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Grandma Gupko's Magic Middle Cookies                            
Desserts - Breads / None         
Beat butter and shortening. Add sugar, baking powder, and salt. Beat in egg and egg yolks, as well as vanilla. Beat in flour....

Ingredients: ¼ c. butter (no substitutes), ¼ c. butter flavored shortening, 1 c. sugar, ½ tsp. baking powder...


 


Meggie G's Famous French Silk Pie                            
Desserts - Breads / None         
Cream butter and sugar together well. Melt the chocolate squares in the microwave 30 sec. at a time. Be careful not to burn the chocolate. Allow chocolate to cool slightly. Blend chocolate with va...

Ingredients: 8” pie shell (or Nilla wafers if making bite size version) – I prefer a graham cracker crust, but us, ½ c. butter room temp., ¾ c. sugar, 2 – 1 oz. squares of Baker’s chocolate...


 


Grandma Jane’s Christmas Quiche (Sausage and Egg)                            
Breakfast - Brunch / None         
Grease or spray a 9X13 baking dish. Dump croutons in the dish....

Ingredients: 1 pkg. seasoned croutons (preferably Ranch flavor), 1 ½ lbs pork sausage, 9 eggs beaten, 3 cups milk...


 


Baked Brie                            
Appetizers / None         
Let puff pastry warm at room temperature for 45 minutes. Unroll the puff pastry after warmed to room temperature and line the pie plate with the pastry (let the extra dough hang over the sides of the...

Ingredients: 1 block of brie cheese (any size), 1 jar flavored jelly or pie filling (cherry, apricot, hot pepper or any other flavor), 1 pkg. puff pastry, Bagel chips, crackers, fruit, or veggies (for spreading or dipping)...


 


Pierogi                            
Salads - Soups - Sidedishes / None         
Add all the ingredients to make dough in a mixer and mix. Using flour and a rolling pin roll dough flat....

Ingredients: DOUGH-, 2 cups flour, ½ cup warm milk, 1 whole egg and 1 egg yolk...


 


Grandma Gupko's Fish                            
Entrees - Maindishes / None         
Mix eggs, mustard, seasoned salt, and lemon juice together to make an egg mixture. Coat the fish with flour, then the egg mixture, then with bread crumbs. Fry in a pan with both Crisco and butter. ...

Ingredients: Use any whitefish, but for best results use perch, 2 eggs scrambled, 2 tbsp. Grey Poupon, 2 tsp. seasoned salt (ex. Lawry’s)...


 


Pumpkin Pie (from a real pumpkin)                            
Desserts - Breads / None         
Preheat oven to 425 degrees. In a large mixing bowl, mix sugar, cinnamon, cloves, allspice, ginger & salt. In a separate bowl, lightly whisk together eggs, milk. Add wet mixture into dry mi...

Ingredients: • 1 Pie Crust – use your favorite recipe or Pillsbury Refrigerated Pie Crust, 1 Cup Sugar, 1 ½ teaspoon Ground Cinnamon, 1 teaspoon Ground Cloves...


 


Slow Cooker Beans                            
Salads - Soups - Sidedishes / None         
Cook bacon in skillet, then set aside on paper towels. Drain fat from skillet then using same skillet over medium heat, brown ground beef along with onions (add salt & pepper to taste)....

Ingredients: 8 Ounces of bacon, 1 lb of ground beef, ½ cup chopped onion, 2 cans pinto beans, rinsed & drained...


 


Pureed Pie Pumpkin (for pumpkin pie)                            
Desserts - Breads / None         
Wash pumpkin. Cut in half with pumpkin carving knife using a sawing motion. Scoop out seeds & stringy stuff with ice cream scoop. Remove the stem and put pumpkin into a microwaveable bowl. I u...

Ingredients: 1 Pie Pumpkin (about 8” in diameter), , TOOLS NEEDED-, 1 pumpkin carving knife or large serrated knife (I use a small pumpkin carving knife from a pumpkin ...


 


Kolachky Cookies                            
Desserts - Breads / None         
In a large mixing bowl, blend margarine, cream cheese together by hand with a metal spoon. Slowly add in flour until all is incorporated. Dough will be soft & sticky. Cover bowl and refrigerate ove...

Ingredients: 2 sticks of margarine, softened, 6 ounces of cream cheese, softened, 2 cups of flour, 12 ounce can of pureed fruit filling (our favorites are apricot & raspberry)...


 


Hot Crab Dip                            
Appetizers / None         
Remove cartilage from crabmeat. In a large bowl, mix cream cheese, sour cream, salad dressing, lemon juice, mustard, Worcestershire sauce and garlic salt until smooth. Add enough milk to mak...

Ingredients: ½ lb (8oz) (16-18 crabs) Crabmeat, 1- 8 oz pkg. Cream cheese softened, ½ cup sour cream , 2 Tbls (Italian) salad dressing...


 


Cheese Potatoes                            
Salads - Soups - Sidedishes / None         
PLACE TATOR TOTS IN 9x13 BAKING DISH; SPRINKLE ONION, SALT & PEPPER OVER TOTS....

Ingredients: 1 BAG OF TATOR TOTS, 2 CUPS OF SOUR CREAM, ½ CUP OF CHOPPED ONION, 1 JAR CHEESE WHIZ...


 


Sweet Potato Fluff (From a dear Southern Friend wh                            
Salads - Soups - Sidedishes / None         
Bake sweet potatoes at 450 for 1 hour, peel and cut. ...

Ingredients: 8 Sweet potatoes , ½ cup Sugar , ½ stick melted butter , ½ cup PET milk ...


 


Spinach Balls (Suzanne Rood’s Family Favorite)                            
Appetizers / None         
Cook and drain spinach. Mix all ingredients together then add spinach and the stuffing last. ...

Ingredients: 2 boxes frozen chopped spinach, 3 cups Pepperidge farm herb seasoned stuffing mix, 6 well beaten eggs , ½ cup Parmesan Cheese...


 


Peanut Butter Melt Away Fudge                             
Breakfast - Brunch / None         
Melt for 2 minutes in the microwave on high. Stir until melted and then pour into a buttered 9 x 13” pan and let sit overnight. (Optional…Pour into individual candy cups instead) Do not store in re...

Ingredients: 1 bag White Chocolate Wafers, 18 oz Jar of Peanut Butter, 1 bag Chocolate Wafers, ...


 


Dirt Pails                            
Desserts - Breads / None         
Prepare Pudding, gently stir in cool whip and 1/2 cookies crushed. spoon pudding in bowl or cup top with a sprinkle of cookie crumbs and top with more pudding....

Ingredients: 2 cups cold Milk, 1 pkg choc pudding, 1 tup cool whip, 15 oreo cookies...


 


Pumpkin Bars                            
Desserts - Breads / None         
Stir all wet ingredients together then dry. Stir Dry ingredients into wet....

Ingredients: 4 eggs, 1 2/3 cup Sugar, 1 c oil, 15oz can of pumpkin...


 


Cream Cheese Squares                            
Desserts - Breads / None         
Preheat oven to 350 Unroll 1 can of crescent dough and press on 13x9 pan. Press seams together....

Ingredients: 2 Cans Cresent rolls, 2 pkgs cream cheese, 1 tsp vanilla, 1 egg beaten...


 


Easy Monster Cookies                            
Desserts - Breads / None         
heat oven to 375 stir all ingredients except candies until dough forms. stir in candies...

Ingredients: 1 pouch choc chip cookie mix, 1 pouch pnut butter cookie mix, 1 1/2 cups quick cooking oats, 1 cup butter or margarine ...


 


Minnestrone Soup                            
Salads - Soups - Sidedishes / None         
Brown hamburger, add onion, garlic, tomatoes,thyme, sage, bay leaves, beef bouillon, 5 cups water to a boil then add carrots, celery, salt,pepper, pasta and beans. Simmer till tender 20-30 min....

Ingredients: 1 lb hamburger , 1 onion, 3 carrots, 1 28oz can of tomatoes diced...


 


Gazpacho Summer Salad                            
Salads - Soups - Sidedishes / None         
layer salad starting with lettuce then tomatoes, cucumbers, pepper, and onion. pour ving dressing on top....

Ingredients: 1 bag lettuce blend , 2 med tomatoes diced, 2 med cucumbers diced, 1 bell pepper chopped ...


 


Olive Garden Toscana Soup                            
Salads - Soups - Sidedishes / None         
Place onions and bacon in 4 qt pan cook over med heat till onions are clear, add garlic and cook for 1 min. Pour chicken boullian, water, potatoes and bring to a simmer for 15 min, add meat, kale, and...

Ingredients: 3/4 c Onions diced, 1 slice bacon diced, 1 1/4 tsp garlic minced, 1 oz chicken boullian ...


 


Biscuts and Gravy                            
Breakfast - Brunch / None         
Brown Sausage till done. Mix flour with sausage and drippings to form rough, add milk till desired creaminess.add pepper to taste. Serve over biscuits...

Ingredients: 1 lb sausage cooked, 2 T plus more if needed, 1c milk or more, pepper ...


 


Cinnamon Roll Cookies                            
Desserts - Breads / None         
...

Ingredients: 2 Cups of flour, plus 2 tbs flour, 1 tps cinnamon, plus 1 tbs for divided use, 1/2 tps baking soda, •½ cup butter, softened, plus 3 tablespoon for divided use...


 


Orange Nut Bread                            
Desserts - Breads / None         
In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in extracts. Combine the flour, baking powder, salt and baking soda; add...

Ingredients: 1/3 cup butter, softened, 2/3 sugar, 2 eggs, 1/2 tsp. extract...


 


Chocolate Cookies                            
Desserts - Breads / None         
Preheat oven to 350 degrees....

Ingredients: 1 1/3 cup all-purpose flour , 1 cup raw sugar, 1/3 cup packed brown sugar, 1/2 cup cocoa powder...


 


Medifast - Scrambled Eggs Provencal                            
Breakfast - Brunch / None         
Combine Scrambled Eggs packet and water in a medium bowl and mix thoroughly. Add EggBeaters, mix, and set aside. Combine tomatoes, garlic, oregano, and basil in a small bowl. Coat a skillet with no...

Ingredients: 1 Medifast Scrambled Eggs, ½ cup tomatoes, diced, ¼ cup EggBeaters, ¼ cup mushrooms, chopped...


 


Medifast - Microwave Frittata                            
Breakfast - Brunch / None         
Combine Scrambled Eggs packet and water in a medium bowl and mix thoroughly. Add EggBeaters, mix, and set aside. Mash cauliflower with a fork and layer the bottom of a shallow microwaveable bowl. I...

Ingredients: 1 Medifast Scrambled Eggs, ½ cup cauliflower, steamed, ½ cup tomatoes, ½ cup water...


 


Medifast - Apple Cinnamon Pancakes                            
Breakfast - Brunch / Vegetarian         
Mix scrambled eggs, baking powder, vanilla extract, Splenda, and water. Stir in oatmeal, one packet at a time, and mix well. Spray a skillet with non-stick cooking spray. Cook like pancakes - makes...

Ingredients: 2 Medifast Apple Cinnamon Oatmeal, 1 Medifast Scrambled Eggs, 8 oz water, 1 teaspoon vanilla extract...


 


Medifast - Key Lime Pie                            
Desserts - Breads / None         
Preheat over to 350 degrees. Mixed Maple and Brown Sugar Oatmeal, baking powder, and Splenda thoroughly. Add water slowly to create a dough-like consistancy, approximately 2½ ounces. Spray standar...

Ingredients: 2 Medifast Maple & Brown Sugar Oatmeal, 2 Medifast Vanilla Puddings, 7 oz water, 4 tablespoons low-fat whipped cream...


 


Medifast - Banana Muffins                            
Desserts - Breads / None         
Preheat oven to 350 F. Coat muffin tin with non-stick cooking spray. Blend together banana pudding, scrambled eggs, baking powder, and Splenda. Pour into mixing bowl and add water. Mix well. Pour...

