1 hour or until cooked through In bowl combine vinegars, sugar,and soy sauce.l Stir until disolved...reserve...

Ingredients: 4 Yukon gold potatoes, 1/4 C balsamic cinegar, 1/4 C rice vinegar, ! tbl sugar...


 


Mocha-Hazlenut Biscotti Cookies                            
Desserts - Breads / None         
Preheat oven to 350. Line a baking sheet with parchment paper. Whisk the flour,cocoa,expresso, baking powder, soda and salt in a bowl...Beat butter and sugar in a large bowl until light and fluffy 3...

Ingredients: 1 3/4 C flour, 1/4 C unsweetened cocoa powder, 2 tbl instant expresso powder, 3/4 tsp baking powder...


 


Pistachio Macaroons                            
Desserts - Breads / None         
Preheat the oven to 325 and line 2 baking sheets with parchment paper. Fit a pastry bag with a 1/2 inch round tip Combine the conf sugar and pistachios in a food processor and grind until powdery....

Ingredients: 1 C confectioners sugar, 1/2 C unsalted peeled pistachios chopped, 1/4 tsp ground cardamom, 2 large egg whites at room temp...


 


Homemade Pancake Mix                            
Breakfast - Brunch / None         
1 cup pancake mix, 1 egg, 3/4 cup milk / a bit less if you want to add some yogurt,...

Ingredients: 4 cups all purpose flour, 2 cups whole wheat flour, 2/3 cup sugar, 2 T. baking powder...


 


Honey Glazed Chicken Breasts                            
Entrees - Maindishes / None         
Heat oven 350 F. Place chicken in dish. ...

Ingredients: 6 skinless boneless chicken breasts , 1/2 cup orange juice, 1/2 cup honey, 2 Tbsp. lemon juice...


 


Chicken Pesto Pizza                            
Entrees - Maindishes / None         
Preheat oven to 450 F....

Ingredients: 1/2 cup pesto basil sauce, 1 (12 inch) pre-baked pizza crust, 2 cups cooked chicken breast, 1 (6oz.) jar artichoke hearts, drained...


 


Salted Caramel Pretzel Thumbprints                            
Desserts - Breads / None         
Put 1/4 C pretzels in a bag and crush into coarse crumbs with a rolling pin Beat the butter and sugar in a bowl with a mixer on medium speed until light and fluffy 3-5 min. Whisk the egg yolks, hon...

Ingredients: 1 1/2 C broken thin pretzel sticks, 2 sticks unsalted butter at room temp, 2/3 C sugar, 2 large egg yolks...


 


Turkey Mole Enchiladas                            
Entrees - Maindishes / None         
Heat oven to 350 ...Heat 1 tbl oil in skillet , add onion and cook covered stirring occasionally until tender 6 to 8 minutes. Add the garlic and cook stirring for 2 min. transfer the onion mixture...

Ingredients: 6 dried ancho chies (see note at bottom) or 1 tbl ancho chili powder, 1 C plus 1 tbs canola oil, 1 md onion chopped, 6 garlic cloves , chopped...


 


Corn Casserole                            
Salads - Soups - Sidedishes / None         
Preheat oven to 350 degrees F and lightly grease a 9x13 in. baking dish. In a medium bowl, combine butter, eggs, corn bread mixes, corn, creamed corn, and sour cream. Spoon mixture into prepare...

Ingredients: 1 c. melted butter, 4 eggs, beaten, 2 pkgs corn bread, 2 cans whole kernel corn, drained...


 


Chocolate Mint Crinkle Cookies                            
Desserts - Breads / None         
In a small bowl, mix together flour, cocoa, baking powder, and salt. In a large bowl whisk together sugar, oil, eggs, and extracts until well blended. Stir dry mixture into wet mixture until ju...

Ingredients: 2 c. flour, 1 c. unsweetened cocoa powder, 2 t. baking powder, 1/2 t. salt...


 


Zuchini Chips                            
Appetizers / Gameday-Tailgate         
1. Preheat oven to 425 degrees. 2. Combine first 5 ingredients in a medium bowl stirring with a whisk. 3. Place milk in a shallow bowl and dip zucchini slices in the milk, then dredge them ...

Ingredients: 1/4 cup dry whole wheat bread crumbs, 1/4 cup grated fresh parmesan cheese, 1/4 tsp seasoning salt, 1/4 tsp garlic powder...


 


Pepperoni and Mozzarella pull Apart Bread                            
Appetizers / None         
1. Preheat oven to 375 degrees F 2. Separate pizza dough into small bite sized pieces. 3. In a bowl add your favorite flavored dipping oil. Toss dough pieces in dipping oil to lightly coat. 4. Laye...

Ingredients: 1/3 cup flavored dipping oil, 2 teaspoons garlic powder, 2 (16 ounce pkgs pre-made pizza dough, 1(7 ounce)pkg sliced pepperoni...


 


Cheese Rye Bites                            
Appetizers / None         
In a small bowl, combine the first six ingredients. Spread a rounded tablespoonful over each slice of bread. Place on an ungreased baking sheet. Bake at 450F for 6-8 minutes or until cheese is m...

Ingredients: 2 c. shredded swiss cheese, 1 c. mayo, 1 can chopped ripe olives, 4 bacon strips, cooked and crumbled...


 


Warm Cranberry Spread                            
Appetizers / None         
In a small bowl, combine cream cheese and feta. Spread into an ungreased 9-in. pie plate. Spread with cranberry sauce. Bake, uncovered, at 350F for 15-20 minutes or until heated through. Garnis...

Ingredients: 1 pkg cream cheese, softened, 1 pkg. (4 oz) crumbled feta cheese, 3/4 c. whole-berry cranberry sauce, 1/3 c. slivered almonds, toasted...


 


Herb Bubble Bread                            
Desserts - Breads / None         
In a small bowl, combine cheese and seasonings. In another bowl, combine butter and garlic; set aside. Divide dough into 16 pieces. Roll into balls. Coat balls in butter mixture, then dip in ...

Ingredients: 1/2 c. grated parmesan cheese, 3/4 t. dried parsley flakes, 1/4 t. dill weed, 1/8 t. each dried thyme, basil & rosemary, crushed...


 


Ham and Egg Breakfast Casseroles                            
Breakfast - Brunch / None         
In a Dutch oven, saute mushrooms in butter until tender. Add Italian seasoning and pepper; saute 1 minuter longer. Spread mushroom mixture evenly into two greased 9x13 in. pans. In a large bowl,...

Ingredients: 1 lb. large fresh mushrooms, coarsely chopped, 1/3 c. butter, cubed, 1/2 t. Italian seasoning, 1/8 t. pepper...


 


Mojito Slush                            
Beverages / None         
In a small bowl, dissolve the gelatin and sugar in boiling water; add mint leaves, cover and steam for 20 minutes. Press through a siever; discard mint. Stir in limeade concentrate, cold water,...

Ingredients: 1 pkg. (3 oz) lime gelatin, 2 T. sugar, 1 c. boiling water, 1 c. fresh mint leaves...


 


Cran-Grape Cooler                            
Beverages / None         
In large pitcher, combine the cranberry-grape juice, soda and lime juice. Serve over ice; garnish servings with lime slices and cherries if desired....

Ingredients: 6 c. cranberry-grape juice, chilled, 3 c. lemon-lime soda, chilled, 2 T. lime juice, Ice cubes...


 


Bean Dip                            
Salads - Soups - Sidedishes / None         
Combine beans, cream cheese and sour cream together in a baking pan. Mix up as best as you can with chili powder. Grate a layer of cheddar cheese on the top....

Ingredients: Refried Beans (1 Can), Cheddar Cheese, Cream Cheese (8 oz), Sour Cream (8 oz)...


 


Homemade French Bread (2 Loaves)                            
Desserts - Breads / None         
Preheat oven to 170 degrees. Combine yeast, water, salt, sugar, butter and flour into mixing bowl. Use dough hook for Kitchen Aid mixer on the stir speed. ...

Ingredients: Quick Rise Yeast (2 pkgs), Warm Water (1 3/4 cup), Salt (2 tsp), Sugar (2 Tbsp)...


 


Banana Bread                            
Breakfast - Brunch / None         
Preheat the oven to 350 degrees. With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl. Mix in the sugar, egg and vanilla. Sprinkles the baking soda and salt over the mixture ...

