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          page 181 of 464


 

Recipe                        Category / Subcategory

 


PUMPKIN SQUARES                            
Desserts - Breads / None         
REMOVE 1 CUP CAKE MIX AND SET ASIDE.MIX WELL RMAINING CAKE MIX WITH MELTED MARGARINE AND 1 EGG. PRESS INTO THE BOTTOM OF GREASED AND LIGHTLY FLOURED 9X13 PAN. MIX THE PUMPKIN 3 EGGS SUGAR, BROWN...

Ingredients: 1 BOX YELLOW CAKE MIX, 1 STICK MARGARINE MELTED, 1 EGG, 1 LARGE CAN PUMPKIN...


 


Sausage & Cheese Balls                            
Appetizers / None         
Mix with hands. Roll into balls & cook at 375 for 25 mins. Can be made ahead & frozen....

Ingredients: 1 lb. Sausage, 1 lb. Grated Cheese, 3 c. Bisquik, ...


 


Mac & Cheese Casserole                            
Salads - Soups - Sidedishes / None         
Preheat oven to 375 degrees. Cook the macaroni in well-salted water and drain, set aside. Cheese Sauce- Start with 1/4 cup of melted butter in large saucier pan and medium. Add 1/4 cup flour ...

Ingredients: 2 cups elbow macaroni, 6 tbsp butter, melted, 1/4 cup flour, 3 cups milk...


 


Coleslaw                            
Breakfast - Brunch / None         
...

Ingredients: shred 1 head cabbage (white), shred 1small onion (red), Toss w/1/3 sugar, boil 1/2c veg oil...


 


Honey Mustard Crispy Chicken                            
Entrees - Maindishes / None         
...

Ingredients: 6T hellman's mayo, 1T honey mustard, 1.5c cornflakes, 1/2c parmesan chz...


 


Potata Salad                            
Breakfast - Brunch / None         
...

Ingredients: 2 pounds potatoes (yukon gold), 1c mayo, 2T vinegar, 1T sugar...


 


Potato Salad with bacon                            
Breakfast - Brunch / None         
...

Ingredients: 6 potatoes cooked w/bouillon, 1c mayo, 1/2c celery, 2T bacon...


 


Chicken Enchilada Casserole                            
Entrees - Maindishes / None         
Preheat oven to 350 degrees F. For chicken filling- In a medium saucepan, combine the water, onion, bouillon granules, garlic, and black pepper. Bring to boiling; reduce heat. Cover and simmer a...

Ingredients: 3/4 cup water, 1/2 cup chopped onion, 1/2 teaspoon teaspoon instant chicken bouillon granules, 2 cloves garlic, minced...


 


Chicken and Sweet Pepper Linguine Alfredo                            
Entrees - Maindishes / None         
Using kitchen scissors, cut linguine in half. Cook linguine according to package directions; drain. Return to hot pan; cover and keep warm....

Ingredients: 1 9 ounce package refrigerated whole wheat linguine, 1 medium red sweet pepper, seeded and cut into thin strips, 2 medium zucchini and/or yellow summer squash, halved lengthwise and sliced (about 2-1/2 cups), 8 ounces packaged chicken stir-fry strips...


 


Chicken Romano                            
Entrees - Maindishes / None         
Preheat oven to 400 degrees F. Lightly coat a 15x10x1-inch baking pan with nonstick cooking spray; set aside. Place each piece of chicken between two pieces of plastic wrap. Using the flat side of...

Ingredients: 4 skinless, boneless chicken breast halves (1-1/4 to 1-1/2 pounds total), 1 egg white, 1 tablespoon water, 1 1/4 cups cornflakes, crushed (about 1/2 cup)...


 


Ziti with Meat Sauce                            
Entrees - Maindishes / None         
In a 4-quart Dutch oven, cook ground beef and shredded carrot over medium heat until meat is brown. Drain off fat. Stir tomato soup, the water, uncooked ziti, dried basil (if using), onion powder,...

Ingredients: 1 pound 95-percent-lean ground beef, 2 cups shredded carrot, 2 10 3/4 ounce can reduced-fat and reduced-sodium condensed tomato soup, 2 1/2 cups water...


 


Easy Herb Focaccia                            
Desserts - Breads / None         
Spray a 15x10x1-inch baking pan or a 12- to 14-inch pizza pan with nonstick coating; set aside....

Ingredients: Nonstick spray coating, 16 ounce package hot roll mix, 1 egg , 2 tablespoons olive oil...


 


Three-Cheese Manicotti                            
Entrees - Maindishes / None         
Prepare Homemade Manicotti Wraps (if using) or cook purchased manicotti shells according to package directions. Set aside. For filling- In a large bowl, combine ricotta cheese, 1 cup of the mozz...

Ingredients: Homemade Manicotti Wraps or 20 purchased dried manicotti shells, 2 1/2 cups low-fat ricotta cheese (24 ounces), 2 cups shredded part-skim mozzarella cheese (4 ounces), 1/2 cup refrigerated or frozen egg product, thawed, or 2 eggs...


 


Tiramisu                            
Desserts - Breads / None         
In a large mixing bowl, combine sour cream, cream cheese, sugar, milk, and vanilla. Beat with an electric mixer on high speed until smooth. Combine coffee and coffee liqueur....

Ingredients: 2 8 ounce carton fat-free sour cream, 2 8 ounce package reduced-fat cream cheese (Neufchatel), softened, 2/3 cup sugar, 1/4 cup fat-free milk...


 


Roasted Pepper and Artichoke Pizza                            
Entrees - Maindishes / None         
Preheat oven to 425 degrees F. Grease a large baking sheet; set aside. Prepare pizza crust according to package directions, except stir oregano into dry mix. With floured hands, pat dough into a ...

Ingredients: 1 6 - 6 1/2 ounce package pizza crust mix, 1 teaspoon dried oregano or basil, crushed, 1/2 cup pizza sauce, cup coarsely chopped or shredded cooked chicken (about 5 ounces)...


 


Rosemary Chicken and Artichokes                            
Entrees - Maindishes / None         
Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Brown chicken, half at a time, in hot skillet. In a 3-1/2- or 4-quart slow cooker, combine frozen a...

Ingredients: Nonstick cooking spray, 1 1/2 pounds skinless, boneless chicken breast halves or thighs, 1 9 ounce package frozen artichoke hearts, 12 cloves garlic, minced...


 


Versatile Saucy Meatballs                            
Entrees - Maindishes / None         
In a large microwave-safe bowl, combine the water and bulgur. Microwave on 100 percent power (high) for 1 minute; do not drain. Cool slightly....

Ingredients: 1/3 cup water, 1/4 cup bulgur, 1 egg, 1 teaspoon dried Italian seasoning, chili powder, or salt-free Cajun seasoning...


 


Roasted Garlic Mashed Potatoes                            
Salads - Soups - Sidedishes / None         
Remove white papery skin from garlic head (do not peel or separate cloves). Rub oil over garlic head; wrap in foil. Bake at 375 degrees for 1 hour; cool 10 minutes. Separate cloves; squeeze to ext...

Ingredients: 1 whole garlic head, 1 tablespoon olive oil, 1 pound peeled Yukon Gold or red potatoes, quartered, 1/2 cup 1 percent low fat milk...


 


Fresh Strawberry Pie (No Sugar added)                            
Desserts - Breads / None         
Mix gelatin, cornstarch, and hot water and cook 2 min. Add sugar substitue and cool. Add sliced strawberries to cooled gelatin mixture and coat....

Ingredients: 3 pkgs. sugar substitute, 1 small box sugar free strawberry gelatin, 3 C fresh strawberries, 3 Tbs cornstarch...


 


Skillet Breakfast                            
Breakfast - Brunch / None         
Place turkey bacon and potato in non-stick skillet. Cook on medium heat 12 minutes or until potatoes are fork-tender, stirring frequently....

Ingredients: 12 slices Turkey bacon, cut into 1/2 inch pieces, 1 medium potato, cut into small cubes, 2 green onions, thinly sliced, 1/2 tsp. chili powder...


 


Mock Potato Casserole                            
Salads - Soups - Sidedishes / None         
Microwave cauliflower w/2Tbs water for 10-15 mins until VERY soft, drain then mash with potato masher. Blend in butter and cream cheese...

Ingredients: 16 oz bag of frozen cauliflower, 2 Tbs light butter with canola oil (like Land O Lakes brand spreadable), 4 oz cream cheese, softened, 1 lb Turkey bacon, cooked crispy & crumbled...


 


Easy Scalloped Potatoes                            
Salads - Soups - Sidedishes / None         
Pre-heat oven to 400 degrees. Coat a 2 qt. casserole dish with cooking spray....

Ingredients: Non-stick cooking spray, 1 can (10-3/4 oz.) reduced fat condensed mushroom soup, 3/4 cup fat free milk, 1/2 cup reduced fat sour cream...


 


Sugar Free Fudge                            
Desserts - Breads / None         
In a small bowl, beat the cream cheese, chocolate, sweetener, and vanilla until smooth. Stir in pecans. Pour into an 8 inch square pan lined with foil, cover and refrigeraye overnight. Cut into 16...

Ingredients: 2 8 ounce packaged reduced fat cream cheese, 2-1 ounce squares unsweetened chocolate - melted and cooled, Sugar substitute equal to 1 cup of sugar, 1 teaspoon vanilla...


 


Mandelbrot                            
Desserts - Breads / None         
Preheat the oven to 350 degrees. If using almond paste, grate or shred the paste a bit. (If using Solo almond filling just use as is.) Cream the paste and sugar. Add the butter and cream togeth...

Ingredients: 7 ounces almond paste, or Solo brand almond filling, 1/2 cup butter, 1 3/4 cup sugar, 1/2 cup chopped almonds...


 


Italian Cheesecake                            
Desserts - Breads / Holiday Dish         
Filling- Beat egg whites until stiff. Combine ricotta with sugar, flour, egg yolks and beat until all ingredients are mixed well. Then add heavy cream, vanilla, lemon juice and rind. Fold the ...

Ingredients: Cheesecake Filling-, 3 lb ricotta (put in big pot), 2 cups sugar, 10 egg yolks (save egg whites in separate bowl)...


 


Harley's Baklava                            
Desserts - Breads / None         
Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish. Toss together 3 tablespoons of cinnamon, 1 pinch of clove, and nuts....

Ingredients: 1 pound chopped mixed nuts, 5 teaspoon ground cinnamon, pinch of clove, 30 full clove pieces...


 


Creamy Chocolate Cheesecake                            
Desserts - Breads / None         
Blend together the cream cheese, prepared pudding,until well blended. Mix together the whipped topping with the rest of the cheese & pudding mixture. Place into graham cracker crust & chill for ...

Ingredients: 1 sugar-free chocolate graham cracker crust, 1 low-calorie whip topping, 1 package sugar-free, low-fat instant chocolate pudding, 1 package of 1/3 less fat cream cheese...


 


Low Carb Cheesecake                            
Desserts - Breads / None         
Preheat the oven to 325 degrees F (165 degrees C). Grease a 9 inch pie plate....

Ingredients: 1 (8 ounce) package fat-free cream cheese, 1 (15 ounce) container part-skim ricotta cheese, 1/2 cup fat-free sour cream, 3 egg whites...


 


Applesauce Brownies                            
Desserts - Breads / None         
Combine oil, applesauce and cocoa. Add sugar and stir until dissolved....

Ingredients: 1/3 cup vegetable oil, 1/2 cup unsweetened applesauce, 1/2 cup unsweetened cocoa powder, 1/2 cup sugar...


 


Chili's Monterey Chicken                            
Entrees - Maindishes / None         
Mix the honey, soy sauce, Worcestershire sauce, garlic and salt together and place chicken breasts in it. Add enough water to bring the marinade up to the middle of the chicken breast. OR. Mix t...

Ingredients: 3 tbsp honey (I used 2 tbsp brown sugar), 3 tbsp soy sauce, 3 tbsp worcestershire sauce, 1 tsp garlic powder...