Ingredients: 1 Medifast Banana Creme Pudding, 1 Medifast Scrambled Eggs, ¼ cup water, ½ teaspoon baking powder...


 


Medifast - Breakfast Pizza                            
Breakfast - Brunch / None         
Preheat oven to 450° F. Put Cream Soup, Scrambled Eggs, and water into a bowl. Mix ingredients until it forms into a thick dough. Lay a sheet of aluminum foil on top of a cooking sheet and spray wi...

Ingredients: 1 Medifast Cream Soup, any flavor, 1 Medifast Scrambled Eggs, 1 cup Morningstar Farms Meal Starters Sausage Style Recipe Crumbles, ½ cup moderate-fat shredded cheddar...


 


Pumpkin Bread                            
Desserts - Breads / None         
Mix flour, baking powder, baking soda, salt and cinnamon in one bowl. Mix sugar, eggs and oil in another bowl. Merge the bowls and add the pumpkin. Mix well. ...

Ingredients: 3 cups of flour, 2 teaspoons baking powder, 2 teaspoons baking soda, 1 teaspoon salt...


 


Ultimate Pumpkin Pie                            
Desserts - Breads / None         
FOR CRUST- Preheat oven to 350°F. Blend first 3 ingredients in processor until mixture resembles coarse meal. Add cream and process until moist clumps form. Gather dough into ball, flatten into dis...

Ingredients: CRUST-, 1 1/4 cups all purpose flour, 1/2 cup powdered sugar, 1/2 cup (1 stick), chilled butter, cut into pieces...


 


Pumpkin Cheesecake Muffins                            
Desserts - Breads / None         
Preheat oven to 375 degrees F (190 degrees C). Grease and flour 18 muffin cups, or use paper liners. ...

Ingredients: 1 (8 ounce) package cream cheese, 1 egg, 1 teaspoon vanilla extract, 3 tablespoons brown sugar...


 


Apple Crisp                            
Desserts - Breads / None         
Grease 9” pie plate and place apples on bottom. ...

Ingredients: 5 cups of cut apples, ¾ cup flour, 1 tsp cinnamon, 1 cup brown sugar...


 


Hot Feta Artichoke Dip                            
Appetizers / None         
Preheat oven to 350°....

Ingredients: 1 (14 ounce) can artichoke hearts, drained, chopped, 8 ounces feta cheese, crumbled , 1 cup mayonnaise , 1/2 cup parmesan cheese, shredded ...


 


Apple Mystery Dessert                            
Desserts - Breads / None         
Heat oven to 350°F. Grease 9-inch pie pan....

Ingredients: 3/4 cup all-purpose flour, 1 cup firmly packed brown sugar, 1 1/2 teaspoons baking powder, 1/2 teaspoon salt...


 


Apple Pie Cider                            
Beverages / None         
Combine ingredients. ...

Ingredients: 1 gallon apple juice , 1 gallon apple cider, 4 cups of sugar, 8 cinnamon sticks...


 


Beef Tenderloin                            
Entrees - Maindishes / None         
Melt butter with salt, pepper, and rosemary in small saucepan. ...

Ingredients: 5 lbs. beef tenderloin (Remove excess fat from tenderloin or ask meat dept. to do it for you.), ½ lb. unsalted butter (not margarine), Rosemary, 3 teaspoons salt...


 


Cheese Things                            
Appetizers / None         
Mix all ingredients together & spread on hamburger buns - broil in oven ...

Ingredients: 1 lb Colby Cheese (grated) , 3 Tablespoons milk, 1/2 cup chili sauce , Hamburger buns...


 


Baked Beans                            
Salads - Soups - Sidedishes / None         
Mix the 1st four ingredients to taste Add hot dogs - mixed in or on top if desired Place bacon strips on top ...

Ingredients: 1 can beans -lg (add more for more people), hot dogs- cut up or whole, 1 tsp mustard (approx), 2 TBsp catsup (approx)...


 


Medifast - Cinnamon Crepes                            
Desserts - Breads / None         
Mix Vanilla Shake, Scrambled Eggs, vanilla extract, Splenda, baking powder, and a dash of cinnamon with water to get a thin batter. Heat a 6-8 inch non-stick skillet and coat with cooking spray. Pou...

Ingredients: 1 Medifast Vanilla Shake, 1 Medifast Scrambled Eggs, ¾ cup water, 2 tablespoons reduced-fat cream cheese...


 


En Pume (Italian Stuffing)                            
Salads - Soups - Sidedishes / None         
Boil all turkey parts for two hours on top of the stove. Put spinach in microwave to thaw it. Put bread crumbs, celery, carrots, and spinach in big bowl and mix. Add turkey parts & parmesa...

Ingredients: Gibblets from turkey , 3 stalks celery - chopped, 2 carrots - shredded , 1 pkg frozen spinach-thaw in microwave ...


 


Medifast - Coffee Cake                            
Desserts - Breads / None         
Preheat oven to 350° F. Coat mini loaf pan with non-stick cooking spray. Blend together vanilla pudding, scrambled eggs, ½ teaspoon cinnamon, baking powder, and Splenda. Pour into mixing bowl and a...

Ingredients: 1 Medifast Vanilla Pudding, 1 Medifast Scrambled Eggs, ¼ cup water, 2 tablespoons reduced-fat cream cheese...


 


Vegetable Soup                            
Salads - Soups - Sidedishes / None         
Put meat, H2O, bay leaf, onion, & salt in pot & cook 2-3 hours until brothy. ...

Ingredients: chuck roast, beef broth or beef boullion cube, bay leaf, 1 tsp salt ...


 


Chocolate Mice                            
Desserts - Breads / None         
In saucepan over very low heat, melt chips, stirring constantly until smooth. Rremove from heat; cool. In large bowl at med speed; mix butter, sugar, egg, & vanilla until light & fluffy. Beat i...

Ingredients: 1/2 c choc chips, 1/2 c peanutbutter chips, 1 c margarine , 3/4 c brown sugar- pkd...


 


Corn Pudding                            
Salads - Soups - Sidedishes / None         
Preliminaries- Heat oven to 350 degrees. Butter a 2-quart casserole. ...

Ingredients: 1 (15-ounce) can whole kernel corn, drained, 1 (14 ¾-ounce) can cream-style corn, 1 cup milk, ¼ cup sugar...


 


Creamy Hot Cocoa                            
Beverages / None         
Combine the cocoa, sugar and pinch of salt in a saucepan. Blend in the boiling water. Bring this mixture to an easy boil while you stir....

Ingredients: 1/3 cup unsweetened cocoa powder, 3/4 cup white sugar, 1 pinch salt, 1/3 cup boiling water...


 


Crock Pot Pumpkin Pudding                            
Desserts - Breads / None         
In a large bowl mix together the first eight ingredients....

Ingredients: 1 (15 ounce) can solid pack pumpkin , 1 (12 ounce) can evaporated milk , 3/4 cup sugar , 1/2 cup Bisquick ...


 


Pumpkin Spice Muffins with Streusal                            
Desserts - Breads / None         
Preheat oven to 350. Grease a 12 cup muffin tin. ...

Ingredients: FOR THE MUFFINS-, 1 box spice cake mix , 1 box spice cake mix , 1 can pumpkin ...


 


Lemon Christmas Cookies                            
Desserts - Breads / None         
Combine ingredients in mixer in order listed. Chill dough at least 2 hours....

Ingredients: 1 ½ cup Crisco, 1 ¼ cup sugar, 3 egg yolks, ¼ cup milk...


 


Skillet Chicken (Turkey) Enchiladas                            
Entrees - Maindishes / None         
Cook and stir chicken in large skillet on medium-high heat until cooked through. ...

Ingredients: 1 lb. boneless skinless chicken breasts, chopped (substitute leftover shredded turkey), 1 green pepper, diced, ½ cup Tastefully Simple Chipotle Queso Dip Starter (or your favorite salsa), ½ cup milk...


 


Holiday French Toast                            
Breakfast - Brunch / None         
Add Beer Bread Mix to 7-up in a bowl. Quickly and firmly stir together for 20-30 seconds....

Ingredients: Tastefully Simple Beer Bread Mix, 12 oz. 7-up (or Sprite), ½ cup butterscotch chips, Tastefully Simple Caramel Cinnamon Sprinkles...


 


Texas Caviar                            
Appetizers / None         
Mix the ingredients together and refrigerate for 1-2 hours (or serve immediately)....

Ingredients: 1 can black beans, drained & rinsed, 1 can whole corn, drained, 2 avocado, chopped, 4 Roma tomatoes, chopped...


 


Spinach Artichoke Dip                            
Appetizers / None         
Preheat oven to 375 degrees F. ...

Ingredients: 1 (14 oz) can artichoke hearts, drained & chopped, 1/2 (10 oz) package frozen chopped spinach, thawed, 1/2 cup sour cream, 1/4 cup mayonnaise...


 


Breakfast Quiche                            
Breakfast - Brunch / None         
Line a greased 9 x 13 pan with bread. Place sausage and cheese on top of bread. ...

Ingredients: 8 slices bread, toasted & cubed, 1 lb. sausage, browned & drained, 2 cups cheddar cheese, shredded, 12 large eggs...


 


Puerto Rican Beans and Rice                            
Salads - Soups - Sidedishes / None         
Cook white rice according to the directions on the package. In saucepan, head oil on low-medium heat and put in the ham or bacon....

Ingredients: 1 (16 ounce) can red kidney beans or pink beans , 1/2 teaspoon adobo seasoning (a flavored salt used in latin cooking), 1 tablespoon vegetable oil , 1 slice cooked ham or canadian bacon, cubed (optional) ...


 


Peek-a-Boo Cookies                            
Desserts - Breads / None         
Pre-heat oven to 350 degrees F. Beat egg whites until foamy. ...

Ingredients: 2 egg whites, beaten (room temperature works best), pinch of salt, 1/4 teaspoon cream of tartar, 2/3 cup sugar...


 


Libby's Pumpkin Roll with Cream Cheese Filling                            
Desserts - Breads / None         
PREHEAT oven to 375 degrees F. Grease 15 x 10-inch jelly-roll pan; line with wax paper. Grease and flour paper. Sprinkle towel with powdered sugar. ...

Ingredients: 1/4 cup powdered sugar (to sprinkle on towel), 3/4 cup all-purpose flour, 1/2 teaspoon baking powder, 1/2 teaspoon baking soda...


 


Linzer Torte Bars                            
Desserts - Breads / None         
Preheat oven to 350 degrees F (175 degrees C). Grease an 11x7 inch baking pan. ...

Ingredients: 3/4 cup butter, softened, 1 cup white sugar, 1 egg, 1 teaspoon lemon zest...


 


Etti's Morrocan Fish                            
Entrees - Maindishes / None         
1.Soak the fillets in water with half a spoon of salt - for half an hour 2.Pad the cooking pot with half of the coriander pack (don't cut the stems!. 3.Cut the red bell pepper into 6 slices and ...

Ingredients: Any white fillet fish (one per serving, so 5 fillets for 5 people), a pack of Coriander (usually comes in a pre-wrapped batch), one red Bell Pepper, three small spicy peppers...


 


Parmesan Chicken                            
Entrees - Maindishes / None         
Parmesan Chicken- Put 1 1/4 Cup Rice on bottom of 9x13 Pan In a bowl, mix 1 can cream of mush, 1 can cream of cellery and 1 can cream of chicken. Add 1 can full of milk. Pour half or more soup mixt...

Ingredients: , , , ...


 


Fettuccini Carbonara                            
Entrees - Maindishes / None         
Base medium pot over medium high heat. Add Olive Oil. When warm, add onions and panchetta to oil. Sweat the onions and panchetta together....

Ingredients: 1 medium onion, 2 1/2 cups panchetta or bacon, 1/2 cup Olive Oil, 3 tbsp butter, divided...


 


Tagliatelle Alfredo                            
Entrees - Maindishes / None         
In a medium pot, add heavy cream to a medium high heat. Do not let boil, only simmer, stirring occasionally. About 2 minutes, add butter. Once butter melts, add salt and pepper to taste. Dro...