Ingredients: Bananas (3-4 ripe, smashed), Butter (1/3 cup melted), Sugar (1 cup), Egg (1, beaten)...


 


White Rice                            
Salads - Soups - Sidedishes / None         
Microwave uncovered for 12-13 min....

Ingredients: Jasmine Rice (1 Cup), Water (2 1/2 Cup), , ...


 


Turkey Meatloaf                            
Entrees - Maindishes / None         
Turkey Meatloaf 2 Lbs. turkey burger 2Tbl. onion flakes 1 tsp.salt and pepper and oregano 1 Tbl. minced garlic 1 C. cooked white rice 2 egg whites 1 can duck tomato sauce 1 can regular tomato ...

Ingredients: , , , ...


 


Pork Pot Roast                            
Entrees - Maindishes / None         
Mix first three ingredients and rub on roast. Roast...

Ingredients: roast, 1/2 tsp. salt, 1/2 tsp. garlic salt, 1/2 tsp. chili powder...


 


Butterscotch Bonanza Bars                            
Desserts - Breads / None         
Line 9X13 pan with parchment paper. Preheat oven 350 F...

Ingredients: 1/2 butter, 2 cups brown sugar, 2 tsp. baking powder, 1 tsp. salt...


 


Honey-Ginger Salmon                            
Entrees - Maindishes / None         
In a large self-closing plastic bag, combine ginger, garlic, soy sauce, orange juice, honey, and green onion; mix well. Place salmon in bag and seal tightly. Turn bag gently to distribute marinade...

Ingredients: 1 teaspoon ground ginger, 1 teaspoon minced fresh garlic, 1/3 cup soy sauce, 1/3 cup orange juice...


 


Japanese-Style Sesame Green Beans                            
Salads - Soups - Sidedishes / Vegetarian         
Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet....

Ingredients: 1 tbsp canola oil, 1 1/2 teaspoons sesame oil, 1 tablespoon soy sauce, 1 tablespoon toasted sesame seeds...


 


Fudgey fruit cruble                            
Desserts - Breads / Gluten-Free         
Heat the over to 1. Cut the apples into quatres, peel , them then cut out the cores, cut the quatres into chunks. Put them in a medium sized dish. 2. Add 6 able spoons f water. Sprinkle the...

Ingredients: 500g (1lb 2oz) eating apples, 6 tablespoons of grounded mix spice , 1 table spoon of caster sugar, ...


 


Summer shrimp salad                            
Salads - Soups - Sidedishes / None         
3 tablespoons fresh lemon juice 1 tablespoon fresh lime juice 1 to 2 teaspoons sugar ¼ cup olive oil 6 slices bacon 1 pound shrimp, peeled and deveined ½ teaspoon paprika 1 head romaine let...

Ingredients: , , , ...


 


Caesar dressing                            
Salads - Soups - Sidedishes / None         
...

Ingredients: 2 garlic cloves, 1 cup mayonaise, 1/4 cup milk, 1/3 cup grated parmesan...


 


Tetrazzini                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees F. Grease a 13 x 9-inch baking dish. Cook spaghetti until almost al dente (leave the pasta slightly undercooked as it will cook and soften more in the oven) drain, ri...

Ingredients: 16 oz thin spaghetti, 1/2 cup melted butter, 1 can cream of mush soup, 1 can cream chicken soup...


 


Dark Chocolate Cake                            
Desserts - Breads / None         
Preheat oven to 325 degrees. Grease and flour 2 9-inch cake pans OR 2 8-inch cake pans plus 6 muffin cups....

Ingredients: 2 c. flour, 2 c. sugar, 1 tsp. salt, 2 tsp. baking soda...


 


Mom's Spagetti Sauce                            
Sauces / None         
cook bacon crispy and crumble...

Ingredients: 6 slices bacon, 1.5 lb hamburger, 2 c. onions, 1/2 c celery...


 


7 layer bars                            
Desserts - Breads / None         
grease 9 x 12 pan; mix melted butter and wafers together and place as layer one in pan...

Ingredients: 1 stick of butter, 1 c. vanilla wafers, 1 oz. coconut, sweetened condense milk (Eagle Brand)...


 


snickerdoodles                            
Desserts - Breads / None         
beat margarine and sugar until well mixed; beat in eggs one at a time...

Ingredients: 1 c. margarine, 1.5 c. sugar, 2 eggs, 2 3/4 c. flour...


 


hershey kisses cookies                            
Desserts - Breads / None         
Cream margarine and peanut butter. Mix well sugar and brown sugar. Add egg until fluffy....

Ingredients: 1/2 c. margarine, 1/2 c. peanut butter, 1/2 c. sugar - (1/4 c. for rolling), 1/2 c. brown sugar, packed...


 


chocolate chip cookies                            
Desserts - Breads / None         
Soften butter and beat with white sugar and brown sugar. Beat in eggs. Add vanilla....

Ingredients: 2 sticks margarine or 1 c. shortening, 1 c. white sugar, 1 c. brown sugar, packed, 2 eggs...


 


Pound Cake                            
Desserts - Breads / None         
cream butter, eggs. Beat in eggs 1 at a time....

Ingredients: 3 sticks butter, 6 eggs, 1 box confectioner sugar, 1 t. salt...


 


sour cream coffee cake                            
Desserts - Breads / None         
cream butter, suggar; add eggs, flour, sour cream, vanilla...

Ingredients: 3/4 c. butter, 1 c. sugar, 2 eggs, 2 c. flour...


 


Apple Crisp                            
Desserts - Breads / None         
Press in 8 inch square pan, greased...

Ingredients: 6 c. thinly sliced peeled apples, tart (jonathan, granny smith), 1/3 c. sugar (minus if not tart), 1 t. cinnamon, 1/2 t. salt...


 


Apple Pie                            
Desserts - Breads / None         
arrange in 8 inch unbaked shell....

Ingredients: 4 large (very tart) apples, sliced, 1/4 c. sugar - more if apples arn't sweet enough, 1 t. cinnamon, 1/4 t. nutmeg...


 


Peach Pie                            
Desserts - Breads / None         
slice enough peaches (only fresh) to fill pie crust...

Ingredients: 1 9 inch pie crust (unbaked), 1/3 c. butter or margirine, 1/2 c. flour, 1 c. sugar...


 


Pecan Pie                            
Desserts - Breads / None         
beat the eggs. Cook karo, sugar, and butter until butter and sugar dissolve....

Ingredients: 4 eggs, 1 c. white karo, 1/2 c. sugar, 1/4 c. butter...


 


Pumpkin Pie                            
Desserts - Breads / None         
blend first 10 ingredients....

Ingredients: 1.5 c. pumpkin, 1/4 t. salt, 1/5 c. evaporated milk, 3 egg yolks...


 


Chicken Marbella - Silver Palate                            
Entrees - Maindishes / None         
In a large bowl combine chicken, garlic, oregano, pepper & coarse salt to taste, vinegar, olive oil, pruned, olives, capers and juice, bay leaves. Cover and let marinate refrigerated overnight....

Ingredients: chicken - breasts 6-8 pounds (4 whole chickens quartered in cookbook), garlic - 1 head peeled and pureed, oregano - 1/4 cup dried, red wine vinegar- 1/2 cup...


 


Sesame Chicken Kabobs                            
Entrees - Maindishes / None         
Cut chicken into 1-inch pieces; arrange in a shallow container...

Ingredients: 6 Chicken Breasts halves, skinned and boned (1 1/2 pounds), 1/4 cup plus 2 tablesppons teriyaki sauce, 1/4 cup soy sauce, 2 tablespoons sesame seeds...


 


Hawaiian Wedding Cake                            
Desserts - Breads / Holiday Dish         
Prepare and bake cake mix according to package directions. Bake in a 10x15 inch pan. remove from oven and allow to cool. Spread drained pineapple on top of cooled cake....

Ingredients: 1 (18.25 ounce) package yellow cake mix, 2 (20 ounce) cans crushed pineapple, drained, 1 (3.4 ounce) package instant vanilla pudding mix, 1 (8 ounce) package cream cheese...


 


Kalicious Coctail Sauce                            
Sauces / None         
In a small bowl combine horseradish, brown sugar, lemon juice and ketchup. Mix well. Chill in refrigerator....

