Recipe                        Category / Subcategory

Cheesy Egg Bake                              Entrees - Maindishes / Vegetarian         
Combine Egg beater, Ricotta and LC cheese in blender, whip smooth. Spray baking dish with Pam. Add veggies, cover with egg/ricotta blend. Add cheddar cheese. Bake at 350 for 30 minutes or until ch...
Ingredients: 2 cups egg beaters, 1 cup part skim Ricotta, 4 oz low fat shredded cheddar, 2 1/4 cups broccoli (cooked)...

Chile Verde Stew                             Salads - Soups - Sidedishes / None         
Combine the first 7 ingredients into a 6-quart slow cooker. Turn cooker setting to high and set timer for 2 hours. After 2 hours, turn setting to low and cook for 4-6 hours. If you are going to be ...
Ingredients: 3 lb. lean pork tenderloin, cut into 1 inch cubes, 28 oz. green chile enchilada sauce, 14 oz. can Hunts fire roasted diced tomatoes, Two 7oz. cans Ortega diced green chiles...

Grand’s Green Onion Chicken Soup                             Salads - Soups - Sidedishes / None         
...
Ingredients: 1 can creamed corn, 1 can tomato sauce, 1 can cream of chicken soup, ½ bunch of parsley...

CiCi’s One Pot Wonder Chicken Noodle Dumpling Soup                             Salads - Soups - Sidedishes / None         
In the bottom of your soup pot, sweat the onions and garlic. Once the onions have become translucent pour in the water and add your chicken. When your chicken is about 50% cooked, add the celery and t...
Ingredients: 1 lb of boneless skinless chicken breast, chopped into small bits , 1 bag of No Yolks Egg Noodles , 6 cups of water, 1 26 oz can of Cream of Mushroom...

Salmon Grilled, Asparagus&Potato Salad                             Entrees - Maindishes / None         
Combine lemon juice, oil, mustard and shallot in a shaker jar. Cover and shake until blended. Pou 1/4 cup dressing into a small bowl and set the remaining aside for salad....
Ingredients: 1/2 cup lemon juice, 1/4 cup olive oil, 1 TBLS. Dijon mustard, 8 oz. new potatoes, cut in 1/2 inch pieces...

Creamy Potato Soup with Sour cream, bacon and chiv                             Salads - Soups - Sidedishes / None         
In a large pot, cook bacon over medium-low heat until crisp, about 3 minutes per side. Remove bacon to a paper-towel-lined plate, break into small pieces and set aside....
Ingredients: 6 strips bacon, 1 large onion , chopped (about 2 cups), 3 large cloves garlic , chopped, 3 pounds unpeeled russet or baking potatoes (about 4 potatoes), cut into 1-inch chunks...

Carrie’s Potato, Bacon and Cheese Soup                              Salads - Soups - Sidedishes / None         
In large saucepan, cover potatoes with cold water; over high heat, bring to boil. Reduce heat to low; cover and simmer about 45 min or until tender, drain mash and set aside. In a sauce pan over mediu...
Ingredients: 2-4 Large Potatoes (white or brown) peeled and cut in squares , 3 Cups of water , 2-3 tablespoon of butter or margarine , 1 medium yellow onion, chopped ...

Chicken Tortilla Soup                             Salads - Soups - Sidedishes / None         
Mix all ingredients together and heat....
Ingredients: Chicken Tortilla Soup (in glass cans and is a product of Canada), Cup of frozen fire roasted corn from Trader Joes, Cup of fresh Pico De Gallo from Trader Joes, ...

Albondigas (meatball soup)                             Salads - Soups - Sidedishes / None         
Start to boil water with the salt and can of tomato sauce. Fill up your pot about ½ way. The veggies and meatballs will fill up your pot fast....
Ingredients: 2 lbs ground beef, 3 potatos, 4 carrots, 4 zucchinis...

Easy Minestrone Soup                             Salads - Soups - Sidedishes / None         
Mix and heat all ingredients and serve....
Ingredients: Bear Creek Minestrone mix , 1 lb. of cooked ground beef, 1 can of canned diced tomatoes, 1 cup of frozen corn...

Chicken Corn Soup                              Salads - Soups - Sidedishes / None         
Chicken tenders, fresh, cut up into diced pieces about 2 lbs. Place into a large pan, salt and pepper liberally, add enough broth to cover the bottom of the pan. Cover, let cook,...
Ingredients: 2 lbs chicken tenders, 1 box Swanson’s certified Organic Chicken Broth (32oz), 3 lbs frozen corn , 1 medium – large onion, sliced (don’t tell)...

Chicken with Artichoke                             Entrees - Maindishes / None         
Put butter and oil in the pan saute the onions until transparent add the artichokes and cook for 2 min add the white wine and keep cooking add the cream, herbs, paprika, salt and pepper combine e...
Ingredients: Chicken Breast 4, Artichoke hearts 1 can, Onion, Butter and olive oil...

Spaghetti Sauce                             Sauces / None         
cook sausages and garlic in oil in sauce pan til done then add in all other ingredients and cook on low for 30 minutes. ENJOY!...
Ingredients: 1/2 of a 4 oz. can of tomato paste, 1/2 of a 28 oz. can of crushed tomatoes, 5 garlic cloves, thinly chopped, 1/4 cup of red wine...

Walnut Carob Cookies                             Desserts - Breads / Vegetarian         
Combine flour, carob powder, honey, butter, egg and vanilla in a large bowl. Stir in walnuts. Drop by tablespoon onto greased cookie sheets. Leave about 1-inches between cookies. Bake at 325 degrees f...
Ingredients: 1/2 cup whole wheat flour, 5 Tbsp. carob powder, 1/4 cup honey, 1/4 cup butter, softened...

Sangria                             Beverages / None         
Pour wine into a large pitcher and squeeze the juice wedges from the lemon, orange and lime into the wine....
Ingredients: 1 Bottle Red Wine (Cabernet, Sauvignon, Merlot, Rioja, Zinfandel, Shiraz) (I use Zinfandel), 1 Lemon cut into wedges, 1 Orange cut into wedges, 1 Line cut into wedges...

Bourbon Slush                             Beverages / None         
Boil water and tea bags. Stir in sugar until dissolved. Add in remaining ingredients and stir....
Ingredients: 2 cups water, 4 tea bags, 1 ¾ cup sugar , 6 oz. thawed lemonade...

Onion Dip                             Appetizers / None         
Cut the onion into 1 inch pieces. Grate the cheese. Mix all together and bake at 400 degrees for 25 minutes or until tips of onion turn brown....
Ingredients: 1 large sweet onion, 2 cups mayonnaise, 1 block of swiss cheese, ...

Black Bean Salsa Dip                             Appetizers / None         
Mix cream cheese mayo and Southwestern seasoning mix. Spread on bottom of 9 by 13 pan....
Ingredients: 2 pkg (8 oz) cream cheese, softened, ¾ cup mayonnaise, 3 tbsp Pampered Chef Southwestern Seasoning mix, 2 green onions with tops, thinly sliced, divided...

Tuna Noodle Casserole                             Entrees - Maindishes / None         
Preheat broiler. Cook noodles according to package directions, omitting salt and fat. Drain Heat large skillet over medium heat. Addoil and swirl to coat. Add onion and carrot; cook 5 min or until c...
Ingredients: 8 oz. wide egg noodles, 2 TBLS. olive oil, 1/2 cup chopped yellow onion, 1/3 cup chopped carrot...

Tuna Melt                             Entrees - Maindishes / None         
Combine first 7 ingredients in bowl stirring well to coat...
Ingredients: Finely chopped red onion, canola mayo, lemon rind, black pepper...

Cream Cheese Frosting                             Desserts - Breads / None         
With an electric mixer, mix the butter and cream cheese together, about 3 minutes on medium speed until very smooth. Scrape down the sides and bottom of the bowl to ensure even mixing...
Ingredients: 1/2 cup of butter (1 stick), room temperature, 8 oz. of Philly cream cheese, room temperature, 2-3 cups of powdered sugar, 1 teaspoon of vanilla extract...

Mini Chocolate Chip Cheesecake                             Desserts - Breads / None         
In a bowl mix cream cheese, egg and 1/3 cup of sugar. Add chocolate chips. In another bowl mix remaining sugar, flour, cocoa, baking soda, water, oil and vanilla....
Ingredients: 2 pkg. (8 oz.) cream cheese, 1 egg , 1 1/3 cups of sugar, 1 1/4 cup mini chocolat chips ...

Easier El Dente Mac and Cheese                              Salads - Soups - Sidedishes / None         
Preheat oven to 350 degrees....
Ingredients: 1 1/2 cups cauliflower or broccoli cut into small chunks, 1/4 cup egg beaters, 1/2 cup 1% cottage cheese, 3/4 cup low fat shredded cheese...

Medifast - Double Chocolate Chip Cookies                              Desserts - Breads / None         
Preheat oven to 350 degrees. Line cookie sheet with parchment paper & lightly spray with Pam. Mix all ingredients. Drop by teaspoonfuls and flatten with Pam sprayed spatula to about 1/4 inch thickness...
Ingredients: 2 pks MF Brownies, 4 Tbsp water, 4-6 drops Chocolate flavored liquid Stevia (optional & 1/2 condiment per serving), ...

Medifast - Best Oatmeal cookie                             Desserts - Breads / None         
Mix it, mix it, mix it.....add water slowly until you have a slightly moist, thick batter. Cook at 400 degrees for 10-12 minutes on pam sprayed cookie sheet. This is very close to dilly's recipe exce...
Ingredients: One pack dutch chocolate shake (or your fav flavor), One pack oatmeal (I do not recommend peach here), peanut butter 2 TBS (or PB 2), ...

Medifast - Peach pancakes                             Breakfast - Brunch / None         
Make them like regular pancakes. They come out nice and fluffy....
Ingredients: 1 Pkg Oatmeal, 1/2 tsp Baking Powder, 2 Tbsp Eggbeaters, 1/4 cup water...

Creole Bread Pudding with Bourbon Sauce                             Desserts - Breads / None         
Preheat oven to 350 degrees. Butter a 9x14x2 baking dish. Cut the bread into cubes and pour in the milk. Let soak until bread is soft. Combine remaining ingredients, including the remaining butter,...
Ingredients: 4 oz. butter, melted, 1 9 0z. loaf French or Italian Bread, day old, 1 qt milk, 3 eggs...

German Chocolate Pie                             Desserts - Breads / None         
Prebake the chocolate Crumb Crust in a 9 inch pan by mixing together the cookie dough, butter and sugar until moist. Press into the 9 inch pan and bake at 325 degrees for 15 minutes....
Ingredients: 4 oz. sugar, 2 tb cornstarch, 1 tb flour, 1/4 tsp salt...

Corn Chowder                             Salads - Soups - Sidedishes / None         
Strip corn, put cob in pot with water. Bring to boil, simmer 15 minutes....
Ingredients: 6 ears corn, 7 C water, 4-6 strips bacon, diced, 1 onion chopped...

Sour Cream Corn Bread                             Desserts - Breads / None         
Mix dry ingredients well. Add beaten egg, milk, sour cream and melted butter. Pour into greased 9 inch greased pan. Bake at 425 for 20 minutes....
Ingredients: 3/4 C corn meal, 1 C flour, 1 t soda, 1 t salt...

Brownie Candy Cups                             Desserts - Breads / None         
Preheat oven to 350. Place foil liners in cupcake pans.Combine brownie mix, eggs, water and oil in bowl. Place batter in cupcake liners, bake 350 for 15 minutes. Remove from oven and push peanu...
Ingredients: 1 pkg brownie mix, 2 eggs, 1/3 C water, 1/4 oil...