Ingredients: 1 cup heavy cream, 2 tbsp butter, Salt, Pepper...


 


Chicken Fajitas                            
Entrees - Maindishes / None         
Heat two pans on medium high heat. Coat chicken in one bowl with EVOO and chicken spice mix. Coat vegetables in another bowl the same way....

Ingredients: 5 Chicken Breast, 2 Bell Peppers - Sliced long, 1 Small Yellow Onion - Sliced long, 1/4c Cilantro - Chopped...


 


Roasted Fall Vegetables ( with Lentils)                            
Salads - Soups - Sidedishes / Vegetarian         
...

Ingredients: , , , ...


 


Baba Ghanoush                            
Appetizers / None         
Preheat oven to 400 degrees F. Place the eggplant on a aking pan and roast in the oven until cooked through, about 45-60 minutes. The eggplant should collapse when it is removed from the oven and be...

Ingredients: 3 Italian eggplant, 2-3 cloves garlic, minced, 1 lemon, juice only, 2 Tablespoons Tahini (sesame paste)...


 


Falafel                            
Appetizers / Vegetarian         
Place the chickpeas in a large saucepan and add water to cover them by 2 inches. Bring to a boil over high heat and then cover tightly and remove from heat. Let set for 1-2 hours to soak....

Ingredients: 1 cup chickpeas, dried, 1/2 cup breadcrumbs, 2-3 cloves garlic, crushed, 1/4 cup parsley, minced...


 


Maqluba (Palestinian rice and eggplant casserole                            
Entrees - Maindishes / None         
Heat the oil in a large skillet over medium heat. Saute the eggplant slices on each side to lightly brown. Remove to a plate....

Ingredients: 1/3 cup olive oil, 2 eggplant, slicd into 1/4 inch rounds, 1 onion, minced, 1 pound ground lamb or beef...


 


Musakhan (Palestinian sumac-scented roast chicken)                            
Entrees - Maindishes / None         
In a large bowl, mix together chicken, sumac, spices, salt and pepper. Refrigerate and let marinate for at least 30 minutes, or preferably for several hours. Preheat oven to 350 degrees F. Heat ...

Ingredients: 1 (3 pound) chicken, cut into serving pieces, 1/4 cup dried sumac , 1 teaspoon ground cinnamon, 1/2 teaspoon ground allspice or cloves...


 


Hummus                            
Appetizers / None         
Preheat oven to 375 degrees F. Cut of the very topof the garlic clove (about 1/4 inch) so that the tops of most of the cloves are exposed slightly. Coat with a little olive oil and wrap securely in ...

Ingredients: 3 cups canned chickpeas or 2 cups cooked chickpeas, 2 Tablespoons tahini, 4 Tablespoons olive oil, 1/4 cup warm water...


 


Medifast - Bread                            
Desserts - Breads / None         
Mix all ingredients together and divide into two rounds on the baking sheet. Use damp fingers to even out the tops. Bake for 5 minutes. Turn oven to low broil and brown the top. Watch VERY CAREFULLY t...

Ingredients: 1 Pkg scrambled eggs, 1 pkg of cream soup, chicken, broccoli or tomato., 1/2 t. baking powder, 1/4 t. onion powder...


 


Medifast - Cream of Broccoli Chips                            
Salads - Soups - Sidedishes / None         
Mix together until you get a thick batter. Spoon (mine kind of looks like a biscuit) onto nonstick parchment paper (or a plate sprayed liberally with Pam) and microwave for 1 minute. You can keep cook...

Ingredients: 1 pkt COB soup, 2-4 TBSP water (I use less because I like a fluffy, crunchy bread), , ...


 


Medifast - Cream of Soup Chips                            
Salads - Soups - Sidedishes / None         
Mix together it should be thin. Then spread on a microwave safe plate sprayed with PAM. I use those lovely silicone baking sheets. Microwave around 4 minutes until the edges are a little brown. You ca...

Ingredients: 1 pkt Cream Soup, 1/2 tsp baking powder, 3-4 tablespoons water, ...


 


Medifast - Chips                            
Salads - Soups - Sidedishes / None         
Mix together. Pour into a glass pie plate sprayed with non-stick cooking spray. Place in microwave for 3 min on high. Check and sprinkle w/ sea salt is desired. Cook another 2-3 min on high. They shou...

Ingredients: 1 pkg creamy soup, seasoning of your choice, 3 tablespoons water, ...


 


Medifast - Chips 2                            
Salads - Soups - Sidedishes / None         
Blend and cook on med heat in a non-stick small fry pan that has been sprayed with pam. When cooked, remove to a plate and spread the top with a wedge of laughing cow cheese and top with 2 T salsa....

Ingredients: 1 pkg. cream soup, 1 egg white, 3 T. water, 1/2 t. baking powder...


 


Medifast - Sage Stuffing                            
Salads - Soups - Sidedishes / None         
Make bread. Combine MF soup, ½ tps baking powder & 3-4 tblpsn of water. Plop on a glass plate in the microwave for 2 minutes. (it is ok if it is dry… you want it to be for stuffing) Microwave time v...

Ingredients: 1 package cream of chicken (or broccoli) soup , ½ tsp baking powder, 3-4 tblspns of water, 1 tblspn onion, diced...


 


Medifast - DILLY BISCUITS                            
Desserts - Breads / None         
Preheat oven to 375 F. Put in 8 sprayed muffin tin regular size not mini. Bake 15 mins until just brown and spring back when pressed. ...

Ingredients: 2 MF Cream Of Chicken pkts, 2 MF Eggs pkts (or 2 egg whites-deducted from lean), 2T ground flax seed, 10 T water ...


 


Medifast - Tortillas                            
Salads - Soups - Sidedishes / None         
Mix all ingredients and and pour 2 large tortilla size rounds onto a hot pam sprayed griddle. Brown one side, flip and brown the other side....

Ingredients: 1 pkg Cream of Chicken soup, 1 tablespoon of egg beaters, 1/4 teaspoon of baking soda, 4 tablespoons of water...


 


Medifast -Broccoli Quiche Cups                            
Salads - Soups - Sidedishes / None         
Preheat oven to 400 F. Mix Scrambled Eggs and water in blender until smooth. Add Cream of Broccoli Soup, baking powder, and onion powder and mix well. Coat muffin tin with non-stick cooking spray. ...

Ingredients: 1 Medifast Cream of Broccoli Soup, 1 Medifast Scrambled Eggs, 1 cup broccoli, ½ cup moderate-fat shredded cheddar...


 


Medifast - Tomato Jalapeno Bread                            
Desserts - Breads / None         
Mix and cook in sandwich machine....

Ingredients: 1 MF cream of tomato soup, 1 t Baking powder, 1 chopped Jalapeno, 1 Light LC wedge...


 


Zucchini pizza crust                            
Desserts - Breads / None         
And add an additional 1/2 cup cheese on top additional veggies (to equal 1.5 cups, mushrooms, peppers, tomatos, etc) and ground turkey to make up the remaining portion of lean this would work. Ch...

Ingredients: 1 cup zucchini, 1/4 cup cheddar (low fat part skim), 1/4 cup mozzerella (low fat part skim), 2 egg whites (or a few TBS of egg beaters)...


 


Cauliflower like hashbrowns                             
Salads - Soups - Sidedishes / None         
I cut up 1 medium head of cauliflower and steamed it till it was soft. I put it through my potato ricer and added a 1/4 c egg beaters, salt and pepper. Depending on how much cauliflower you end up wit...

Ingredients: 1 medium head of cauliflower, 1/4 c egg beaters, salt and pepper, ...


 


Cheesy Egg Bake                             
Entrees - Maindishes / Vegetarian         
Combine Egg beater, Ricotta and LC cheese in blender, whip smooth. Spray baking dish with Pam. Add veggies, cover with egg/ricotta blend. Add cheddar cheese. Bake at 350 for 30 minutes or until ch...

Ingredients: 2 cups egg beaters, 1 cup part skim Ricotta, 4 oz low fat shredded cheddar, 2 1/4 cups broccoli (cooked)...


 


Chile Verde Stew                            
Salads - Soups - Sidedishes / None         
Combine the first 7 ingredients into a 6-quart slow cooker. Turn cooker setting to high and set timer for 2 hours. After 2 hours, turn setting to low and cook for 4-6 hours. If you are going to be ...

Ingredients: 3 lb. lean pork tenderloin, cut into 1 inch cubes, 28 oz. green chile enchilada sauce, 14 oz. can Hunts fire roasted diced tomatoes, Two 7oz. cans Ortega diced green chiles...


 


Grand’s Green Onion Chicken Soup                            
Salads - Soups - Sidedishes / None         
...

Ingredients: 1 can creamed corn, 1 can tomato sauce, 1 can cream of chicken soup, ½ bunch of parsley...


 


CiCi’s One Pot Wonder Chicken Noodle Dumpling Soup                            
Salads - Soups - Sidedishes / None         
In the bottom of your soup pot, sweat the onions and garlic. Once the onions have become translucent pour in the water and add your chicken. When your chicken is about 50% cooked, add the celery and t...

Ingredients: 1 lb of boneless skinless chicken breast, chopped into small bits , 1 bag of No Yolks Egg Noodles , 6 cups of water, 1 26 oz can of Cream of Mushroom...


 


Salmon Grilled, Asparagus&Potato Salad                            
Entrees - Maindishes / None         
Combine lemon juice, oil, mustard and shallot in a shaker jar. Cover and shake until blended. Pou 1/4 cup dressing into a small bowl and set the remaining aside for salad....

Ingredients: 1/2 cup lemon juice, 1/4 cup olive oil, 1 TBLS. Dijon mustard, 8 oz. new potatoes, cut in 1/2 inch pieces...


 


Creamy Potato Soup with Sour cream, bacon and chiv                            
Salads - Soups - Sidedishes / None         
In a large pot, cook bacon over medium-low heat until crisp, about 3 minutes per side. Remove bacon to a paper-towel-lined plate, break into small pieces and set aside....

Ingredients: 6 strips bacon, 1 large onion , chopped (about 2 cups), 3 large cloves garlic , chopped, 3 pounds unpeeled russet or baking potatoes (about 4 potatoes), cut into 1-inch chunks...


 


Carrie’s Potato, Bacon and Cheese Soup                             
Salads - Soups - Sidedishes / None         
In large saucepan, cover potatoes with cold water; over high heat, bring to boil. Reduce heat to low; cover and simmer about 45 min or until tender, drain mash and set aside. In a sauce pan over mediu...

Ingredients: 2-4 Large Potatoes (white or brown) peeled and cut in squares , 3 Cups of water , 2-3 tablespoon of butter or margarine , 1 medium yellow onion, chopped ...


 


Chicken Tortilla Soup                            
Salads - Soups - Sidedishes / None         
Mix all ingredients together and heat....

Ingredients: Chicken Tortilla Soup (in glass cans and is a product of Canada), Cup of frozen fire roasted corn from Trader Joes, Cup of fresh Pico De Gallo from Trader Joes, ...


 


Albondigas (meatball soup)                            
Salads - Soups - Sidedishes / None         
Start to boil water with the salt and can of tomato sauce. Fill up your pot about ½ way. The veggies and meatballs will fill up your pot fast....

Ingredients: 2 lbs ground beef, 3 potatos, 4 carrots, 4 zucchinis...


 


Easy Minestrone Soup                            
Salads - Soups - Sidedishes / None         
Mix and heat all ingredients and serve....

Ingredients: Bear Creek Minestrone mix , 1 lb. of cooked ground beef, 1 can of canned diced tomatoes, 1 cup of frozen corn...


 


Chicken Corn Soup                             
Salads - Soups - Sidedishes / None         
Chicken tenders, fresh, cut up into diced pieces about 2 lbs. Place into a large pan, salt and pepper liberally, add enough broth to cover the bottom of the pan. Cover, let cook,...

Ingredients: 2 lbs chicken tenders, 1 box Swanson’s certified Organic Chicken Broth (32oz), 3 lbs frozen corn , 1 medium – large onion, sliced (don’t tell)...