 


Coca Cola Pork Chops                            
Entrees - Maindishes / None         
Place pork chops in a baking pan. Season with salt and pepper. Mix the catsup and Coca-Cola, and pour over the pork chops. Sprinkle with brown sugar. Bake uncovered at 350 degrees for 1 hour, or until...

Ingredients: 8 pork chops, salt and pepper to taste, 1 cup catsup, 1 cup Coca-Cola...


 


play dough                            
Breakfast - Brunch / None         
cook all ingredients over medium heat stiring untill thickens turn off heat...

Ingredients: 2 c. flower , 2 c. warm water, 1 c. salt, 2 t. veggetable ...


 


Skillet Pork Chops and Rice                             
Entrees - Maindishes / None         
Brown chops in small amount of oil in skillet. Remove chops and add diced celery and onion. Cook until tender. Add remaining ingredients and mix. Place chops on top of rice mixture. Bring to boil and ...

Ingredients: 4 pork chops (1/2 inch thick), 1/4 cup diced celery (WIC food), 1/4 cup diced onion (WIC food), 3 Tbsp catsup...


 


Sausage and Rice Casserole                            
Entrees - Maindishes / None         
Brown sausage, drain, add water, rice and soup. Boil 7 minutes. Add rest of ingredients and bake 45 minutes at 350 degrees....

Ingredients: 1 lb sausage , 1/2 cup rice or 1 cup minute rice (WIC food), 2 pkgs Lipton (or similar brand) chicken noodle soup , 4 cups water...


 


Salmon Patties                             
Entrees - Maindishes / None         
Mash all ingredients together and make into patties. Spray skillet with cooking spray. Brown patties on both sides until golden brown (about 5 minutes on each side)....

Ingredients: 1 can of salmon, drained (WIC food), 16 crackers crushed , 1/2 cup milk (WIC food), 1 tsp Mrs Dash seasoning (optional)...


 


Tuna and Noodles                            
Entrees - Maindishes / None         
Cook noodles until done. Add cream of mushroom soup and tuna and other optional ingredients as desired. Top with crushed corn flakes and bake at 350 degrees until heated through....

Ingredients: egg noodles , 1 can cream of mushroom soup, 1 can tuna, drained (WIC food), Optional ingredients- ...


 


Tuna Salad                            
Entrees - Maindishes / None         
Mix all ingredients together in bowl, serve on bread as a sandwich....

Ingredients: 1 can of tuna, drained (WIC food), 1/3 cup mayo or miracle whip, optional ingredients- , diced onions (WIC food)...


 


Lemon Glazed Eggnog Loaf                            
Breakfast - Brunch / None         
1.In a large bowl, combine the flour, baking powder, salt, cinnamon and nutmeg. In another bowl, beat the eggs, eggnog, sugar, butter and vanilla extract; stir into dry ingredients just until moistene...

Ingredients: 2-1/4 cups all-purpose flour , 2 teaspoons baking powder , 1/2 teaspoon salt , 1/2 teaspoon ground cinnamon ...


 


Tuna wraps                            
Entrees - Maindishes / None         
Roll first 2 ingredients in tortilla and eat. Refrigerate leftovers....

Ingredients: chopped veggies or drained tuna (WIC foods), cheddar cheese (WIC food) or mayo, Soft tortillas (WIC food), ...


 


Whipped Cream                            
Desserts - Breads / None         
Chill a stainless steel bowl and whisk for 10 minutes...

Ingredients: 1 Cup Well Chilled Heavy Cream, 2 T superfine sugar, , ...


 


Skinny Creamy Italian Chicken Skillet                            
Entrees - Maindishes / None         
1.Combine marinade and pesto in a large Ziplock bag then add chicken breasts and squish to coat. Marinade in the refrigerator for at least 30 minutes, or up to 8 hours. 2.Saute marinated chicken in a...

Ingredients: 4 small chicken breasts, 1/2 bottle Lowry’s Garlic Herb Marinade, 2 Tablespoons prepared pesto, FOR THE SKILLET...


 


BBQ Sauce                            
Sauces / Grilling         
Mix all ingredients together. Good for baked hamburgers ( 350F until done )...

Ingredients: 1 can tomato soup, 1 can water, 1 t salt, 1 t paprika...


 


Black Bean Burritos                             
Entrees - Maindishes / None         
In a nonstick skillet coated with nonstick cooking spray, saute onion and green pepper until tender. Stir in beans; heat through. Spoon about 1/2 cupful off center of each tortilla. Sprinkle with ...

Ingredients: 3 Tbsp chopped onion (WIC food), 3 Tbsp chopped green pepper (WIC food), 1 can black beans, rinsed and drained (WIC food), 4 tortillas, warmed (WIC food)...


 


Deluxe Mashed Potatoes                            
Salads - Soups - Sidedishes / None         
Pare, cook and mash potatoes ( measure out 4 cups ), whip in cream cheese. Add egg, onion, salt and pepper. Bake in greased 1 1/2 qt baking dish with lid for 45 minutes at 350F...

Ingredients: 4 cups mashed potatoes ( 6 medium raw potatoes ), 8 oz cream cheese, 1/4 cup grated onion, 1 t salt...


 


White Chocolate Cranberry Cookies                            
Desserts - Breads / None         
Preheat the oven to 350 degrees F. Line 2 baking sheet with parchment paper....

Ingredients: 1/2 cup unsalted butter, softened, 1/2 cup packed light brown sugar, 1/2 cup granulated sugar, 1 tablespoon vanilla extract...


 


Nutella Popsicles                            
Desserts - Breads / Kids         
Step 1- Gather all ingredients and popsicle moulds. Step 2- Place the milk and Nutella in a blender and blend until thoroughly combined. Step 3- Pour into a popsicle moulds. Step 4- Freeze and serv...

Ingredients: 1 cup full cream milk, 1/3 cup Nutella, , ...


 


Pumpkin Pie for Dieters                            
Desserts - Breads / Low-fat         
In a medium bowl, mix together the pumpkin, milk and pudding mix. Stir in the pumpkin pie spice and fold in 1/2 of whipped topping. Pour in 8inch pie plate and spread remaining whipped topping. Chill...

Ingredients: 1 15oz can of pumpkin, 1/2 cup skin or low fat milk, 1 1oz package instant sugar free vanilla pudding, 1 t pumpkin pie spice...


 


Pistachio Chip Cookies                             
Desserts - Breads / None         
In a large bowl, cream the butter, cream cheese and sugar until light and fluffy. Beat in egg and vanilla. Combine the flour, pudding mix and baking powder; gradually add to creamed mixture and ...

Ingredients: 1 cup butter, softened, 1 package (8 ounces) cream cheese, softened, 1 cup Granulated Sugar, 1 egg...


 


Spinach Burritos                             
Entrees - Maindishes / None         
Preheat oven to 350 degrees. In a skillet, saute onion and garlic in butter. Add spinach and pepper; cook for 2-3 minutes or until heated through....

Ingredients: 1/2 cup onion, chopped (WIC food), 2 garlic cloves, minced , 2 tsp butter, 1 package frozen, chopped spinach, thawed and squeezed dry (WIC food)...


 


5-Minute Burrito Wraps                            
Entrees - Maindishes / None         
Spoon 2 Tbsp soup down center of each tortilla. Top with cheese. Fold tortilla around filling....

Ingredients: 1 can Campbell's Fiesta Chili Beef Soup, 6 tortillas (WIC food), cheddar cheese, shredded (WIC food), ...


 


Slow Cooker Peppermint Hot Chocolate                            
Beverages / None         
...

Ingredients: 1 can sweetened condensed milk, 1 cup of half and half, 4 cups of milk, 3/4 cup of Andes Peppermint Baking Chips...


 


Vegetable Lasagna                            
Entrees - Maindishes / None         
In medium saucepan place broccoli, pepper, carrot and onion. Cover with water. Over medium high heat, heat to boil, Reduce heat to low. Cover and cook 5 minutes or until tender. Drain....

Ingredients: 1 package (10oz) frozen chopped broccoli (WIC food), 1 small red or green bell pepper, chopped (about 1/2 cup) (WIC food), 1 medium carrot, chopped (about 1/3 cup) (WIC food), 1 small onion, chopped (about 1/4 cup) (WIC food)...


 


Peanut Butter Blossoms                            
Desserts - Breads / None         
Preheat your oven to 375º. Remove wrappers from chocolate kisses. In a medium bowl combine the flour, baking soda, and salt. Whisk to combine, and set aside. In a large bowl or the bowl of a stand m...

Ingredients: 33 Hershey's Kisses, 1/2 cup butter, softened, 3/4 cup creamy peanut butter, 1/3 cup granulated sugar...


 


Beef Stew                            
Entrees - Maindishes / None         
Put all ingredients in a crock pot on low 8-10 hours. During the last hour- mix 3Tbsp corn starch with 1 Tbsp cold water. Add to crock and turn on high for 1/2 hour. Can add frozen corn, peas or gre...

Ingredients: Beef stew meat, 6oz tomato juice (WIC food), 1 can (15oz) beef broth, potatoes ...


 


Turkey Breast                            
Entrees - Maindishes / None         
Put turkey or chicken in slow cooker, add 1 Tbsp salt and 1/2 tsp pepper. Cook for 8-10 hours. Cut or shred meat and serve with favorite sides or freeze to put in other meals....

Ingredients: turkey breast (approx 7-9lbs) or chicken breast, , , ...


 


Loaded Baked Potato Soup                            
Salads - Soups - Sidedishes / None         
In a skillet, cook bacon until nice and crispy. Transfer to a plate lined with a paper towel and refrigerate until serving. Pour off all but 2 tablespoons of fat. Add the onion to the remaining fat ...

Ingredients: 1 large onion, minced, 3 garlic cloves, minced, 1 1/2 tsp minced fresh thyme (or 1/2 tsp dried), 2 Tbs all-purpose flour...


 


Slow Cooker Roast                            
Entrees - Maindishes / None         
Put ingredients in slow cooker for 8-10 hours on low. Shred with a fork or slice after cooked through....

Ingredients: 3-4lb roast , 1 tsp salt, 1/2 tsp pepper, ...


 


Salmon Pasta Salad                            
Entrees - Maindishes / None         
Preheat oven to 350° F. Grease a rimmed sheet pan. To prepare salmon- Place salmon on the prepared pan; season with salt and pepper to taste. Bake until cooked through and flaky, about 20 to 25 minu...

Ingredients: 1/2 pound salmon fillet , for salad, 2 cups cooked ziti , 1 cup frozen peas, thawed ...


 


Beef Ragu                            
Entrees - Maindishes / None         
Heat the oil in a large saucepan over high heat. Cook the onions, carrot and garlic for 5 minutes or until softened. Add the wine, scraping the bottom of the pan, and cook for 2 minutes or until the ...

Ingredients: 2 lbs. ground beef chuck , 2 tbsp. olive oil , 2 medium onions, finely chopped , 1 carrot, coarsely chopped ...


 


Eggnog Bread with Rum Glaze                            
Desserts - Breads / None         
Preheat oven to 350. Spray your loaf, muffin etc. pan with non stick spray with flour. In your mixer using the paddle – mix together the eggs, eggnog, rum, sugar, vanilla and butter. The butter wi...

Ingredients: 2 eggs, 1 and 1/2 cups of regular eggnog (not low fat), 2 tsp Spiced Rum, 1 cup white sugar...


 


Grandmother's Easy Cheesecake                            
Desserts - Breads / None         
Mix all ingredients and pour into crust . Bake @ 350f for 30 minutes...

Ingredients: 1 graham cracker crust, 1 egg, 1/2 cup sugar, 1 - 8 oz cream cheese...


 


Protein Powder Pancakes                            
Breakfast - Brunch / Low-carb         
Mix everything together in a blender or with whisk so everything is combined...