Chicken Wing Pick Me Ups                             Entrees - Maindishes / None         
Combine flour seasonings. Combine milk and tabasco. Dip wings into milk mixture, then flour mixture. Pour cooking oil 1/2 inch. Fry till golden....
Ingredients: 3 lb. chicken wings, 1/2 C flour, 1/2 t garlic powder, 1 t chile powder...

Grandma's Sugar Cookies                             Desserts - Breads / None         
Cream butter and sugars.Beat in oil, eggs, and vanilla.Add flour, soda, cream of tartar and salt. Chill for several hours. Drop into balls in size of a walnut. Press flat with a glass dipped in su...
Ingredients: 1 C sugar, 1 C powdered sugar, 1 c butter, 2 eggs...

Lemon Jello Cake                             Desserts - Breads / None         
Blend cake mix, Jello (dry), oil, water & eggs until moistened. Mix on med speed for about 5 min....
Ingredients: 1 Duncan Hines Lemon Supreme Cake mix, 3 oz package of lemon Jello, 3/4 C. vegetable oil, 3/4 C. water...

Squash Casserole                             Salads - Soups - Sidedishes / None         
Slice yellow squash and chop onion. Place in a large dutch oven and cover with water. Add 1 t. salt. Bring to a boil and cook until squash is tender. Drain in a collender....
Ingredients: 2 lbs. yellow summer squash, 1 large onion chopped, 1 lb. velveeta cheese, 1 C. milk...

Chocolate Pies                             Desserts - Breads / None         
Mix together in a large heavy saucepan, sugar, flour, cocoa. In a small bowl beat the egg yolks with a little evap milk. Add the remaining evap milk, the egg mixture and the water to the saucepan. Mix...
Ingredients: 2 C sugar, 2/3 C flour, 1/2 C cocoa, 2 lg. can evaporated milk...

Sweet and Sour Chicken                             Entrees - Maindishes / None         
Mix bisquick and pepper. Soak chicken in egg and toss in flour. ...
Ingredients: 1 cup bisquick, 1/2 tsp pepper, 2 eggs, 1lb chicken...

Pot Roast with Red Wine Sauce                             Entrees - Maindishes / None         
Season roast with s/p. Heat oil in skillet and brown roast for 10-13 minutes. Transfer to slow cooker. Put onions,garlice and thyme in skillet and cook 2 minutes. Add wine and cook for 3 minutes s...
Ingredients: 4 1/2lb boneless beef chuck tied, s/p, 1 tsp veg oil, 1 lb carrots...

Medifast - Texas Bagel                              Desserts - Breads / None         
mix together, put into custard cup. Micro for 1.5 minute. Topped with chipotle queso laughing cow lite....
Ingredients: 1 MF peach oatmeal, 1 egg white, 1 tbsp chopped jalapeño, ...

Medifast - Crab Cakes                             Entrees - Maindishes / None         
Mix together above ingredients. Form into 4 patties. Spray skillet with spray oil of your choice. I used Pam Butter flavor. Place patties in skillet. When lightly browned, flip over and cook until bro...
Ingredients: 6 ozs crabmeat, 1 package Maryland Crab Soup ground fine in Magic bullet or other blender/processor, 3 T. Egg beaters, ...

Medifast - Egg Custard                             Salads - Soups - Sidedishes / None         
Mix everything together - I used my Magic Bullet. Put in a large microwave bowl. I really do mean a large bowl because this puffs up a lot while cooking. Microwave at 70% power for 90 seconds. Stir. M...
Ingredients: 1 pack of pudding - I used Vanilla, 1 egg white, 1/2 tsp vanilla extract, 1/2 tsp cinnamon...

Chicken Pinwheels                              Entrees - Maindishes / None         
Preheat oven 375 degrees. ...
Ingredients: 1/2 tbsp Olive Oil, 1/4 tsp garlic, minced, 6 oz Boneless Chicken Breast, salt and pepper to taste...

BBC                             Beverages / None         
In a blender combine the bananas and banana liqueur; blend until smooth. Blend in the Irish cream and coconut cream (Note- Make sure the coconut cream is at room temperature, or you will not be able t...
Ingredients: 2 bananas broken into chunks, 6 fl oz banana liqueur, 6 fl oz irish cream liqueur, 6 fl oz coconut cream room temp...

Chicken Wraps                              Entrees - Maindishes / None         
Season chicken with salt & pepper. In a large nonstick skillet, heat 1 tbsp of oil over high heat then add chicken; cook, stirring constantly, until cooked throughout. Transfer to a plate. Add remai...
Ingredients: 1 1/2 pounds boneless, skinless chicken breasts thinly sliced, Coarse salt and ground pepper, 2 tbsp olive oil, 4 thin slices of onion...

Cuban Braised Beef Recipe                              Entrees - Maindishes / None         
In a large sauce pan, combine flank steak, onion, chili powder. Season with salt and pepper. Bring to a boil. Once boiling, lower heat and simmer for about 2 hours. Shred and top with cilantro...
Ingredients: 1 28-oz can diced tomatoes, 1-1/2 lb flank steak (cut in half) , 1/2 medium onion cut into wedges (we are allowed 1 thin slice of onion for our diet so try to only u, 1-1/2 tsp Chili Powder ...

Baked Eggs with Spinach                              Breakfast - Brunch / None         
Boil water over high heat. Drop in spinach until it's bright green. About 2 minutes. Drain and immediately rinse under cold water to stop cooking. Preheat oven to 350 degrees (use toaster oven i...
Ingredients: PAM Cooking Spray, 2 cups Spinach, 1 tsp Unsalted butter, 2 eggs...

Not Quite Pasta                             Salads - Soups - Sidedishes / None         
Preheat oven 375 degrees Cut Squash in half Spray pan lightly with oil. Place 2 halves face down. Bake for 1 hour. ...
Ingredients: 1 spagetti squash, , , ...

Italian Chicken Soup                              Salads - Soups - Sidedishes / None         
This is a good base recipe, but you could pretty much swap any of the veggies out, or reduce the spinach to 1/4 cup to add 1/4 cup of tomatoes for a more minestrone type soup. I add 2 cloves of garlic...
Ingredients: 2 cups chicken broth, 1/2 cup spinach chopped, 1/4 cup chopped mushroom, 1/4 cup finely chopped celery...

Buffalo Chicken Pasta Toss                              Entrees - Maindishes / None         
Toss everything in a warm frying pan until the cheese is melted and everything is well coated. Once overturned onto plate add 1/2 cup raw diced tomatoes....
Ingredients: 6 oz grilled, cooked chicken, 1/2 cup cooked Spaghetti Squash, 1/2 cup cooked broccoli torn into small bits., 1 wedge Laughing Cow Chipolte ...

Chicken Cordon Bleu                             Entrees - Maindishes / None         
Pound chicken breasts to about 1/3 inch thick. Place Turkey bacon on breast then 1 LC Wedge. Roll up; securing with a toothpick. Dip each breast-roll into Egg Beaters, then roll in Parmesan cheese and...
Ingredients: 4 boneless skinless chicken breasts, 8 slices of turkey bacon, 4 wedges Laughing Cow Light Swiss, Cooking Spray...

Medifast - Chocolate Covered Coffee Bean Pudding                             Desserts - Breads / None         
Blend in Magic Bullet and put in freeze for about 5 minutes....
Ingredients: 1 Medifast Chocolate Pudding, 1/2 cup cold coffee, 3-4 ice cubes, 1/2 tsp of fresh coffee grounds...

Medifast - Peanut Butter Cookies                             Desserts - Breads / None         
Preheat oven to 350 degrees. Line cookie sheet with parchment paper & lightly spray with Pam. Mix all ingredients. Drop by teaspoonfuls and flatten with Pam sprayed spatula to about 1/4 inch thickness...
Ingredients: 1 pks MF French Vanilla Shake, 2 Tbsp SF Peanut Butter Syrup (I use DaVinci - 1 condiment), 1 Tbsp water, 1 Tbsp. PB2 (counts as half snack)...

Buffalo Chicken Bites                             Entrees - Maindishes / None         
Melt margarine in a medium nonstick saucepan. Whisk in peper sauce and cook for 1 to 2 minutes, or until slightly thickened; set aside. Spray a large nonstick skillet with cooking spray. Season chick...
Ingredients: 3 tbsp fat free margarine, 2 tbsp hot pepper sauce, 3 (6 oz) boneless, skinless chicken breasts, cubed, 1/4 tsp salt...

Garlic Butter Noodles                             Salads - Soups - Sidedishes / None         
In Large pot, bring water to boil and cook noodles according to the package instructions. Drain noodles and wipe pot clean. Return pot (or separate pan) to medium-high heat and add the butter. Once bu...
Ingredients: 7 oz dry egg noodles or spaghetti noodles , 3 Tablespoons butter , 1/2 cup fresh mint or basil, chopped , 3 cloves garlic, finely minced ...

Simple Sweet Cornbread                             Desserts - Breads / None         
Combine and mix all ingredients until well blended. Pour into a greased 9 x 13 dish and bake at 350°F for 20 – 30 minutes until done and golden brown on top....
Ingredients: 2 boxes Jiffy Corn Muffin Mix, 1 box Jiffy Yellow Cake Mix, 3 eggs, 1 C. milk...

Meatball Marinara Sliders                              Appetizers / None         
Preheat large sauté pan on medium-high 2-3 minutes. Flatten meatballs to 1/2 inch thick patties. Place patties in pan; cook 3-4 minutes on each side or until desired color....
Ingredients: 12 Seasoned Ground Beef Meatballs, 1/2 Cup Marinara Sauce, 12 Dinner Rolls , 12 Slices Mozzarella Cheese ...

Mozzarella-Stuffed Sausage Meatballs                             Appetizers / None         
Heat oven to 350 degrees. Spray a cookie sheet with sides or shallow baking pan with cooking spray, or line with silicone baking mat....
Ingredients: 1 egg, beaten, 1 il. bulk sweet Italian Pork Sausage, 1/4 cup finely chopped onion, 1/4 cup plain bread crumbs...

Mexican Shrimp Cocktail                             Breakfast - Brunch / Quick Meals         
Mix well and refrigerate at least 1 hour to blend flavors Serves 6-8 ...
Ingredients: 1 lb. frozen small to medium shrimp, slightly thawed, 4-5 green onions chopped, 3-4 celery ribs chopped, ½ to 1 cup cilantro chopped...

Sopapilla Cheesecake Pie                             Desserts - Breads / None         
Preheat an oven to 350 degrees. Prepare a 9x13 baking dish with cooking spray....
Ingredients: 2 (8 oz.) packages cream cheese, softened, 1 cup white sugar, 1 tsp. mexican vanilla extract (ok to substitute reg. vanilla), 2 (8 oz.) cans refrigerated crescent dough sheets...

Chicken and Dumplings                             Salads - Soups - Sidedishes / Low-fat         
Put chicken breast in stock pot pot and season with salt pepper & poultry seasoning. Add chicken broth and bring to a boil. Once chicken is cooked through remove and cut/shred it and return to broth....
Ingredients: Tyson 100% All Natural Boneless Skinless Chicken Breasts 30 oz, Swanson Chicken Broth 99% Fat Free 80oz, Campbell's Condensed Soup 98% Fat Free Cream of Chicken 4 sml cans, Celery 2 cup chopped...

Spritz Cookies                             Desserts - Breads / None         
Sift dry ingredients and reserve...
Ingredients: 2 1/2 c. flour, 1/4 tsp. salt, 1 c. margarine, 1 1/2 c. powder sugar...

Pecan Balls                             Desserts - Breads / None         
Cream butter and sugar. Add vanilla and mix....
Ingredients: 2 c. flour, 1/4 c. sugar, 1/2 tsp. salt, 1 c. butter (not margarine)...