Ingredients: 1 tablespoon finely grated raw horseradish, 1 teaspoon dark brown sugar, 1/8 teaspoon fresh lemon juice, 6 tablespoons ketchup...


 


Fettuccine Bolognese                            
Breakfast - Brunch / None         
Preheat a large saucepan over medium heat. When hot, add sausage and ground beef a little at a time so temperature doesn't drop rapidly. Meat should sizzle and smoke. Let meat brown on one side. Cook ...

Ingredients: 6 oz Hot Italian sausage, 6 oz ground beef, 3 medium cloves garlic, minces, 1/2 tsp. curshed red pepper...


 


Dusty Fried Chicken                            
Entrees - Maindishes / None         
Combine soy sauce, juice of 1 lemon, salt, sugar, and ground black pepper. Mix well. Pour-in mixture on the chicken pieces and then make sure that each piece is coated. Marinate for 1 hour....

Ingredients: 1 whole chicken cut into serving pieces, 1 lemon, 3 tablespoons soy sauce, 1/2 teaspoon sugar...


 


Cajun Shrimp Alfredo                            
Entrees - Maindishes / None         
Cook fettuccine according to package instructions. Clean the shrimp and season with 1 tbsp of cajun spice. Drizzle the flour over the shrimp and toss in a bowl to make sure each shrimp is covered...

Ingredients: 4 oz Fettuccine, 1 tbsp olive oil, 1 tbsp butter, shrimp...


 


Roasted Red Pepper and Pecan Pesto                            
Entrees - Maindishes / None         
Boil pasta according to package instructions. Fry bacon, crumble it up and set aside. You can also use shredded chicken or turkey instead of bacon. In a food processor add pecans, garlic, basil,...

Ingredients: 1 lb penne pasta, 5 cloves garlic, 1 cup pecans, 1/2 cup fresh basil...


 


Pad Thai                            
Entrees - Maindishes / None         
Combine ingredients for the sauce in a bowl. Taste the sauce to check if the balance is alright.Set aside. Pat tofu dry with a tissue or a cloth. Roll tofu in flour and dip them in beaten egg. ...

Ingredients: 6 oz rice noodles, 2 medium scrambled eggs, 1/2 onion, chopped lengthwise, 1/2 cup shredded carrots...


 


Summer rolls                            
Salads - Soups - Sidedishes / None         
Soak noodles in hot water for 10 minutes (or until soft). Drain and coarsely cut using scissors. Place in a bowl Chop carrots and cucumber into long and thin spears (to desired length of the r...

Ingredients: Spring roll wrappers , Rice noodles , Carrots, Cucumber...


 


Panko fried shrimp                             
Entrees - Maindishes / None         
heat enough canola oil to deep fry shrimp. butterfly the shrimp dip dredge in flour dip in cream dredge in panko place in hot oil until golden brown enjoy ...

Ingredients: cream, flour, panko, medium shrimp butterflied (cooked)...


 


Garlicky breadcrumb pasta                            
Salads - Soups - Sidedishes / None         
Cook pasta according to package directions, omitting the oil and salt....

Ingredients: 8 ounces whole grain pasta like Barilla thin spaghetti, 6 cloves of garlic, diced very fine, 2 Tablespoons extra virgin olive oil , 1/2 cup breadcrumbs...


 


Chives and Romano Cheese Mashed Potatoes                            
Salads - Soups - Sidedishes / None         
1. In a medium size saucepan, put diced potatoes, peeled garlic cloves and water and bring to a boil. Once the water boils, add the salt and cook potatoes until tender. 2. Drain the water from ...

Ingredients: 2 lbs or 3 large potatoes, scrubbed, peeled and diced large, 6 cups water (to boil the potatoes), 1 teaspoon salt (to add in boiling water to cook the potatoes), 4 cloves garlic, ends snipped and peeled...


 


Thai Peanut Tofu                             
Entrees - Maindishes / None         
Heat olive oil and sesame oil in a skillet over medium-high heat. Reduce heat to medium, and cook green onions for one minute. Add tofu, and continue cooking 4 minutes more, sprinkling with soy sa...

Ingredients: 1 (14 ounce) package firm tofu, cut into 3/4 inch cubes, 1/3 cup chopped green onion, 1 1/2 teaspoons olive oil, 1/2 teaspoon sesame oil...


 


Tuscan Pasta Salad                             
Salads - Soups - Sidedishes / None         
Cook pasta according to instructions (al dente preferred) Slice cherry meli melo tomatoes into quarters ...

Ingredients: Nutritional yeast , Tuscan balsamic vinegar based dressing (Italian – dark and Tuscan preferred), Italian spices/seasoning, Radiatore or twisty pasta...


 


Mini Key Lime Pies                            
Desserts - Breads / None         
1. Preheat oven to 300 degrees and lightly grease two muffin tins (you probably won’t quite fill up two). 2. In a bowl, mix graham cracker crumbs, sugar and melted butter together and then...

Ingredients: Graham Cracker Crusts-, 1 ½ cup graham cracker crumbs, 1/3 cup sugar, 6 tablespoons melted butter...


 


Roasted Spicy Cauliflower                            
Salads - Soups - Sidedishes / None         
Preheat oven to 400 F. Placed cut up cauliflower, olive oil, red pepper flakes, salt, and pepper into mixing bowl and stir well to combine and coat cauliflower with oil and red pepper. Arrange i...

Ingredients: 1 large head cauliflower, cored and cut into florets, 2 T extra-virgin olive oil, 1 tsp. red pepper flakes (I used Aleppo pepper), Pinch salt...


 


Tuna Melt                            
Entrees - Maindishes / None         
Make the Tuna salad - combine drained Tuna, mayonnaise, celery cut into small pieces, white pepper, and salt - put to one side...

Ingredients: Sour dough/panini, 1 can of Albacore tuna, Mayonnaise , 1 stick of celery...


 


Tuna Casserole                            
Salads - Soups - Sidedishes / None         
...

Ingredients: , , , ...


 


Carrot Cupcakes                            
Desserts - Breads / None         
Preheat oven to 350 degrees. In a bowl, combine sugar, oil, orange juice, vanilla and eggs. Stir in baking powder, soda, cinnamon and salt. Add the flour and mix. Stir in shredded carrots, coco...

Ingredients: 1 c. sugar, 1/3 c. vegetable oil, 2 tbsp. fresh orange juice, 1/2 tsp. vanilla extract...


 


Knock you naked brownies                             
Desserts - Breads / None         
Preheat oven to 350 degrees. In a large bowl, mix together cake mix, chopped pecans, 1/3 cup evaporated milk, and melted butter. Stir together until totally combined. Mixture will be very thick. ...

Ingredients: 1 box (18.5 Ounce) German Chocolate Cake Mix (I Used Duncan Hines), 1 cup Finely Chopped Pecans, 1/3 cup Evaporated Milk, 1/2 cup Evaporated Milk (additional)...


 


Dirt Cupcakes                             
Desserts - Breads / None         
...

Ingredients: , , , ...


 


Dirty Rice                             
Entrees - Maindishes / None         
...

Ingredients: , , , ...


 


Fried Rice                             
Salads - Soups - Sidedishes / None         
...

Ingredients: , , , ...


 


Turkey artichoke panera panini                             
Entrees - Maindishes / None         
...

Ingredients: , , , ...


 


Crash Potatoes                             
Salads - Soups - Sidedishes / None         
...

Ingredients: , , , ...


 


Salisbury steak                             
Entrees - Maindishes / None         
...

Ingredients: , , , ...


 


Meatloaf                             
Entrees - Maindishes / None         
...

Ingredients: , , , ...


 


Zucchini Bread                            
Desserts - Breads / None         
...

Ingredients: , , , ...


 


Oven baked almond Chicken                             
Entrees - Maindishes / None         
...

Ingredients: , , , ...


 


Potato chip crusted Halibut                             
Entrees - Maindishes / None         
...

Ingredients: , , , ...


 


Crock Pot Lipton Souperior Meatloaf                            
Entrees - Maindishes / Quick Meals         
1. In large bowl, combine all ingredients; shape into loaf. 2. Arrange in slow cooker and cook covered on LOW 6 to 8 hours or HIGH 4 to 6 hours or until done. Let stand 10 minutes before serving. ...