Ingredients: Scoop of protein powder, 1 egg or 1/4 cup egg whites, 1 tbsp ground flax seed , 1/4 cup milk of choice (or 2 tbsp greek yogurt and enough milk to thin it out)...


 


Rough Rider Stew                            
Salads - Soups - Sidedishes / None         
First five ingredients - mix and brown in olive oil Next five, chop and mix in meat ..cook until onions transparent Then add oregano,nutmeg,hot sauce,tomatoes, juice and red wine vinegar ...

Ingredients: 2 T Olive Oil, 2 lbs Chuck Beef - cubed and trimmes, 1 T flour, 1 t salt...


 


Beef and Noodles                             
Entrees - Maindishes / None         
Combine all 3 ingredients and heat thouroughly in the same pan you cooked noodles. Serve!...

Ingredients: 2 cups shredded roast beef, 1 can beef gravy, cooked egg noodles , ...


 


Italian Roast Beef                            
Entrees - Maindishes / None         
Heat all ingredients to boiling them simmer. Serve on hoagie rolls. Top with cheese as desired....

Ingredients: Roast beef (leftover from Slow Cooker Roast), 1/4 cup onions (WIC food), 1/4 cup green peppers (WIC food), 1 cup beef broth or water...


 


Tuna Melt Sandwiches                            
Entrees - Maindishes / None         
Heat oven to 350 degrees. Combine all ingredients but hamdburger buns/ bread and mix well. Spread 1/4 of mixture on the bottom of each hamburger bun. Place the tops of the buns. Wrap each sandwich in ...

Ingredients: 1 can tuna, drained or 1 can salmon, drained (WIC food), 2 Tbsp dill or sweet pickle, chopped, 4-6 Tbsp mayonaisse-type salad dressing, 1/3 cup cheese, diced (WIC food)...


 


Slow Cooker Roast, Carrots and Potatoes                             
Entrees - Maindishes / None         
Put red potatoes in bottom of slow cooker. Add roast. Add gravy mix and soup mix on top of roast and water on top of mixes. Add carrots around the sides or on bottom. Cook on low 8-10 hours or high 5-...

Ingredients: 1 pkg brown gravy mix, 1 pkg onion soup mix, 1 roast , red potatoes ...


 


Pork Chop DInner                            
Entrees - Maindishes / None         
Place the carrots and potatoes in 3qt slow cooker. Top with pork chops, onion, soup mix, and soup. Cover and cook on low for 6-8 hours or until meat and vegetables are tender....

Ingredients: 6-8 medium carrots, coarsely chopped (WIC food), 3-4 medium potatoes, cubed , 4 boneless pork loin chops , 1 large onion, sliced (WIC food)...


 


Spaghetti Sauce                            
Sauces / None         
...

Ingredients: 2 cans tomato soup, 1 can tomato paste, 3 cans 3/4 full of water, sugar...


 


Zesty Mexican Chicken                             
Entrees - Maindishes / None         
Place chicken in a 4qt slow cooker coated with cooking spray. In a large bowl, combine the tomatoes, onion, green peepper, garlic, lime juice, pepper sauce, salt and pepper. Pour over chicken....

Ingredients: 6 boneless skinless chicken breast halves, 1 can diced tomatoes, undrained (WIC food), 1 large onion (WIC food), 1 medium green pepper, chopped (WIC food)...


 


Microwave Apple Crisp                            
Desserts - Breads / None         
Mix flour, oats, sugar and melted butter, then set aside. In a glass 8 X 8 baking dish put apples (sugar) and cinnamon. Stir well then sprinkle flour mixture on top. Put in microwave for 14 minu...

Ingredients: 1 cup flour, 1 cup rolled oats, 1/2 cup brown sugar, 1/2 cup melted butter...


 


Slow Cooker Chicken Dinner                            
Breakfast - Brunch / None         
Place potatoes and carrots in 5qt slow cooker. Top with chicken. Combine soups and garlic salt; pour over chicken....

Ingredients: 6 medium red potatoes, cut into chunks, 4 medium carrots, cut into 1/2 inch pieces (WIC food), 4 boneless skinless chicken breasts, 1 can cream of chicken soup...


 


Lemon Pie                            
Desserts - Breads / None         
Bake pie shell according to directions on package Pour milk into large bowl and add lemon pudding, beat until thick. Fold in 1/2 tub cool whip. Pour into baked pie shell and spread remaining co...

Ingredients: 1 1/4 cups cold milk, 2 boxes instant lemon pudding, 1 tub cool whip, 1 pie shell...


 


Banana Bread                            
Breakfast - Brunch / None         
Cream butter, sugar and well beaten eggs. Then add mashed bananas and milk. Sift flour, baking soda and baking powder. Add to banana mixture. Add nuts then put in loaf pan. Makes one loaf. Bake ...

Ingredients: 1 cup sugar, 2 eggs, 2 mashed ripe bananas , 2 cups flour...


 


Cream Puff Dessert                            
Desserts - Breads / None         
Bring to a boil margarine and water, stir in flour. Remove from heat, cool slightly, stir in eggs one at a time. Spread in greased 9 X 13 inch pan. Bake at 400 degrees for 30 minutes. Cool compl...

Ingredients: 1 stick margarine, 1 cup water, 1 cup flour, 4 eggs...


 


Saucy Chicken with Veggies and Rice                            
Entrees - Maindishes / None         
Place the celery, carrots, onion and chicken in a 5qt slow cooker. In a small bowl, combine the soup, soup mix, thyme, pepper and tarragon; pour over chicken....

Ingredients: 3 cups sliced celery (WIC food), 3 cups sliced fresh carrots (WIC food), 2 cups sliced onion (WIC food), 6 boneless skinless chicken breast halves...


 


Grasshopper Pie                            
Desserts - Breads / None         
Add the cookies and melted butter together, then spread 3/4 of cookie mixture on bottom of 9 X 13 inch pan. Melt together the marshmallows and milk, let cool. Add to marshmallow mixture cool whi...

Ingredients: 20 hydrox cookies rolled or blended, 4 tablespoons margarine melted, 20 marshmallows, 1/2 cup milk...


 


Impossible Pumpkin Pie                            
Desserts - Breads / None         
Beat all ingredients until smooth, 1 minute in blender on high or 2 minutes with hand mixer. Bake at 350 degrees for 50 to 55 minutes....

Ingredients: 3/4 cup sugar, 1/2 cup bisquick, 2 tablespoons margarine or butter, 1 can evaporated milk...


 


Slow Cooker Chicken Dinner                             
Entrees - Maindishes / None         
Place potatoes and carrots in 5qt slow cooker. Top with chicken. Combine soups and garlic salt; pour over chicken....

Ingredients: 6 medium red potatoes, cut into chunks , 4 medium carrots, cut into 1/2 inch pieces (WIC food), 4 boneless skinless chicken breast halves , 1 can cream of chicken soup ...


 


Impossible Coconut Pie                            
Desserts - Breads / None         
Mix all ingredients and put in blender or mix with hand mixer and pour into pie crust. Bake at 350 degrees for 30 minutes....

Ingredients: 4 eggs, 1 cup sugar, 1 stick margarine, 1 cup coconut...


 


Potato Cassorol                            
Breakfast - Brunch / None         
Defrost hashbrowns, melt 1/2 cup margarine, then add salt, pepper, cream of chicken soup, onion flakes, sour cream and cheese. Stir well then add hashbrowns. Out in greased 9 X 13 inch pan. Crus...

Ingredients: 2 pounds hash brown potatoes (thawed), 1/2 cup margarine, 1/4 cup mined onions, 1 pint sour cream...


 


Tender Barbecued Chicken                             
Entrees - Maindishes / None         
In a large skillet, brown chicken in oil in batches. Transfer to a 3qt slow cooker. Top with onion and lemon slices. Combine barbecue sauce and cola; pour over chicken....

Ingredients: 1 broiler/ fryer chicken (3-4lbs),cut up, 1 Tbsp canola oil, 1 medium onion, thinkly sliced (WIC food), 1 medium lemon, thinly sliced (WIC food)...


 


Chiliburgers                            
Entrees - Maindishes / None         
Brown hamburger and onions. Add ketchup and mustard to hamburger mixture. Optional add 2 tablespoons of brown sugar and a little liquid smoke. Serve on hamburger buns....

Ingredients: 2 pounds of hamburger, 1/8 cup minced onions, 1/8cup ketchup, 2 tablespoons mustard...


 


Creamy Swiss Steak                             
Entrees - Maindishes / None         
In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat....

Ingredients: 3/4 cup all purpose flour, 1 tsp salt, 1/2 tsp pepper, 2 lbs boneless beef round steak, cut into serving-size portions ...


 


Cheese Sandwich Filling                            
Entrees - Maindishes / None         
Melt velveeta cheese and milk in microwave, then mix eggs, onions, Worcestershire sauce, paprika, sweet pickle relish, mayonnaise and sugar together and spread between rye or wheat bread slices....

Ingredients: 1 pound velveeta melted, 1/2 tablespoon milk, 6 hard-boiled eggs mashed or ground, Minced onions to taste...


 


Chocolate Chip Cream Cheese Breakfast Cookies                            
Breakfast - Brunch / None         
...

Ingredients: 1 can seamless crescent rolls, 1 (8 oz) block cream cheese, room temperature, 1/4 cup sugar, 2 tsp vanilla...


 


Puppy Chow                            
Desserts - Breads / None         
Put Chex ceral in large bowl. Melt chocolate chips, peanut butter and margarine. Remove for heat add vanilla. Pour over Chex ceral, put in large plastic bag with powdered sugar and shake well to...

Ingredients: 9 cups Chex ceral, 1 cup chocolate chips, 1/2 cup peanut butter, 1/4 cup margarine...


 


Gluten Free Triple Chocolate Cookies                            
Desserts - Breads / Gluten-Free         
Combine mix, eggs and oil by hand. Mixture will be thick. Add chocolate chips and stir in well. Drop by teaspoon onto cookies sheets. Bake at 350 degrees for 10-12 minutes. Cool completely. Fros...

Ingredients: 1 Gluten free brownie mix, 2 eggs, 0.25 cup veg. oil, 1 cup cocolate chips...


 


Marcy Jo's Elvis cake                            
Breakfast - Brunch / None         
Grease and flour 9x13 inch pan. Set aside. Preheat oven to 350 In a medium mixing bowl, combine the flour, powder and salt. In another large bowl, usin electric mixer, beat on medium high speed but...

Ingredients: 2 -1/2 cups of all purpose flour, 2 -1/2 teaspoons baking powder, 1/2 teaspoon salt , 2/3 cup butter...


 


Chile Con Queso                            
Appetizers / Gameday-Tailgate         
Cube Velveeta and Monterrey Jack cheeses. Dice yellow onion. Add to crock pot and simmer, stirring occasionally, until cheese is melted. Add salsa verde, chicken broth and milk. Stir to combine....

Ingredients: 1 block Velveeta cheese, 16oz Monterry Jack cheese, 1 yellow onion, 1 small can salsa verde...


 


Enchilada Casserole                            
Entrees - Maindishes / None         
Dice onion and poblano pepper. Brown beef in a skillet with onion and pepper until cooked. Place a spoonful of enchilada sauce at the bottom of a casserole dish and spread evenly. Quarter the corn tor...

Ingredients: 1lb ground beef, 1 yellow onion, 1 poblano pepper, 12 corn tortillas...


 


Sausage Balls                            
Breakfast - Brunch / None         
In a large mixing bowl, break up sausage with a fork. Mix in Bisquik, cheese and egg until combined. You will think there is way too much Bisquik, but it will turn out fine. Shape into bite-sized ball...

Ingredients: 1 package mild breakfast sausage, 1 cup shredded colby jack cheese, 3 cups Bisquik, 1 egg...


 


Mushroom and brie bruschetta                            
Appetizers / None         
Preheat the grill to its highest setting....