Star cookies                             Desserts - Breads / None         
Sift together flour and baking powder and set aside. Cream butter or margarine. Add sugar, creaming well. ...
Ingredients: 1 1/3 c sifted flour, 1 1/2 tsp. baking powder, 1/4 c. butter or margarine, 1/4 c. sugar...

Nut Bread                             Desserts - Breads / None         
Place warm water in bowl. Add dry yeast, stirring to dissolve....
Ingredients: 1/2 c. warm water (not hot) 110-115 degrees, 2 pkgs. Active dry yeast, 1 1/2 c. lukewarm milk, 1/2 c. sugar...

KFC Original Fried Chicken                             Entrees - Maindishes / None         
Dissolve 1/3 c salt and 1 tbl MSG in 8 cups water. Add chicken and marinate for 2 hours. Remove chicken from brine, rinse with water, and blot dry....
Ingredients: 1 frying chicken cut into 8 pieces, BRINE- , 8 cups water, 1/3 cup salt, 1 Tbl MSG, , 6-10 cups soybean oil (vegetable oil)...

Cinnabon Cinnamon Rolls                             Desserts - Breads / None         
Combine flour, sugar, salt, yeast and baking soda in a large bowl. Mix until combined. Beat the eggs in a separate bowl. Whisk in the water and buttermilk. Combine this wet mixture with the flour mixt...
Ingredients: ROLLS- , 24 ozs all-purpose flour, 2.5 ozs sugar,, 3/4 tsp salt, 3/4 tsp rapid rise yeast, , 1/8 tsp baking soda, 2 eggs, 1 cup water,...

Medifast - Chicken Noodle Soup Chips                             Salads - Soups - Sidedishes / None         
Preheat oven to 375 degrees. Combine chicken noodle soup mix and seasoning in Magic Bullet. Using the grinder blade, pulse until it's a fine powder. Add water to form ball of dough. Line cookie sheet ...
Ingredients: 1 pk MF Chicken Noodle Soup, 3 Tbsp water, 1/2 tsp Rotisserie Chicken seasoning (optional - 1 condiment), ...

Slow Cooked Bolognese Sauce                             Entrees - Maindishes / None         
Melt butter and saute onion, celery and carrot about 5 minutes. Turn to high and add beef. Cook until no longer pink. Season with s/p and nutmeg....
Ingredients: 1tbsp butter, 1 small onion chopped, 1 rib celery chopped, 1 carrot chopped...

Snickerdoodle cookies                             Desserts - Breads / None         
Preheat oven to 350. Mix butter, sugar and eggs...
Ingredients: 1 cup butter softened, 1 1/2 cup sugar, 2 large eggs, 2 3/4 cups flour...

Medifast - Orange Sherbert Shake                             Beverages / None         
Mix all ingredients in a blender....
Ingredients: 1 Orange Medifast Package, Crystal Lite Lemonade powder (I use 1/2 on-the-go packet.) , 6 oz. Water, 8-10 oz. ice...

Medifast - CARBONATED SHAKE                             Beverages / Vegetarian         
Mix all ingredients in a blender....
Ingredients: ice cubes (4), vanilla shake mix, 8 oz of diet vanilla Pepsi, ...

Turkey Tetrazzini                             Entrees - Maindishes / None         
Preheat oven to 350 degrees. Make the sauce. Melt 4 Tbls. butter in medium saucepan over medium heat. Stir in flour. Cook 1 minute until mixture is bubbly, stirring constantly. Gradually st...
Ingredients: 6 Tbls. butter, divided, 1/4 unbleached all purpose flour, 2 1/2 c. milk, 1 Tbls. white wine vinegar...

Medifast - Strawberry Lemonade                             Beverages / None         
...
Ingredients: Strawberry Shake, Crystal light Lemonade (or Pink Lemonade) , , ...

Medifast - Cinnabon Shake                             Beverages / None         
...
Ingredients: vanilla shake, 1 tsp. butter buds (adds 5 calories and 0-1 carb--I've seen it listed as both 0 and 1) , some cinnamon, some vanilla extract ...

Medifast - PEPPERMINT PATTY SHAKE                             Beverages / None         
Blend...
Ingredients: 1 PKT Dutch Chocolate Shake, 1/8 tsp peppermint extract, 6-8 oz. Cold water, 3-4 ice cubes...

Medifast - FROZEN PUMPKIN SHAKE                             Beverages / None         
Blend....
Ingredients: 1 pkt Vanilla Shake, 1 tsp. Pumpkin spice, 1/8 tsp. Cinnamon, 6-8 oz. Cold water...

Medifast - MOCHA FREEZE SHAKE                             Beverages / None         
Blend...
Ingredients: 1 pkt Dutch Chocolate Shake, 1 tbsp. Instant coffee, 1 pkt Splenda, sugar free vanilla or caramel DaVinci Syrup (to taste)...

Medifast - BUTTER PECAN SMOOTHIE                             Beverages / Vegetarian         
Blend water, extracts and sweetener together. Add shake and blend again, adding ice until you achieve desired consistency. You may sprinkle with nutmeg, if desired....
Ingredients: 1 pkt Vanilla Shake, 3 oz. Water, ½ tsp coconut extract, ½ tsp maple extract...

Medifast - HOT COCOA VIENNESE                             Beverages / None         
Combine Hot Cocoa and cinnamon in a mug or cup. Add hot water and extract, stirring until dissolved. Allow drink to cool for a few minutes to blend flavors, then stir again before drinking....
Ingredients: 1 pkt Hot Cocoa, ½ tsp Cinnamon, 6 oz hot water, ¼ tsp vanilla extract...

ZUCCHINI APPLE CRISP                             Salads - Soups - Sidedishes / None         
Preheat oven to 350. peel zucchini then slice lengthwise core/seed. Cut into bite size pieces. Put slices in sauce pan with 3 T lemon juice. Bring to boil and cover and cook for 5-6 min, until tender....
Ingredients: 2 C raw zucchini slices, 3 Tablespoons lemon juice, 1/2 C splenda, 1/4 tsp Cinnamon...

Chicken Tortilla Bake                             Entrees - Maindishes / None         
Preheat oven to 325 degrees. Heat skillet over medium-high heat. Spray with olive oil. Add green pepper and onion. Cook until tender, stirring often....
Ingredients: 1 medium green bell pepper, chopped, 1/2 c. chopped onion, 1/2 c. chicken broth, 1 can cream of mushroom soup...

KALE CHIPS                             Salads - Soups - Sidedishes / None         
Preheat oven to 350 degrees. Toss Kale in olive oil, add salt to taste. Spread in single layer on baking pan Bake for 15-20 minutes. ...
Ingredients: Kale (65g cooked is one green serving), Olive Oil, Salt to taste, salt taste, salt taste, ...

STUFFED GREEN PEPPERS                             Entrees - Maindishes / None         
Heat oven to 375...
Ingredients: 3.5 oz ground turkey, 99% fat free (1/2 leanest), 2 oz shredded mozzarella cheese, 3-6 fat gms/oz (1/2 lean), 1 green pepper (75 grams) (1 green), ½ c or 50 gms shredded, raw cauliflower (1 green)...

MACARONI AND CHEESE                             Salads - Soups - Sidedishes / None         
Mix all together and poor in a sprayed casserole dish. Bake at 350 for 35 minutes or until golden and set....
Ingredients: 1 1/2 cups grated cauliflower, 1/4 cup egg beaters, 1/2 cup 1% cottage cheese, 3/4 cup of 75% reduced fat cheddar cheese (1% milkfat and 2.5 grams of fat per serving)...

ORANGE CHICKEN CROCK POT                             Entrees - Maindishes / None         
Put ingredients except for chicken in gallon size Ziplock bag, mix well. Pierce chicken breasts several times with fork, put into bag and marinade several hours. Take out and bake, broil, grill, throw...
Ingredients: 1 Can Diet Orange Soda, 1/4 Cup Each Low Sodium Teriaki Sauce and Soy Sauce, Garlic to taste, 1-2 pounds Boneless Skinless Chicken Breast...

Chewy Ginger Snaps                             Desserts - Breads / None         
Preheat oven to 375 degrees, combine softened butter, sugar, honey, and egg. Beat well. Sift dry ingredients together, add to wet mixture. Mix well. Add crystallized ginger chips. Chill for one hour....
Ingredients: 3/4 cup butter, softened, 1 cup turbinado sugar or brown sugar, 1/4 tsp honey, 1 egg...

SPAGHETTI SQUASH BAKE                             Entrees - Maindishes / None         
Cut holes in the spaghetti squash and microwave for ~8 minutes. I repeat- CUT VENTING HOLES in the spaghetti squash. We took a knife and made 2 big X’s in the squash. Ok, so you’ve cut some venting...
Ingredients: Spaghetti Squash – 1 cup = 2 green servings, 1 lb ground beef (92/8) – 5/6 lean, Olive oil, Spaghetti/Italian Seasoning...

SPAGHETTI AND CHEESE SAUCE                             Salads - Soups - Sidedishes / None         
Using a vegetable peeler, run the vegetable peeler along the zucchini and/or squash to create ribbons which are the noodles (without actually peeling the vegetable first). Rotate the vegetable after ...
Ingredients: Squash and or Zucchini, Chicken Broth, Low fat Cream Cheese or Laughing Cow Cheese , ...

Medifast - Pita Bread                             Desserts - Breads / None         
Spray a baking pan with the olive oil Pam and preheat oven to to 375. Grind the MF pkgs, onion and garlic powder together (in a spice grinder, a coffee grinder dedicated to grinding spices or in a Ma...
Ingredients: 1 pkg MF scrambled eggs, 1 pkg MF cream of broccoli soup (or cream of chicken), 1 pkg MF multigrain crackers, 1/4 tspn baking powder...

Medifast - Cheese Souffle                             Entrees - Maindishes / None         
Put everything but the parmesan in your MB or blender. Blend until smooth. The batter should be similar to a pancake batter. Maybe a little tiny bit thicker. Pour into a Pam sprayed individual casser...
Ingredients: 1 Cream of Chicken soup, 1/4 C egg beaters, 1/4 tsp baking powder, shake of Mrs Dash Garlic and Herb...

Medifast - Strawberry Shortcake w Strawberry Sauc                             Desserts - Breads / None         
Mix the shake, splenda, and bp together well. Add 1/2 T of the sf vanilla syrup and the water. Mix well. Add the water slowly until the right consistency is achieved....
Ingredients: 1 Pkg MF strawberry shake, 1 T flax seed, 1 T sf vanilla syrup, 1 splenda packet...

Medifast - BT's Egg Custard                             Desserts - Breads / None         
Mix all of the above with a hand mixer until well blended and microwave for 1.5 min at 70% power and stir the cooked custard a bit (like slightly folding). Microwave another 60 sec at 70% power or un...
Ingredients: 1-vanilla or banana pudding, egg white, 1 pkt Splenda, 1/2 tsp vanilla extract...

Beef & Garden Vegetable Soup                             Breakfast - Brunch / None         
cut meat into 1 inch cubes, reserving boned and trimming off fat ...
Ingredients: 2 to 2 1/2 pounds meaty beef shank crosscuts, 2 meduim carrots, bias-sliced, 2 stalks celery, 1 large potato, peeled and cubed...

Pumpkin Ice Cream Dessert                             Desserts - Breads / Holiday Dish         
Combine graham wafer crumbs, sugar, and melted butter. Press into a pie plate or square cake pan. Bake at 325 degrees for 10 min. Cool completely before filling....
Ingredients: Crust, 11/2 C. graham wafer crumbs, 1/2 C. sugar, 1/2 melted butter...