Ingredients: 2 lbs ground beef, 1 envelope onion soup mix, 3/4 cup plain dry bread crumbs, 2 eggs...


 


Crockpot Italian Chicken                            
Entrees - Maindishes / Quick Meals         
Squirt a small amount of Italian dressing at bottom of crock-pot. Place two chicken breasts in crock. Pour some of the Italian dressing on the chicken. Sprinkle half of cheese onto the chicken. Sp...

Ingredients: 4 boneless skinless chicken breasts, 16 ounce bottle italian dressing ( non-fat if desired), 1/2 cup parmesan cheese, italian seasoning...


 


Tuna Pasta with Peas                            
Salads - Soups - Sidedishes / None         
cook pasta , drain and cool cook peas in micro without water until firm drain tuna put everything into a large bowl and add enough mayo to coat the pasta. cool and enjoy...

Ingredients: 1 can of albacore tuna drained, 1 cup of frozen peas (cooked til firm), 1 box of shell pasta (cooked and cooled), mayo (enough to coat)...


 


Matcha Ice Cream - Mutsuko Tokunaga                            
Desserts - Breads / None         
1. Heat the milk in a small pan to about 140 degrees F (60 degrees C). Remove from heat and set aside. Place the egg yolks in a pan and beat lightly. Add the sugar, cornstarch, and salt and mix thor...

Ingredients: 2 cups Milk, 4 Egg Yolks, 2/3 cups Sugar, 1 tbsp Cornstarch...


 


Pepsi Pot Roast                            
Entrees - Maindishes / None         
Place meat in slow cooker. Top with mushroom soup and onion soup mix. Pour in Pepsi. Cover. Cook on High 6 hours....

Ingredients: 3-4 lb pot roast, 10 3/4 oz can cream of mushroom soup, 1 envelope dry onion soup mix, 16 oz bottle of Pepsi, or other cola...


 


Cola Roast                            
Entrees - Maindishes / None         
Place roast in slow cooker. Sprinkle with soup mix. Pour soda over all. Cover. Cook on low 7-8 hours. NOTE- Diet cola does NOT work with this recipe....

Ingredients: 3 lb beef roast, 1 envelope dry onion soup mix, 2 cans cola, ...


 


Shrimp over Rice                            
Entrees - Maindishes / None         
Melt cheese whiz in pan with tomatoes add milk till desired consistence to put over rice and serve....

Ingredients: 1 jar cheeze whiz, 1 can rotel chopped tomatoes, milk to thin, 1 pkg Shrimp-cooked and peeled...


 


Grilled Peaches with Rocket and Parmigiano                            
Salads - Soups - Sidedishes / Grilling         
Pickled Onions- Combine onion, vinegar, wine and sugar in a small saucepan and bring to the boil over high heat. Reduce heat to medium-low and simmer for 2 minutes, or until onion is pink. Remove fro...

Ingredients: 1 red Onion, peeled, cut into small wedges, 1/3 cup Red Wine Vinegar, (80ml), 1/2 cup Dry Red Wine, (125ml), 1/3 cup Raw Sugar...


 


Oregano Chicken Stirfry                            
Entrees - Maindishes / None         
Start by mincing the clove of garlic and add it to the bowl, if you like garlic you can mince a second smaller clove. In the bowl add the margarine or butter, paprika, oregano, rosemary and thyme and ...

Ingredients: 1 boneless skinless chicken breast, 1 clove of garlic, 3 tsp of fresh oregano, 1 tsp of paprika...


 


Pavlovas with Chocolate, Mangos and Lime                            
Desserts - Breads / None         
Preheat oven to 135°C conventional or 115°C fan-forced. Line 2 large baking trays with baking paper. In the bowl of an electric stand mixer fitted with a whisk attachment, beat egg whites, salt, cream...

Ingredients: 6 large free range egg whites, 1/4 tsp sea salt, 1/2 tsp cream of tartar, 1 tsp vanilla extract...


 


Vegetable Fajitas                            
Entrees - Maindishes / None         
Chop produce into strips. Saute peppers and onions in skillet with oil and garlic. Add seasonings of choice for flavoring. Add a little marinade mix....

Ingredients: red bell pepper, green bell pepper, yellow onion, poblano pepper (optoinal)...


 


Vegan Grilled Panini                            
Entrees - Maindishes / None         
speard butter on one side of bread. Place buttered side down on panini grill and layer all veggies and sauces....

Ingredients: slice sourdough bread, sliced red pepper, sliced eggplant, sliced yellow (or white) onion...


 


Roasted Green Beans                            
Salads - Soups - Sidedishes / None         
Preheat oven to 350....

Ingredients: fresh green beans (trim ends), balsamic vinegar, salt, oil...


 


Vegan Tomato and Roasted Eggplant Stew                            
Entrees - Maindishes / Vegetarian         
Arrange oven racks so one is on the upper third and the other is lower third and preheat oven to 450. Cover 2 large baking sheets with parchment paper and brush with olive oil. ...

Ingredients: Olive oil, 2 large eggplants, 1 bulb garlic , 2 peppers (orange and red)...


 


Grilled Veggies                            
Salads - Soups - Sidedishes / None         
Place vegetables in a large bowl. Sprinkle with a small amount of olive oil or canola oil, and a seasoning of your choice such as-garlic powder, Cajun seasoning, dry Italian herbs, salt or black peppe...

Ingredients: Green, Red, and Yellow Bell Peppers(WIC foods) -washed, remove seeds and cut in half, Eggplant (WIC food)-washed and cut into thick strips, Zucchini (WIC food)-washed and cut into long slices, Asparagus(WIC food)-washed and leave whole...


 


Sweetheart nutriblast                            
Breakfast - Brunch / None         
Girls love this one! Great for your heart health and reducing cholesterol!...

Ingredients: 50% mixed greens, 1 frozen banana, 1/2 c frozen raspberries, 10 hazelnuts...


 


Orange Glazed Carrots                            
Salads - Soups - Sidedishes / None         
Place carrots in a vegetable steamer over boiling water (can cook in just boiling water). Cover and steam 3 to 5 minutes or until carrots are tender. Remove steamer from water and pour off water. Add ...

Ingredients: 1 lb. carrots, peeled and sliced or 1 lb baby carrots (WIC foods), 1/4 cup orange juice(WIC food), 1 tablespoon of brown sugar, 1 tablespoon of butter or heart healthy margarine...


 


Sauteed Zucchini                            
Salads - Soups - Sidedishes / None         
In a large skillet, heat oil and garlic on medium heat for 30 seconds. Add zucchini and stir. Saute' 5 or 6 minutes until zucchini is just crisp-tender. Top with basil....

Ingredients: 1 tablespoon olive oil, 1 clove garlic ( minced ) , 4 medium zucchini (WIC food), washed and sliced into 1/4 slices, 1/2 tablespoon fresh basil or 1/2 teaspoon dried basil...


 


Sweet Potato Wedges                            
Salads - Soups - Sidedishes / None         
Preheat oven to 425 degrees. Spray a large rimmed baking sheet with cooking spray. Toss sweet potatoes wedges with olive oil and sprinkle with paprika. Arrange on baking sheet. Roast potatoes until te...

Ingredients: Cooking spray, 3 sweet potatoes( WIC food), scrubbed and cut into thin wedges, 2 tablespoons olive oil, 1/2 teaspoon paprika...


 


Microwaved Sweet Potatoes                            
Salads - Soups - Sidedishes / None         
Wash sweet potatoes. Do not peel. Puncture a few times with a fork. Place on paper towel. Microwave for approximately 6 to 8 mins, depending on the size. Turn over the sweet potatoes and microwave for...

Ingredients: 4 small sweet potatoes (WIC food) all about the same size, 1 teaspoon cinnamon, , ...


 


Roasted Cauliflower or Brussel Sprouts                            
Salads - Soups - Sidedishes / None         
Preheat oven to 400 degrees. Cut off the brown ends of the brussel sprouts, remove any yellow outer leaves and rinse sprouts. Rinse cauliflower and cut into small pieces. Place cauliflower or brussel ...

Ingredients: 1 large head of cauliflower or 1&1/2 lbs. of brussel sprouts ( both WIC foods), 2 tablespoons olive oil or canola oil, salt and black peppetr, ...


 


soft molasses cookies                            
Desserts - Breads / None         
...