 


Chicken with Artichoke                            
Entrees - Maindishes / None         
Put butter and oil in the pan saute the onions until transparent add the artichokes and cook for 2 min add the white wine and keep cooking add the cream, herbs, paprika, salt and pepper combine e...

Ingredients: Chicken Breast 4, Artichoke hearts 1 can, Onion, Butter and olive oil...


 


Spaghetti Sauce                            
Sauces / None         
cook sausages and garlic in oil in sauce pan til done then add in all other ingredients and cook on low for 30 minutes. ENJOY!...

Ingredients: 1/2 of a 4 oz. can of tomato paste, 1/2 of a 28 oz. can of crushed tomatoes, 5 garlic cloves, thinly chopped, 1/4 cup of red wine...


 


Walnut Carob Cookies                            
Desserts - Breads / Vegetarian         
Combine flour, carob powder, honey, butter, egg and vanilla in a large bowl. Stir in walnuts. Drop by tablespoon onto greased cookie sheets. Leave about 1-inches between cookies. Bake at 325 degrees f...

Ingredients: 1/2 cup whole wheat flour, 5 Tbsp. carob powder, 1/4 cup honey, 1/4 cup butter, softened...


 


Sangria                            
Beverages / None         
Pour wine into a large pitcher and squeeze the juice wedges from the lemon, orange and lime into the wine....

Ingredients: 1 Bottle Red Wine (Cabernet, Sauvignon, Merlot, Rioja, Zinfandel, Shiraz) (I use Zinfandel), 1 Lemon cut into wedges, 1 Orange cut into wedges, 1 Line cut into wedges...


 


Bourbon Slush                            
Beverages / None         
Boil water and tea bags. Stir in sugar until dissolved. Add in remaining ingredients and stir....

Ingredients: 2 cups water, 4 tea bags, 1 ¾ cup sugar , 6 oz. thawed lemonade...


 


Onion Dip                            
Appetizers / None         
Cut the onion into 1 inch pieces. Grate the cheese. Mix all together and bake at 400 degrees for 25 minutes or until tips of onion turn brown....

Ingredients: 1 large sweet onion, 2 cups mayonnaise, 1 block of swiss cheese, ...


 


Black Bean Salsa Dip                            
Appetizers / None         
Mix cream cheese mayo and Southwestern seasoning mix. Spread on bottom of 9 by 13 pan....

Ingredients: 2 pkg (8 oz) cream cheese, softened, ¾ cup mayonnaise, 3 tbsp Pampered Chef Southwestern Seasoning mix, 2 green onions with tops, thinly sliced, divided...


 


Tuna Noodle Casserole                            
Entrees - Maindishes / None         
Preheat broiler. Cook noodles according to package directions, omitting salt and fat. Drain Heat large skillet over medium heat. Addoil and swirl to coat. Add onion and carrot; cook 5 min or until c...

Ingredients: 8 oz. wide egg noodles, 2 TBLS. olive oil, 1/2 cup chopped yellow onion, 1/3 cup chopped carrot...


 


Tuna Melt                            
Entrees - Maindishes / None         
Combine first 7 ingredients in bowl stirring well to coat...

Ingredients: Finely chopped red onion, canola mayo, lemon rind, black pepper...


 


Cream Cheese Frosting                            
Desserts - Breads / None         
With an electric mixer, mix the butter and cream cheese together, about 3 minutes on medium speed until very smooth. Scrape down the sides and bottom of the bowl to ensure even mixing...

Ingredients: 1/2 cup of butter (1 stick), room temperature, 8 oz. of Philly cream cheese, room temperature, 2-3 cups of powdered sugar, 1 teaspoon of vanilla extract...


 


Mini Chocolate Chip Cheesecake                            
Desserts - Breads / None         
In a bowl mix cream cheese, egg and 1/3 cup of sugar. Add chocolate chips. In another bowl mix remaining sugar, flour, cocoa, baking soda, water, oil and vanilla....

Ingredients: 2 pkg. (8 oz.) cream cheese, 1 egg , 1 1/3 cups of sugar, 1 1/4 cup mini chocolat chips ...


 


Easier El Dente Mac and Cheese                             
Salads - Soups - Sidedishes / None         
Preheat oven to 350 degrees....

Ingredients: 1 1/2 cups cauliflower or broccoli cut into small chunks, 1/4 cup egg beaters, 1/2 cup 1% cottage cheese, 3/4 cup low fat shredded cheese...


 


Medifast - Double Chocolate Chip Cookies                             
Desserts - Breads / None         
Preheat oven to 350 degrees. Line cookie sheet with parchment paper & lightly spray with Pam. Mix all ingredients. Drop by teaspoonfuls and flatten with Pam sprayed spatula to about 1/4 inch thickness...

Ingredients: 2 pks MF Brownies, 4 Tbsp water, 4-6 drops Chocolate flavored liquid Stevia (optional & 1/2 condiment per serving), ...


 


Medifast - Best Oatmeal cookie                            
Desserts - Breads / None         
Mix it, mix it, mix it.....add water slowly until you have a slightly moist, thick batter. Cook at 400 degrees for 10-12 minutes on pam sprayed cookie sheet. This is very close to dilly's recipe exce...

Ingredients: One pack dutch chocolate shake (or your fav flavor), One pack oatmeal (I do not recommend peach here), peanut butter 2 TBS (or PB 2), ...


 


Medifast - Peach pancakes                            
Breakfast - Brunch / None         
Make them like regular pancakes. They come out nice and fluffy....

Ingredients: 1 Pkg Oatmeal, 1/2 tsp Baking Powder, 2 Tbsp Eggbeaters, 1/4 cup water...


 


Creole Bread Pudding with Bourbon Sauce                            
Desserts - Breads / None         
Preheat oven to 350 degrees. Butter a 9x14x2 baking dish. Cut the bread into cubes and pour in the milk. Let soak until bread is soft. Combine remaining ingredients, including the remaining butter,...

Ingredients: 4 oz. butter, melted, 1 9 0z. loaf French or Italian Bread, day old, 1 qt milk, 3 eggs...


 


German Chocolate Pie                            
Desserts - Breads / None         
Prebake the chocolate Crumb Crust in a 9 inch pan by mixing together the cookie dough, butter and sugar until moist. Press into the 9 inch pan and bake at 325 degrees for 15 minutes....

Ingredients: 4 oz. sugar, 2 tb cornstarch, 1 tb flour, 1/4 tsp salt...


 


Corn Chowder                            
Salads - Soups - Sidedishes / None         
Strip corn, put cob in pot with water. Bring to boil, simmer 15 minutes....

Ingredients: 6 ears corn, 7 C water, 4-6 strips bacon, diced, 1 onion chopped...


 


Sour Cream Corn Bread                            
Desserts - Breads / None         
Mix dry ingredients well. Add beaten egg, milk, sour cream and melted butter. Pour into greased 9 inch greased pan. Bake at 425 for 20 minutes....

Ingredients: 3/4 C corn meal, 1 C flour, 1 t soda, 1 t salt...


 


Brownie Candy Cups                            
Desserts - Breads / None         
Preheat oven to 350. Place foil liners in cupcake pans.Combine brownie mix, eggs, water and oil in bowl. Place batter in cupcake liners, bake 350 for 15 minutes. Remove from oven and push peanu...

Ingredients: 1 pkg brownie mix, 2 eggs, 1/3 C water, 1/4 oil...


 


Chicken Wing Pick Me Ups                            
Entrees - Maindishes / None         
Combine flour seasonings. Combine milk and tabasco. Dip wings into milk mixture, then flour mixture. Pour cooking oil 1/2 inch. Fry till golden....

Ingredients: 3 lb. chicken wings, 1/2 C flour, 1/2 t garlic powder, 1 t chile powder...


 


Grandma's Sugar Cookies                            
Desserts - Breads / None         
Cream butter and sugars.Beat in oil, eggs, and vanilla.Add flour, soda, cream of tartar and salt. Chill for several hours. Drop into balls in size of a walnut. Press flat with a glass dipped in su...

Ingredients: 1 C sugar, 1 C powdered sugar, 1 c butter, 2 eggs...


 


Lemon Jello Cake                            
Desserts - Breads / None         
Blend cake mix, Jello (dry), oil, water & eggs until moistened. Mix on med speed for about 5 min....

Ingredients: 1 Duncan Hines Lemon Supreme Cake mix, 3 oz package of lemon Jello, 3/4 C. vegetable oil, 3/4 C. water...


 


Squash Casserole                            
Salads - Soups - Sidedishes / None         
Slice yellow squash and chop onion. Place in a large dutch oven and cover with water. Add 1 t. salt. Bring to a boil and cook until squash is tender. Drain in a collender....

Ingredients: 2 lbs. yellow summer squash, 1 large onion chopped, 1 lb. velveeta cheese, 1 C. milk...


 


Chocolate Pies                            
Desserts - Breads / None         
Mix together in a large heavy saucepan, sugar, flour, cocoa. In a small bowl beat the egg yolks with a little evap milk. Add the remaining evap milk, the egg mixture and the water to the saucepan. Mix...

Ingredients: 2 C sugar, 2/3 C flour, 1/2 C cocoa, 2 lg. can evaporated milk...


 


Sweet and Sour Chicken                            
Entrees - Maindishes / None         
Mix bisquick and pepper. Soak chicken in egg and toss in flour. ...

Ingredients: 1 cup bisquick, 1/2 tsp pepper, 2 eggs, 1lb chicken...


 


Pot Roast with Red Wine Sauce                            
Entrees - Maindishes / None         
Season roast with s/p. Heat oil in skillet and brown roast for 10-13 minutes. Transfer to slow cooker. Put onions,garlice and thyme in skillet and cook 2 minutes. Add wine and cook for 3 minutes s...

Ingredients: 4 1/2lb boneless beef chuck tied, s/p, 1 tsp veg oil, 1 lb carrots...


 


Medifast - Texas Bagel                             
Desserts - Breads / None         
mix together, put into custard cup. Micro for 1.5 minute. Topped with chipotle queso laughing cow lite....

Ingredients: 1 MF peach oatmeal, 1 egg white, 1 tbsp chopped jalapeño, ...


 


Medifast - Crab Cakes                            
Entrees - Maindishes / None         
Mix together above ingredients. Form into 4 patties. Spray skillet with spray oil of your choice. I used Pam Butter flavor. Place patties in skillet. When lightly browned, flip over and cook until bro...

Ingredients: 6 ozs crabmeat, 1 package Maryland Crab Soup ground fine in Magic bullet or other blender/processor, 3 T. Egg beaters, ...


 


Medifast - Egg Custard                            
Salads - Soups - Sidedishes / None         
Mix everything together - I used my Magic Bullet. Put in a large microwave bowl. I really do mean a large bowl because this puffs up a lot while cooking. Microwave at 70% power for 90 seconds. Stir. M...

Ingredients: 1 pack of pudding - I used Vanilla, 1 egg white, 1/2 tsp vanilla extract, 1/2 tsp cinnamon...


 


Chicken Pinwheels                             
Entrees - Maindishes / None         
Preheat oven 375 degrees. ...

Ingredients: 1/2 tbsp Olive Oil, 1/4 tsp garlic, minced, 6 oz Boneless Chicken Breast, salt and pepper to taste...


 


BBC                            
Beverages / None         
In a blender combine the bananas and banana liqueur; blend until smooth. Blend in the Irish cream and coconut cream (Note- Make sure the coconut cream is at room temperature, or you will not be able t...

Ingredients: 2 bananas broken into chunks, 6 fl oz banana liqueur, 6 fl oz irish cream liqueur, 6 fl oz coconut cream room temp...


 


Chicken Wraps                             
Entrees - Maindishes / None         
Season chicken with salt & pepper. In a large nonstick skillet, heat 1 tbsp of oil over high heat then add chicken; cook, stirring constantly, until cooked throughout. Transfer to a plate. Add remai...