Pumpkin Bars                             Desserts - Breads / None         
Blend all ingredients well. Spray 11x13 shallow baking pan with Pam cooking spray. Pour batter evenly into pan and bake at 350 degrees for 20 minutes....
Ingredients: 1 C Vegetable Oil, 2 C White Sugar, 4Eggs, 1 tsp Baking Soda...

Medifast - Soup Flatbread                             Desserts - Breads / None         
Mix all ingredients together and spread on a piece of parchment. Batter should be spreadable. If too thick, add a little more water. Bake at 350 for 10-15 minutes or until browned on top....
Ingredients: 1 packet soup, 1/4 tsp baking powder, 2 T egg beaters , 2-3 T water...

Cream Cheese Frosting                             Desserts - Breads / None         
Combine all ingredients,mix well and spread evenly. ...
Ingredients: 1 Stick Oleo, 3 Oz. Cream Cheese (softened), 1 tsp. Vanilla, 2 C Powdered Sugar...

Homemade Caramel Corn                             Desserts - Breads / None         
Place oleo,brown sugar and karo in medium sauce pan. Cook at low-med heat until starts to comes to just starting a full boil, time for 5 minutes. Do not stir more than once when oleo is melted.Aft...
Ingredients: 2 C Brown Sugar, 1 1/2 Sticks Oleo, 1/2 C Light Karo Syrup, 1/2 tsp Baking Soda...

Snicker Doodles                             Desserts - Breads / None         
Mix well , refrigerate for 30 minutes. Roll into balls and then into a mixture of 1 1/2 tsp Cinnamon and 1/2 C White Sugar. Bake on ungreased cookie sheet. Bake at 350 for 8 minutes. ...
Ingredients: 1 C Butter or Oleo, 1 1/2 C White Sugar, 2 Eggs, 2 3/4 C Sifted Flour...

Mock Chicken Parm                             Entrees - Maindishes / None         
Preheat oven/broiler Pound the chicken breast (gently) Heat a grill pan on the stove with a little PAM spray and throw the chicken on. Brown both sides, I put a tiny dash of salt and pepper. Set c...
Ingredients: Thin sliced chicken breast , Fresh mozzarella (between 3-6 g fat/oz.), Fresh tomato, Fresh baby spinach - big tub...

Creamy Buffalo Chicken Bake                             Entrees - Maindishes / None         
Preheat oven to 350 degrees. Bake chicken breasts for 30-35 minutes or until cooked. Remove chicken breasts from pan and chop the chicken into small pieces. Place chicken inside of a baking dish. Set ...
Ingredients: 14 oz raw, boneless, skinless chicken breasts - yields 9 oz cooked (1 1/2 Lean), 2 oz or 1/2 cup 2% reduced fat cheddar cheese (1/2 Lean), 1/4 cup Frank's Hot Wings Sauce - 3 tbsp of this sauce is 1 Condiment approved by NS (1.33 Condiment, 1/4 cup Light Hidden Valley Ranch Dressing (2 Healthy Fats)...

Medifast - chocolate cherry egg cream                             Beverages / Vegetarian         
put the ice cubes in, the chocolate shake mix, enough cherry coke zero to cover and stir that up a bit until smooth, add the rest of the can stir it up a little bit and enjoy ...
Ingredients: 1 pkg chocolate shake package, 1 can coke cherry zero, 4 ice cubes, big glass...

Chicken Piccata                             Entrees - Maindishes / None         
season cutlets with salt and pepper then dust with flour. Spray saute pan with nonstick spray. Add vegetable oil and heat over medium-high. Saute cutlets 2-3 minutes on one side. Turn over and sau...
Ingredients: 4 chicken cutlets (chicken breasts pounded thin), 2 Tblsp. vegetable oil, 1/4 cup white wine, 1 tsp garlic, minced...

Peanut Butter Balls                             Desserts - Breads / None         
combine powdered sugar, peanut butter, and butter. It's easiest to mix it together with your fingers. If mixture is sticky add more powdered sugar. Make into balls. Refrigerate for 3-4 hours....
Ingredients: 1/2 pound powdered sugar, 1 cup peanut butter creamy or chunky, 1/2 cup butter, 1 pkg chocolate almond barck...

Monkey Bread                             Desserts - Breads / None         
Heat the butter, brown sugar and 1 tsp cinnamon together in a saucepan. Divide each biscuit into 4 pieces. Roll each piece in a mixture of the surgar and 1 tsp cinnamon. Place biscuit pieces in a g...
Ingredients: 3 tubes of Pillsbury Biscuits, 1 1/2 sticks butter, 1 c brown sugar, 1 tsp cinnamon, divided...

Creamy Wild Rice Soup                             Salads - Soups - Sidedishes / None         
Dissolve bouillon in water, set aside. In medium saucepan, melt butter and saute onion. Blend in flour, gradually add broth. Cook, stirring constantly until mixture comes to a boil. Boil 1 minute. ...
Ingredients: 1 Tblsp. chicken instant bouillon, 3 cups water- boiling, 6 Tblsp. butter, 3 Tblsp chopped green onion...

Breakfast Pizza                             Breakfast - Brunch / None         
Cook pork sausage and drain. Separate rolls and press into a lightly greased 9 x13 pan. Spread sausage over crust, then potatoes, and then cheese....
Ingredients: 1 1/2 lbs. pork sausage, 1 pkg crescent rolls, 1 1/2 cup hash brown potatoes, 1 1/2 cup cheddar cheese...

Rotelle with Roasted Grape Tomatoes and Basil                             Entrees - Maindishes / None         
Preheat the oven to 250F. Line a large baking sheet with sides with parchment paper....
Ingredients: 2 pints (4 cups) grape or cherry tomatoes, halved, 2 tablespoons extra-virgin olive oil, divided, 1 teaspoon coarse coarse salt, plus additional to taste, if necessary , 8 ounces rotelle, fusilli, or other spiral-shaped pasta ...

Mediterranean Chicken                             Entrees - Maindishes / None         
Combine all marinade ingredients in a large zip top plastic bag and shake well. Add chicken, seal bag, and coat chicken with marinade. Refrigerate 30 minutes or longer for extra flavor. Remove chicken...
Ingredients: 2 6-ox (cooked portion) boneless, skinless chicken breasts (8 oz raw), ., Marinade, 1 Tbsp sun dried tomatoes, packed in oil, drained and chopped...

Grilled Cajun Turkey Tenderloins                             Entrees - Maindishes / None         
Combine all ingredients for the seasoning rub in a bowl. Rub turkey tenderloins evenly with spice mixture....
Ingredients: 28 oz (raw) boneless turkey breast tenderloins, 6 cups romaine lettuce, 6 cups raw spinach, 1/4 cpu low fat, low carb sun dried tomato salad dressing...

Medifast - Mousse                             Desserts - Breads / None         
First crush the ice in your blender (I use HealthMate or Magic Bullet). Then add the MF packet, the water, add the gelatin, and blend for 3 minutes. It requires a long blending time to aerate. You wil...
Ingredients: 1/3 cup snowy crushed ice. (The ice must be white and fluffy, not chips), 1/3 cup gelatin (prepared and set), 1/3 cup water, MF Shake packet...

Balsamic Glazed Chicken                             Entrees - Maindishes / None         
To make seasoning rub. Combine the garlic, rosemary, black pepper, water, and olive oil. Rinse the chicken and pat dry. Rub the chicken with mixture, then cover and refrigerate for 3 hours or overnigh...
Ingredients: 4 8 oz raw bonesless, skinless chicken breasts or strips, 6 cups broccoli, 1/8 cup water, 2 Tbsp balsamic vinegar...

Herbed Shrimp and White Bean Salad                             Salads - Soups - Sidedishes / Low-fat         
1. Preheat broiler to high. ...
Ingredients: 1 red bell pepper , 4 cups arugula, loosely packed, 1/2 cup thinly vertically sliced red onion, 2 tablespoons chopped fresh chives...

Salmon with Red Pepper Pesto                              Entrees - Maindishes / None         
1. Heat grill pan over medium-high heat. Sprinkle fish evenly with 1/2 teaspoon salt. Coat pan with cooking spray. Arrange fish in pan; cook for 4 minutes on each side or until fish flakes easily when...
Ingredients: 4 (6-ounce) fresh or frozen sustainable salmon fillets (such as wild Alaskan) , 3/4 teaspoon kosher salt, divided, Cooking spray, 1/3 cup chopped bottled roasted red bell peppers, rinsed and drained...

Flaky Curry Dumplings                             Salads - Soups - Sidedishes / None         
Stir fry meat and onions. Add curry powder, sugar, and salt to taste. Set aside and let cool....
Ingredients: One 8 oz block cream cheese, 1 cup (2 sticks) butter, 3 cups flour, 1 lb ground pork, or turkey...

Linguine with Easy Meat Sauce                             Entrees - Maindishes / None         
1. Cook pasta according to package directions, omitting salt and fat. Drain. ...
Ingredients: 1 (9-ounce) package fresh linguine , 1/2 pound extra-lean ground beef , 1/2 cup prechopped onion, 1 tablespoon minced fresh garlic ...

Italian-Style Beef with Polenta                             Entrees - Maindishes / None         
1. Place first 3 ingredients in a large saucepan. Gradually add 2 cups water and milk, stirring constantly with a whisk. Bring to a boil; reduce heat to medium, and cook 20 minutes, stirring frequentl...
Ingredients: 1 cup dry coarse-ground polenta , 1 teaspoon dried oregano , Dash of kosher salt, 2 cups water ...

Hearty Lasagna with Marinara Sauce                             Entrees - Maindishes / None         
Marinara Sauce- Brown onions and garlic lightly in oil in saucepan. Add meat and cook until browned, stirring with fork. Add remaining ingredients and simmer uncovered, for 1 1/2 hours. Remove bay ...
Ingredients: Marinara Sauce, 1 medium onion, minced, 2 garlic cloves, minced, 2 tbls olive oil...

Tortilla Meatball Soup                             Salads - Soups - Sidedishes / None         
1/4 cup (1 ounce) shredded extra-sharp cheddar cheese 1/2 cup chopped fresh cilantro Preparation 1. Preheat broiler. ...
Ingredients: 2 jalapeño peppers, 1 red bell pepper , 2 ears corn on the cob, 4 (6-inch) corn tortillas, cut into 1/2-inch-thick strips...

Margarita Shrimp                             Entrees - Maindishes / None         
Marinate for a couple of hours....
Ingredients: 1 lb shrimp, 1 tbsp minced garlic, 2 tbsp lime juice, 3 tbsp olive oil...

Easy Batter Fruit Cobbler                             Desserts - Breads / None         
Adjust oven rack to upper-middle position, and heat oven to 350 degrees. ...
Ingredients: 4 Tbsp butter, 3/4 c all-purpose flour, 3/4 c sugar, 1 tsp baking powder...

Garlicky Spinach-Sausage Gratin                             Entrees - Maindishes / None         
1. Preheat oven to 450°. 2. Heat a Dutch oven over medium-high heat. Add 1 1/2 teaspoons oil; swirl. Add onion; sauté 4 minutes. Add garlic; sauté 1 minute, stirring constantly. Add sausage, salt...
Ingredients: 2 tablespoons olive oil, divided , 1 cup chopped onion, 8 garlic cloves, coarsely chopped, 6 ounces pork sausage ...

Potato-Crusted Chicken Fingers                             Entrees - Maindishes / None         
1. Grind chips in a food processor, and place in a shallow dish. Place 3/4 cup flour in a shallow dish. Combine the milk and egg in a shallow dish. Sprinkle chicken with salt; dredge in flour. Dip chi...
Ingredients: 6 ounces baked potato chips , 3/4 cup all-purpose flour , 1/2 cup 2% reduced-fat milk, 1 large egg, lightly beaten ...