Ingredients: , , , ...


 


Buche De Noel                            
Desserts - Breads / None         
1. Preheat oven to 375 degrees F (190 degrees C). Line a 10x15 inch jellyroll pan with parchment paper. In a large bowl, whip cream, 1/2 cup confectioners' sugar, 1/2 cup cocoa, and 1 teaspoon van...

Ingredients: 2 cups heavy cream, 1/2 cup confectioners' sugar, 1/2 cup unsweetened cocoa powder, 1 teaspoon vanilla extract...


 


Mousse de Chocolat                            
Desserts - Breads / None         
In small saucepan, sprinkle gelatine over cold water; let stand 1 minute. Stir over low heat until gelatine is completely dissolved. Stir in butter until melted. In blender or food processor pr...

Ingredients: 1 envelope gelatin, 1/4 cup cold water, 2 tablespoons softened butter, 1 1/4 cups milk...


 


Quatre Quart Cake                            
Appetizers / None         
Preheat oven to 350 degrees. Butter a 10-inch bundt cake pan and set aside. Beat the egg whites until stiff, glossy peaks form. In a separate bowl, cream together the egg yolks, sugar, butter, and van...

Ingredients: 3 eggs, 3/4 cup gradulated sugar, 3/4 cup salted butter, 1 teaspoon vanilla extract...


 


Eclaire                            
Desserts - Breads / Kids         
Preheat oven to 450 degrees F (230 degrees C). Grease a cookie sheet...

Ingredients: 1/2 cup butter, 1 cup water, 1 cup all-purpose flour, 1/4 teaspoon salt...


 


Profiterole au Chocolat                            
Desserts - Breads / None         
-In a sauce pan, add the butter, milk, and water. On medium heat, bring it to a boil. -Add the flour, sugar, and salt into a mixing bowl and mix well. -When the milk mixture is boiling take it off t...

Ingredients: 1 cup All-Purpose Flour, 1/2 cup Milk, 1/2 cup Water, 1/4 cup Unsalted Butter...


 


Pain au Chocolat                            
Desserts - Breads / None         
...

Ingredients: Pillsburry Creasent Dough, Chocolate chips, , ...


 


Bouche de Noel                            
Desserts - Breads / Holiday Dish         
Heat oven to 375°F. Line 15x10x1-inch pan with foil or waxed paper; grease with shortening or cooking spray. In small bowl, beat eggs with electric mixer on high speed about 5 minutes or until...

Ingredients: 3 Eggs, 1cup Granulated Sugar, 1/3cup Water, 1tsp Vanilla...


 


Brioche au Chocolat-France                            
Desserts - Breads / None         
1.Cut the crescent into 6 squares. 2.Put one tablespoon of chocolate chips in the center of each square. 3. Fold in the sides of the square so they cover the chocolate chips. 4. Put them in the ove...

Ingredients: Chocolate Chips, Crescent Rolls, Powdered Sugar, ...


 


Brioche au Chocolat-France                            
Desserts - Breads / None         
1.Cut the crescent into 6 squares. 2.Put one tablespoon of chocolate chips in the center of each square. 3. Fold in the sides of the square so they cover the chocolate chips. 4. Put them in the ove...

Ingredients: Chocolate Chips, Crescent Rolls, Powdered Sugar, ...


 


Truffes De Chocolat - France                            
Desserts - Breads / None         
1. Place chocolate in double boiler over low heat, stirring constantly until just melted. 2. Add nuts, milk, vanilla and salt. Blend well. 3. Remove from heat and cool 5 minutes. 4. Roll small amou...

Ingredients: 24 ounces premium brand semisweet chocolate, cut in small pieces, 2 cups toasted walnuts or 2 cups toasted pecans, finely ground , 1 (14 ounce) can sweetened condensed milk , 2 teaspoons vanilla ...


 


Gougeres-Burgundy France                            
Appetizers / None         
1. Preheat the oven to 425F (220C.) Line a baking sheet with parchment paper or silicone baking mat. 2. Heat the water, butter, salt, and chile or pepper in a saucepan until the butter is melted....

Ingredients: 1/2 c. water, 3 T. butter, 1/4 t. salt, big pinch of chile powder, or a few turns of freshly-ground black pepper...


 


Eclair Cake                            
Desserts - Breads / None         
In a medium bowl, thoroughly blend the pudding mix, whipped topping, and milk. ...

Ingredients: 2 (3.5 ounce) packages instant vanilla pudding, 1 (8 ounce) container frozen whipped topping, thawed, 3 cups milk, 1 (16 ounce) package graham cracker squares...


 


Chocolate Sand Cookies                            
Desserts - Breads / Holiday Dish         
Grate the chilled chocolate with a fine grater or rasp and set aside. Whisk together the flour, cocoa powder, baking soda and sea salt. Beat the butter and sugar in a medium bowl with an e...

Ingredients: 3 ounces bittersweet chocolate, frozen for 10 minutes , 1 1/4 cups all-purpose flour , 1/3 cup Dutch-process cocoa powder, 1/4 teaspoon baking soda ...


 


tartiflette                            
Entrees - Maindishes / Quick Meals         
chop oinion into smalll cubes, followed by peeling the potatoes, and cutting into cubes. then chop bacon into small pieces, then chop garcil cloves and put into frying pan with ovlies oil add all in...

Ingredients: 4 tablespoons olive oil, 1 oinion , 3 garlic cloves, 8 onces bacon...


 


Buche de noel                            
Desserts - Breads / None         
...

Ingredients: Cake part, 2/3 cup of sugar, 1 cup of cake flour, 1/4 teaspoon salt...


 


Pain au Cholcolat                            
Desserts - Breads / None         
Dissolve the yeast in the warm water for 5 minutes. Add the bread flour, milk, sugar, melted butter, and salt to the dissolved yeast and water and mix the dough on medium speed for about 2 minutes. If...

Ingredients: 4 teaspoons instant dried yeast, 1/2 cup lukewarm water, 3 1/2 cups bread flour, 1/2 cup milk...


 


Chipotle-Lime Corn                            
Salads - Soups - Sidedishes / None         
In a large nonstick skillet, heat 2 tsp EVOO over medium heat. Add scallions, and cook until softened, about 3 minutes....

Ingredients: 2 tsp EVOO, 1 bunch scallions, thinly sliced, 1 chipotle chile in adobo, chopped, 3 1/2 cups corn (fresh or frozen)...


 


Macaroni and Cheese Bake                            
Salads - Soups - Sidedishes / None         
Preheat oven to 350 degrees. Cook macaroni according to package directions. Drain, rinse and set aside. Crush cereal to measure 1/2 cup. Combine with margarine or butter. Set aside for topping. In me...

Ingredients: 1 cup uncooked elbow macaroni, 1 cup Kellogg's Bran Flakes ( WIC food ), 2 tablespoons of margarine or butte, melted, 1 can (11 oz) condensed chedder cheese soup...


 


Chicken and Orzo Skillet Dinner                            
Entrees - Maindishes / None         
Heat a nonstick skillet over medium-high heat. Add chicken. Saute 6 minutes, turning to brown all sides. Remove chicken from pan; keep warm....

Ingredients: 1 lb skinless, boneless chicken breast, cut into bite-sized pieces, 8 c water, 12 oz uncooked orzo, 2 c chopped tomato (about 2 medium)...


 


Creole Beans                            
Salads - Soups - Sidedishes / None         
Cook celery, onion and green pepper in margarine until tender, about 5 minutes. Break up large pieces of tomatoes. Add tomatoes and seasonings to cooked vegetables. Bring to boil. Add beans; return to...

Ingredients: 1/2 cup celery, sliced (WIC food), 1/2 cup green onion, coarsely chopped (WIC food), 1/2 cup green pepper, coarsely chopped (WIC food), 2 tsp margarine...


 


Baked Beans                            
Salads - Soups - Sidedishes / None         
Combine apple juice and water. Bring to a boil. Add beans and simmer for 2 1/2 hours until beans are tender. Drain beans, reserve the liquid. Put beans and other ingredients in greased baking dish. Co...

Ingredients: 1 1/2 cups dry navy beans, kidney or lima beans, sorted and rinsed (WIC food), 2 cups water, 2 cups apple juice (WIC food), 1 tsp salt ...