Ingredients: 200g/8oz unsalted butter, 4 cloves garlic, sliced, 4 portobello mushrooms, 4 thick slices ciabatta...


 


Wild mushroom risotto with truffle oil and parmesa                            
Entrees - Maindishes / None         
Soak the porcini mushrooms in the boiling water for 20 minutes, then drain well, reserving the soaking liquid in a separate bowl. Chop the soaked mushrooms and set aside. Crumble the stock cube ...

Ingredients: 50g/1¾oz dried porcini mushrooms, 1 litre/1¾ pints boiling water, 1 chicken or vegetable stock cube, 1 tbsp olive oil...


 


Stilton mushrooms                            
Appetizers / None         
Warm the butter in large, shallow pan. Add a little water, salt and black pepper, and the sprigs of thyme....

Ingredients: a thick slice of butter, salt and black pepper, 6 small sprigs of fresh thyme, 6 large flat mushrooms...


 


Compost crumble                            
Desserts - Breads / None         
Preheat the oven to 180C/350F/Gas 4. Chop the pears, apple and nectarines and place in a pan over a low heat with the lemon juice. Warm through for 10 minutes. For the crumble topping, in a bowl...

Ingredients: 2 pears, 1 apple, 2 nectarines, ½ lemon, juice only...


 


Fast rhubarb tart with mascarpone cream                            
Desserts - Breads / None         
For the roasted rhubarb, preheat the oven to 200C/400F/Gas 6. Cut the rhubarb into 15cm/6in or so lengths (about the length of a wooden spoon- handle) and place in a roasting tin with half a te...

Ingredients: 5-6 stalks rhubarb, good shake of light brown sugar, frozen ready-rolled all-butter puff pastry, defrosted, 1 tsp butter, for greasing...


 


Cherry chocolate iced rice                            
Desserts - Breads / None         
Add the rice, milk and sugar to a large pan. Scrape the seeds from the vanilla pod and add to the pan along with the pod itself. Add 500ml/18fl oz water. Gradually bring to the boil, lower the ...

Ingredients: 300g/10½oz pudding rice, 750ml/1¼ pint milk, 50g/1¾oz golden caster sugar, 1 vanilla pod...


 


Lemon and thyme cake                            
Desserts - Breads / None         
Pre-heat the oven to 160C/325F/Gas 3. Line a 900g/2lb loaf tin with baking parchment. Cream the butter with the sugar in a food mixer until pale and fluffy. In a separate bowl sift together the...

Ingredients: 200g/7oz butter, 200g/7oz golden caster sugar, 100g/3½oz plain flour, 1 tsp baking powder...


 


Leftover roast chicken stock                            
Sauces / None         
Place the bones of the leftover roast chicken in a large pan or stockpot with any vegetables you have, such as onions, carrots and celery, and cover with cold water. Bring to a simmer and cook ...

Ingredients: leftover roast chicken, vegetables, such as onions, carrots and celery, , ...


 


chocolate mousse                            
Desserts - Breads / None         
Melt the chocolate in a heatproof bowl set over a pan of simmering water (do not allow the base of the bowl to touch the water)Whisk the egg whites and lemon juice in a large, clean bowl until t...

Ingredients: 170g/6oz good-quality dark chocolate, minimum 60 per cent cocoa solids, roughly chopped, 7 free-range egg whites, ¼ tsp lemon juice, 40g/1½oz caster sugar...


 


Lemon drizzle cake                            
Breakfast - Brunch / None         
Preheat the oven to 180C/350F/Gas 4. Lightly butter a 26cm x 9cm x 8cm/10in x 3½in x 3in loaf tin and line it with greaseproof paper. In a large mixing bowl, whisk together the eggs, sugar, crea...

Ingredients: 5 free-range eggs, 300g/11oz caster sugar, 140ml/5fl oz double cream, 3 lemons, zest only...


 


Chicken and mushroom casserole                            
Breakfast - Brunch / None         
Heat six tablespoons of the olive oil in a frying pan over a medium heat. Sprinkle some flour onto a plate. Coat the chicken thighs in the flour, shaking off any excess, and carefully place int...

Ingredients: 8 tbsp olive oil, flour, for dusting, 400g /14oz chicken thighs, skinned and boned, 150g /5½oz small onions, peeled...


 


Fillet of venison and wild mushroom sauce                            
Entrees - Maindishes / None         
For the venison, the day before cooking, place the venison in a dish and cover with three tablespoons of the olive oil, and all of the balsamic vinegar, carrot and onion. Season well with salt a...

Ingredients: 500g/1lb 2oz venison fillet, trimmed and cut into 2.5cm/1in thick medallions, 5 tbsp extra virgin olive oil, 1 tbsp balsamic vinegar, 1 carrot, finely chopped...


 


Lamb cooked on hay, served with boulangère potatoe                            
Entrees - Maindishes / None         
For the boulangère potatoes, preheat the oven to 160C/325F/Gas 2. Heat a heavy-based pan, add some oil, then add the sliced onion, leek, fennel, garlic, thyme, fennel seeds and fry for 3-4 minu...

Ingredients: dash olive oil, 1 onion, thinly sliced, 1 leek, thinly sliced, 1 fennel, thinly sliced...


 


Crab Appetizer                            
Appetizers / None         
Mix cheese and sour cream. Add rest of ingredients and stir to mix or mix at low speed on electric mixed. Place in baking dish and top with Parmesan cheese. Bake 20 to 25 minutes at 350 degre...

Ingredients: 2 cans (6 oz) crab, 8 oz cream cheese, softened, 1 cup sour cream, 1 tablespoon Worcestershire sauce...


 


Coconut Shrimp with Dipping Sauce                             
Appetizers / None         
Remove stems from strawberries; cut a deep X in the top of each berry. Spread berries apart. ...

Ingredients: 18 large fresh strawberries, 1 cup cold fat-free milk, 1 package (1 ounce) sugar-free instant vanilla pudding mix, 2 cups reduced-fat whipped topping...


 


Honey Barbecue Wings                             
Appetizers / None         
In a small saucepan, saute garlic in oil until for 1 minute. Stir in the honey, ketchup, juices, soy sauce, ginger, vinegar, Worcestershire sauce, mustard, pepper and hot pepper sauce. Bring to a boil...

Ingredients: 2 garlic cloves, minced, 1 tablespoon canola oil, 1/2 cup honey, 1/4 cup ketchup...


 


Italian Dipping Sticks                             
Appetizers / None         
Unroll breadstick dough; cut each piece in half widthwise and separate. In a large resealable plastic bag, combine Parmesan cheese and Italian seasoning. Add dough pieces, a few at a time, and shake t...

Ingredients: 1 tube (11 ounces) refrigerated breadsticks, 1/4 cup grated Parmesan cheese, 1/2 teaspoon Italian seasoning, 1 cup pizza sauce...


 


Creamy Artichoke Dip                            
Appetizers / Low-fat         
Using electric mixer, beat first 8 ingredients in large bowl to blend....

Ingredients: 2 blocks (8 ounce) cream cheese, room temperature, 1/3 cup sour cream, 1/2 cup mayonaise, 1 Tblsp fresh lemon juice...


 


Mozzarella Pepperoni Bread                             
Appetizers / None         
Cut loaf of bread in half widthwise; cut into 1-in. slices, leaving slices attached at bottom. Brush butter on both sides of each slice. Arrange pepperoni between slices; sprinkle with cheese and pars...

Ingredients: 1 loaf (1 pound) French bread, 3 tablespoons butter, melted, 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese, 3 tablespoons minced fresh parsley...


 


Slow Cooker Pulled Pork                            
Entrees - Maindishes / Low-fat         
Coat the inside of the slow cooker with canola cooking spray. Place the pork tenderloins in bottom of slow cooker and sprinkle with garlic, salt and pepper evenly over the top....

Ingredients: 2 pork tenderloins (about 1.5 lbs), 1/4 tsp garlic powder, 1/2 tsp salt, 1/4 tsp pepper...


 


Sesame Pork Appetizers                             
Appetizers / None         
In a large resealable plastic bag, combine sherry and soy sauce; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight....

Ingredients: 1/2 cup sherry or chicken broth, 1 tablespoon reduced-sodium soy sauce, 2 pork tenderloins (3/4 pound each), 1/2 cup honey...


 


Minestrone                            
Salads - Soups - Sidedishes / Low-fat         
In a Dutch oven combine tomatoes, water, beans, broth, sweet pepper, seasoning and pasta. Bring to boil over high heat....

Ingredients: 2 cans (14.5 ounce) diced tomatoes with Italian herbs, 2 cups water, 1 can (16 ounce) garbanzo beans, rinsed and drained, 1 cup low-sodium chicken broth...


 


Beef Brisket                            
Entrees - Maindishes / None         
Combine garlic and herbs. Make slits allover brisket w/point of a sharp knife. Rub Herbs into brisket and place in a zip lock bag for 24 hrs w/ olive oil. ...

Ingredients: 1 T chopped garlic, 1 ts coarse salt, fresh ground pepper, 3 T olive oil...


 


Chicken and Wild Rice Soup                            
Salads - Soups - Sidedishes / Low-fat         
Cook rice according to package directions, omitting salt and fat....

Ingredients: 1 cup uncooked quick-cooking wild rice, Canola cooking spray, 1 cup onion, chopped, 2 garlic cloves, minced...


 


Microwave Turkey (or Chicken) Broccoli Rice Cass                            
Entrees - Maindishes / None         
Microwave directions- Spray 2qt microwave-safe baking dish with cooking spray. Place 4 tsp butter or margarine in 4 cup microwave-safe measuring cup or medium bowl. Microwave on high for 30-45 seconds...

Ingredients: Non stick cooking spray, 4 tsp butter or margarine, 1/4 cup chopped onion (WIC food), 1/4 cup flour...


 


Baked Potatoe Soup                            
Salads - Soups - Sidedishes / Low-fat         
Preheat ove to 400°F degrees....

Ingredients: 4 baking potatoes (about 2 1/2 lbs), 2/3 cup all-purpose flour, 6 cups 2% reduced-fat milk, 1 cup reduced-fat shredded extra-sharp cheddar cheese, divided...


 


Savory Roasted Almonds                            
Appetizers / Low-fat         
Line a baking sheet with parchment paper or foil. In a bowl, add thyme, red pepper, oregano, garlic powder, black pepper, lemon zest and sugar together. Grind all of the spices together to break the...

Ingredients: 3 cups (16 ounce) raw almonds, 2 small egg whites or 1 extra large egg white, 1/3 cup fresh thyme leaves, 2 Tblsp red pepper flakes...


 


15 minute Chicken and Rice Dinner                            
Entrees - Maindishes / None         
In medium skillet over medium high heat, heat oil. Add chicken and cook 8 minutes or until browned. Set chicken aside. Pour off fat. ...

Ingredients: 1 Tbsp vegetable oil, 4 skinless, boneless chicken breast halfs, about 1lb, 1 can cream of chicken soup, 1 1/2 cups water...


 


Rocky Road Brownies                            
Desserts - Breads / Low-fat         
Preheat oven to 350°F. Line a 9 x 13 baking pan with a sheet of foil (wrap excess up and around the outer edges of the pan). Coat the bottom and sides of the foil-lined pan with canola cooking spray...

Ingredients: 1 box German chocolate cake mix, 3 Tblsp canola oil, 1/4 cup chocolate syrup, 2/3 cup evaporated skimmed or low fat milk, (not sweetened condensed)...


 


Easy Chicken Pot Pie                            
Entrees - Maindishes / None         
Preheat oven to 400 degrees. In 9 inch pie plate mix soup, vegetables and chicken....

Ingredients: 1 can cream of chicken soup, 1 package (about 9oz) frozen mixed vegetables, thawe (WIC food), 1 cup cubed cooked chicken or turkey, 1/2 cup milk (WIC food)...


 


Chicken Florentine Lasagna                            
Entrees - Maindishes / None         
Mix soup and milk until smooth. Set aside....