Baked Eggs and Beans on Toast                             Breakfast - Brunch / None         
Preheat the oven to 375 degrees F. Heat 1 1/2 tablespoons olive oil in a large ovenproof skillet over medium-high heat. Add the onion and cook, stirring, until golden, about 5 minutes. Add the tomato ...
Ingredients: 2 tablespoons extra-virgin olive oil, plus more for brushing , 1/2 small onion, chopped , 1 tablespoon tomato paste , 2 tablespoons apple cider vinegar ...

Arugula-Prosciutto Pizza                             Entrees - Maindishes / None         
Place a pizza stone or upside-down baking sheet in the oven and preheat to 450 degrees F. Roll out the dough on a lightly floured surface into a 12-inch round. Transfer to a cornmeal-dusted pizza peel...
Ingredients: 1 pound prepared pizza dough, at room temperature, All-purpose flour, for dusting , Cornmeal, for dusting , 4 tablespoons extra-virgin olive oil ...

Memphis Fried Turkey                             Entrees - Maindishes / None         
Figure out how much oil you need to fill your fryer- Put the turkey in the empty fryer and cover with cold water. Remove the turkey; mark the line where the water is in the pot. Empty the water and dr...
Ingredients: 1 14-pound turkey, giblets removed, washed and dried , 1 tablespoon smoked paprika, 1 1/2 teaspoons garlic powder , 1 1/2 teaspoons onion powder...

Almost-Famous Cranberry Walnut Relish                             Salads - Soups - Sidedishes / None         
Finely grate the zest of half of the orange into a medium saucepan, then squeeze in all of the juice. Add the cranberries, sugar and walnuts and cook over medium heat, stirring occasionally, until the...
Ingredients: 1 orange , 2 cups fresh or frozen cranberries (about 8 ounces) , 3/4 cup sugar , 1/4 cup chopped walnut pieces...

Tex-Mex Rice and Black-Eyed Peas                             Salads - Soups - Sidedishes / None         
Cook the rice as the label directs. Meanwhile, heat the olive oil in a medium saucepan over medium-high heat. Add the salsa and cumin and cook, stirring, until the salsa is soft, about 5 minutes. Add ...
Ingredients: 1 cup white rice, 1 tablespoon extra-virgin olive oil , 1 cup fresh salsa, plus more for topping, 1/2 teaspoon ground cumin ...

Linguine With Caper and Green Olive Sauce                             Entrees - Maindishes / Vegetarian         
Heat the oil, garlic, and crushed red pepper in a large saucepan over medium heat until fragrant, about 2 minutes. Add the marinara sauce, olives, capers, parsley, and lemon zest. Reduce heat to ...
Ingredients: 1 tablespoon olive oil , 2 cloves garlic, thinly sliced, 1/4 teaspoon crushed red pepper flakes, 2 cups jar marinara sauce ...

Spicy Mushrooms                             Salads - Soups - Sidedishes / None         
Broil 2 halved plum tomatoes, 2 seeded jalapenos (both skin-side up) and 4 unpeeled garlic cloves until charred, 6 minutes. Peel the garlic and chop with the vegetables. Saute 1/2 cup minced onion and...
Ingredients: , , , ...

Raised Doughnuts                             Desserts - Breads / None         
In large mixer bowl add dry yeast, 2 tblsp sugar to 3/4 cup warm water. Set aside until yeast is disolved and starts rising....
Ingredients: 4 tsp yeast, 2 tblsp sugar, 3/4 cup water, 2 cups milk...

Almond Christmas Cookies                             Desserts - Breads / None         
Mix cookie ingredients well. Roll and cut in desired shapes. Bake at 375F for 7 to 8 minutes. Mix frosting ingredients. Decorate as you desire....
Ingredients: Cookie ingredients-, 1 c butter (no substitute), 1 1/4 c powdered sugar, 1 egg...

Creamy Corn                             Salads - Soups - Sidedishes / None         
Put in crock pot on high for 3 hours....
Ingredients: 4-16 oz bags frozen corn, 1-8 oz cream cheese, 2 sticks butter or oleo, salt and pepper...

Custard                             Desserts - Breads / None         
Beat eggs in mixing bowl. Add dry ingredients and vanilla. Slowly add heated milk, while beating egg mixture. Pour into greased 8x8 pan. Sprinkle with sugar, cinnamon and nutmeg. Place baking pan...
Ingredients: 4 c milk, heated, 6 eggs, well beaten, 3/4 c sugar, 1/4 tsp salt...

Asparagus and Snap Pea saute                             Salads - Soups - Sidedishes / None         
Cut ends off asparagus and slice diagonally in 2 inch pieces. Snap off the stem ends of snap peas and pull string down the length. Warm olive oil in large pan over medium heat and vegies and se...
Ingredients: 2 lbs asparagus, 1 1/2 lbs sugar snap peas, kosher salt, ground pepper...

Ham Loaf                             Entrees - Maindishes / None         
Combine meat, cracker crumbs, eggs and milk. Form into individual loaves. Put into baking pan. Mix vinegar, water, brown sugar and mustard. Pour over meat. Bake at 325F for 1 1/2 hours....
Ingredients: 2 lbs ground ham, 1 lb hamburger, 1 1/2 c non-saltines cracker crumbs, 2 eggs...

Orange Fruity Smoothie                             Beverages / None         
Combine all ingredients in blender and blend until smooth....
Ingredients: 1 medium banana, peeled and cut into 1 in. pieces, 1 ripe peach, peeled, halved, pitted and diced, 1 c raspberries, 1 1/2 c freshly squeezed orange juice...

Cranberry Jello Salad                             Salads - Soups - Sidedishes / None         
Dissolve jello in hot water, stirring for 3 minutes. Pour jello imxutre in blender. Add cranberry sauce. Blend together. Pour jellow mixture into a 9x9 pan. Cover top of jello with miniature mars...
Ingredients: 1-6 oz cherry jello, 2 c boiling water, 8 oz can cranberry sauce, miniature marshmallows...

Broccoli-Pasta Salad                             Salads - Soups - Sidedishes / None         
Mix together first five ingredients. Mix dressing ingredients, pour over the first five ingredients. Refrigerate....
Ingredients: 2 smaller heads broccoli flowerets, 1 small red onion, chopped (1/3 c), 1 lb bacon, cooked and crumbled (or 2.8 oz pkg real bacon bits), 2 c shredded Cheddar cheese...

Impossibly Easy Pumpkin Pie                             Desserts - Breads / None         
Heat oven to 350°F. Spray 9-inch pie plate with non-stick spray....
Ingredients: 1-15 oz. can - canned pumpkin, 1/2 C. Bisquick mix, 1/2 C. sugar, 1 C. evaporated milk (can substitute regular or 2% milk)...

Poppy Seed Bread                             Desserts - Breads / None         
Beat eggs first, approx. 5 minutes. Add remaining ingredients, only mix until dissolved. Put into two loaf pans. Bake at 350F for 30 to 35 minutes. Cool 15 minutes. Remove from pan. Poke holes w...
Ingredients: 1 pgk lemon cake mix, 4 eggs, 1 pkg (regular) instant lemon pudding mix, 1/3 c liquid shortening...

Ritzy Squash Casserole                             Salads - Soups - Sidedishes / None         
Slice the squash into a large bowl; add onions, if desired. NOTE- You can saute the squash and onion in butter if you like, but it isn't necessary....
Ingredients: 4 C. sliced, crookneck yellow squash, 1/2 medium Vidalia onion or onion flakes, if desired, Salt and pepper to taste, 6 T. butter; melted...

Chocolate Chip Banana Muffins                             Desserts - Breads / None         
Preheat oven to 325F. Stir in flour, baking soda, and salt in a medium bowl. Set aside. In a large bowl, beat the sugar, oil, eggs and vanilla until blended. Add bananas and stir just until blende...
Ingredients: 1 1/2 c flour, 1 tsp baking soda, 3/4 c salt, 1 1/4 c sugar...

Stuffing                             Salads - Soups - Sidedishes / None         
Melt butter. Saute clery and onion. Rip bread into pieces. Moisten with broth. Mix all ingredients together. Pour into 8x8 baking pan. Bake 35 to 40 minutes in 350F oven....
Ingredients: 3 tbsp butter, 1/3 c chopped celery, 1/3 c chopped onion, 13 slices bread...

Cabbage Carrot and Rice Hot Dish                             Entrees - Maindishes / None         
Brown hamburger with beef bouillon and chopped onion. Add salt and pepper to taste. In two separate pans, cook desired amount of carrots and cabbage. After meat is browned, drained and cooked, add ...
Ingredients: 1 lb hamburger, 1 tsp beef bouillon, 1/3 c chopped onion, carrots, as desired...

Angel Food Frosting                             Desserts - Breads / None         
Melt 1 c Crisco, water, sugar and salt until sugar is dissolved. Cool. Sift powdered sugar. Put 1 c Crisco into a mixing bowl. Add powdered sugar in gradually, along with the cool ingredients. Be...
Ingredients: 2 c Crisco (separated) (no sbustitute), 1/3 c water, 1/2 c sugar, 1/2 tsp salt...

Carrot Cake and Cream Cheese Frosting                             Desserts - Breads / None         
For cake, sift together flour, sugar, soda and salt. Beat in eggs, one at a time. Add carrots and cinnamon. Grease and flour a 9x13 pan. Bake for 25 to 30 minutes at 350F....
Ingredients: Cake-, 2 c flour, 2 c sugar, 1 tsp soda...

Bakes Apples                             Desserts - Breads / None         
In the bottom of a 9x13 pan, mix together the sugars. Adjust amounts according to the sweetness of your apples. Put apples in pan, skin side up. Mix remaining ingredients and pour over. Bake cover...
Ingredients: 1/3 c white sugar, 1/3 c brown sugar, 3/4 tsp salt, 1 tsp cinnamon...

Lemon Pie                             Desserts - Breads / None         
Put lemon, eggs, and butter in blender and blend well. Add sugar and blend again, making sure all sugar is blended. Pour into unbaked pie shell. Bake at 350F for 45 minutes....
Ingredients: 1 whole lemon (cut ends off and cut into pieces; remove seeds), 4 eggs, 1 stick butter, softened, 1 1/2 c sugar...

Coconut Cream Pie Filling                             Desserts - Breads / None         
Heat milk on stove. Then mix together 1/2 c milk, egg yolks, flour and cornstarch. Add to milk on stove and cook together until thickened. Then add coconut and flavorings. Pour into baked pie crus...
Ingredients: 2 c milk (heated on stove), 1/2 c milk, 3 tbsp flour, 4 tbsp cornstarch...

Yogurt Pie                             Desserts - Breads / None         
Put jello in hot water and let sit 2 minutes. Put jello mixture in yogurt. Add Cool Whip. Put into graham cracker crust....
Ingredients: 1/4 c hot water, 1-3.5 oz black cherry jello, 2-6 oz yogurt (black cherry flavor), 8 oz Cool Whip...

Almond Roll                             Desserts - Breads / None         
Mix the crust ingredients. Divide into four parts. Set overnight in refrigerator....
Ingredients: Crust-, 4 c flour, 3/4 tsp salt, 1/2 tsp baking powder...

Chocolate Dump Bars                             Desserts - Breads / None         
Dump all ingredients except chocolate chips together. Mix with spoon until all ingredients are moistened. Spread in a 9x13 pan. Sprinkle chocolate chips on top (do not stir). Bake at 350F for 30 m...
Ingredients: 2 c sugar, 1 1/4 c flour, 5 eggs, 1 tsp salt...