 


Lentil Pilaf                             
Salads - Soups - Sidedishes / None         
Saute lentils, rice, onion and garlic in the margarine until the onion is tender (about 3-4 minutes). Add the rest of the ingredients, bring to a boil. Reduce heat, cover, simmer 30 minutes or until a...

Ingredients: 1 cup lentils sorted and rinsed (WIC food), 3/4 cup rice (WIC food), 1 bunch green onions, chopped (WIC food), 1-2 cloves of garlic, minced...


 


Bar-B-Q Lentils                            
Salads - Soups - Sidedishes / None         
Simmer lentils in water in a tightly covered pan for 30 minutes or until tender, but whole. Drain. Add remaining ingredients to lentils. Mix well, place in oven-proof baking dish. Bake uncovered at 35...

Ingredients: 2 cups lentils, sorted and rinsed (WIC food), 5 cups water, 1/2 cup molasses, 2 Tbsp brown sugar...


 


Refried Beans                            
Salads - Soups - Sidedishes / None         
Heat oil in a large frying pan on medium heat. Add onion and garlic. Cook 3-4 minutes until onion tender. Add beans and chili powder. Mash with a large spoon or potato masher. Add 1 or more tablespoon...

Ingredients: 1 Tbsp vegetable oil , 1 small onion, chopped (WIC food), 2 cloves garlic , 3 cans (15-16 oz) pinto beans, drained (WIC food) ...


 


Grilled Cabbage                            
Salads - Soups - Sidedishes / None         
Removed wilted or brown outside cabbage leaves. Core cabbage head by cutting away center without cutting the leaves away. Place stick of butter or margarine in cored out area, sprinkle with salt and p...

Ingredients: 1 small head of cabbage, 1 stick of butter, salt and pepper to taste, ...


 


Perfect Macaroni and Cheese                            
Salads - Soups - Sidedishes / None         
Heat the oven to 375 degrees. Butter a 3-quart casserole dish; set aside. Place bread pieces in a medium bowl. In a small saucepan over medium heat, melt 2 tablespoons butter. Pour butter into the...

Ingredients: 6 slices good-quality white bread, crusts removed, torn into 1/4- to 1/2-inch pieces, 8 tablespoons (1 stick) unsalted butter, plus more for dish, 5 1/2 cups milk, 1/2 cup all-purpose flour...


 


Fried Rice                            
Salads - Soups - Sidedishes / None         
Beat the eggs with salt and pepper until yolk and white are combined. Heat 2 Tbsp vegetable oil in frying pan over medium heat. Add eggs. Cook and stir until eggs are solid and scrambled but not dry. ...

Ingredients: 2 eggs (WIC food), 1 tsp salt , pepper to taste, 4 Tbsp vegetable oil...


 


Hashbrown Casserole                            
Salads - Soups - Sidedishes / None         
Mix all ingredients together in 9x13 baking dish. Bake 350 degrees for 1 hour or in slow cooker for 8 hours....

Ingredients: 2lb package hashbrowns, 8oz sour cream , 1/2 cup milk (WIC food), 1 Tbsp minced onion (WIC food)...


 


Cheesy Broccoli                            
Salads - Soups - Sidedishes / None         
In 2qt microwave-safe casserole mix soup and milk. Add broccoli....

Ingredients: 1 can cheddar cheese soup, 1/4 cup milk (WIC food), 4 cups frozen broccoli (WIC food), ...


 


Creamy Vegetable Medley                            
Salads - Soups - Sidedishes / None         
In medium saucepan mix soup, milk, broccoli, carrots and cauliflower. Over medium heat, heat to a boil....

Ingredients: 1 can cream of celery soup, 1/2 cup milk (WIC food), 2 cups broccoli florets (WIC food), 2 medium carrots, sliced (about 1 cup) (WIC food)...


 


Italian Shepherd's Pie                            
Entrees - Maindishes / None         
This uses a 9 inch pie pan. Step 1 – Prepare your uncooked pie crust and have it sitting ready. Step 2 – Cook the turkey and bell pepper in the olive oil in a large skillet. Add the spices when th...

Ingredients: 1/2 batch pie crust recipe, 1 1/2 lbs. lean ground turkey, 1 tbsp. olive oil, 2 tbsp. Italian herb mix...


 


Philly Cheese steak Sandwiches                            
Entrees - Maindishes / None         
1. Preheat broiler. Spray broiler rack with nonstick spray. 2. Spray large nonstick skillet with nonstick spray and set over medium-high heat. Add beef and cook, turning until browned, about 4 ...

Ingredients: 1/2 pound top round steak, trimmed and thinly sliced, 1 red bell pepper, cut into thin strips, 1 onion, thinly sliced, 2 large garlic cloves, minced...


 


roasted ranch potatoes with bacon & cheese.                             
Salads - Soups - Sidedishes / None         
preheat oven to 350 degrees. in a large bowl, mix together the ranch dressing, dill, cheese & bacon....

Ingredients: 2 ponds potatoes (unpeeled, washed & cut into chunks.), 1/2 cup ranch dressing., 1/4 cup shredded cheddar cheese (plus more for topping.), 1/4 cup crumbled, cooked bacon....


 


homemade chicken & dumplings.                            
Salads - Soups - Sidedishes / None         
...

Ingredients: 2 cups flour., 1/2 teaspoon baking powder., 1 pinch salt., 2 tablespoons butter....


 


Heavy cream substitute                            
Sauces / None         
...

Ingredients: 1/3 c melted butter, 3/4 c milk, 1T flour if using low fat milk, ...


 


Cauliflower Gratin                            
Salads - Soups - Sidedishes / Vegetarian         
Steam the cauliflower until it's tender. Drain, add salt and pepper, and use a potato masher to mash it fine. Put into a baking dish, I use a 9X5X3 inch pyrex dish. Use the back of a spoon to ...

Ingredients: 1 head cauliflower, trimmed into florets, Salt and pepper to taste, 1/8 tsp red chili flakes, 1/4 tsp paprika...


 


Mushrooms - Chile and Cheese Stuffed Mushrooms                            
Entrees - Maindishes / None         
Preheat the oven to 375 degrees F. Coat a baking sheet with cooking spray. Remove the stems from the mushrooms and coarsely chop them. Scrape the gills from the underside of the mushroom caps using a ...

Ingredients: EVOO, 4 med. portobello mushrooms, 1 T. unsalted butter, 4 scallions, sliced...


 


Whole Grain Pancakes with Eggs and Bacon                            
Breakfast - Brunch / None         
Make the bacon- Preheat the oven to 400 degrees F. Put the Canadian bacon on a baking sheet lined with aluminum foil and brush with 1 tablespoon maple syrup. Bake until golden and crisp, about 5 minut...

Ingredients: 8 slices Canadian bacon, 2 T. maple syrup, 3/4 c. old fashioned oats, 1/4 c. flaxseed...


 


Cake - Ultimate Vanilla Cake                            
Desserts - Breads / None         
Make the frosting- Beat the butter and salt in a large bowl with a mixer on medium speed until smooth and fluffy, 1 to 2 minutes. Gradually beat in the confectioners' sugar until smooth. Add the vanil...

Ingredients: FOR THE FROSTING - 2 sticks unsalted butter, room temp., Pinch of salt, 3 c. confectioners' sugar, 1 T. vanilla extract...


 


Chicken Crescent Pockets                            
Appetizers / None         
Preheat oven to 350. On stovetop, blend cream cheese and butter until smooth. Add salt, pepper, chicken, onion, and milk, and mix well....

Ingredients: 8oz lite cream cheese, (1) 10.oz. can of chunk chicken, 3 tbsp. butter, 2 tbsp. milk...


 


Bessara (North African Bean Dip)                            
Appetizers / None         
Put beans, garlic, lemon juice, parsely and a small amount of olive oil in mini food processor. Pulse until smooth. Add more oil if needed. Transfer to serving bowl....

Ingredients: 1 (14.5 oz.) can kidney beans, drained and rinsed, 3 cloves garlic, 1-2 lemons, juiced (3 tablespoons), ¼ cup parsley, snipped...


 


Mango and Black Bean Salad                            
Salads - Soups - Sidedishes / None         
Whisk the olive oil, vinegar, and cilantro together in a large bowl until blended. Season lightly with salt and pepper....