Ingredients: 1 1/2 pounds boneless, skinless chicken breasts thinly sliced, Coarse salt and ground pepper, 2 tbsp olive oil, 4 thin slices of onion...


 


Cuban Braised Beef Recipe                             
Entrees - Maindishes / None         
In a large sauce pan, combine flank steak, onion, chili powder. Season with salt and pepper. Bring to a boil. Once boiling, lower heat and simmer for about 2 hours. Shred and top with cilantro...

Ingredients: 1 28-oz can diced tomatoes, 1-1/2 lb flank steak (cut in half) , 1/2 medium onion cut into wedges (we are allowed 1 thin slice of onion for our diet so try to only u, 1-1/2 tsp Chili Powder ...


 


Baked Eggs with Spinach                             
Breakfast - Brunch / None         
Boil water over high heat. Drop in spinach until it's bright green. About 2 minutes. Drain and immediately rinse under cold water to stop cooking. Preheat oven to 350 degrees (use toaster oven i...

Ingredients: PAM Cooking Spray, 2 cups Spinach, 1 tsp Unsalted butter, 2 eggs...


 


Not Quite Pasta                            
Salads - Soups - Sidedishes / None         
Preheat oven 375 degrees Cut Squash in half Spray pan lightly with oil. Place 2 halves face down. Bake for 1 hour. ...

Ingredients: 1 spagetti squash, , , ...


 


Italian Chicken Soup                             
Salads - Soups - Sidedishes / None         
This is a good base recipe, but you could pretty much swap any of the veggies out, or reduce the spinach to 1/4 cup to add 1/4 cup of tomatoes for a more minestrone type soup. I add 2 cloves of garlic...

Ingredients: 2 cups chicken broth, 1/2 cup spinach chopped, 1/4 cup chopped mushroom, 1/4 cup finely chopped celery...


 


Buffalo Chicken Pasta Toss                             
Entrees - Maindishes / None         
Toss everything in a warm frying pan until the cheese is melted and everything is well coated. Once overturned onto plate add 1/2 cup raw diced tomatoes....

Ingredients: 6 oz grilled, cooked chicken, 1/2 cup cooked Spaghetti Squash, 1/2 cup cooked broccoli torn into small bits., 1 wedge Laughing Cow Chipolte ...


 


Chicken Cordon Bleu                            
Entrees - Maindishes / None         
Pound chicken breasts to about 1/3 inch thick. Place Turkey bacon on breast then 1 LC Wedge. Roll up; securing with a toothpick. Dip each breast-roll into Egg Beaters, then roll in Parmesan cheese and...

Ingredients: 4 boneless skinless chicken breasts, 8 slices of turkey bacon, 4 wedges Laughing Cow Light Swiss, Cooking Spray...


 


Medifast - Chocolate Covered Coffee Bean Pudding                            
Desserts - Breads / None         
Blend in Magic Bullet and put in freeze for about 5 minutes....

Ingredients: 1 Medifast Chocolate Pudding, 1/2 cup cold coffee, 3-4 ice cubes, 1/2 tsp of fresh coffee grounds...


 


Medifast - Peanut Butter Cookies                            
Desserts - Breads / None         
Preheat oven to 350 degrees. Line cookie sheet with parchment paper & lightly spray with Pam. Mix all ingredients. Drop by teaspoonfuls and flatten with Pam sprayed spatula to about 1/4 inch thickness...

Ingredients: 1 pks MF French Vanilla Shake, 2 Tbsp SF Peanut Butter Syrup (I use DaVinci - 1 condiment), 1 Tbsp water, 1 Tbsp. PB2 (counts as half snack)...


 


Buffalo Chicken Bites                            
Entrees - Maindishes / None         
Melt margarine in a medium nonstick saucepan. Whisk in peper sauce and cook for 1 to 2 minutes, or until slightly thickened; set aside. Spray a large nonstick skillet with cooking spray. Season chick...

Ingredients: 3 tbsp fat free margarine, 2 tbsp hot pepper sauce, 3 (6 oz) boneless, skinless chicken breasts, cubed, 1/4 tsp salt...


 


Garlic Butter Noodles                            
Salads - Soups - Sidedishes / None         
In Large pot, bring water to boil and cook noodles according to the package instructions. Drain noodles and wipe pot clean. Return pot (or separate pan) to medium-high heat and add the butter. Once bu...

Ingredients: 7 oz dry egg noodles or spaghetti noodles , 3 Tablespoons butter , 1/2 cup fresh mint or basil, chopped , 3 cloves garlic, finely minced ...


 


Simple Sweet Cornbread                            
Desserts - Breads / None         
Combine and mix all ingredients until well blended. Pour into a greased 9 x 13 dish and bake at 350°F for 20 – 30 minutes until done and golden brown on top....

Ingredients: 2 boxes Jiffy Corn Muffin Mix, 1 box Jiffy Yellow Cake Mix, 3 eggs, 1 C. milk...


 


Meatball Marinara Sliders                             
Appetizers / None         
Preheat large sauté pan on medium-high 2-3 minutes. Flatten meatballs to 1/2 inch thick patties. Place patties in pan; cook 3-4 minutes on each side or until desired color....

Ingredients: 12 Seasoned Ground Beef Meatballs, 1/2 Cup Marinara Sauce, 12 Dinner Rolls , 12 Slices Mozzarella Cheese ...


 


Mozzarella-Stuffed Sausage Meatballs                            
Appetizers / None         
Heat oven to 350 degrees. Spray a cookie sheet with sides or shallow baking pan with cooking spray, or line with silicone baking mat....

Ingredients: 1 egg, beaten, 1 il. bulk sweet Italian Pork Sausage, 1/4 cup finely chopped onion, 1/4 cup plain bread crumbs...


 


Mexican Shrimp Cocktail                            
Breakfast - Brunch / Quick Meals         
Mix well and refrigerate at least 1 hour to blend flavors Serves 6-8 ...

Ingredients: 1 lb. frozen small to medium shrimp, slightly thawed, 4-5 green onions chopped, 3-4 celery ribs chopped, ½ to 1 cup cilantro chopped...


 


Sopapilla Cheesecake Pie                            
Desserts - Breads / None         
Preheat an oven to 350 degrees. Prepare a 9x13 baking dish with cooking spray....

Ingredients: 2 (8 oz.) packages cream cheese, softened, 1 cup white sugar, 1 tsp. mexican vanilla extract (ok to substitute reg. vanilla), 2 (8 oz.) cans refrigerated crescent dough sheets...


 


Chicken and Dumplings                            
Salads - Soups - Sidedishes / Low-fat         
Put chicken breast in stock pot pot and season with salt pepper & poultry seasoning. Add chicken broth and bring to a boil. Once chicken is cooked through remove and cut/shred it and return to broth....

Ingredients: Tyson 100% All Natural Boneless Skinless Chicken Breasts 30 oz, Swanson Chicken Broth 99% Fat Free 80oz, Campbell's Condensed Soup 98% Fat Free Cream of Chicken 4 sml cans, Celery 2 cup chopped...


 


Spritz Cookies                            
Desserts - Breads / None         
Sift dry ingredients and reserve...

Ingredients: 2 1/2 c. flour, 1/4 tsp. salt, 1 c. margarine, 1 1/2 c. powder sugar...


 


Pecan Balls                            
Desserts - Breads / None         
Cream butter and sugar. Add vanilla and mix....

Ingredients: 2 c. flour, 1/4 c. sugar, 1/2 tsp. salt, 1 c. butter (not margarine)...


 


Star cookies                            
Desserts - Breads / None         
Sift together flour and baking powder and set aside. Cream butter or margarine. Add sugar, creaming well. ...

Ingredients: 1 1/3 c sifted flour, 1 1/2 tsp. baking powder, 1/4 c. butter or margarine, 1/4 c. sugar...


 


Nut Bread                            
Desserts - Breads / None         
Place warm water in bowl. Add dry yeast, stirring to dissolve....

Ingredients: 1/2 c. warm water (not hot) 110-115 degrees, 2 pkgs. Active dry yeast, 1 1/2 c. lukewarm milk, 1/2 c. sugar...


 


KFC Original Fried Chicken                            
Entrees - Maindishes / None         
Dissolve 1/3 c salt and 1 tbl MSG in 8 cups water. Add chicken and marinate for 2 hours. Remove chicken from brine, rinse with water, and blot dry....

Ingredients: 1 frying chicken cut into 8 pieces, BRINE- , 8 cups water, 1/3 cup salt, 1 Tbl MSG, , 6-10 cups soybean oil (vegetable oil)...


 


Cinnabon Cinnamon Rolls                            
Desserts - Breads / None         
Combine flour, sugar, salt, yeast and baking soda in a large bowl. Mix until combined. Beat the eggs in a separate bowl. Whisk in the water and buttermilk. Combine this wet mixture with the flour mixt...

Ingredients: ROLLS- , 24 ozs all-purpose flour, 2.5 ozs sugar,, 3/4 tsp salt, 3/4 tsp rapid rise yeast, , 1/8 tsp baking soda, 2 eggs, 1 cup water,...


 


Medifast - Chicken Noodle Soup Chips                            
Salads - Soups - Sidedishes / None         
Preheat oven to 375 degrees. Combine chicken noodle soup mix and seasoning in Magic Bullet. Using the grinder blade, pulse until it's a fine powder. Add water to form ball of dough. Line cookie sheet ...

Ingredients: 1 pk MF Chicken Noodle Soup, 3 Tbsp water, 1/2 tsp Rotisserie Chicken seasoning (optional - 1 condiment), ...


 


Slow Cooked Bolognese Sauce                            
Entrees - Maindishes / None         
Melt butter and saute onion, celery and carrot about 5 minutes. Turn to high and add beef. Cook until no longer pink. Season with s/p and nutmeg....

Ingredients: 1tbsp butter, 1 small onion chopped, 1 rib celery chopped, 1 carrot chopped...


 


Snickerdoodle cookies                            
Desserts - Breads / None         
Preheat oven to 350. Mix butter, sugar and eggs...

Ingredients: 1 cup butter softened, 1 1/2 cup sugar, 2 large eggs, 2 3/4 cups flour...


 


Medifast - Orange Sherbert Shake                            
Beverages / None         
Mix all ingredients in a blender....

Ingredients: 1 Orange Medifast Package, Crystal Lite Lemonade powder (I use 1/2 on-the-go packet.) , 6 oz. Water, 8-10 oz. ice...


 


Medifast - CARBONATED SHAKE                            
Beverages / Vegetarian         
Mix all ingredients in a blender....

Ingredients: ice cubes (4), vanilla shake mix, 8 oz of diet vanilla Pepsi, ...


 


Turkey Tetrazzini                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees. Make the sauce. Melt 4 Tbls. butter in medium saucepan over medium heat. Stir in flour. Cook 1 minute until mixture is bubbly, stirring constantly. Gradually st...

Ingredients: 6 Tbls. butter, divided, 1/4 unbleached all purpose flour, 2 1/2 c. milk, 1 Tbls. white wine vinegar...


 


Medifast - Strawberry Lemonade                            
Beverages / None         
...

Ingredients: Strawberry Shake, Crystal light Lemonade (or Pink Lemonade) , , ...


 


Medifast - Cinnabon Shake                            
Beverages / None         
...

Ingredients: vanilla shake, 1 tsp. butter buds (adds 5 calories and 0-1 carb--I've seen it listed as both 0 and 1) , some cinnamon, some vanilla extract ...


 


Medifast - PEPPERMINT PATTY SHAKE                            
Beverages / None         
Blend...

Ingredients: 1 PKT Dutch Chocolate Shake, 1/8 tsp peppermint extract, 6-8 oz. Cold water, 3-4 ice cubes...


 


Medifast - FROZEN PUMPKIN SHAKE                            
Beverages / None         
Blend....

Ingredients: 1 pkt Vanilla Shake, 1 tsp. Pumpkin spice, 1/8 tsp. Cinnamon, 6-8 oz. Cold water...


 


Medifast - MOCHA FREEZE SHAKE                            
Beverages / None         
Blend...