Ingredients: 2 cans cream of chicken soup, 2 cups milk (WIC food), 1 egg (WIC food), 1 container (15oz) ricotta cheese...


 


Chicken and Broccoli Alfredo                             
Entrees - Maindishes / None         
Prepare linguine according to package directions. Add broccoli for last 4 minutes of cooking time....

Ingredients: 1/2 package uncooked linguine (8oz), 1 cup fresh or frozen broccoli florets (WIC food), 2 Tbsp butter or margarine, 1lb skinless, boneless chicken breasts cubed...


 


Lasagna                            
Entrees - Maindishes / None         
...

Ingredients: , , , ...


 


Blackened Tilapia Tacos                            
Entrees - Maindishes / Quick Meals         
Combine paprika and next 6 ingredients (through ground red pepper); sprinkle evenly over fish. Heat oil in a large cast-iron skillet over medium-high heat. Add fish to pan; cook 3 minutes on eac...

Ingredients: 1 1/2 tsp paprika, 1 1/2 tsp brown sugar, 1 tsp dried oregano, 3/4 tsp garlic salt...


 


Apple Brickle Dip                            
Desserts - Breads / None         
In a bowl beat ceram cheese, sugars and vanilla. Fold in toffee chips. Serve with apples....

Ingredients: 1 package (8 oz) cream cheese, 1/2 cup packed brown sugar, 1/4 cup sugar, 1 tsp vanilla extract...


 


Chocolate Peppermint Crumble Cookies                            
Desserts - Breads / None         
Melt butter, brown sugar, and water in a saucepan over medium heat until melted and then add the chocolate chips, stirring until completely melted. Cool for 10 minutes. Put this in a mixing bowl...

Ingredients: 3/4 cup butter, 1 1/2 cup brown sugar, 2 Tbsp water, 2 cups semi-sweet chocolate chips...


 


BBQ Chicken or Ribs                            
Entrees - Maindishes / None         
Bring sauce to boil and simmer about 5 min....

Ingredients: 2 lbs. Ribs or Chicken , 1/2 cup vinegar, 2 tblsp. (heaping) sugar, 2 large tsp. mustard...


 


Chocolate Mint Chips                            
Desserts - Breads / None         
Heat oven to 375. In a large mixing bowl combine butter, sugars, egg and vanilla. Beat at medium speed until light and fluffy. Add flour, cocoa, baking soda and salt. Beat at low speed ...

Ingredients: 1 cup softened butter, 3/4 cup packed brown sugar, 1/2 cup granulated sugar, 1 egg...


 


Spanish Rice                            
Salads - Soups - Sidedishes / None         
Heat 2Tb oil in a deep skillet over medium heat. Saute onions until browned and slightly tender. Add garlic. Set aside in bowl. ...

Ingredients: 4tb of vegetable oil, 1/2 onion, diced, 2 cloves of garlic, chopped, 1c of uncooked white rice...


 


PECAN TOFFEE SHORTBREAD                            
Desserts - Breads / None         
BAKKE PECANS IN SINGLE LAER IN SHALLOW PAN 8-10 MIN TILL ROASTED AND FRAGRANT, STIR A COUPLE OF TIMES. COLL COMPLETELY 15 MIN. 350 OVEN...

Ingredients: 2 C. COARSLEY CHOPPED PECANS, 1 C. BUTTER SOFTENED, 2/3 C. LIGHT BROWN SUGAR PACKED, 1/3 C. CORNSTARCH...


 


Quinoa Ratatouille Salad                            
Entrees - Maindishes / None         
Rinse quinoa until water runs clear. In a pot bring broth to a boil and add quinoa and thyme. Reduce heat, cover and simmer until cooked through - 18 minutes....

Ingredients: 2 cups quinoa, 4 cups chicken broth, 3 sprigs thyme, 3 green bell peppers cored...


 


Chocolate Sheet Cake                            
Desserts - Breads / None         
Sift flour with sugar and cocoa. Combine margarine, water and oil in saucepan. Bring to a boil. Pour over flour mixture. Dissolve baking soda in buttermilk. Combine with eggs and vanilla and a...

Ingredients: 2 C flour, 1 /2 C cooking oil, 2 C sugar, 1/2 C buttermilk...


 


Mock Chicken Salad                            
Salads - Soups - Sidedishes / None         
Cut tenders into small pieces. Mix ingredients to taste....

Ingredients: 2 oranges, 1/2 C dried cranberries, 1/2 C Chopped walnuts, 1/2 onion...


 


Roof Bistro Brussel Sprouts                            
Salads - Soups - Sidedishes / None         
Prep brussel sprouts by removing root end and rough outer leaves. Cut in half lengthwise. Put in bowl and add 2 T extra virgin olive oil. Toss Brussels sprouts in oil then lay out on sheet pa...

Ingredients: 1 pound brussel sprouts, 3 T butter, 1 tsp minced garlic, 1 tsp minced anchovy...


 


Apple Chicken Quesadillas                             
Appetizers / None         
In a large bowl, combine the first eight ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks. ...

Ingredients: medium tart apples, sliced, 1 cup diced cooked chicken breast, 1/2 cup shredded fat-free cheddar cheese, 1/2 cup shredded part-skim mozzarella cheese...


 


Cold Chinese Noodles                            
Entrees - Maindishes / None         
Combine Chicken (tofu), ham, scallions and walnuts in a large mixing bowl. Add pasta. Heat the vegetable and sesame oils and sesame seeds in a small saucepan over medium heat just until the se...

Ingredients: 1 boneless, skinless whole chicken breast, poached, cooled and cut or Baked tofu, 5 ounces boiled or baked ham- cut in julienne, 1 bunch scallions cut into 2 inch lengths then julienne strips, 1/2 cup coarsely chopped walnuts...


 


Breaded Curry Shrimp                             
Appetizers / None         
In a shallow bowl, beat egg and water. In another bowl, combine the bread crumbs, curry, salt and pepper. Dip shrimp in egg mixture, then roll in crumb mixture. ...

Ingredients: 1 egg, 2 tablespoons water, 3/4 cup dry bread crumbs, 1-1/2 teaspoons curry powder...


 


Caramel Apple Dip                             
Appetizers / None         
In a microwave-safe bowl, combine cream cheese and ice cream topping until blended. Add marshmallow creme; mix until blended. ...

Ingredients: 1 package (8 ounces) reduced-fat cream cheese, cubed, 1/2 cup caramel ice cream topping, 1/2 cup marshmallow creme, Apple slices...


 


Broccoli Chicken Casserole                            
Entrees - Maindishes / None         
Combine chicken, broccoli, cream soup, sour cream and pepper (to taste) in a bowl. Add in 1 cup cheddar cheese. Pour into a 2 qt baking dish. Top with remaining cheese. In a bowl combine butter and an...

Ingredients: 3 cups cooked shredded chicken, 2 cups cooked and chopped broccoli, 2 cans cream chicken soup, 1/2 cup sour cream...


 


Chocolate Cereal Bars                            
Appetizers / None         
In a heavy saucepan over low heat, melt butter and chocolate; stir until smooth. Stir in the marshmallow creme and cocoa; cook and stir until smooth. Remove from the heat; stir in vanilla and cereal. ...

Ingredients: 2 tablespoons butter, 1 ounce unsweetened chocolate, 1 jar (7 ounces) marshmallow creme, 2 tablespoons baking cocoa...


 


Braised Carrots with Saffron                            
Salads - Soups - Sidedishes / None         
Trim and peel the carrots, but leave whole. Place them in a medium saucepan with 1 1/2 C water and a little sea salt and bring to a boil. Cover and boil gently over medium heat until the carro...

Ingredients: 2 Lbs medium carrots, preferably a mixture of orange and yellow, sea salt, 1/4 C olive oil, pinch of saffron threads...


 


Grilled swordfish with Blood Orange Sauce                            
Entrees - Maindishes / None         
Zest 1 of the oranges. Juice the orange and place the juice in a medium bowl. Slice the tops and bottoms off the remaining 5 oranges, exposing the fruit. Stand each orange on a cutting board ...

Ingredients: 6 blood oranges, 1 anaheim or poblano chile, 1 small jicama, 1 small red onion...


 


Green Tofu Curry                            
Entrees - Maindishes / None         
To make the curry paste, place all the ingredients in a food processor and process until smooth. Heat the oil in a frying pan, add the onion and cook for 5 minutes, or until soft. Add 4 T curr...

Ingredients: Curry paste, 10 small fresh green chilies, 1 3/4 oz red Asian shallots, peeled, 2 cloves garlic...


 


Easy French Dip Sandwiches                            
Entrees - Maindishes / None         
1.Preheat oven to 350 degrees F (175 degrees C). Open the hoagie rolls and lay out on a baking sheet. 2.Heat beef consomme and water in a medium saucepan over medium-high heat to make a rich beef b...

Ingredients: 1 can beef consumme, 1 cup water, 1lb deli roast beef, 8 slices provolone or swiss cheese...


 


Grilled Vegetable lasagna with Puttanesca Sauce                             
Entrees - Maindishes / None         
Preheat oven to 350 degrees F. In a medium bowl, mix the ricotta cheese with salt and half a cup of pesto oil. Lightly grease large rectangular baking dish, then spoon 1/2 C Puttanesca sauce o...

Ingredients: 2 lbs ricotta, 1 tsp salt, pesto oil (see below), Puttanesca sauce (see below)...


 


Smittys Hot sauce                            
Sauces / None         
Simmer sauce for 1 hour. Bread chicken (or tofu?) with seasoned bread crumbs. Bake chicken for 1 1/2 hours or fry....

Ingredients: 6 oz French's mustard, 2 oz Ketchup, 2 C water, 1/2 C white vinegar...


 


Sugared and Spiced Nuts                            
Desserts - Breads / None         
Preheat oven to 250 degrees with a shelf in the lower third and one in the upper third. Whisk the egg white and water together until the mix is foamy. Stir in nuts; mix well. Pour into sieve an...

Ingredients: 1 egg white, 1 T water, 1 lb pecan or walnut halves (or mix), 2/3 C superfine sugar...


 


Roasted Pumpkin Seeds                            
Appetizers / None         
Spread the unwashed seeds in a shallow baking pan, leaving some flesh on for flavor. Pour the melted butter over the seeds and sprinkle with salt. Bake at 300 degrees until crisp and brown, stir...

Ingredients: 2 cups pumpkin seeds, 1 1/2 T butter, melted, 1 1/4 tsp salt, ...


 


Cranberry Bars                            
Desserts - Breads / None         
Preheat oven to 350 degrees with rack in middle. Line a 9 inch square baking pan with 2 crisscrossed sheets of foil, leaving an overhang on 2 opposite sides, then butter oil. Blend butter, flour, ...

Ingredients: 1 1/2 sticks unsalted butter, cut into 1/2 inch cubes, 2 Cups all purpose flour, 1/2 tsp salt, 1 C plus 2 T sugar, divided...


 


Spinach Salad with Pears, Almonds and Cranberries                            
Salads - Soups - Sidedishes / None         
In a small bowl, whisk together vinegar, water, oil, mustard, syrup, shallots, salt and pepper until blended. Pour 1/4 C of dressing into a large bowl. Add spinach and toss until coated. Arra...

Ingredients: 2 T red wine vinegar, 2 T olive oil, 2 tsp mustard, coarse, ground, 2 tsp pancake syrup, maple flavored...


 


Authentic Key Lime Pie                            
Desserts - Breads / None         
1. Combine egg yolks and condensed milk. Mix together well. Add key lime juice and mix well again. Pour mixture into pie shell. 2. Beat egg whites until stiff peaks form, slowly adding sugar....

Ingredients: 4 egg yolks , 1 (15 oz) can sweetened condensed milk , 1/2 cup fresh key lime juice, 1 (9 inch) graham crust...