Three Layer Bars                             Desserts - Breads / None         
Put all ingredients (excluding marshmallows)in a mixing bowl and beat approx. 1 minute. Bake at 350F for 15 minutes (do not overbake). Cover top with 10 oz miniature marshmallows. Bake approx. 2 to...
Ingredients: Bars-, 1 1/8 c flour, 3/4 tsp baking powder, 3/4 tsp salt...

Georgia Peach Cobbler                             Desserts - Breads / None         
Melt butter in a 9x13 pan. Sift together flour, 1 c sugar, baking powder, and salt. Stir in milk and flavorings. Pour over melted butter. Mix peaches and remaining 1 c sugar and place over batter....
Ingredients: 3/4 c butter, 3/4 c flour, 2 c sugar (divided), 2 tsp baking powder...

Apple Crunch                             Desserts - Breads / None         
Preheat oven to 325F. Grease 8x8 baking pan. Spread apples evenly in pan. Top with sugar and sprinkle with nutmeg or cinnamon....
Ingredients: 6 large apples, peeled, sliced thin, 1/2 c sugar, 1/2 tsp nutmeg or cinnamon (I prefer cinnamon), 1 c flour...

Creamy Chicken Breasts                             Entrees - Maindishes / None         
Put chicken in 9x13 pan. Sprinkle salt and pepper over to taste. Top with the following in order- cheese slices, mushroom soup, crushed Ritz crackers. Pour melted butter over all....
Ingredients: 6 to 8 skinless, boneless chicken breasts, salt and pepper to taste, slices of American or Swiss cheese to taste, 1 can cream of mushroom soup...

Baked Brie with Fresh Apples and Toasted Almonds                             Appetizers / None         
Heat oven to 350°F. Unroll dough; separate crosswise into 2 sections. Pat dough and firmly press perforations to seal, forming 2 squares....
Ingredients: 1 can (8 oz) Pillsbury® refrigerated crescent dinner rolls, 1- 8 oz. Brie cheese round, 1 egg, 1 t. water 2 medium apples; cored and sliced...

Broccoli Shrimp Alfredo                             Entrees - Maindishes / None         
Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the shrimp and garlic in butter until shrimp turn pink. Remove and keep warm. In the same skillet, combine the ...
Ingredients: 16 oz fettuccine, 1 lb uncooked medium shrimp, peeled and deveined, 3 garlic cloves, minced, 1/2 c butter...

Over-the-Top Blueberry Bread Pudding                             Desserts - Breads / None         
In a large bowl, combine the eggs, cream, sugar and vanilla. Stir in blueberries and baking chips. Stir in bread cubes; let stand for 15 min. or until bread is softened....
Ingredients: 3 eggs, 4 c heavy whipping cream, 2 c sugar, 3 tsp vanilla extract...

Oreo Truffles                             Desserts - Breads / None         
Mix cream cheese and 3 c cookie crumbs until well blended. Shape in 48 (1 inch) balls. Dip in melted chocolate; place on waxed paper-covered baking sheet. Sprinkle with remaining cookie crumbs....
Ingredients: 8 oz cream cheese, softened, 1 pkg (16.6 oz) oreo cookies, finely crushed, divided, 2 pkg (8 sq ea) Bakers semi-sweet chocolate, melted, ...

Chocolate Chip Bars                             Desserts - Breads / None         
Cream butter and sugars. Add beaten eggs and vanilla. Add flour, soda, & salt. Stir into creamed mixture. Add chocolate chips. If making cookies, bake at 325 for 12 minutes. Cookies appear light but w...
Ingredients: 1 c. butter, 3/4 c. white sugar, 1 c. brown sugar, 2 eggs beaten...

Sausage Cheese Balls                             Appetizers / None         
Preheat oven to 350 degrees. Combine all ingredients together using your hands or a spoon....
Ingredients: 1 lb uncooked pork sausage, 2 1/2 cups Bisquick, 2-3 cups shredded cheddar cheese, 1/2 cup milk...

Banana Split Muffins                             Desserts - Breads / None         
Mix flour, sugar, baking soda and salt in large bowl. Beat egg in small bowl, stir in dressing. Add to flour mixture, stir until just moistened. Stir in bananas....
Ingredients: 1 1/2 cups flour, 1 tsp. baking soda, 1 egg, 3 ripe bananas, mashed...

Medifast - Cheesy chicken enchilada                             Entrees - Maindishes / None         
Mix the soup with the water to form a paste. Spray a plate with non-stick Pam, and ladel the soup mixture into the plate. Microwave it for 90 seconds. Cut a slice of fat-free cheese in half and place ...
Ingredients: a packet of Medifast Cream of Chicken Soup, 3 tbs. of water, slice of fat-free cheese (not recommended by Medifast, but can be counted as an optional condiment), ...

Creamy Banana Filling                             Desserts - Breads / None         
Cook milk, sugar, egg yolks and butter over medium heat, stirring constantly until thick (12 – 17 mins). Add banana, nuts and vanilla. Cool stirring occasionally until of spreading consistency...
Ingredients: 3/4 cup evaporated milk, 3/4 cup granulated sugar, 2 egg yolks, 3 tbsp butter...

Egg Foo Young                             Entrees - Maindishes / None         
In a skillet over medium heat, heat 1 tsp sesame oil and lightly fry celery, cabbage and green onion. It is very important not to overcook your veggies. You can use any approved veggie as a substitute...
Ingredients: 2 teaspoon sesame oil, divided (2 Healthy Fats), 1/4 cup chopped green onion (1/2 Green), 1/4 cup chopped celery (1/2 Green), 1 cup cabbage, shredded (2 Greens)...

Ranch Baked Potato Salad                             Salads - Soups - Sidedishes / None         
Combine all ingredients in a bowl, except bacon bits and stir until combined. Sprinkle bacon bits on top. Refrigerate at least one hour....
Ingredients: 1 1/4 cups cauliflower, chopped and cooked (2 1/2 Greens), 1/4 cup green onions, chopped (1/2 Green), 2 tbsp light ranch dressing (1 Healthy Fat), 1/2 cup 2% reduced fat cheddar cheese (1/2 Lean)...

Italian Meatballs                             Entrees - Maindishes / None         
Preheat oven to 350 degrees. Combine all ingredients except the diced tomatoes in a bowl until combined. Form balls from the meat. Bake for 20 minutes or until done. Measure out 5 oz of cooked meatbal...
Ingredients: 21 oz 93% reduced fat ground beef - should yield 3 - 5 oz portions cooked (3 Leans), 2 tbsp reduced fat parmesan cheese (2 Condiments), 1 tsp basil leaves (1 Condiment), 1/4 cup egg beaters...

Mashed Cauliflower 2                             Salads - Soups - Sidedishes / None         
Mix ingredients and spread on a baking sheet sprayed non-stick cooking spray. Cook at 350 degrees for 30-40 minutes until soft. ...
Ingredients: 1 head of cauliflower cut into 1 inch cubes, Salt and pepper to taste, Penzey's Forward spice , 1 bunch of green onions cut into 1 inch slices...

Medifast - Savory waffle                             Entrees - Maindishes / None         
Mix and cook in a waffle maker....
Ingredients: 1 pkg of cream soup such as tomato, 2 TBSP egg whites, 1 TBSP water, ...

Medifast - Oatmeal pancakes                             Breakfast - Brunch / None         
Mix all ingredients, then cook on pam sprayed griddle like a pancake....
Ingredients: 1 pkg of oatmeal, 1/4 cup water, 2 tbsp egg beaters, 1 tbsp SF syrup...

LAZY STUFFED CABBAGE CASSEROLE                             Salads - Soups - Sidedishes / None         
Brown beef and drain fat. Mix in rice and soup mix. Lay over cabbage in a 9x13 pan. Add 1 can of water to sauce and pour over cabbage and meat mixture. Cover with foil and bake 1 1/2 hrs at 350....
Ingredients: 2 lbs. ground beef, 1 cup minute rice (uncooked), 1 pkg. onion soup mix, 3 (8 oz.) cans tomato sauce...

CORN BREAD LAYERED SALAD                             Salads - Soups - Sidedishes / Quick Meals         
Prepare and bake corn bread according to package directions. Cool on a wire rack....
Ingredients: 1 package (8-1/2 oz.) corn bread/muffin mix, 6 green onions, chopped, 1 medium green pepper, chopped, 1 can (15-1/4 oz.) whole kernel corn, drained...

Pecan Crusted Catfish                             Entrees - Maindishes / None         
Mix dry ingredients together and place in a shallow dish. Wisk eggs and milk together and place in a separate dish. Place ground pecans in another dish....
Ingredients: 4 catfish fillets, 1 cup of all purpose flour, 2 eggs, 2 cups of milk...

EASY MEXICAN DIP                             Appetizers / Holiday Dish         
First mix taco seasoning, sour cream and mayonnaise together....
Ingredients: 1 can refried beans, 1 pkg. taco seasoning mix, 1 16 oz. carton of sour cream, 1 cup mayonnaise...

CORN CASSEROLE                             Salads - Soups - Sidedishes / Vegetarian         
Mix contents together. Bake at 350 for 45 min....
Ingredients: 1 stick butter, melted, 1 can whole corn, drained, 1 can creamed corn, 1 box jiffy corn bread mix...

OVEN ROASTED POTATOES                             Salads - Soups - Sidedishes / Vegetarian         
Preheat oven to 450....
Ingredients: 1 envelope onion soup mix, 2 lb. baking potatoes, but into large chunks., 1/3 cup olive or veg. oil, ...

Smoked Cheese Grits                             Salads - Soups - Sidedishes / None         
Mix water and liquid smoke together and bring to a boil. Reduce heat and stir in grits. Cook for 12-15 minutes....
Ingredients: 4 cups of water, 6 to 8 drops of liquid smoke, 4 oz of roasted red peppers, diced, 2 cups of stone ground or instant grits...

EASY LEMON ICE BOX PIE                             Desserts - Breads / Quick Meals         
Mix everything together until smooth and pour into pie crust....
Ingredients: 1 small can sweetened condensed milk, 1/2 cup lemon juice, 1 graham cracker crust, 1 small tub cool whip...

EASY BREAKFAST HASH BROWN CHEESE BAKE                             Salads - Soups - Sidedishes / Quick Meals         
Combine all ingredients, stir well....
Ingredients: 1 pkg. (32 oz.) frozen shredded hash browns, 2 cans potato soup, 2 (8 oz.) sour cream, 2 cups grated sharp cheddar cheese...

CROCKPOT EASY SWISS STEAK                             Entrees - Maindishes / None         
Trim fat and cut steak into 5 or 6 serving size pieces. Place in crockpot...
Ingredients: 2-3 lbs. round steak, 2 pkg. onion soup mix, 2 cans cream of mushroom soup (10 oz.), 1 soup can water...

Catfish Gumbo                             Entrees - Maindishes / None         
In a heavy skillet, combine the onions, celery, peppers, and sausage. Cook for 8-10 minutes until the sausage is done and the veggies are tender....
Ingredients: 1 yellow onion, diced, 1/2 of a small red bell pepper, diced, 1/2 of a small yellow bell pepper, diced, 1/2 cup of diced celery...

CROCKPOT ONION MEAT LOAF                             Entrees - Maindishes / None         
In a large bowl, combine the eggs, ketchup, oats and soup mix. ...
Ingredients: 2 eggs, 1/2 cup ketchup, 3/4 cup quick-cooking oats, 1 envelope onion soup mix...

EASY POTATO SOUP                             Salads - Soups - Sidedishes / Quick Meals         
Peel and dice potatoes, dice onion then boil potatoes and onion until potatoes are fork tender....
Ingredients: Potatoes, onion, salt, pepper...