Ingredients: 1 pkt Dutch Chocolate Shake, 1 tbsp. Instant coffee, 1 pkt Splenda, sugar free vanilla or caramel DaVinci Syrup (to taste)...


 


Medifast - BUTTER PECAN SMOOTHIE                            
Beverages / Vegetarian         
Blend water, extracts and sweetener together. Add shake and blend again, adding ice until you achieve desired consistency. You may sprinkle with nutmeg, if desired....

Ingredients: 1 pkt Vanilla Shake, 3 oz. Water, ½ tsp coconut extract, ½ tsp maple extract...


 


Medifast - HOT COCOA VIENNESE                            
Beverages / None         
Combine Hot Cocoa and cinnamon in a mug or cup. Add hot water and extract, stirring until dissolved. Allow drink to cool for a few minutes to blend flavors, then stir again before drinking....

Ingredients: 1 pkt Hot Cocoa, ½ tsp Cinnamon, 6 oz hot water, ¼ tsp vanilla extract...


 


ZUCCHINI APPLE CRISP                            
Salads - Soups - Sidedishes / None         
Preheat oven to 350. peel zucchini then slice lengthwise core/seed. Cut into bite size pieces. Put slices in sauce pan with 3 T lemon juice. Bring to boil and cover and cook for 5-6 min, until tender....

Ingredients: 2 C raw zucchini slices, 3 Tablespoons lemon juice, 1/2 C splenda, 1/4 tsp Cinnamon...


 


Chicken Tortilla Bake                            
Entrees - Maindishes / None         
Preheat oven to 325 degrees. Heat skillet over medium-high heat. Spray with olive oil. Add green pepper and onion. Cook until tender, stirring often....

Ingredients: 1 medium green bell pepper, chopped, 1/2 c. chopped onion, 1/2 c. chicken broth, 1 can cream of mushroom soup...


 


KALE CHIPS                            
Salads - Soups - Sidedishes / None         
Preheat oven to 350 degrees. Toss Kale in olive oil, add salt to taste. Spread in single layer on baking pan Bake for 15-20 minutes. ...

Ingredients: Kale (65g cooked is one green serving), Olive Oil, Salt to taste, salt taste, salt taste, ...


 


STUFFED GREEN PEPPERS                            
Entrees - Maindishes / None         
Heat oven to 375...

Ingredients: 3.5 oz ground turkey, 99% fat free (1/2 leanest), 2 oz shredded mozzarella cheese, 3-6 fat gms/oz (1/2 lean), 1 green pepper (75 grams) (1 green), ½ c or 50 gms shredded, raw cauliflower (1 green)...


 


MACARONI AND CHEESE                            
Salads - Soups - Sidedishes / None         
Mix all together and poor in a sprayed casserole dish. Bake at 350 for 35 minutes or until golden and set....

Ingredients: 1 1/2 cups grated cauliflower, 1/4 cup egg beaters, 1/2 cup 1% cottage cheese, 3/4 cup of 75% reduced fat cheddar cheese (1% milkfat and 2.5 grams of fat per serving)...


 


ORANGE CHICKEN CROCK POT                            
Entrees - Maindishes / None         
Put ingredients except for chicken in gallon size Ziplock bag, mix well. Pierce chicken breasts several times with fork, put into bag and marinade several hours. Take out and bake, broil, grill, throw...

Ingredients: 1 Can Diet Orange Soda, 1/4 Cup Each Low Sodium Teriaki Sauce and Soy Sauce, Garlic to taste, 1-2 pounds Boneless Skinless Chicken Breast...


 


Chewy Ginger Snaps                            
Desserts - Breads / None         
Preheat oven to 375 degrees, combine softened butter, sugar, honey, and egg. Beat well. Sift dry ingredients together, add to wet mixture. Mix well. Add crystallized ginger chips. Chill for one hour....

Ingredients: 3/4 cup butter, softened, 1 cup turbinado sugar or brown sugar, 1/4 tsp honey, 1 egg...


 


SPAGHETTI SQUASH BAKE                            
Entrees - Maindishes / None         
Cut holes in the spaghetti squash and microwave for ~8 minutes. I repeat- CUT VENTING HOLES in the spaghetti squash. We took a knife and made 2 big X’s in the squash. Ok, so you’ve cut some venting...

Ingredients: Spaghetti Squash – 1 cup = 2 green servings, 1 lb ground beef (92/8) – 5/6 lean, Olive oil, Spaghetti/Italian Seasoning...


 


SPAGHETTI AND CHEESE SAUCE                            
Salads - Soups - Sidedishes / None         
Using a vegetable peeler, run the vegetable peeler along the zucchini and/or squash to create ribbons which are the noodles (without actually peeling the vegetable first). Rotate the vegetable after ...

Ingredients: Squash and or Zucchini, Chicken Broth, Low fat Cream Cheese or Laughing Cow Cheese , ...


 


Medifast - Pita Bread                            
Desserts - Breads / None         
Spray a baking pan with the olive oil Pam and preheat oven to to 375. Grind the MF pkgs, onion and garlic powder together (in a spice grinder, a coffee grinder dedicated to grinding spices or in a Ma...

Ingredients: 1 pkg MF scrambled eggs, 1 pkg MF cream of broccoli soup (or cream of chicken), 1 pkg MF multigrain crackers, 1/4 tspn baking powder...


 


Medifast - Cheese Souffle                            
Entrees - Maindishes / None         
Put everything but the parmesan in your MB or blender. Blend until smooth. The batter should be similar to a pancake batter. Maybe a little tiny bit thicker. Pour into a Pam sprayed individual casser...

Ingredients: 1 Cream of Chicken soup, 1/4 C egg beaters, 1/4 tsp baking powder, shake of Mrs Dash Garlic and Herb...


 


Medifast - Strawberry Shortcake w Strawberry Sauc                            
Desserts - Breads / None         
Mix the shake, splenda, and bp together well. Add 1/2 T of the sf vanilla syrup and the water. Mix well. Add the water slowly until the right consistency is achieved....

Ingredients: 1 Pkg MF strawberry shake, 1 T flax seed, 1 T sf vanilla syrup, 1 splenda packet...


 


Medifast - BT's Egg Custard                            
Desserts - Breads / None         
Mix all of the above with a hand mixer until well blended and microwave for 1.5 min at 70% power and stir the cooked custard a bit (like slightly folding). Microwave another 60 sec at 70% power or un...

Ingredients: 1-vanilla or banana pudding, egg white, 1 pkt Splenda, 1/2 tsp vanilla extract...


 


Beef & Garden Vegetable Soup                            
Breakfast - Brunch / None         
cut meat into 1 inch cubes, reserving boned and trimming off fat ...

Ingredients: 2 to 2 1/2 pounds meaty beef shank crosscuts, 2 meduim carrots, bias-sliced, 2 stalks celery, 1 large potato, peeled and cubed...


 


Pumpkin Ice Cream Dessert                            
Desserts - Breads / Holiday Dish         
Combine graham wafer crumbs, sugar, and melted butter. Press into a pie plate or square cake pan. Bake at 325 degrees for 10 min. Cool completely before filling....

Ingredients: Crust, 11/2 C. graham wafer crumbs, 1/2 C. sugar, 1/2 melted butter...


 


Pumpkin Bars                            
Desserts - Breads / None         
Blend all ingredients well. Spray 11x13 shallow baking pan with Pam cooking spray. Pour batter evenly into pan and bake at 350 degrees for 20 minutes....

Ingredients: 1 C Vegetable Oil, 2 C White Sugar, 4Eggs, 1 tsp Baking Soda...


 


Medifast - Soup Flatbread                            
Desserts - Breads / None         
Mix all ingredients together and spread on a piece of parchment. Batter should be spreadable. If too thick, add a little more water. Bake at 350 for 10-15 minutes or until browned on top....

Ingredients: 1 packet soup, 1/4 tsp baking powder, 2 T egg beaters , 2-3 T water...


 


Cream Cheese Frosting                            
Desserts - Breads / None         
Combine all ingredients,mix well and spread evenly. ...

Ingredients: 1 Stick Oleo, 3 Oz. Cream Cheese (softened), 1 tsp. Vanilla, 2 C Powdered Sugar...


 


Homemade Caramel Corn                            
Desserts - Breads / None         
Place oleo,brown sugar and karo in medium sauce pan. Cook at low-med heat until starts to comes to just starting a full boil, time for 5 minutes. Do not stir more than once when oleo is melted.Aft...

Ingredients: 2 C Brown Sugar, 1 1/2 Sticks Oleo, 1/2 C Light Karo Syrup, 1/2 tsp Baking Soda...


 


Snicker Doodles                            
Desserts - Breads / None         
Mix well , refrigerate for 30 minutes. Roll into balls and then into a mixture of 1 1/2 tsp Cinnamon and 1/2 C White Sugar. Bake on ungreased cookie sheet. Bake at 350 for 8 minutes. ...

Ingredients: 1 C Butter or Oleo, 1 1/2 C White Sugar, 2 Eggs, 2 3/4 C Sifted Flour...


 


Mock Chicken Parm                            
Entrees - Maindishes / None         
Preheat oven/broiler Pound the chicken breast (gently) Heat a grill pan on the stove with a little PAM spray and throw the chicken on. Brown both sides, I put a tiny dash of salt and pepper. Set c...

Ingredients: Thin sliced chicken breast , Fresh mozzarella (between 3-6 g fat/oz.), Fresh tomato, Fresh baby spinach - big tub...


 


Creamy Buffalo Chicken Bake                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees. Bake chicken breasts for 30-35 minutes or until cooked. Remove chicken breasts from pan and chop the chicken into small pieces. Place chicken inside of a baking dish. Set ...

Ingredients: 14 oz raw, boneless, skinless chicken breasts - yields 9 oz cooked (1 1/2 Lean), 2 oz or 1/2 cup 2% reduced fat cheddar cheese (1/2 Lean), 1/4 cup Frank's Hot Wings Sauce - 3 tbsp of this sauce is 1 Condiment approved by NS (1.33 Condiment, 1/4 cup Light Hidden Valley Ranch Dressing (2 Healthy Fats)...


 


Medifast - chocolate cherry egg cream                            
Beverages / Vegetarian         
put the ice cubes in, the chocolate shake mix, enough cherry coke zero to cover and stir that up a bit until smooth, add the rest of the can stir it up a little bit and enjoy ...

Ingredients: 1 pkg chocolate shake package, 1 can coke cherry zero, 4 ice cubes, big glass...


 


Chicken Piccata                            
Entrees - Maindishes / None         
season cutlets with salt and pepper then dust with flour. Spray saute pan with nonstick spray. Add vegetable oil and heat over medium-high. Saute cutlets 2-3 minutes on one side. Turn over and sau...

Ingredients: 4 chicken cutlets (chicken breasts pounded thin), 2 Tblsp. vegetable oil, 1/4 cup white wine, 1 tsp garlic, minced...


 


Peanut Butter Balls                            
Desserts - Breads / None         
combine powdered sugar, peanut butter, and butter. It's easiest to mix it together with your fingers. If mixture is sticky add more powdered sugar. Make into balls. Refrigerate for 3-4 hours....

Ingredients: 1/2 pound powdered sugar, 1 cup peanut butter creamy or chunky, 1/2 cup butter, 1 pkg chocolate almond barck...


 


Monkey Bread                            
Desserts - Breads / None         
Heat the butter, brown sugar and 1 tsp cinnamon together in a saucepan. Divide each biscuit into 4 pieces. Roll each piece in a mixture of the surgar and 1 tsp cinnamon. Place biscuit pieces in a g...

Ingredients: 3 tubes of Pillsbury Biscuits, 1 1/2 sticks butter, 1 c brown sugar, 1 tsp cinnamon, divided...


 


Creamy Wild Rice Soup                            
Salads - Soups - Sidedishes / None         
Dissolve bouillon in water, set aside. In medium saucepan, melt butter and saute onion. Blend in flour, gradually add broth. Cook, stirring constantly until mixture comes to a boil. Boil 1 minute. ...