 


San Francisco Cioppino                            
Salads - Soups - Sidedishes / None         
To add additional flavor may cover shrimp shells with water and simmer for 7-10 minutes. Strain and add broth to soup. In a large soup pot or cast iron Dutch oven over medium low heat, melt bu...

Ingredients: 3/4 C butter, 2 medium onion, chopped, 3 cloves garlic, minced, 1 bunch fresh parsley leaves, minced...


 


Chipotle-Chicken Tostadas                            
Entrees - Maindishes / None         
1. Heat oven to 400ºF....

Ingredients: flour tortillas, 1 small tomato, chopped, 2 green onions, sliced, 4-1/2 tsp. lime juice...


 


Cheddar- Chive mashed potatoes                            
Salads - Soups - Sidedishes / None         
Put the potatoes in a large stockpot, add water to cover by 2 inches and generously salt the water. Bring to a boil over medium-high heat, reduce the heat to medium low and cook until the potat...

Ingredients: 4 lb large Yukon gold potatoes, peeled and quartered, kosher salt, to taste, 1 1/2 C half and half, 8 T(1 stick) unsalted butter...


 


Brabant Potatoes                            
Salads - Soups - Sidedishes / None         
Combine the 2 1/2 qts water with 1 1/2 T of the salt and bring to a rapid boil. Meanwhile, quarter the potatoes lengthwise, then cut into 1 inch cubes. Add potato cubes to the boiling water; cove...

Ingredients: 2 1/2 qts water, 2 T salt, in all, 3 large white potatoes, unpeeled and scrubbed, 1/4 tsp white pepper...


 


Chocomint Blossoms                            
Desserts - Breads / None         
1. In a large bowl beat butter and shortening with an electric mixer on medium to high speed for 30 seconds. Add sugar, cocoa powder, and baking powder. Beat until combined, scraping bowl occas...

Ingredients: 1/2 cup butter softened, 1/2 cup shortening, 1 cup sugar, 3/4 cup Dutch-process cocoa powder...


 


Chocolate Crinkles                            
Desserts - Breads / None         
1. In large bowl, mix oil, chocolate, granulated sugar and vanilla. Stir in eggs, one at a time. Stir in flour, baking powder and salt. Cover; refrigerate at least 3 hours....

Ingredients: 1/2 cup vegetable oil, 4 oz unsweetened baking chocolate, melted, cooled, 2 cups granulated sugar, 2 tsp vanilla...


 


Spiced Nut Palmiers                            
Desserts - Breads / None         
1-Lightly butter two large baking sheets. In a metal food processor, mix nuts sugar and cinnamon until finely ground. 2-Sprinkle work surface with sugar and roll out the puff pastry to a recta...

Ingredients: 3/4 cup chopped walnuts, 2 tbs sugar plus extra for sprinkling, 1/2 tsp cinnamon, 8 oz puff pastry, thawed if frozen...


 


Grinch Cookies                            
Desserts - Breads / None         
Preheat oven to 350 Line cookie sheet with paper In very large mixing bowl Combine eggs and sugars and mix well Add salt, vanilla, peanut butter and butter mix well Stir in candy, chocolate chip...

Ingredients: 3 eggs, 1 1/4 cups packed light brown sugar, 1 cup granulated sugar, 1/2 tsp salt...


 


Fudge                            
Appetizers / Holiday Dish         
...

Ingredients: 4 1/4 cup sugar, 1/4 teaspoon cream tarter, 1 large can pet milk , Bring to boi.l ; Boil 4 minutes, stir constantly....


 


Peanut Butter Fudge                            
Appetizers / Holiday Dish         
In a saucepan bring sugar and milk to boil. Boil 3 minutes. Add peanutbutter and marshmallow spread, Mix well. Quickly pour into a buttered 8 inch square pan. Chill well. Cut into squares...

Ingredients: 2 cups sugar, 1/2 cup milk, 1 1/3 cup peanut butter, 1 jar (7 oz)marshmallow spread...


 


Soft Gingerbread Cookie                            
Desserts - Breads / None         
1. Cream butter and sugar. Add molasses and egg, and continue to cream mixture....

Ingredients: 1 cup white sugar , 1 cup butter or shortening, 1 cup molasses ( use the dark, not the fancy), 1 egg...


 


New Orleans Bread Pudding                            
Desserts - Breads / None         
In a large bowl of an electric mixer, beat the eggs on high speed until extremely frothy and bubbles are the size of pinheads, about 3 minutes. Add the sugar, vanilla, nutmeg, cinnamon and butt...

Ingredients: 3 Large eggs, 1 1/4 C sugar, 1 1/2 Tsp vanilla extract, 1 1/4 tsp ground nutmeg...


 


Texas Caviar                            
Breakfast - Brunch / None         
In a large bowl, mix together onion, green bell pepper, green onions, jalapeno peppers, garlic, cherry tomatoes, Italian dressing, black beans, black-eyed peas and coriander. Cover and chill in t...

Ingredients: 1/2 onion, 1 green bell pepper, chopped, 1 bunch green onions, chopped, 2 jalapeno peppers, chopped...


 


Crab and Oyster Bisque                            
Salads - Soups - Sidedishes / None         
Melt butter in a dutch oven over medium heat; add garlic and shallot, and saute until tender. Add flour, cook 1 minute, stirring constantly. Add clam juice and wine; cook 2 minutes or until th...

Ingredients: 1/4 cup butter or margarine, 4 garlic cloves, minced, 2 shallots, finely chopped, 3 T all-purpose flour...


 


Orange Cilantro black bean salad                            
Salads - Soups - Sidedishes / None         
In saute pan, add oil and cook onion for 2 minutes. Add garlic and cumin and saute an additional 1 minute. Stir in black beans. Heat through then transfer to bowl. Stir in cilantro, vinegar ...

Ingredients: 1/2 tsp olive oil, 1/2 medium red onion cut into thin wedges, 2 medium garlic cloves, finely chopped, 1/4 tsp ground cumin...


 


Eggplant Napoleon                            
Entrees - Maindishes / None         
For filling, combine spinach, ricotta cheese, Parm cheese, mozzarella cheese, asiago cheese, parsley and garlic in a bowl. Add the egg, cream and salt and mix well. Chill. For the Napoleon, a...

Ingredients: 1 10 ounce package frozen chopped spinach, thawed and pressed., 1 lb ricotta cheese, 1/2 C grated parmesan cheese- 2 oz, 1/2 C shredded mozzarella cheese- 2 oz...


 


Grilled herbed Potatoes                            
Salads - Soups - Sidedishes / None         
Prepare a gas grill for direct heat cooking over medium high heat. Cut potatoes into 1/2 inch thick slices and cook in a large pot of well salted boiling water 10 minutes. Potatoes will not be ...

Ingredients: 2 lb large Yukon Gold or other yellow fleshed potatoes, 1/4 C chopped mixed herbs such as parsley, chives, rosemary and oregano, 2 garlic cloves, smashed, 1/3 C extra-virgin olive oil...


 


Swedish Rolls                            
Desserts - Breads / None         
Mix first 4 ingredients together with mixer, then add eggs, milk& yeast. Mix to combine well, but don't beat it to death. Cover bowl with saran wrap and refrigerate overnight. Remove 1/5th of...

Ingredients: 1 cup margarine softened, 1/2 cup sugar, 4 cups flour, 1 tsp salt...


 


Oven Baked, Machine Kneaded - Honey Sandwich Bread                            
Desserts - Breads / None         
In a pyrex glass measuring cup, place 2 heaping tablespoons of honey into 1 cup of water. Heat water in microwave to 110- 120F (approx 50 seconds). Remove from microwave and stir until honey is dis...

Ingredients: 1 package (2 1/4 oz) instant, rapid rise or bread machine yeast, 2 heaping tablespoons honey, 1 cup water, 1/4 cup vegetable oil...


 


Red Velvet White Chocolate Chip Cookies                            
Desserts - Breads / None         
In a large bowl, whisk together cake mix and flour. Add eggs, oil and vanilla and beat with an electric mixer until combined. Stir in white chocolate chips. ...

Ingredients: 1 box red velvet cake mix, 1/4 cup flour, 2 large eggs, 1/2 cup vegetable oil...


 


Fajitas                            
Entrees - Maindishes / None         
Slice pepper into strips. Chop onion. Put pepper, onion and corn in pan and stirfry for a couple minutes. Sprinkler 1 tsp of taco seasoning over vegetables and stir. Fry the veggies with seasoni...

Ingredients: 1 Bell Pepper, color of choice, 1/2 onion chopped, 1/2 cup corn, 15 oz. refried beans...


 


Bing Cherry Bars                            
Desserts - Breads / None         
Melt chocolate chips and 3/4 c peanut butter together; add ground peanuts. Put 1/2 mixture in foil-lined and buttered 9x13 pan. Reserve remaining mixture....

Ingredients: 1 (12 oz) pkg milk chocolate chips, 3/4 c peanut butter, 1 lb salted peanuts, ground, 2 c sugar...


 


Coconut Peaks Candy                            
Desserts - Breads / None         
In heavy saucepan, heat butter until golden brown. Gradually stir in powdered sugar, cream, vanilla and coconut. Form into peaks and place on wax paper. Chill until firm. Melt chocolate chips and ...

Ingredients: 1/4 c butter, 2 c powdered sugar, 1/4 c light cream, 3 c angel flake coconut...


 


Christmas Ornament Cookies                            
Desserts - Breads / None         
Sift together flour, baking powder and salt. Beat butter, sugar, eggs & vanilla until light & fluffy. Stir in dry ingredients. Chill 2 hours. Heat oven to 400. Roll to 1/4 inch thickness. Cut in...

Ingredients: 3 3/4 c flour, 1 tsp baking powder, 1/2 tsp salt, 1 c butter (or margarine)...


 


Easy Fruit Syrup                            
Breakfast - Brunch / None         
Combine water, sugar and lemon juice; heat until sugar dissolves. Cool. Add jam or preserves. Add more lemon juice to taste, if desired....

Ingredients: 1/2 c water, 2 Tbsp sugar, 1/2 tsp lemon juice, 1/2 c jam or fruit preserves...


 


Maple Syrup                            
Breakfast - Brunch / None         
Mix brown sugar and water in small saucepan. Boil one minute. Add butter, vanilla and maple flavoring....

Ingredients: 1 1/2 c brown sugar, 1 c water, 1 Tbsp butter, 1/4 tsp vanilla...


 


Applesauce Jumbles                            
Desserts - Breads / None         
Mix thoroughly all ingredients. If dough is soft, cover and chill. Heat oven to 375 degrees. Drop dough by level tablespoonful 2 inches apart onto ungreased baking sheet. Bake 10 minutes or until...

Ingredients: 2 3/4 c flour, 1 1/2 c brown sugar, packed, 1 tsp salt, 1/2 tsp soda...


 


Browned Butter Glaze                            
Desserts - Breads / None         
Heat butter over low heat until golden brown. Remove from heat; blend in powdered sugar and vanilla. Stir in hot water until of ospreading consistency....

Ingredients: 1/3 c butter, 2 c powdered sugar, 1 1/2 tsp vanilla, 2 to 4 Tbsp hot water...


 


Snickerdoodles                            
Desserts - Breads / None         
Mix butter, shortening, sugar and eggs. Stir in dry ingredients thoroughly. Roll into walnut size balls. Mix togetehr 2 Tbsp sugar and cinnamon. Roll balls in sugar and cinnamon mixture and place ...

Ingredients: 1/2 c butter, softened, 1/2 c shortening, 1 1/2 c sugar, 2 eggs...


 


Golden Grahams S'Mores                            
Breakfast - Brunch / None         
Butter 9x13 pan. Heat syrup, butter and chocolate chips to boiling, stirring constantly. Remove from heat; stir in vanilla. Pour over cereal in bowl; toss until coated. Fold in marshmallows, 1 c a...

Ingredients: 3/4 c light corn syrup, 3 Tbsp butter, 1 (12 oz) pkg milk chocolate chips, 1 tsp vanilla...