Ingredients: ¼ cup olive oil, 2 T. apple cider vinegar (Bragg’s brand works well), ¼ cup chopped fresh cilantro, kosher or fine sea salt and freshly ground black pepper...


 


Tandoori Chicken Wrap                            
Entrees - Maindishes / None         
Combine the first 7 ingredients in a medium bowl with lid, stirring to coat chicken. Cover mixture, and marinate in refrigerator 30 minutes....

Ingredients: 2 T. soy sauce, 1 t. ground cumin, 1 t. ground turmeric, ½ t. ground coriander...


 


Quick Waffles                             
Breakfast - Brunch / Quick Meals         
Beat whole eggs in a bowl until thick. Beat milk, melted butter and vanilla into eggs. In a separate bowl, combine remaining ingredients. Sift into egg mixture, and mix well. Bake in waffle maker. V...

Ingredients: 3 eggs, 1 cup milk, 1/2 cup melted butter, 1 Tbsp. vanilla (optional) ...


 


Banana-Nut Chocolate Chip Muffins                            
Desserts - Breads / None         
Preheat oven to 350 degrees....

Ingredients: 2 cups whole wheat flour, 1 t. baking soda, ½ t. salt, 1 T. ground flax or wheat germ...


 


Beef Burgundy in the Slow Cooker                            
Entrees - Maindishes / None         
Saute steak in preheated cast iron skillet until browned. Remove steak to slow cooker....

Ingredients: 1 (10 oz) pkg. fresh pearl onions (drop in boiling water; cook 1 min.; peel), 1 (2 lb.) top round steak, trimmed and cut into cubes, 1 garlic clove, minced, 1 t. onion powder...


 


Southern Fried Chicken Strips                            
Entrees - Maindishes / Quick Meals         
Whisk egg and buttermilk. Flour, garlic, pepper, salt,paprika. Dip chicken in egg then flour mixture. Electric skillet heat oil to 375. Fry chicken a few at a time for 2-3 min on each side or until ...

Ingredients: 1 egg, 1/2 cup buttermilk, 1 cup all purpose flour, 1 1/2 tsp.garlic powder...


 


Tortellini Pepperocini Salad                            
Salads - Soups - Sidedishes / None         
Cook pasta according to package directions, omitting salt and fat....

Ingredients: 1 (9-ounce) package fresh cheese tortellini, 2 cups halved cherry tomatoes, 2 cups fresh spinach leaves, coarsely chopped, 1/2 cup chopped pepperoncini peppers...


 


Raspberry Chocolate Bars                            
Desserts - Breads / None         
Beat 2 sticks of butter till creamy, beat in 2 cups flour and ½ cup packed light brown sugar and ¼ tsp salt. 13 x 9 grease pan Press 1 ¾ cup of mixture in pan Bake at 350 for 10 minutes ...

Ingredients: 2 sticks of butter, 2 cups flour , ½ cup packed light brown sugar , ¼ tsp salt....


 


Broccoli Slaw Salad                            
Salads - Soups - Sidedishes / None         
Mix dressing ingredients at least 1/2 hour before. combine slaw, nuts and dressing. add uncooked noodles right before serving. (I usually only add one bag of noodles. I will also sometimes a...

Ingredients: 1 bag broccoli slaw, 2 bags ramen noodles-oriental flavor, 1 cup sliced almonds, toasted, 1 cup sunflower seeds...


 


Funnel Cake                            
Desserts - Breads / None         
...

Ingredients: 1 1/4 cup all purpose flour, 3/4 tsp, baking soda, 1/4 tsp. salt, 3/4 milk...


 


Skillet Taco's                            
Entrees - Maindishes / None         
In large skillet, cook beef and onions over medium heat until meat is no longer pink and then drain grease. Add corn, tortillas, taco sauce and 1 cup of cheese heat through sprinkle with remaining ch...

Ingredients: 1 lb. ground beef, 1 small red onion chopped, 1 can 15oz whole kernel corn drained, 10 corn tortillas (6in.) cut into pieces...


 


Steakhouse pot pie with Cabernet and mushrooms                            
Entrees - Maindishes / None         
Sprinkle both sides of steak with Montreal Steak Seasoning and cut into bite-sized pieces. Heat olive oil in a large stock pot over medium-high heat. Working in batches if needed, saute the steak ...

Ingredients: 2 1/2 pounds Kansas City Strip steak, trimmed, 1 tablespoon McCormick Montreal Steak Seasoning, 1-2 tablespoons olive oil, 1 tablespoon balsamic vinegar...


 


Fresh Guacamole                            
Appetizers / None         
Mix everything then add tomatoes. ...

Ingredients: 6 avocados, 1 tomato diced, 2 cloves of garlic, 1 1/2 cups cilantro...


 


Shepherd's Pie Stuffed Potatoes                            
Entrees - Maindishes / None         
Preheat oven to 400. Rub potatoes with olive oil and place on baking sheet. Sprinkle with coarse salt. Bake for 1 hour. Let cool. When potatoes are cool, remove top of potato leaving a rim around ...

Ingredients: 4 large Idaho baking potatoes, well scrubbed & pricked with a fork, 2 Tablespoons olive oil, Coarse salt, 1/2 red pepper, chopped...


 


Baked Chicken and Spinach Pasta                            
Entrees - Maindishes / None         
Preheat the oven to 350. Set a large pot of water to boil. Once it comes to a rolling boil, salt it and cook the pasta until just al dente. Drain. While the pasta is cooking, set a large skille...

Ingredients: 1 lb. pasta, 4 boneless, skinless chicken breasts (about 2 lbs.), diced, 1/4 cup olive oil, 8 cloves garlic, minced...


 


Southwest Stuffed Pepper                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees. Cut the peppers in half lengthwise and remove seeds and ribs. Coat peppers with cooking spray (Pam) inside and out. Place into a baking dish that has been sprayed ...

Ingredients: 6-8 - Sweet Red Peppers, 2 Tablespoons-Divided - Olive Oil, 1 - Medium Yellow Onion, Chopped, 1 Tablespoon - Garlic, Minced...


 


Green Chile Stew                            
Entrees - Maindishes / None         
Cut up your pork roast, you can also use pork chops. Cut it up in chunks and brown in about a T. of oil. When the meat is browned, add a tsp. of flour to it and stir. Add potatoes which have bee...

Ingredients: Small pork roast, 5 small potatoes, 3 cans of Rotel tomatoes with chile, garlic salt...


 


Cream Cheese and Bacon Stuffed Jalapeno Poppers                            
Appetizers / None         
Preheat the oven to 375 degree. Line a baking sheet with tin foil and coat with cooking spray. Cook the bacon until crisp then drain on a paper towel; chop bacon into very small pieces. Mix the b...

Ingredients: 10 - Fresh Jalapenos, Sliced in Half Lengthwise, Seeded, 10 Ounces - Cream Cheese, at Room Temperature, 7-8 Slices - Bacon, Cooked and Chopped, Panko Bread Crumbs...


 


Fettucini Alfredo                            
Entrees - Maindishes / None         
To make the sauce, fry the mushrooms in a large pan for 5 minutes. Add the garlic and ham and fry for another minute. Pour the cream and allow to simmer on low heat for 10 minutes while you cook...

Ingredients: 250g (8.82 ounces) portobellini mushrooms, thinly sliced, 2 garlic cloves, minced, 400g (14.11 ounces) gypsy ham, 250ml (8.45 fluid ounces) cream...


 


red wine-braised short ribs                            
Entrees - Maindishes / None         
Preheat your oven to 325 F. Heat a large heavy skillet over medium-high heat and splash in enough oil to cover the bottom with a light film. Add the ribs in a single layer and brown, caramelizing...

Ingredients: a few splashes any vegetable oil , 16 beef short ribs, each about 2-3 inches long , 4 onions, peeled and chopped , 2 stalks celery, chopped ...


 


Crab Bisque                            
Salads - Soups - Sidedishes / None         
Add the olive oil, garlic, and onion to your pan, and let everything cook until tender. In a separate pan, combine the butter and flour for a starter roux. Add the stock and stir until you have...

Ingredients: 1 lbs. of crab meat, chopped, olive oil, ½ onion minced, 2-3 garlic cloves minced...