Ingredients: 1 Tblsp. chicken instant bouillon, 3 cups water- boiling, 6 Tblsp. butter, 3 Tblsp chopped green onion...


 


Breakfast Pizza                            
Breakfast - Brunch / None         
Cook pork sausage and drain. Separate rolls and press into a lightly greased 9 x13 pan. Spread sausage over crust, then potatoes, and then cheese....

Ingredients: 1 1/2 lbs. pork sausage, 1 pkg crescent rolls, 1 1/2 cup hash brown potatoes, 1 1/2 cup cheddar cheese...


 


Rotelle with Roasted Grape Tomatoes and Basil                            
Entrees - Maindishes / None         
Preheat the oven to 250F. Line a large baking sheet with sides with parchment paper....

Ingredients: 2 pints (4 cups) grape or cherry tomatoes, halved, 2 tablespoons extra-virgin olive oil, divided, 1 teaspoon coarse coarse salt, plus additional to taste, if necessary , 8 ounces rotelle, fusilli, or other spiral-shaped pasta ...


 


Mediterranean Chicken                            
Entrees - Maindishes / None         
Combine all marinade ingredients in a large zip top plastic bag and shake well. Add chicken, seal bag, and coat chicken with marinade. Refrigerate 30 minutes or longer for extra flavor. Remove chicken...

Ingredients: 2 6-ox (cooked portion) boneless, skinless chicken breasts (8 oz raw), ., Marinade, 1 Tbsp sun dried tomatoes, packed in oil, drained and chopped...


 


Grilled Cajun Turkey Tenderloins                            
Entrees - Maindishes / None         
Combine all ingredients for the seasoning rub in a bowl. Rub turkey tenderloins evenly with spice mixture....

Ingredients: 28 oz (raw) boneless turkey breast tenderloins, 6 cups romaine lettuce, 6 cups raw spinach, 1/4 cpu low fat, low carb sun dried tomato salad dressing...


 


Medifast - Mousse                            
Desserts - Breads / None         
First crush the ice in your blender (I use HealthMate or Magic Bullet). Then add the MF packet, the water, add the gelatin, and blend for 3 minutes. It requires a long blending time to aerate. You wil...

Ingredients: 1/3 cup snowy crushed ice. (The ice must be white and fluffy, not chips), 1/3 cup gelatin (prepared and set), 1/3 cup water, MF Shake packet...


 


Balsamic Glazed Chicken                            
Entrees - Maindishes / None         
To make seasoning rub. Combine the garlic, rosemary, black pepper, water, and olive oil. Rinse the chicken and pat dry. Rub the chicken with mixture, then cover and refrigerate for 3 hours or overnigh...

Ingredients: 4 8 oz raw bonesless, skinless chicken breasts or strips, 6 cups broccoli, 1/8 cup water, 2 Tbsp balsamic vinegar...


 


Herbed Shrimp and White Bean Salad                            
Salads - Soups - Sidedishes / Low-fat         
1. Preheat broiler to high. ...

Ingredients: 1 red bell pepper , 4 cups arugula, loosely packed, 1/2 cup thinly vertically sliced red onion, 2 tablespoons chopped fresh chives...


 


Salmon with Red Pepper Pesto                             
Entrees - Maindishes / None         
1. Heat grill pan over medium-high heat. Sprinkle fish evenly with 1/2 teaspoon salt. Coat pan with cooking spray. Arrange fish in pan; cook for 4 minutes on each side or until fish flakes easily when...

Ingredients: 4 (6-ounce) fresh or frozen sustainable salmon fillets (such as wild Alaskan) , 3/4 teaspoon kosher salt, divided, Cooking spray, 1/3 cup chopped bottled roasted red bell peppers, rinsed and drained...


 


Flaky Curry Dumplings                            
Salads - Soups - Sidedishes / None         
Stir fry meat and onions. Add curry powder, sugar, and salt to taste. Set aside and let cool....

Ingredients: One 8 oz block cream cheese, 1 cup (2 sticks) butter, 3 cups flour, 1 lb ground pork, or turkey...


 


Linguine with Easy Meat Sauce                            
Entrees - Maindishes / None         
1. Cook pasta according to package directions, omitting salt and fat. Drain. ...

Ingredients: 1 (9-ounce) package fresh linguine , 1/2 pound extra-lean ground beef , 1/2 cup prechopped onion, 1 tablespoon minced fresh garlic ...


 


Italian-Style Beef with Polenta                            
Entrees - Maindishes / None         
1. Place first 3 ingredients in a large saucepan. Gradually add 2 cups water and milk, stirring constantly with a whisk. Bring to a boil; reduce heat to medium, and cook 20 minutes, stirring frequentl...

Ingredients: 1 cup dry coarse-ground polenta , 1 teaspoon dried oregano , Dash of kosher salt, 2 cups water ...


 


Hearty Lasagna with Marinara Sauce                            
Entrees - Maindishes / None         
Marinara Sauce- Brown onions and garlic lightly in oil in saucepan. Add meat and cook until browned, stirring with fork. Add remaining ingredients and simmer uncovered, for 1 1/2 hours. Remove bay ...

Ingredients: Marinara Sauce, 1 medium onion, minced, 2 garlic cloves, minced, 2 tbls olive oil...


 


Tortilla Meatball Soup                            
Salads - Soups - Sidedishes / None         
1/4 cup (1 ounce) shredded extra-sharp cheddar cheese 1/2 cup chopped fresh cilantro Preparation 1. Preheat broiler. ...

Ingredients: 2 jalapeño peppers, 1 red bell pepper , 2 ears corn on the cob, 4 (6-inch) corn tortillas, cut into 1/2-inch-thick strips...


 


Margarita Shrimp                            
Entrees - Maindishes / None         
Marinate for a couple of hours....

Ingredients: 1 lb shrimp, 1 tbsp minced garlic, 2 tbsp lime juice, 3 tbsp olive oil...


 


Easy Batter Fruit Cobbler                            
Desserts - Breads / None         
Adjust oven rack to upper-middle position, and heat oven to 350 degrees. ...

Ingredients: 4 Tbsp butter, 3/4 c all-purpose flour, 3/4 c sugar, 1 tsp baking powder...


 


Garlicky Spinach-Sausage Gratin                            
Entrees - Maindishes / None         
1. Preheat oven to 450°. 2. Heat a Dutch oven over medium-high heat. Add 1 1/2 teaspoons oil; swirl. Add onion; sauté 4 minutes. Add garlic; sauté 1 minute, stirring constantly. Add sausage, salt...

Ingredients: 2 tablespoons olive oil, divided , 1 cup chopped onion, 8 garlic cloves, coarsely chopped, 6 ounces pork sausage ...


 


Potato-Crusted Chicken Fingers                            
Entrees - Maindishes / None         
1. Grind chips in a food processor, and place in a shallow dish. Place 3/4 cup flour in a shallow dish. Combine the milk and egg in a shallow dish. Sprinkle chicken with salt; dredge in flour. Dip chi...

Ingredients: 6 ounces baked potato chips , 3/4 cup all-purpose flour , 1/2 cup 2% reduced-fat milk, 1 large egg, lightly beaten ...


 


Baked Eggs and Beans on Toast                            
Breakfast - Brunch / None         
Preheat the oven to 375 degrees F. Heat 1 1/2 tablespoons olive oil in a large ovenproof skillet over medium-high heat. Add the onion and cook, stirring, until golden, about 5 minutes. Add the tomato ...

Ingredients: 2 tablespoons extra-virgin olive oil, plus more for brushing , 1/2 small onion, chopped , 1 tablespoon tomato paste , 2 tablespoons apple cider vinegar ...


 


Arugula-Prosciutto Pizza                            
Entrees - Maindishes / None         
Place a pizza stone or upside-down baking sheet in the oven and preheat to 450 degrees F. Roll out the dough on a lightly floured surface into a 12-inch round. Transfer to a cornmeal-dusted pizza peel...

Ingredients: 1 pound prepared pizza dough, at room temperature, All-purpose flour, for dusting , Cornmeal, for dusting , 4 tablespoons extra-virgin olive oil ...


 


Memphis Fried Turkey                            
Entrees - Maindishes / None         
Figure out how much oil you need to fill your fryer- Put the turkey in the empty fryer and cover with cold water. Remove the turkey; mark the line where the water is in the pot. Empty the water and dr...

Ingredients: 1 14-pound turkey, giblets removed, washed and dried , 1 tablespoon smoked paprika, 1 1/2 teaspoons garlic powder , 1 1/2 teaspoons onion powder...


 


Almost-Famous Cranberry Walnut Relish                            
Salads - Soups - Sidedishes / None         
Finely grate the zest of half of the orange into a medium saucepan, then squeeze in all of the juice. Add the cranberries, sugar and walnuts and cook over medium heat, stirring occasionally, until the...

Ingredients: 1 orange , 2 cups fresh or frozen cranberries (about 8 ounces) , 3/4 cup sugar , 1/4 cup chopped walnut pieces...


 


Tex-Mex Rice and Black-Eyed Peas                            
Salads - Soups - Sidedishes / None         
Cook the rice as the label directs. Meanwhile, heat the olive oil in a medium saucepan over medium-high heat. Add the salsa and cumin and cook, stirring, until the salsa is soft, about 5 minutes. Add ...

Ingredients: 1 cup white rice, 1 tablespoon extra-virgin olive oil , 1 cup fresh salsa, plus more for topping, 1/2 teaspoon ground cumin ...


 


Linguine With Caper and Green Olive Sauce                            
Entrees - Maindishes / Vegetarian         
Heat the oil, garlic, and crushed red pepper in a large saucepan over medium heat until fragrant, about 2 minutes. Add the marinara sauce, olives, capers, parsley, and lemon zest. Reduce heat to ...

Ingredients: 1 tablespoon olive oil , 2 cloves garlic, thinly sliced, 1/4 teaspoon crushed red pepper flakes, 2 cups jar marinara sauce ...


 


Spicy Mushrooms                            
Salads - Soups - Sidedishes / None         
Broil 2 halved plum tomatoes, 2 seeded jalapenos (both skin-side up) and 4 unpeeled garlic cloves until charred, 6 minutes. Peel the garlic and chop with the vegetables. Saute 1/2 cup minced onion and...

Ingredients: , , , ...


 


Raised Doughnuts                            
Desserts - Breads / None         
In large mixer bowl add dry yeast, 2 tblsp sugar to 3/4 cup warm water. Set aside until yeast is disolved and starts rising....

Ingredients: 4 tsp yeast, 2 tblsp sugar, 3/4 cup water, 2 cups milk...


 


Almond Christmas Cookies                            
Desserts - Breads / None         
Mix cookie ingredients well. Roll and cut in desired shapes. Bake at 375F for 7 to 8 minutes. Mix frosting ingredients. Decorate as you desire....

Ingredients: Cookie ingredients-, 1 c butter (no substitute), 1 1/4 c powdered sugar, 1 egg...


 


Creamy Corn                            
Salads - Soups - Sidedishes / None         
Put in crock pot on high for 3 hours....

Ingredients: 4-16 oz bags frozen corn, 1-8 oz cream cheese, 2 sticks butter or oleo, salt and pepper...


 


Custard                            
Desserts - Breads / None         
Beat eggs in mixing bowl. Add dry ingredients and vanilla. Slowly add heated milk, while beating egg mixture. Pour into greased 8x8 pan. Sprinkle with sugar, cinnamon and nutmeg. Place baking pan...

Ingredients: 4 c milk, heated, 6 eggs, well beaten, 3/4 c sugar, 1/4 tsp salt...


 


Asparagus and Snap Pea saute                            
Salads - Soups - Sidedishes / None         
Cut ends off asparagus and slice diagonally in 2 inch pieces. Snap off the stem ends of snap peas and pull string down the length. Warm olive oil in large pan over medium heat and vegies and se...

Ingredients: 2 lbs asparagus, 1 1/2 lbs sugar snap peas, kosher salt, ground pepper...