 


Pecan Turtle Bars                            
Desserts - Breads / None         
Preheat oven to 350 degrees. Combine crust ingredients, except pecans, and mix well with electric mixer. Pat firmly into ungreased 9x13 pan. Sprinkle pecans evenly over unbaked crust. Combine butt...

Ingredients: Crust-, 2 c flour, 1 c brown sugar, 1/2 c butter, softened...


 


GINGER SPRITZER                            
Beverages / None         
Pour ginger wine into a large jug. Juice 1 orange and 1 lemon. You will need ½ cup orange juice and 1/3 cup lemon juice....

Ingredients: 1 cup Stone’s Green Ginger Wine, 2 large oranges, 2 large lemons, 2 cups ice...


 


Pecan Pie                            
Desserts - Breads / None         
Preheat oven to 350 degrees F...

Ingredients: 1-3/4 Cups white sugar, 1/4 cup butter, 1/4 cup dark corn syrup, 1 Tbls cold water...


 


Banana Bars                            
Desserts - Breads / None         
Cream margarine and sugar. Add eggs and buttermilk, then add the rest of ingredients and spread own small cookie sheet. Bake at 375 degrees for 30 minutes. Mix frosting ingredients together and ...

Ingredients: 1/2 cup margarine, 1 1/2 cup sugar, 2 eggs, 3/4 cup buttermilk...


 


Buttermilk Brownies                            
Desserts - Breads / None         
Bring to boil margarine, coco and water. Put flour and sugar in mixing bowl, then pour boiling mixture into flour and sugar. Then add eggs(well beaten), buttermilk, baking soda, vanilla and salt...

Ingredients: 2 cups flour, 2 cups sugar, 1/2 pound margarine, 1/4 cup coco...


 


Beef & Noodles                            
Entrees - Maindishes / Quick Meals         
Cook Ground Beef and onions, then drain. Add water, salt, pepper, bouillon cubes, noodles. Bring to boil, turn off stove and let it sit for 20 minutes on burner. Serves about 4-6 servings....

Ingredients: 1 Bag Egg Noodles, 1 Pound Ground Beef (cooked), 6 Beef Bouillon Cubes, 1/2 med Onion (chopped)...


 


Pistachio Pudding Salad                            
Salads - Soups - Sidedishes / None         
Mix together ingredients and put in salad bowl....

Ingredients: 1 large box dry pistachio pudding, 1 large container of cool whip, 1/2 pkg minature marshmallows, 1 can crushed pineapple...


 


Soft Sugar Cookies                            
Desserts - Breads / None         
Mix dry ingredients with shortening with hands or pastry blender. Add remaining ingredients, mix with your hands until dough comes off fingers easy. Roll our and cut with cookie cutter. Bake at ...

Ingredients: 5 1/2 cups flour, 1 1/2 cups sugar , 1 teaspoon soda, 1 teaspoon baking powder...


 


Eileen's Kolaches & Cinnamon Rolls                            
Desserts - Breads / None         
Dissolve yeast in warm water (105-115) stir in sugar, margarine egg and salt. Mix in dried milk and flour with spoon. This is a sold, pliable dough. Place in a greased, covered bowl put in refrige...

Ingredients: 2 pkgs dry yeast, 1/2 cup sugar, 1 egg slightly beaten, 2/3 cup dried skim milk solids...


 


Curry Chicken Divan                            
Entrees - Maindishes / None         
Boil, bake or grill chicken until tender, cool and cut into cubes. Cook broccoli until JUST tender, set aside while preparing next step. Mix soup, mayo, curry powder, lemon juice and chicken and ...

Ingredients: 4 chicken breasts (cooked), 1 large head broccoli (cooked al Dente), 1 can cream of chicken soup, 1/2 cup mayonaise...


 


Cowboy Chile con Carne                            
Entrees - Maindishes / None         
Cook ground beef or turkey, onion, garlic, and green pepper over medium-high heat until meat is brown throughout. Drain....

Ingredients: 1lb ground beef or turkey, 1 large onion, chopped (WIC food), 1/4 tsp garlic powder, 1 green pepper, chopped (WIC food)...


 


Red Beans & Rice                            
Entrees - Maindishes / None         
Rinse the beans well and sort them, removing any rocks. Place them in a large pot, cover with the water and soak in the refrigerator for at least 8 hours....

Ingredients: 1 lb dry red kidney beans, 2 quarts water, 1 ham bone (about 1/2 lb), 1 bay leaf...


 


Chicken and Rice Burrito                            
Entrees - Maindishes / None         
Place cooked rice and shredded chicken on a tortilla. Top with a little salsa and shredded cheddar cheese. Roll up and heat in the microwave....

Ingredients: Cooked rice (WIC food), shredded chicken, salsa , cheddar cheese, shredded (WIC food)...


 


Chicken Fried Rice                            
Entrees - Maindishes / None         
Heat oil in large skillet. Add chicken to the hot oil. Cook chicken until it is no longer pink, stirring often....

Ingredients: 2 Tbsp vegetable oil, 2 cups raw chopped chicken breast, 2 Tbsp chopped onion (WIC food), 1/2 cup shredded carrots (WIC food)...


 


Roux                            
Sauces / None         
Use a cast iron pot. The pot needs to be big enough to be easily stirred with a wire wisk....

Ingredients: flour , oil , seasoning vegetables , ...


 


Crispy Baked Chicken                            
Entrees - Maindishes / None         
Preheat oven to 400 degrees. Remove skin and fat from chicken pieces. Line a baking pan with foil and wipe with an oiled paper towel....

Ingredients: 2 1/2- 3 lb chicken, cut into pieces, 1 cup milk (WIC food), 1 cup corn flakes, crushed (WIC food), 1/2 tsp black pepper ...


 


Crockpot Chicken Tacos                            
Entrees - Maindishes / None         
Place chicken in slow cooker. Pour salsa over chicken breasts, covering well. Cook chicken on low overnight or all day. When chicken is cooked through, shred with a fork (should fall apart easily). Wh...

Ingredients: 4 large chicken breasts (can be frozen or thawed), 1 large jar of salsa (or homemade salsa- WIC recipe), Tortillas (WIC food), Toppings of your choice-...


 


One Dish Chicken Bake                            
Entrees - Maindishes / None         
Arrange chicken down center of 9x13 baking dish. Place green beans down one side and potatoes down the other. Sprinkle with Italian dressing mix then top with a melted stick of butter. Cover with foil...

Ingredients: 4-6 raw chicken breasts , new potatoes, green beans (fresh or canned) (WIC food) - or broccoli is good too!, packet of Italian dressing mix...


 


Quick and Easy Quesadillas                            
Entrees - Maindishes / None         
Combine chicken, cheese, salsa and onions (optional) in small bowl.(May want to microwave mixture before putting on tortillas.) Put layer of mixture on each tortilla and fold in half. Cook 2 minutes o...

Ingredients: Finely chopped chicken , Salsa, Colby Jack cheese, Green onion (optional) (WIC food)...


 


Chicken Rice Casserole                            
Entrees - Maindishes / None         
Heat the oil in a skillet. Add the onion and celery to the oil. Cook and stir for 2 minutes. Add the flour to the vegetables and stir together....

Ingredients: 1 1/2 cups cooked brown rice (WIC food), 2 cups cooked chopped chicken, 1 cup frozen peas (WIC food), 2 Tbsp vegetable oil...


 


Stir Fry                            
Entrees - Maindishes / None         
Slice meat into thin strips 1 1/2-2 inches long. Slice veggies into bite sized pieces....

Ingredients: 1lb boneless beef, chicken, or pork, 3 cups fresh, frozen or canned vegetables of your choice- (WIC food), (such as- onion, broccoli, carrots, pea pods, kale, peppers, mushrooms, celery...), 2 Tbsp oil...


 


Easy Chicken Bake                            
Breakfast - Brunch / None         
Preheat overn to 400 degrees. Sprinkle 1/2 cup of the dry stuffing mix evenly on bottom of 9x13 baking dish; set aside. Add hot water to remaining stuffing mix; stir just until moistened. Set aside....

Ingredients: 1 pkg stuffing mix, 1 cup hot water, 1 1/2 lb boneless, skinless chicken cut into 1 inch pieces, 1 can cream of chicken soup...


 


Crispy Oven-Fried Chicken                             
Entrees - Maindishes / None         
Heat oven to 425 degrees. Place margarine in a 9x13x2 pan. Place pan in oven for 2-3 minutes until margarine is melted. Remove pan from oven....

Ingredients: 1/4 cup margarine or butter, 1/2 cup flour, 1/2 tsp pepper, 1 tsp paprika (optional)...


 


Baked Chicken Nuggets                            
Entrees - Maindishes / None         
Place cornflakes in resealable plastic bag and crush to crumbs using hands, a cup, or a rolling pin. Add garlic powder, onion powder, paprika, and Italian seasoning to crumbs. Seal bag and shake to mi...

Ingredients: 1 cup cornflakes (WIC food), 1/4 tsp garlic powder , 1/4 tsp onion powder, 1 tsp paprika (optional)...


 


Cranberry Salad                            
Salads - Soups - Sidedishes / None         
Dissolve mellow in boiling water. Dissolve Knox gelatin 1/2 c cold water, then add whole cranberry sauce and stir till disolved. Stir in drained crushed pineapple, then put in 9 X 13 inch pan....

Ingredients: 2 3 oz pkgs raspberry jello , 3 cups boiling water, 1 envelope plain Knox gelatin, 1/2 cup cold water...


 


Pretzel Salad                            
Salads - Soups - Sidedishes / None         
Mix pretzels, sugar and melted butter. Spread in 9 X 13 inch pan bake at 400 degrees for 6 minutes. Mix cream cheese, sugar and cool whip together. Pour on cool crust of pretzels, mix jello with...

Ingredients: 2 cups crushed pineapple, 4 tablespoon sugar, 8 oz pkg cream cheese, 1 cup sugar...


 


Frog Eye Salad                            
Salads - Soups - Sidedishes / None         
Cook soup Mac (beads) according to directions on box. Drain and cool. Mix following and bring to boil-juice from crushed pineapple, sugar and egg yolks. Pour over cooked Mac (beads) mix well and...

Ingredients: 1/2 box of soup macs (beads), 1 can crushed or chunk pineapple, 1/2 cup sugar, 2 egg yolks (beaten slightly)...


 


Eileen's Famous Cranberry Salad                            
Salads - Soups - Sidedishes / None         
Grind together cranberries, orange and peeled apples. Add sugar to cranberry mixture. Disolved jello with boiling water then add the cranberry mixture and crushed pineapple. Put in salad bowl an...

Ingredients: 1 bag whole raw cranberries, 2 large boxes raspberry jello, 4 cups boiling water, 1 orange...


 


Orange Jello Salad                            
Salads - Soups - Sidedishes / None         
Boil 1 large box orange jello, vanilla pudding and water for2 1/2 minutes. Let stand overnight. Add dream whip nuts mandarins oranges, then pour over jello mixture....

Ingredients: 1 large box orange jello, 2 small boxes vanilla pudding, 5 cups wate, 2 pkgs dream whip mixed according to the box...


 


Fruit Salad                            
Salads - Soups - Sidedishes / None         
Prepare dream whip topping mix according to directions on box. Add fruit cocktail, mandarin oranges and other fruits optional (bananas, fresh peaches or pineapple may be added). Add pudding and ...

Ingredients: 2 pkgs dream whip topping mix, 1 pkg instant vanilla pudding, 2 cans well drained fruit cocktail (save juice), 2 cans drained mandarins oranges (save juice)...


 


Fried Rice                            
Salads - Soups - Sidedishes / None         
Heat 1 tbsp oil in wok; add chopped onions and stir- fry until onions turn a nice brown color, about 8-10 minutes; remove from wok. ...

Ingredients: 3 tbs peanut oil, divided, 1/3 cup onion, chopped, 2 eggs, 2 tbs plus 3 drops soy sauce, divided...