EASY BANANA CAKE                             Desserts - Breads / Quick Meals         
Mix all ingredients well. Pour into a greased 13x9 inch pan and bake in a 350 degree oven for 35-40 min. Cool and frost....
Ingredients: 1 box yellow cake mix, 1 pkg. (3 3/4 oz.) vanilla or banana instant pudding, 4 eggs, 1 cup water...

ALMOND ONE BOWL POUND CAKE                             Desserts - Breads / Quick Meals         
Mix all ingredients together with an electric mixer....
Ingredients: 2 sticks butter, softened, 6 eggs, at room temperature, 3 cup sugar, 3 cup flour...

EASY CHOCOLATE CAKE                             Desserts - Breads / Quick Meals         
Preheat oven to 350. Do not grease pan. If you use a disp. aluminum cake pan, this cake will be as easy to make and clean up after as cake mix....
Ingredients: 3 cup flour, 2 cup sugar, 1/3 cup cocoa, 1 tsp. salt...

EASY CHOCOLATE BUNDT CAKE                             Desserts - Breads / Quick Meals         
Mix by hand, pour into greased and floured bundt pan. Bake at 350 for 1 hr. (do not overbake)...
Ingredients: 1 box Devil's food cake mix, 1 pkg. instant chocolate pudding, 1 (12 oz.) pkg chocolate morsels, 2 eggs...

EASY CHICKEN NOODLE CASSEROLE                             Entrees - Maindishes / Quick Meals         
In a casserole dish, mix the soup with the chicken and noodles....
Ingredients: 1 boiled chicken, deboned and cut up into bite-size pieces, 1 can cream of broccoli soup, 1/2 can milk, 8 oz. noodles, cooked and drained...

EASY BREAD PUDDING                             Desserts - Breads / Quick Meals         
Cut cinnamon rolls in half and put in 9x12 baking pan....
Ingredients: 1 or 2 pkg. cinnamon rolls, 15 eggs, well beaten, 1 can evaporated milk, 1 qt. milk...

CHOCOLATE CHIP COOKIE PIZZA                             Desserts - Breads / None         
Press cookie dough onto an ungreased 12 inch pizza pan. Bake at 350 for 13-16 min. or until center is set and cookie is lightly browned. Cool for 5 min. gently run a flexible metal spatula under cru...
Ingredients: 1 tube (18 ounces) chocolate chip cookie dough, 1 pkg. (8 oz.) cream cheese, softened, 1/3 cup sugar, 2 cups cold half and half cream...

EASY BISCUITS                             Desserts - Breads / Quick Meals         
Mix flour, baking powder and salt....
Ingredients: 2 cups flour, 3 tsp. baking powder, 1 tsp. salt, 1/4 cup butter...

Southern Chicken Pie To Go                             Entrees - Maindishes / Quick Meals         
Preheat oven to 400 degrees. Grease one large muffin pan with butter or non-stick cooking spray. Place one uncooked biscuit in ten of the muffin holes and spread the dough around the sides and over t...
Ingredients: 10 count can of biscuits, 4 chicken quarters, deboned, and diced, 1/2 cup of chicken broth, 3 boiled eggs, chopped...

PUMPKIN GINGERBREAD TRIFLE                             Desserts - Breads / Holiday Dish         
Prepare and bake gingerbread according to package directions, using two greased 9 inch round baking pans. Cool completely on wire racks....
Ingredients: 2 pkgs. (14-1/2 oz. each) gingerbread cake mix, 1 pkg. (4.6 oz.) cook- and -serve vanilla pudding, 3 cups milk, 1 can (29 oz.) solid-pack pumpkin...

BACON CAULIFLOWER SALAD                             Salads - Soups - Sidedishes / Quick Meals         
In a large salad bowl, combine the cauliflower, bacon, cheese, green pepper and onion....
Ingredients: 1 medium head cauliflower, broken into florets, 1 pound sliced bacon, cooked and crumbled, 1 cup cubed cheddar cheese, 1 medium green pepper, chopped...

DELICATE LEMON POUND CAKE                             Desserts - Breads / Holiday Dish         
In a large mixing bowl, cream the butter, shortening and sugar until light and fluffy, about 5 min....
Ingredients: 1 cup butter, softened, 1/2 cup shortening, 2-1/2 cups sugar, 5 eggs...

Smokey Jalapeno Bites                             Appetizers / None         
Slice jalapenos lengthwise and remove the seeds and veins. If you like hotter peppers, leave the veins....
Ingredients: 6 fresh jalapeno peppers, 8oz tub of cream cheese with chives, 1 tsp of smoked paprika, 1 tsp of ground pepper...

KIELBASA CABBAGE SKILLET                             Entrees - Maindishes / Quick Meals         
In a large deep skillet or Dutch oven, brown the sausage in 2 tablespoons butter; remove and set aside....
Ingredients: 1 pound fully cooked kielbasa or polish sausage, cut into 1/2-inch slices, 4 tablespoons butter, divided, 1 large head cabbage (4 lbs.) coarsely chopped, 2 med. onions, chopped...

HAY AND STRAW                             Salads - Soups - Sidedishes / Quick Meals         
Cook linguine according to package directions....
Ingredients: 1 pkg. (16 oz.) linguine, 2 cups julienned fully cooked ham, 1 tablespoon butter or margarine, 3 cups frozen peas...

SOUR CREAM CUCUMBERS                             Salads - Soups - Sidedishes / Quick Meals         
In a serving bowl, combine the sour cream, vinegar, sugar and pepper. Stir in cucumbers and onion. Cover and refrigerate for at least 4 hours....
Ingredients: 1/2 cup sour cream, 3 tablespoons white vinegar, 1 tablespoon sugar, pepper to taste...

HUNGARIAN CHICKEN PAPRIKASH                             Entrees - Maindishes / None         
In a large skillet, saute onion in butter until tender. Sprinkle chicken with paprika, salt and pepper; place in ungreased roasting pan. Spoon onion mixture over chicken. Add hot water. Cover and b...
Ingredients: 1 large onion, chopped, 1/4 cup butter, cubed, 4-5 lbs. broiler/fryer chicken pieces, 2 tablespoons paprika...

HONEY MUFFINS                             Desserts - Breads / Quick Meals         
In a bowl, combine the flour, sugar, baking powder and salt....
Ingredients: 2 cups all-purpose flour, 1/2 cup sugar, 3 tsp. baking powder, 1/2 tsp. salt...

QUICK DINNER ROLLS                             Desserts - Breads / Quick Meals         
Preheat oven to 400. Melt 1/2 tsp. butter in each cup of a 12-cup muffin tin....
Ingredients: 1/4 cup butter, 1 cup milk, 2 large eggs, well beaten, 3 tablespoons shortening, melted...

Almond Butterball Sticks                             Desserts - Breads / None         
asdgaf...
Ingredients: 3/4 cup sugar, 2 tsp almond flavoring, 1/3 cup plus 1 tbsp butter/margarine, softened, 6 oz cream cheese...

Creamy Forrest Tarragon                             Breakfast - Brunch / None         
...
Ingredients: ! floret Broccoli, 1 lb tofu, Generus tarragon, Med Nutmeg...

Cornbread-Topped Chicken Pot Pie                             Breakfast - Brunch / None         
Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Sprinkle chicken with seasoned salt. In 12-inch nonstick skillet, cook chicken and onion over medium-high he...
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/2-inch pieces, 1/2 teaspoon peppered seasoned salt, 1 large onion, chopped (1 cup), 1 jar (12 oz) chicken gravy...

Bread Pudding w/Bourbon Sauce                             Desserts - Breads / None         
Tear bread into pieces. Add sugar and cinnamon. Mix milk, lightly beaten eggs and vanilla. Add to bread mixture. Place 1/2 of mixture in casserole. Layer pecans & raisins, if used. Top with the rest o...
Ingredients: 1 lb. French Style Bread (firmer is better) can use leftover bisquits or sliced bread, 3 1/4 C. milk, 3 eggs, 2 t. vanilla...

ICE CREAM PIE                             Desserts - Breads / Quick Meals         
Take favorite flavor of ice cream from freezer to soften for about 15 min. Spoon ice cream into pie crust until about half full....
Ingredients: 1 pre-made pie crust (graham cracker or chocolate), 1 qt. ice cream (any flavor), assorted candy, nuts, cookies, etc., Sauce (hot fudge, caramel, etc.)...

Revolution Rolls                              Desserts - Breads / None         
Preheat oven to 350 degrees. Separate egg whites from egg yolks, putting whites in one bowl and yolks in another bowl. Add cream of tartar (or vinegar or lemon juice) to whites. Beat whites on high un...
Ingredients: 3 eggs at room temp (1 Lean), 3 tablespoons light cream cheese at room temp (3 Condiments), A pinch or 1/16 tsp cream of tartar (you can use white vinegar or lemon juice as a substitute), ...

BBQ Ranch Chicken Salad Sandwich                             Entrees - Maindishes / None         
Cook chicken breast on grill, broiler or George Foreman Grill until cooked thoroughly. Cut into small chunks. Add BBQ sauce, ranch dressing and cheddar cheese to chicken and stir until blended. Serve ...
Ingredients: 2 Revolution Rolls (2/6 Lean and 1.4 Condiments), 3 oz chicken breast, grilled and cut into chunks (3/6 Lean), 0.66 ounces of 2% reduced fat cheddar cheese, shredded (1/6 Lean), 1 tbsp Smokin Joe Jones No Sugar Added BBQ Sauce (1 Condiment)...

Lemon Butter Pasta Cream Sauce                             Sauces / None         
Combine lemon juice and wine in a boiler and heat until it is reduced by a third. Add cream and salt and pepper and heat on medium until the mixture thickens....
Ingredients: 1/2 cup of lemon juice, 1/2 cup of cream, 1/4 cup white wine, 1 cup of butter ...

Pork Scaloppine with Mushrooms and Artichokes                              Entrees - Maindishes / None         
Make lemon butter sauce. Cook angel hair pasta and drain. Combine pasta with half of the lemon butter sauce and set aside....
Ingredients: 16 oz of angel hair pasta, One batch of Lemon Butter Pasta Cream Sauce, separate recipe, 12 pork medallion beaten to half an inch in thickness, 1 cup of all purpose flour...

Caramel Choco-Squares                             Desserts - Breads / None         
Melt together caramels and evaporated milk. Set aside s...
Ingredients: 1 (14 oz) pkg. caramels, 1/3 c evaporated milk, 1 box german chocolate cake mix, 3/4 c butter, melted...

Wedding and Graduation Mints                             Appetizers / None         
Mix cream cheese and flavoring. Add food coloring and powdered sugar. Put in your favorite mold. Makes about 200 mints....
Ingredients: 2 1/2 c powdered sugar, 2 oz cream cheese, 1/4 tsp oil flavoring of your choice, food coloring...

Caramelized Apple Trifle                             Desserts - Breads / None         
To make cake, beat eggs with sugar. Whisk in oil then apple juice. In a separate bowl, combine flour, baking powder and salt. Add to batter. Combine brown sugar, cinnamon and apples. Pour half the ba...
Ingredients: 2 eggs, 1 cup sugar, 2/3 cup canola oil, 1/4 cup apple juice...

Linguine with Sausages in Tomato Sauce                              Entrees - Maindishes / None         
Heat 1 tbsp olive oil in skillet on medium heat. Add sausages and cook until browned, about 5 minutes per side. Remove sausages and discard fat. Add remaining olive oil and stir in garlic. Saute for ...
Ingredients: 3 tbsp olive oil , 4 hot Italian sausages, 1 tbsp chopped garlic, 5 cups pureed, canned tomatoes ...