 


Ham Loaf                            
Entrees - Maindishes / None         
Combine meat, cracker crumbs, eggs and milk. Form into individual loaves. Put into baking pan. Mix vinegar, water, brown sugar and mustard. Pour over meat. Bake at 325F for 1 1/2 hours....

Ingredients: 2 lbs ground ham, 1 lb hamburger, 1 1/2 c non-saltines cracker crumbs, 2 eggs...


 


Orange Fruity Smoothie                            
Beverages / None         
Combine all ingredients in blender and blend until smooth....

Ingredients: 1 medium banana, peeled and cut into 1 in. pieces, 1 ripe peach, peeled, halved, pitted and diced, 1 c raspberries, 1 1/2 c freshly squeezed orange juice...


 


Cranberry Jello Salad                            
Salads - Soups - Sidedishes / None         
Dissolve jello in hot water, stirring for 3 minutes. Pour jello imxutre in blender. Add cranberry sauce. Blend together. Pour jellow mixture into a 9x9 pan. Cover top of jello with miniature mars...

Ingredients: 1-6 oz cherry jello, 2 c boiling water, 8 oz can cranberry sauce, miniature marshmallows...


 


Broccoli-Pasta Salad                            
Salads - Soups - Sidedishes / None         
Mix together first five ingredients. Mix dressing ingredients, pour over the first five ingredients. Refrigerate....

Ingredients: 2 smaller heads broccoli flowerets, 1 small red onion, chopped (1/3 c), 1 lb bacon, cooked and crumbled (or 2.8 oz pkg real bacon bits), 2 c shredded Cheddar cheese...


 


Impossibly Easy Pumpkin Pie                            
Desserts - Breads / None         
Heat oven to 350°F. Spray 9-inch pie plate with non-stick spray....

Ingredients: 1-15 oz. can - canned pumpkin, 1/2 C. Bisquick mix, 1/2 C. sugar, 1 C. evaporated milk (can substitute regular or 2% milk)...


 


Poppy Seed Bread                            
Desserts - Breads / None         
Beat eggs first, approx. 5 minutes. Add remaining ingredients, only mix until dissolved. Put into two loaf pans. Bake at 350F for 30 to 35 minutes. Cool 15 minutes. Remove from pan. Poke holes w...

Ingredients: 1 pgk lemon cake mix, 4 eggs, 1 pkg (regular) instant lemon pudding mix, 1/3 c liquid shortening...


 


Ritzy Squash Casserole                            
Salads - Soups - Sidedishes / None         
Slice the squash into a large bowl; add onions, if desired. NOTE- You can saute the squash and onion in butter if you like, but it isn't necessary....

Ingredients: 4 C. sliced, crookneck yellow squash, 1/2 medium Vidalia onion or onion flakes, if desired, Salt and pepper to taste, 6 T. butter; melted...


 


Chocolate Chip Banana Muffins                            
Desserts - Breads / None         
Preheat oven to 325F. Stir in flour, baking soda, and salt in a medium bowl. Set aside. In a large bowl, beat the sugar, oil, eggs and vanilla until blended. Add bananas and stir just until blende...

Ingredients: 1 1/2 c flour, 1 tsp baking soda, 3/4 c salt, 1 1/4 c sugar...


 


Stuffing                            
Salads - Soups - Sidedishes / None         
Melt butter. Saute clery and onion. Rip bread into pieces. Moisten with broth. Mix all ingredients together. Pour into 8x8 baking pan. Bake 35 to 40 minutes in 350F oven....

Ingredients: 3 tbsp butter, 1/3 c chopped celery, 1/3 c chopped onion, 13 slices bread...


 


Cabbage Carrot and Rice Hot Dish                            
Entrees - Maindishes / None         
Brown hamburger with beef bouillon and chopped onion. Add salt and pepper to taste. In two separate pans, cook desired amount of carrots and cabbage. After meat is browned, drained and cooked, add ...

Ingredients: 1 lb hamburger, 1 tsp beef bouillon, 1/3 c chopped onion, carrots, as desired...


 


Angel Food Frosting                            
Desserts - Breads / None         
Melt 1 c Crisco, water, sugar and salt until sugar is dissolved. Cool. Sift powdered sugar. Put 1 c Crisco into a mixing bowl. Add powdered sugar in gradually, along with the cool ingredients. Be...

Ingredients: 2 c Crisco (separated) (no sbustitute), 1/3 c water, 1/2 c sugar, 1/2 tsp salt...


 


Carrot Cake and Cream Cheese Frosting                            
Desserts - Breads / None         
For cake, sift together flour, sugar, soda and salt. Beat in eggs, one at a time. Add carrots and cinnamon. Grease and flour a 9x13 pan. Bake for 25 to 30 minutes at 350F....

Ingredients: Cake-, 2 c flour, 2 c sugar, 1 tsp soda...


 


Bakes Apples                            
Desserts - Breads / None         
In the bottom of a 9x13 pan, mix together the sugars. Adjust amounts according to the sweetness of your apples. Put apples in pan, skin side up. Mix remaining ingredients and pour over. Bake cover...

Ingredients: 1/3 c white sugar, 1/3 c brown sugar, 3/4 tsp salt, 1 tsp cinnamon...


 


Lemon Pie                            
Desserts - Breads / None         
Put lemon, eggs, and butter in blender and blend well. Add sugar and blend again, making sure all sugar is blended. Pour into unbaked pie shell. Bake at 350F for 45 minutes....

Ingredients: 1 whole lemon (cut ends off and cut into pieces; remove seeds), 4 eggs, 1 stick butter, softened, 1 1/2 c sugar...


 


Coconut Cream Pie Filling                            
Desserts - Breads / None         
Heat milk on stove. Then mix together 1/2 c milk, egg yolks, flour and cornstarch. Add to milk on stove and cook together until thickened. Then add coconut and flavorings. Pour into baked pie crus...

Ingredients: 2 c milk (heated on stove), 1/2 c milk, 3 tbsp flour, 4 tbsp cornstarch...


 


Yogurt Pie                            
Desserts - Breads / None         
Put jello in hot water and let sit 2 minutes. Put jello mixture in yogurt. Add Cool Whip. Put into graham cracker crust....

Ingredients: 1/4 c hot water, 1-3.5 oz black cherry jello, 2-6 oz yogurt (black cherry flavor), 8 oz Cool Whip...


 


Almond Roll                            
Desserts - Breads / None         
Mix the crust ingredients. Divide into four parts. Set overnight in refrigerator....

Ingredients: Crust-, 4 c flour, 3/4 tsp salt, 1/2 tsp baking powder...


 


Chocolate Dump Bars                            
Desserts - Breads / None         
Dump all ingredients except chocolate chips together. Mix with spoon until all ingredients are moistened. Spread in a 9x13 pan. Sprinkle chocolate chips on top (do not stir). Bake at 350F for 30 m...

Ingredients: 2 c sugar, 1 1/4 c flour, 5 eggs, 1 tsp salt...


 


Three Layer Bars                            
Desserts - Breads / None         
Put all ingredients (excluding marshmallows)in a mixing bowl and beat approx. 1 minute. Bake at 350F for 15 minutes (do not overbake). Cover top with 10 oz miniature marshmallows. Bake approx. 2 to...

Ingredients: Bars-, 1 1/8 c flour, 3/4 tsp baking powder, 3/4 tsp salt...


 


Georgia Peach Cobbler                            
Desserts - Breads / None         
Melt butter in a 9x13 pan. Sift together flour, 1 c sugar, baking powder, and salt. Stir in milk and flavorings. Pour over melted butter. Mix peaches and remaining 1 c sugar and place over batter....

Ingredients: 3/4 c butter, 3/4 c flour, 2 c sugar (divided), 2 tsp baking powder...


 


Apple Crunch                            
Desserts - Breads / None         
Preheat oven to 325F. Grease 8x8 baking pan. Spread apples evenly in pan. Top with sugar and sprinkle with nutmeg or cinnamon....

Ingredients: 6 large apples, peeled, sliced thin, 1/2 c sugar, 1/2 tsp nutmeg or cinnamon (I prefer cinnamon), 1 c flour...


 


Creamy Chicken Breasts                            
Entrees - Maindishes / None         
Put chicken in 9x13 pan. Sprinkle salt and pepper over to taste. Top with the following in order- cheese slices, mushroom soup, crushed Ritz crackers. Pour melted butter over all....

Ingredients: 6 to 8 skinless, boneless chicken breasts, salt and pepper to taste, slices of American or Swiss cheese to taste, 1 can cream of mushroom soup...


 


Baked Brie with Fresh Apples and Toasted Almonds                            
Appetizers / None         
Heat oven to 350°F. Unroll dough; separate crosswise into 2 sections. Pat dough and firmly press perforations to seal, forming 2 squares....

Ingredients: 1 can (8 oz) Pillsbury® refrigerated crescent dinner rolls, 1- 8 oz. Brie cheese round, 1 egg, 1 t. water 2 medium apples; cored and sliced...


 


Broccoli Shrimp Alfredo                            
Entrees - Maindishes / None         
Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the shrimp and garlic in butter until shrimp turn pink. Remove and keep warm. In the same skillet, combine the ...

Ingredients: 16 oz fettuccine, 1 lb uncooked medium shrimp, peeled and deveined, 3 garlic cloves, minced, 1/2 c butter...


 


Over-the-Top Blueberry Bread Pudding                            
Desserts - Breads / None         
In a large bowl, combine the eggs, cream, sugar and vanilla. Stir in blueberries and baking chips. Stir in bread cubes; let stand for 15 min. or until bread is softened....

Ingredients: 3 eggs, 4 c heavy whipping cream, 2 c sugar, 3 tsp vanilla extract...


 


Oreo Truffles                            
Desserts - Breads / None         
Mix cream cheese and 3 c cookie crumbs until well blended. Shape in 48 (1 inch) balls. Dip in melted chocolate; place on waxed paper-covered baking sheet. Sprinkle with remaining cookie crumbs....

Ingredients: 8 oz cream cheese, softened, 1 pkg (16.6 oz) oreo cookies, finely crushed, divided, 2 pkg (8 sq ea) Bakers semi-sweet chocolate, melted, ...


 


Chocolate Chip Bars                            
Desserts - Breads / None         
Cream butter and sugars. Add beaten eggs and vanilla. Add flour, soda, & salt. Stir into creamed mixture. Add chocolate chips. If making cookies, bake at 325 for 12 minutes. Cookies appear light but w...

Ingredients: 1 c. butter, 3/4 c. white sugar, 1 c. brown sugar, 2 eggs beaten...


 


Sausage Cheese Balls                            
Appetizers / None         
Preheat oven to 350 degrees. Combine all ingredients together using your hands or a spoon....

Ingredients: 1 lb uncooked pork sausage, 2 1/2 cups Bisquick, 2-3 cups shredded cheddar cheese, 1/2 cup milk...


 


Banana Split Muffins                            
Desserts - Breads / None         
Mix flour, sugar, baking soda and salt in large bowl. Beat egg in small bowl, stir in dressing. Add to flour mixture, stir until just moistened. Stir in bananas....

Ingredients: 1 1/2 cups flour, 1 tsp. baking soda, 1 egg, 3 ripe bananas, mashed...


 


Medifast - Cheesy chicken enchilada                            
Entrees - Maindishes / None         
Mix the soup with the water to form a paste. Spray a plate with non-stick Pam, and ladel the soup mixture into the plate. Microwave it for 90 seconds. Cut a slice of fat-free cheese in half and place ...

Ingredients: a packet of Medifast Cream of Chicken Soup, 3 tbs. of water, slice of fat-free cheese (not recommended by Medifast, but can be counted as an optional condiment), ...


 


Creamy Banana Filling                            
Desserts - Breads / None         
Cook milk, sugar, egg yolks and butter over medium heat, stirring constantly until thick (12 – 17 mins). Add banana, nuts and vanilla. Cool stirring occasionally until of spreading consistency...

Ingredients: 3/4 cup evaporated milk, 3/4 cup granulated sugar, 2 egg yolks, 3 tbsp butter...


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