 


Popovers                            
Breakfast - Brunch / None         
Preheat oven to 375...

Ingredients: 1 cup flour, 1/2 tsp salt, 3/4 cup milk, 2 Tbsp honey...


 


Mexi Pizza Dip                            
Appetizers / None         
Mix first three ingredients, spread them on pizza pan or serving platter...

Ingredients: 1 package cream cheese, 1/2 cup sour cream, 1/4 cup mayonaisse, Salsa...


 


Fondue Broth                            
Entrees - Maindishes / None         
Combine and simmer...

Ingredients: 4 cups chicken stock, 1/4 cup rice vinegar, 2 lemon slices, 2 large minced garlic cloves...


 


Picadillo                            
Entrees - Maindishes / None         
Heat olive oil, saute onion garlic and the ground beef. Brown meat. Add salt, pepper, raisins, tomato sauce, olives, wine, capers. Cover and simmer on low heat for 45 minutes....

Ingredients: 2 tbsp olive oil, 1 large onion, chopped fine, 6 cloves garlic, 1 1/2 tsp salt & pepper...


 


Chinese Salad                            
Salads - Soups - Sidedishes / None         
Toast almonds, sunflower seeds, and sesame seeds....

Ingredients: 1/2 cup slivered almonds, 1/4 cup sunflowers, 2 Tbsp sesame seeds, 1/2 head chinese cabbage...


 


Rouladen                            
Entrees - Maindishes / None         
Fill with dill pickle, bacon, fried onion, salt, and pepper. Roll and tie with kitchen string...

Ingredients: Thinly sliced round steak, dill pickle, bacon, fried onion...


 


Syrian Pizza ( La ha ma gean)                            
Entrees - Maindishes / None         
Place biscuits on floured cookie sheets. Let rise for 30 min. Grease cookie sheets, flatten out biscuits to a diameter of 4 to 5 inches....

Ingredients: 4 Pillsbury Dinner rolls ( in cans), 2 lbs. ground beef, 2 onions finely chopped, 1 can tomato paste...


 


Picadillo                            
Entrees - Maindishes / None         
Brown beef. Add onions and carrots and cook until soft....

Ingredients: 1 pound ground beef, 1/2 can tomatoes, 1/2 can tomato paste, 1 cup red wine...


 


Baking Powder Bisquits                            
Breakfast - Brunch / None         
Combine dry ingredients. Cut in shortening. Add milk, stir with fork...

Ingredients: 2 cups flour, 2 1/2 tsp baking powder, 1/3 cup shortening, 2/4 tsp salt...


 


Seven Minute Frosting                            
Desserts - Breads / None         
Put egg whites, sugar, water and syrup in top of double boiler....

Ingredients: 2 egg whites, 1 1/2 cups sugar, 5 Tbsp cold water, 1 1/2 tsp corn syrup...


 


Ropa Vieja                            
Entrees - Maindishes / None         
Boil flank steak in water until soft, covered. When done, remove from water. Keep water. Sauce- saute onion, garlic, red pepper, add tomato sauce to the above, onion, garlic, and red pepper. Add t...

Ingredients: 2 lbs flank steak, 1 large onion, chopped fine, 6 cloves garlic, 2 pks saffron...


 


Royal Icing                            
Desserts - Breads / None         
Beat egg whites with lemon juice until foamy and white....

Ingredients: 2 egg whites, 1 tsp lemon juice, 3 1/2 cups icing sugar, ...


 


5 Minute Fudge                            
Desserts - Breads / None         
Melt chocolate and milk slowly. Add marshmallows and vanilla. Pour into greased pan....

Ingredients: 3 cups chocolate chips, 1 can sweetened condensed milk, 1 tsp vanilla, 1 package of mini marshmallows...


 


Sex in a Pan                            
Desserts - Breads / None         
Mix pecans, flour, and margarine. Press into 9x13 pan. Bake at 350 for 25 minutes...

Ingredients: 1 cup chopped pecans, 1 cup flour, 1/2 cup margarine, 8 oz cream cheese...


 


Peanut Mallow Candy                            
Desserts - Breads / None         
Melt chips and peanut butter over hot water. Stir until well blended...

Ingredients: 12 oz package butterscotch chips, 3/4 cup peanut butter, 3 cups coloured marshmallows, ...


 


Pavalova                            
Desserts - Breads / None         
1. Set oven to 100 degrees 2. Seperate egg whites and yolks, placing whites in a clean dry bowl with a pinch of salt. 3. Whisk till the whites form a foam 4. Gradually add sugar and keep whisking...

Ingredients: 2 egg whites, pinch of salt, 1/2 cup caster sugar, 1 teaspoon cornflour...


 


English Muffins                            
Breakfast - Brunch / None         
In a large bowl, dissolve 2 1/4 t. yeast into 2 tblsp warm water. Let sit for 5 minutes. Add in 1 cup warm water, 1/2 cup warm milk, 2 tsp sugar, and 1 tsp salt. Stir slightly. Beat in 2 cups bread ...

Ingredients: , , , ...


 


PB Banana Pancakes                            
Breakfast - Brunch / None         
In a bowl - mash 1 ripe banana 3 Tbs peanut butter - or margarine or oil Add - 1 C wholewheat flour 2 Tbs sugar 2 tsp cream of tartar 1 tsp baking soda 1/4 tsp salt 1 Cup plant milk Whi...

Ingredients: , , , ...


 


Red Hot Bruschetta                            
Appetizers / Vegetarian         
Toast the bread in a splash of olive oil until the edges crisp and brown. Set aside....

Ingredients: 2 cloves garlic, peeled/sliced thin, 5 baby or cherry tomatoes, diced, 1 large roasted red pepper, sliced thin handful of fresh basil, chopped, 2 Tbsp extra virgin olive oil...


 


cheddar ale spread                            
Appetizers / None         
1. Combine the cream cheese, mustard, cheddar cheese, cream, and salt in a food processor. Process for 30 seconds, add the beer, and continue processing until very smooth. Pulse in the parsley ...

Ingredients: 8 oz. cream cheese, 2 teaspoons Dijon mustard, 2½ cups shredded extra-sharp cheddar cheese, 2 tablespoons heavy cream...


 


Beef Taco Bake                            
Entrees - Maindishes / None         
In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off grease....

Ingredients: 1lb ground beef, 1 can tomato soup, 1 cup salsa or picante sauce , 1/2 cup milk (WIC food)...


 


Stuffed Green Peppers                            
Entrees - Maindishes / None         
Heat oven to 350 degrees. Cut thin slice from stem end of each pepper; remove all seeds and membranes. Cook peppers in the boiling salted water 5 mintutes; drain....

Ingredients: 6 large green peppers (WIC food), 5 cups boiling water, 1lb ground beef, 1 Tbsp chopped onion (WIC food)...


 


Crock Pot Pizza                            
Entrees - Maindishes / None         
Brown hamburger or sausage and drain. Add sauces. Cook noodles and drain....

Ingredients: 1 1/2 lb hamburger or sausage, 1 pkg pepperoni, 1 jar spaghetti sauce , 1 jar pizza sauce...


 


Country Skillet Supper                            
Entrees - Maindishes / None         
Im medium skillet over medium-high heat, cook beef, onion and garlic powder until beef is browned, stirring to separate meat. Pour off grease....

Ingredients: 1lb ground beef, 1 medium onion, chopped (WIC food), 1/8 tsp garlic powder, 1 can golden mushroom soup...


 


Mexican Lasagna                            
Entrees - Maindishes / None         
Brown beef and drain. Add taco seasoning and refried beans; mix well. Heat through in skillet....

Ingredients: 1lb ground beef, 1 can refried beans (WIC food), 1 envelope of taco seasoning, 1/4 cup tomato juice (WIC food) or salsa...


 


Bruschetta                            
Appetizers / None         
Mix all up and serve on bruschetta bread. Put bread in oven for 5 minutes....

Ingredients: 8 to10 Roma tomatoes diced, 1 can black olives, sliced, 1 red onion diced, 1 pkg feta cheese chopped or Parmesan cheese...


 


Salsa Pinwheels                            
Appetizers / None         
Mix cream cheese, salsa, chillies and shredded cheese. Spread on tortillas and add 2 slices of ham, then roll up. Continue until all ingredients are used. Refrigerate then since into small 1 inc...

Ingredients: 2 pkgs cream cheese, 2 cups fine shredded cheddar cheese, 1 pound deli sliced ham, 1 cup salsa...


 


Asian Noodle Salad                            
Salads - Soups - Sidedishes / None         
In a skillet over medium heat, toast almonds and sesame seeds until light brown. In a small bowl combine vinegar,sugar, salt and pepper, whisk in oil. In a large bowl, combine coleslaw mix and R...

Ingredients: 1/2 cup sliced almonds, 8 tablespoons sesame seeds, 7 tablespoons rice vinegar, 4 tablespoons sugar...


 


Sausage Cheese Balls                            
Appetizers / None         
Preheat the oven to 375 degrees F. Spray a baking sheet with vegetable oil cooking spray. Combine all ingredients in a large glass bowl. Mix well with your fingers. The mixture will be very crumbly. ...

Ingredients: 1 pound ground sausage, 3 cups Bisquick, 4 cups shredded sharp cheddar cheese, 1/8 tablespoon pepper...


 


Almond Bark Covered Pretzels                            
Desserts - Breads / None         
Melt almond bark them dip pretzels into bark then put in wax paper to set....

Ingredients: 1 pkg white almond bark, 1 pkg round pretzels, , ...


 


Flour Free Pumpkin Muffins                            
Desserts - Breads / None         
In large bowl, mash the 3 bananas. Mix in the 2 eggs, vanilla and soy milk until well blended. Add baking powder, cinnamon, and Stevia. Mix well. Add raisins, cinnamon chips an walnuts. Mix well....

Ingredients: 3 ripe bananas-mashed, 2 eggs, 1 cup vanilla soy milk, 1 teaspoon vanilla...


 


Babe Ruth Bars                            
Desserts - Breads / None         
Add corn syrup, brown and white sugar and bring to a boil for 1 minute. Add 1 cup peanut butter, corn flakes and Spanish peanuts to boiling mixture, then put in greased 9 X 13 inch pan. Frosti...

Ingredients: 1 1/2 cups light corn syrup, 1 cup brown sugar, 1 cup white sugar, 1 cup peanut butter...


 


Cream Puffs                            
Desserts - Breads / None         
Mix water and margarine bring to a rolling boil in a saucepan, sift in flour. Stir vigorously over low heat until mixture leaves the sides of the pan and forms a ball. Beat in thoroughly, one eg...

Ingredients: 1 cup water, 1/2 cup margarine, 1 c sifted flour, 4 eggs...


 


Cape Brandy Cake AKA Tipsey tart                            
Desserts - Breads / None         
Oven 190 deg C. Pour Boiling water over dates and bicarb and allow to stand , then mash finely. Cream butter and sugar. Add eggs and mix well. Sift flour, baking powder and salt, mix alternate...

Ingredients: 250 g Dates, 1 cup boiling water, 1 tsp Bicarb, 125 g Butter...


 


Oatmeal Bars                            
Desserts - Breads / None         
Boil water, quick oatmeal, 1 stick margarine, then let cool. Add eggs then beat well then add sugar, brown sugar, Salem flour, cinnamon and baking soda. Pour into large cookie sheet and bake at ...

Ingredients: 1 1/2 cups of water, 1 cup quick oatmeal, 1 stick of margarine, 2 eggs...


 


Pumpkin Bars                            
Desserts - Breads / None         
Add eggs, oil, sugar and pumpkin. Add all dry ingredients together and add to pumpkin mixture. Pour onto greased cookie sheet and bake at 350 degrees for 20 to 25 minutes. Let cool. Frosting- ...

Ingredients: 1 cup vegetable oil, 1 1/2 cups sugar, 4 eggs, 1 can pumpkin...


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