Hot Hoisin Ribs                              Entrees - Maindishes / None         
Trim excess fat from ribs; cut into serving size pieces. In large pot, cover ribs with cold water; bring to boil. Reduce heat and skim off any foam; cover and simmer until tender, about 1 hour. Drain ...
Ingredients: 3 lbs pork side or back ribs, 1/2 cup hoisin sauce, 2 tbsp granulated sugar, 2 tbsp Asian chili paste...

Medifast - EASY PIZZA BREAD                             Desserts - Breads / None         
Mix all together and spread on a Pam-sprayed cookie sheet to form a round about the size of a frozen mini-pizza. (Wet fingers and pat down or roll out between parchment sheets or whatever.) Bake about...
Ingredients: 1 packet Medifast tomato soup, 1/2 teaspoon baking powder, Dash of Italian spices, Dash of garlic powder...

Medifast - Modified Oatmeal Muffins                             Desserts - Breads / None         
Have a mini bread pan sprayed and ready to go. The oven should be preheated to 350. You MUST have everything ready to go before you mix the wet and dry as the chemical reaction takes place quickly an...
Ingredients: In a bowl-, 1 pkg Oatmeal mix, 1/4 tea baking SODA (Box), 1/8 tea baking POWDER (Can)...

Medifast Muffins-on the box recipe                             Desserts - Breads / None         
Pre-heat oven 350 degrees. Mix all dry ingredients together, add extract and water. Stir until moistened. Scoop into mini baking or mini muffin pam sprayed with non stick cooking spray or the same in ...
Ingredients: 1 Packet Oatmeal, 1/8 tsp Cinnamon, 1 packet Splenda, 1/3-1/2 cup water...

Medifast - Chocolate Muffins                             Desserts - Breads / None         
mix choc. syrup & vanilla syrup until it measures a 1/2 cup, then add van. extract. seperatly mix all dry ingred. then mix wet and dry ingred. together. spray 3 reg. size muffin pans w/pam bake at 350...
Ingredients: 1 mf egg, 1 mf hot cocoa, 1 mf oatmeal, 1/2 tsp baking soda...

Dairy Free Banana Bread                             Breakfast - Brunch / None         
Preheat oven to 180oC/160oC fan-forced. Grease a 6cm-deep, 9 cm x 22cm (base) loaf pan. Line pan with baking paper, allowing a 2cm overhang at both long ends....
Ingredients: 3/4 cup self raising flour, 3/4 cup wholemeal self raising flour, 1/2 tsp ground mixed spice, 2/3 cup firmly packed brown sugar...

ANZAC Biscuits                             Desserts - Breads / None         
Preheat oven to 180ºC fan forced. Combine flour, oats, coconut and sugar in a large bowl. Dissolve bi-carb soda and water in a small bowl....
Ingredients: 1 cup plain flour, 1 cup rolled oats, 3/4 cup coconut, 3/4 cup sugar...

Apple Crumble Slice                             Desserts - Breads / None         
Preheat oven to 180ºC. Line a shallow 30x20cm tin. Combine flour, oats, sugar, coconut and cinnamon in a large mixing bowl. Make a well in the centre and pour in melted butter. Mix with wooden s...
Ingredients: 1 1/2 cups plain flour, 1 cup rolled oats, 1 cup sugar, 1/2 cup desiccated coconut...

Apple Twist                             Desserts - Breads / None         
Put all ingredients in bread maker (in order) setting DOUGH- BREAD....
Ingredients: 250ml water, 2tsp salt, 3tbsp sugar, 600g/4 cups bread (plain) flour...

Apricot Muffins                             Desserts - Breads / None         
Preheat oven to 200ºC (190ºC fan forced) Beat sugar and butter together. Add eggs one at a time and beat well. Add apricots and beat well. ...
Ingredients: 120g raw sugar (1/2 cup), 120g butter, 2 eggs, 250mL milk...

Salsa                             Appetizers / Vegetarian         
Mix all ingredients together. Put half to 3/4 of the salsa mixture into blender with rehydrated chiles. Pulse until finely chopped but not pureed. Serve with tortilla chips....
Ingredients: 4-6 tomatoes, seeds removed and chopped, 1/2 c. onion, finely chopped, 2 rehydrated mild Chile peppers, place in blender, 1/2 jalepeno, seeded and chopped...

Spicy Chip Dip                             Appetizers / None         
Brown gound beef, then shred cheese. Add cheese and beans to browned beef. Stir in salsa to flavor. Stir in frying pan until cheese is melted....
Ingredients: 1 lb. ground beef, 1 can refried beans, 1 6-oz.pkg. hot Montery Jack cheese, 1 bottle hot salsa...

Seared Pork Chops with Caper Mustard Sauce                             Entrees - Maindishes / None         
Remove bone from the pork chops and flatten to 1/2 an inch thickness using a mallet. Sprinkle each chop with taragon and salt and pepper....
Ingredients: 4 center cut pork chops, 2 tbsp of butter, 1 1/2 cups of broth, water can be used if needed, 1/2 cup of dark wine...

Breakfast Hot Dish                             Breakfast - Brunch / None         
Sprinkle dressing croutons into a greased 9 by 13 pan. Sprinkle cheese over dressing, then browned sausage with seasonings. Beat eggs;add 2 1/4 cups milk. Pur over sausage mixture. Refrigerate over n...
Ingredients: 3 cups dressing croutons, dry, 2 cups sharp cheddar cheese, 1 1/2 lbs. link sausage or 1 lb bulk sausage browned, 6 or more eggs...

Dijon Chicken with Tangy Caper Sauce                             Entrees - Maindishes / None         
Add olive oil to a heavy skillet and heat on medium high. Make sure all chicken breast are the same thickness, use a mallet to thin them if necessary. Brush each chicken breast with the dijon mustard...
Ingredients: 4 boneless and skinless chicken breast, 1 tbsp of dijon mustard, 1/4 cup of italian bread crumbs, 2 tbsp of fresh lemon juice...

Ham Croquettes - Croquetas de Jamón                             Appetizers / None         
Make sure that the ham if very finely minced, so it can be mixed thoroughly with the dough. Heat the 8 Tbsp olive oil in a small saucepan on medium heat. Add the flour and cook for 3 minutes, stirrin...
Ingredients: 1/2 cup (100ml) chicken broth, 8 tbsp olive oil, 3/4 cup (107 gr) flour, 1 1/2 cups (350 ml) milk...

Cowboy Bean Dip                             Appetizers / None         
Brown hamburger...
Ingredients: Ranch Style Beans, 1 pound Valveeta cheese, 1 1/2 pound hamburger, Block of Chile...

Stuffed Chicken Shell                             Appetizers / None         
Boil shells until soft...
Ingredients: Large pasta shells, 1 can chicken, 1 cup miracle whip, 1 Tbsp lemon juice...

Seafood Dip                             Appetizers / None         
layer in order on platter and serve with assorted crackers....
Ingredients: 8 oz sour cream, cocktail sauce, 4.25 oz can of shrimp or crab meat, 4 oz or more shredded cheddar cheese...

Pineapple Cookies                             Desserts - Breads / None         
Cream shortening, sugar, eggs....
Ingredients: 1 cup shortening, 1 cup white sugar, 1 cup brown sugar, 2 well beaten eggs...

Mexican Casserole                             Entrees - Maindishes / None         
Brown hamburger...
Ingredients: 1 lb ground beef, 1 can rotel tomatos, 1 can cream of mushroom soup, 1 can ranch style beans...

Sausage Balls                             Breakfast - Brunch / None         
When ingredients reach room temperature, mix together by hand....
Ingredients: 2 c. Bisquick, 10 oz grated cheese, 1 lb sausage, ...

TATER TOT CASSEROLE                             Salads - Soups - Sidedishes / Quick Meals         
Preheat oven to 350. Grease a 9x13 baking dish....
Ingredients: 1 (32 oz.) pkg. frozen potato rounds, 1 (16 oz.) container sour cream, 1 cup shredded cheddar cheese, 1 (10-3/4 oz.) can condensed cream of mushroom soup...

EASIER THAN EASY BANANA NUT CAKE                             Desserts - Breads / Quick Meals         
Combine bananas, nuts and dry cake mix. Then follow directions on cake mix box....
Ingredients: 1 box yellow cake mix, 1/2 cup chopped pecans, 2 bananas (3, if sm.) mashed, ...

FRIED OKRA SALAD                             Salads - Soups - Sidedishes / Vegetarian         
Dice onion and tomato and place together in small mixing bowl, cover with vinegar and set aside....
Ingredients: 1 medium onion diced small, 1 medium tomato diced small, white vinegar, 1-1/2 pounds fresh okra (may use frozen okra, thawed)...

FESTIVE FRUIT SALAD                             Salads - Soups - Sidedishes / Holiday Dish         
In a large bowl, combine the first eight ingredients....
Ingredients: 1 can (15 oz.) mandarin oranges, drained, 1-1/2 cups halved red seedless grapes, 1-1/2 cups halved green grapes, 1 jar (10 oz.) red maraschino cherries, halved, rinsed and drained...

EASY STRAWBERRY SHORT CAKE                             Desserts - Breads / Quick Meals         
Layer pan with marshmallows....
Ingredients: small marshmallows, 1 white cake mix, 1 pk. strawberry jello, 1 pk. frozen strawberries...

EASY BREAKFAST CASSEROLE                             Breakfast - Brunch / Quick Meals         
Place cubed bread in casserole dish, put cooked meat on top....
Ingredients: 1 lb. sausage, bacon or ham, 3/4 cup sharp cheddar cheese, 1/2 cup mushroom and pieces, 5 eggs....

Falafel Tahini Garlic Sauce                             Sauces / None         
Combine all the ingredients in a medium-sized bowl. Using a whisk, beat briskly into a smooth sauce. This takes about 1 to 2 full minutes of beating....
Ingredients: 1 cup (240 ml) sesame seed paste (tahini), 3/4 cup to 1 1/2 cups (180 to 360 ml) water, 1/2 cup (120 ml) plus 1 tablespoon lemon juice, 2 to 3 cloves garlic, finely minced...

Baked Apple Cider Donut Holes                             Desserts - Breads / None         
For the donuts- Preheat oven to 400 degrees. Brush a mini muffin pan with butter and sprinkle sugar on top, shaking out the excess....
Ingredients: 3 Tablespoons sugar (for pans) , 1 cup flour, 1 cup whole wheat flour, 1 1/2 teaspoons baking soda...

Baby Back Ribs                             Entrees - Maindishes / None         
Combine dry rub ingredients in a small bowl. Rub the ribs with dry rub. Wrap in plastic wrap and let marinate in fridge for 8 hrs or overnight. Can make BBQ sauce ahead of time as well, see below....
Ingredients: Dry Rub- 1 1/2 c. dark brown sugar, 1 1/4 c sugar, 1/2 c. salt, 1/4 c. ground black pepper...

Roast Pumpkin Soup Recipe                             Salads - Soups - Sidedishes / None         
Preheat oven to 190 degrees Celsius (170 degrees fan-forced. Chop pumpkin into even-sized pieces (larger pieces will require a longer roasting time). Place pumpkin and unpeeled garlic cloves in...
Ingredients: 4 medium cloves garlic, unpeeled, 1kg peeled, deseeded pumpkin, 1 tablespoon (20ml) oil, 1 large (about 160g) onion, finely chopped...

Everything Frittata                             Entrees - Maindishes / None         
Heat cast iron skillet, 2 Tbsp BACON GREASE, add all but eggs, milk and cheese. When all is soft, drain....
Ingredients: Bacon Grease, about 2 Tbsp, Onion, chopped - handful, Mushrooms, handful, Tomato, sliced in pieces...