 


Crawfish Fetticine                            
Entrees - Maindishes / None         
Saute onion and bell pepper until onion is clear and bell pepper is soft. Add can of Fiesta Nacho Cheese and cream of mushroom soup. Add some of the milk to get the right consistency, you don't ...

Ingredients: 1 lb of frozen crawfish tails, 1 can Fiesta Nacho Cheese Soup (Campbells), 1 can cream of mushroom soup, approx 1 cup of milk...


 


Beef Burgundy                            
Entrees - Maindishes / None         
In a large skillet, cook bacon several minutes. Remove bacon and set aside. Coat beef with flour and brown on all sides in bacon drippings. Combine beef, bacon drippings, cooked bacon, salt, s...

Ingredients: 3 bacon slices, chopped, 2 lbs. beef sirloin tip or round steak, cut into 1 inch cubes, 1/4 cup all-purpose flour, 1/2 teaspoon salt...


 


Ferrero Rocher Brownie Bites with Caramel Icing                            
Desserts - Breads / None         
Remove all wrappers from the candies. 2 Pre-heat oven to 325F. 3 Prepare brownies according to package directions. Grease a mini- muffin tin with cooking spray and fill each cup approximately 3/4...

Ingredients: 1 (18.5 oz. box) brownie mix (plus necessary eggs, oil & water per package instructions), 24 Ferrero Rocher candies (or Rolo candies), 4 tablespoons butter, softened, 4 oz. cream cheese, softened...


 


Zuppa Toscana                            
Salads - Soups - Sidedishes / None         
1.Brown sausage in a pan over medium to medium-high heat, breaking up into small pieces as it cooks. 2. Drain sausage and set to the side. 3. Brown bacan in a pan over medium-high heat. Be caref...

Ingredients: 1 lb Italian sausage, 2 large russet baking potatoes, sliced in half, and then in 1/4 inch slices, 1 large onion, chopped, 2 garlic cloves, minced...


 


Fried Mozzarella Sticks                            
Appetizers / None         
Slice block of mozzarella lengthwise into 1/2 inch thick sections. Cut each section in half. Whisk together eggs and water. Mix together breadcrumbs, garlic, oregano and basil. Stir together flo...

Ingredients: 1 pound block mozzarella cheese, 2 large eggs, 1/4 cup water, 1 1/2 cups italian-style breadcrumbs...


 


Stuffed Pepper Soup                            
Salads - Soups - Sidedishes / None         
In a Dutch oven brown beef over medium high heat. Drain off any fat....

Ingredients: 2 pounds ground beef, 1 green bell pepper, chopped, 1 (29 ounce) can tomato sauce, 1 (29 ounce) can diced tomatoes...


 


Olive Garden Alfredo Sauce                            
Sauces / None         
HEAT milk and cream within a heavy bottom saucepan until it begins to simmer. Let down heat. Slowly whip in cheese, then remove from heat. PLACE egg yolks in a separate bowl and slowly whip insid...

Ingredients: 1 1/2 cup milk, 1 1/2 cup heavy cream, 1/2 cup imported Parmesan cheese, grated, 1/2 cup imported Romano cheese, grated...


 


Tandy Cake                            
Desserts - Breads / None         
Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 10x15 inch pan. Sift together the flour and baking powder; set aside....

Ingredients: 4 eggs, 2 cups white sugar, 1 teaspoon vanilla extract, 2 cups all-purpose flour...


 


Potato Soup                            
Salads - Soups - Sidedishes / None         
In large pot, boil potatoes in water 10 minutes. Drain and set aside. In sauté pan, cook bacon until crisp. Drain bacon fat and place on paper towel over plate to drain more. Add onion and cel...

Ingredients: 2 1/2 pounds baby red potatoes, sliced into small bite sized pieces , 1/2 regular package uncooked bacon, finely diced, 1 medium onion, diced, 1/4 bunch celery, diced...


 


Beef Enchiladas                            
Entrees - Maindishes / None         
Preheat oven to 350F. In a large nonstick skillet, brown ground beef, onion and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef up into ½-inch crumbles. Pour o...

Ingredients: 1 pound lean ground beef or 1 package fully cooked shredded beef, ½ cup chopped onion, 2 cloves garlic, crushed, ½ tsp. salt...


 


Shrimp with Artichokes                            
Entrees - Maindishes / None         
Heat Oil in Frying pan...

Ingredients: 2 lbs shrimp, 2 Tblsp Olive Oil, 2 cloves minced garlic, 2 cups diced tomatoes with chilis...


 


Buffalo Wing Dip                            
Appetizers / None         
Boil chicken until well done and shred with a fork;cool. add enough wing dip to cover but not sloppy. Spread cream cheese in an 8 or 9 inch pan. Spread chicken mixture on top of cream cheese. Spread b...

Ingredients: 1 lb. chicken breast, 1 8 oz. cream cheese, 1 jar of wing sauce, 1 jar of chunky blue cheese dressing...


 


Potato casserole                            
Salads - Soups - Sidedishes / None         
Preheat oven to 350 degrees. Spread mashed potatoes evenly on bottom of casserole dish. Layer sour cream evenly over top. (Each time you add a layer, sprinkle on a little House seasoning.) Sau...

Ingredients: 8 tablespoon (1 stick) butter , 1 small bell pepper, sliced thin, 1 small onion, sliced thin , Paula Deen’s House Seasoning (to taste) ...


 


turkey chili hand pies                            
Entrees - Maindishes / None         
Prepare your flaky pastry or pie dough recipe and set aside to chill for at least 30 minutes. This can be made the day before if desired. Keep chilled until ready to use. Prepare the turkey chi...

Ingredients: One recipe Quick Flaky Pastry OR your favorite pie dough, 2 cups shredded cooked turkey, 1 cup diced onion, 2 cloves garlic, minced...


 


Taco Pasta                            
Entrees - Maindishes / None         
Start by bringing a pot of water to boil for the pasta, once at a boil, be sure to salt the water before adding the pasta. Meanwhile, over medium heat, brown the beef, using a spatula to break ...

Ingredients: 1 lb. grass fed ground beef (90% lean), 3/4 lb whole wheat pasta , 1 large onion, diced, 1 tsp sea salt...


 


Pot Roast                            
Entrees - Maindishes / None         
Puncture meat with fork. Spread 1/3 of cream soup in bottom of cooking bag. Place roast on top of soup....

Ingredients: 2 1/2 to 3 lbs. eye of round roast, 1 can (10.5 oz) cream soup, undiluted (celery, potato, mushroom), 1 envelople onion soup mix, ...


 


Everyday Easy Broccoli Bake                            
Salads - Soups - Sidedishes / None         
In 1 1/2 inch shallow casserole dish, combine soup, milk, soy sauce and pepper. Stir in broccoli and 1/2 can of onions....

Ingredients: 1 can Campbell's cream of Broccoli soup, 1/2 cup milk, 1 tsp. soy sauce, dash of pepper...


 


Lasagna                            
Entrees - Maindishes / None         
Brown meat and drain. Add next 6 ingredients and simmer uncovered till thicken about 30 min. Stirring occasionally....

Ingredients: 1 lb. ground beef, 1 clove garlic, minced, 1 Tbsp. chopped parsley, 1 Tbsp. basil...


 


Morocan Veggie Soup                            
Salads - Soups - Sidedishes / None         
Heat oil in lg pot over med heat. Add the onions and garlic. Saute until soft. About 6 min. Add squash carrots celery ginger red pepper and saffron if using. Saute 5 min. Add broth tomatoes and juice ...

Ingredients: 2 tsp olive oil, 1 lg onion diced, 2 cloves garlic minced (I like more) minced, 1 1/2 c diced butternut squash...


 


Charmoula Sauce                            
Salads - Soups - Sidedishes / None         
Toss into a food processor and puree. Use as garnish for Moroccan Veg Soup or erve with chicken or fish. can be frozen with good success....

Ingredients: 2 clove garlic, 1/2 c cilantro, 1/2 c parsely, 1/4 c olive oil...


 


Cowboy Soup                            
Salads - Soups - Sidedishes / None         
Do not drain beans. Mix all ingredients together. Simmer on low heat for 1-2 hours. Stir occasionally....

Ingredients: 1 lb. browned hamburger, 1 chopped onion (WIC food), 1 can pinto beans (WIC food), 1 can black beans (WIC food)...


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